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Receta Mushroom Sauce (Funghi Trifolata) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Pici Pasta (see recipe),
    cooked al dente reserving 1/2 c.
1/4 c. freshly-grated Parmigiano-Reggiano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
16.88g 		onion
24.75g 		garlics
1.31g 		cremini mushrooms
55.0g 		mushrooms
17.46g 		salt
0.0g 		water
7.41g 		parsley
3.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 0.08 1.37 0.54 n/a 0.0 0.11 2.38 9.52
Total Fat (g) 16.88 0.02 0.01 0.05 0.06 n/a 0.0 0.03 17.05 68.2
Carbohydrates (g) 0.0 2.31 0.43 2.27 0.57 n/a 0.0 0.23 5.81 23.24
Ash (g) 0.0 0.09 0.02 0.54 0.15 n/a 0.01 0.08 0.88 3.52
Calories (kcal) 149.175 9.9 1.944 14.85 3.841 n/a 0.0 1.283 180.993 723.972
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a 0.0 n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 0.49 n/a n/a 0.26 n/a n/a n/a 0.75 3.0
Fructose (g) n/a 0.32 n/a n/a 0.03 n/a n/a n/a 0.35 1.4
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 22.05 0.76 50.76 16.14 n/a 7.4 3.12 100.25 401.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.01 0.95 0.29 n/a 0.0 0.03 2.33 9.32
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.3 0.2 n/a 0.0 0.1 1.1 4.4
Calcium (mg) 0.169 5.693 2.362 9.9 0.524 n/a 0.222 4.916 23.785 95.14
Iron (mg) 0.09 0.05 0.02 0.22 0.09 n/a 0.0 0.22 0.7 2.8
Magnesium (mg) 0.0 2.475 0.326 4.95 1.571 n/a 0.074 1.781 11.178 44.712
Phosphorus (mg) 0.0 7.178 1.997 65.999 15.016 n/a 0.0 2.066 92.255 369.02
Potassium (mg) 0.169 36.135 5.233 246.396 55.523 n/a 0.0 19.736 363.191 1452.764
Sodium (mg) 0.338 0.99 0.222 3.3 0.873 n/a 0.296 1.995 8.014 32.056
Zinc (mg) 0.0 0.04 0.02 0.6 0.09 n/a 0.0 0.04 0.79 3.16
Copper (mg) 0.0 0.01 0.004 0.275 0.056 n/a 0.001 0.005 0.351 1.404
Manganese (mg) 0.0 0.032 0.022 0.077 0.009 n/a 0.0 0.006 0.145 0.58
Selenium (mcg) 0.0 0.1 0.2 14.3 1.6 n/a 0.0 0.0 16.2 64.8
Vitamin A, IU (IU) 0.0 0.495 0.117 0.0 0.0 n/a 0.0 300.105 300.717 1202.868
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14.998 14.998 59.992
Beta Carotene (mcg) 0.0 0.248 0.065 n/a 0.0 n/a 0.0 180.049 180.362 721.448
Vitamin E (mg) 2.42 0.0 0.0 0.01 0.0 n/a 0.0 0.03 2.46 9.84
Vitamin D (IU) n/a n/a n/a n/a 3.143 n/a 0.0 n/a 3.143 12.572
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 0.209 n/a 0.0 n/a 0.0 198.111 199.309 797.236
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.14 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.16 0.64
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.4 0.0 0.4 n/a 0.0 4.7 7.3 29.2
Thiamin (mg) 0.0 0.012 0.003 0.055 0.014 n/a 0.0 0.003 0.087 0.348
Riboflavin (mg) 0.0 0.007 0.001 0.269 0.07 n/a 0.0 0.004 0.352 1.408
Niacin (mg) 0.0 0.03 0.009 2.09 0.63 n/a 0.0 0.047 2.806 11.224
Pantothenic acid (mg) 0.0 0.03 0.008 0.825 0.262 n/a 0.0 0.014 1.139 4.556
Vitamin B-6 (mg) 0.0 0.03 0.016 0.06 0.017 n/a 0.0 0.003 0.127 0.508
Folate (mcg) 0.0 4.703 0.039 7.7 2.794 n/a 0.0 5.415 20.65 82.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.01 n/a 0.0 0.0 0.06 0.24
Choline (mg) 0.1 1.5 0.3 12.2 3.0 n/a 0.0 0.5 17.5 70.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 0.033 0.007 n/a n/a 0.002 0.045 0.18
Threonine (g) 0.0 0.005 0.002 0.06 0.019 n/a n/a 0.004 0.091 0.364
Isoleucine (g) 0.0 0.002 0.003 0.055 0.014 n/a n/a 0.004 0.079 0.316
Leucine (g) 0.0 0.007 0.004 0.082 0.021 n/a n/a 0.007 0.122 0.488
Lysine (g) 0.0 0.01 0.004 0.137 0.019 n/a n/a 0.006 0.177 0.708
Methionine (g) 0.0 0.0 0.001 0.027 0.005 n/a n/a 0.001 0.035 0.14
Cystine (g) 0.0 0.0 0.001 0.005 0.002 n/a n/a 0.0 0.009 0.036
Phenylalanine (g) 0.0 0.007 0.002 0.055 0.016 n/a n/a 0.005 0.086 0.344
Tyrosine (g) 0.0 0.002 0.001 0.027 0.007 n/a n/a 0.003 0.041 0.164
Valine (g) 0.0 0.005 0.004 0.066 0.04 n/a n/a 0.006 0.121 0.484
Arginine (g) 0.0 0.025 0.008 0.066 0.014 n/a n/a 0.004 0.117 0.468
Histidine (g) 0.0 0.002 0.001 0.038 0.01 n/a n/a 0.002 0.055 0.22
Alanine (g) 0.0 0.005 0.002 0.104 0.035 n/a n/a 0.007 0.153 0.612
Aspartic acid (g) 0.0 0.022 0.006 0.126 0.035 n/a n/a 0.01 0.2 0.8
Glutamic acid (g) 0.0 0.064 0.011 0.236 0.059 n/a n/a 0.009 0.38 1.52
Glycine (g) 0.0 0.007 0.003 0.06 0.016 n/a n/a 0.005 0.092 0.368
Proline (g) 0.0 0.002 0.001 0.099 0.014 n/a n/a 0.007 0.124 0.496
Serine (g) 0.0 0.005 0.002 0.06 0.016 n/a n/a 0.005 0.089 0.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.33 0.01 0.001 0.005 0.007 n/a 0.0 0.005 2.359 9.436
Phytosterols (mg) 37.294 3.713 n/a n/a n/a n/a n/a 0.178 41.184 164.736
Monounsaturated Fat (g) 12.312 0.002 0.0 0.0 0.0 n/a 0.0 0.011 12.325 49.3
Polyunsaturated (g) 1.775 0.005 0.003 0.022 0.024 n/a 0.0 0.004 1.834 7.336