Receta Mushroom Stuffed Egg Bake - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
42.6g |
worcestershire sauce
17.0g |
mushrooms
135.8g |
salt
3.0g |
cayenne
0.9g |
butter
56.5g |
flour
23.44g |
milk
366.0g |
swiss cheese
66.0g |
breadcrumbs
54.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.0 | 4.2 | 0.0 | 0.11 | 0.48 | 2.42 | 12.33 | 17.77 | 7.21 | 44.89 | 44.89 |
Total Fat (g) | 34.55 | 0.0 | 0.46 | 0.0 | 0.16 | 45.83 | 0.23 | 3.55 | 18.35 | 2.86 | 105.99 | 105.99 |
Carbohydrates (g) | 0.03 | 3.31 | 4.45 | 0.0 | 0.51 | 0.03 | 17.89 | 18.26 | 3.55 | 38.87 | 86.9 | 86.9 |
Ash (g) | 0.9 | 0.34 | 1.15 | 2.99 | 0.05 | 1.19 | 0.11 | 2.75 | 1.83 | 1.55 | 12.87 | 12.87 |
Calories (kcal) | 305.442 | 13.26 | 29.876 | 0.0 | 2.862 | 405.105 | 85.322 | 153.72 | 250.8 | 213.3 | 1459.687 | 1459.687 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 32.22 | 32.22 | 32.22 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.09 | 0.0 | 0.09 | 0.09 |
Glucose (dextrose) (g) | n/a | n/a | 2.01 | n/a | n/a | n/a | n/a | 0.0 | 0.32 | 0.98 | 3.31 | 3.31 |
Fructose (g) | n/a | n/a | 0.23 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.33 | 1.56 | 1.56 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 19.03 | 0.04 | 0.0 | 19.07 | 19.07 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.41 | 1.04 | 1.45 | 1.45 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.76 | 13.35 | 125.52 | 0.01 | 0.07 | 8.97 | 2.79 | 329.11 | 24.5 | 3.52 | 514.59 | 514.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 1.71 | 2.24 | 0.0 | 0.09 | 0.03 | 0.06 | 19.03 | 0.87 | 3.35 | 27.41 | 27.41 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 2.4 | 4.7 | 4.7 |
Calcium (mg) | 10.224 | 18.19 | 4.074 | 0.72 | 1.332 | 13.56 | 3.516 | 435.54 | 522.06 | 98.82 | 1108.036 | 1108.036 |
Iron (mg) | 0.01 | 0.9 | 0.68 | 0.01 | 0.07 | 0.01 | 1.09 | 0.11 | 0.13 | 2.61 | 5.62 | 5.62 |
Magnesium (mg) | 0.852 | 2.21 | 12.222 | 0.03 | 1.368 | 1.13 | 5.157 | 40.26 | 25.08 | 23.22 | 111.529 | 111.529 |
Phosphorus (mg) | 10.224 | 10.2 | 116.788 | 0.0 | 2.637 | 13.56 | 25.315 | 347.7 | 374.22 | 89.1 | 989.744 | 989.744 |
Potassium (mg) | 10.224 | 136.0 | 431.844 | 0.24 | 18.126 | 13.56 | 25.081 | 549.0 | 50.82 | 105.84 | 1340.735 | 1340.735 |
Sodium (mg) | 245.376 | 166.6 | 6.79 | 1162.74 | 0.27 | 325.44 | 0.469 | 161.04 | 126.72 | 395.28 | 2590.725 | 2590.725 |
Zinc (mg) | 0.04 | 0.03 | 0.71 | 0.0 | 0.02 | 0.05 | 0.16 | 1.54 | 2.88 | 0.78 | 6.21 | 6.21 |
Copper (mg) | 0.0 | 0.034 | 0.435 | 0.001 | 0.003 | 0.0 | 0.033 | 0.037 | 0.026 | 0.14 | 0.709 | 0.709 |
Manganese (mg) | 0.0 | n/a | 0.068 | 0.003 | 0.018 | 0.0 | 0.159 | 0.0 | 0.007 | 0.497 | 0.752 | 0.752 |
Selenium (mcg) | 0.4 | 0.1 | 12.6 | 0.0 | 0.1 | 0.6 | 7.9 | 12.1 | 12.0 | 13.6 | 59.4 | 59.4 |
Vitamin A, IU (IU) | 1064.574 | 13.43 | 0.0 | 0.0 | 374.49 | 1411.935 | 0.0 | 717.36 | 547.8 | 0.0 | 4129.589 | 4129.589 |
Retinol (mcg) | 285.846 | 0.17 | 0.0 | 0.0 | 0.0 | 379.115 | 0.0 | 212.28 | 141.24 | 0.0 | 1018.651 | 1018.651 |
Vitamin A, RAE (mcg_RAE) | 291.384 | 0.85 | 0.0 | 0.0 | 18.729 | 386.46 | 0.0 | 212.28 | 145.2 | 0.0 | 1054.903 | 1054.903 |
Beta Carotene (mcg) | 67.308 | 7.31 | 0.0 | 0.0 | 196.56 | 89.27 | 0.0 | 7.32 | 46.2 | 0.0 | 413.968 | 413.968 |
Vitamin E (mg) | 0.99 | 0.01 | 0.01 | 0.0 | 0.27 | 1.31 | 0.01 | 0.04 | 0.25 | 0.04 | 2.94 | 2.94 |
Vitamin D (IU) | 23.856 | n/a | 24.444 | n/a | n/a | 31.64 | n/a | 190.32 | 29.04 | n/a | 299.3 | 299.3 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.16 | 0.0 | 0.0 | 118.413 | 0.0 | 4.219 | 0.0 | 0.0 | 0.0 | 130.792 | 130.792 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.09 | 0.0 | 0.02 | 0.41 | 0.53 | 0.53 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.12 | 0.12 |
Vitamin C (mg) | 0.0 | 2.2 | 2.9 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 5.7 |
Thiamin (mg) | 0.004 | 0.012 | 0.109 | 0.0 | 0.003 | 0.006 | 0.185 | 0.073 | 0.04 | 0.524 | 0.955 | 0.955 |
Riboflavin (mg) | 0.013 | 0.022 | 0.543 | 0.0 | 0.008 | 0.017 | 0.115 | 0.695 | 0.198 | 0.216 | 1.828 | 1.828 |
Niacin (mg) | 0.017 | 0.119 | 4.902 | 0.0 | 0.078 | 0.023 | 1.383 | 0.329 | 0.059 | 3.58 | 10.491 | 10.491 |
Pantothenic acid (mg) | 0.047 | n/a | 2.037 | 0.0 | n/a | 0.062 | 0.103 | 1.318 | 0.284 | 0.297 | 4.148 | 4.148 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.136 | 0.0 | 0.022 | 0.0 | 0.009 | 0.146 | 0.053 | 0.065 | 0.431 | 0.431 |
Folate (mcg) | 1.278 | 1.36 | 21.728 | 0.0 | 0.954 | 1.695 | 42.895 | 18.3 | 3.96 | 57.78 | 149.95 | 149.95 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.05 | 0.0 | 0.0 | 0.1 | 0.0 | 1.61 | 2.2 | 0.19 | 4.23 | 4.23 |
Choline (mg) | 8.0 | 0.5 | 23.5 | 0.0 | 0.5 | 10.6 | 2.4 | 64.8 | 10.2 | 7.9 | 128.4 | 128.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.098 | 0.0 | 0.0 | 44.28 | 80.378 | 80.378 |
Tryptophan (g) | 0.004 | n/a | 0.054 | 0.0 | n/a | 0.006 | 0.03 | 0.146 | 0.264 | 0.086 | 0.592 | 0.592 |
Threonine (g) | 0.017 | n/a | 0.149 | 0.0 | n/a | 0.023 | 0.066 | 0.329 | 0.686 | 0.232 | 1.503 | 1.503 |
Isoleucine (g) | 0.021 | n/a | 0.109 | 0.0 | n/a | 0.028 | 0.084 | 0.695 | 1.016 | 0.292 | 2.246 | 2.246 |
Leucine (g) | 0.034 | n/a | 0.163 | 0.0 | n/a | 0.045 | 0.166 | 1.391 | 1.954 | 0.518 | 4.271 | 4.271 |
Lysine (g) | 0.03 | n/a | 0.149 | 0.0 | n/a | 0.04 | 0.054 | 1.061 | 1.709 | 0.232 | 3.276 | 3.276 |
Methionine (g) | 0.009 | n/a | 0.041 | 0.0 | n/a | 0.011 | 0.042 | 0.293 | 0.515 | 0.124 | 1.035 | 1.035 |
Cystine (g) | 0.004 | n/a | 0.014 | 0.0 | n/a | 0.006 | 0.052 | 0.439 | 0.191 | 0.151 | 0.857 | 0.857 |
Phenylalanine (g) | 0.017 | n/a | 0.122 | 0.0 | n/a | 0.023 | 0.122 | 0.622 | 1.096 | 0.356 | 2.358 | 2.358 |
Tyrosine (g) | 0.017 | n/a | 0.054 | 0.0 | n/a | 0.023 | 0.073 | 0.512 | 1.115 | 0.216 | 2.01 | 2.01 |
Valine (g) | 0.026 | n/a | 0.312 | 0.0 | n/a | 0.034 | 0.098 | 0.805 | 1.412 | 0.324 | 3.012 | 3.012 |
Arginine (g) | 0.013 | n/a | 0.109 | 0.0 | n/a | 0.017 | 0.098 | 0.366 | 0.614 | 0.297 | 1.514 | 1.514 |
Histidine (g) | 0.009 | n/a | 0.081 | 0.0 | n/a | 0.011 | 0.054 | 0.293 | 0.706 | 0.162 | 1.316 | 1.316 |
Alanine (g) | 0.013 | n/a | 0.272 | 0.0 | n/a | 0.017 | 0.077 | 0.403 | 0.601 | 0.259 | 1.641 | 1.641 |
Aspartic acid (g) | 0.026 | n/a | 0.272 | 0.0 | n/a | 0.034 | 0.103 | 1.135 | 1.036 | 0.416 | 3.021 | 3.021 |
Glutamic acid (g) | 0.077 | n/a | 0.462 | 0.0 | n/a | 0.102 | 0.816 | 2.855 | 3.762 | 2.225 | 10.297 | 10.297 |
Glycine (g) | 0.009 | n/a | 0.122 | 0.0 | n/a | 0.011 | 0.087 | 0.22 | 0.337 | 0.265 | 1.05 | 1.05 |
Proline (g) | 0.034 | n/a | 0.109 | 0.0 | n/a | 0.045 | 0.281 | 1.318 | 2.435 | 0.74 | 4.962 | 4.962 |
Serine (g) | 0.021 | n/a | 0.122 | 0.0 | n/a | 0.028 | 0.122 | 0.769 | 1.082 | 0.356 | 2.501 | 2.501 |
Cholesterol (mg) | 91.59 | 0.0 | 0.0 | 0.0 | 0.0 | 121.475 | 0.0 | 18.3 | 60.72 | 0.0 | 292.085 | 292.085 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 21.884 | 0.0 | 0.054 | 0.0 | 0.029 | 29.024 | 0.038 | 2.306 | 11.735 | 0.648 | 65.717 | 65.717 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.747 | n/a | n/a | n/a | n/a | 4.32 | 5.067 | 5.067 |
Monounsaturated Fat (g) | 8.955 | 0.0 | 0.0 | 0.0 | 0.025 | 11.876 | 0.021 | 1.025 | 4.798 | 0.551 | 27.25 | 27.25 |
Polyunsaturated (g) | 1.295 | 0.0 | 0.19 | 0.0 | 0.075 | 1.718 | 0.096 | 0.146 | 0.64 | 1.112 | 5.273 | 5.273 |