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Receta Mushroom Stuffed Meatloaf - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe
mushrooms
13.58g
onion
14.4g
butter
0.95g
cream
11.5g
eggs
9.86g
milk
12.2g
beef
68.04g
bread crumbs
8.1g
salt
1.2g
worcestershire sauce
0.57g
cream
23.0g
horseradish
0.5g
pepper
0.01g
mustard
0.5g
salt
0.15g
nutmeg
0.11g
Total Per Serving Total for Recipe
Protein (g) 0.42 0.16 0.01 0.24 1.24 0.41 11.82 1.08 0.0 0.0 0.48 0.01 0.0 0.02 0.0 0.0 15.88 158.8
Total Fat (g) 0.05 0.01 0.77 2.27 0.98 0.12 11.61 0.43 0.0 0.0 4.54 0.0 0.0 0.02 0.0 0.11 20.91 209.1
Carbohydrates (g) 0.45 1.34 0.0 0.33 0.08 0.61 0.0 5.83 0.0 0.11 0.66 0.06 0.01 0.03 0.0 0.0 9.5 95.0
Ash (g) 0.12 0.05 0.02 0.1 0.08 0.09 0.59 0.23 1.2 0.01 0.2 0.01 0.0 0.02 0.15 0.0 2.86 28.6
Calories (kcal) 2.988 5.76 6.783 22.195 14.094 5.124 155.129 31.995 0.0 0.447 44.39 0.24 0.026 0.335 0.0 0.999 290.504 2905.04
Starch (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 4.83 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 4.84 48.4
Sucrose (g) 0.0 0.14 n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.15 1.5
Glucose (dextrose) (g) 0.2 0.28 n/a 0.0 0.02 0.0 n/a 0.15 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.66 6.6
Fructose (g) 0.02 0.19 n/a 0.0 0.01 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.42 4.2
Lactose (g) 0.0 0.0 n/a 0.4 0.01 0.63 n/a 0.0 n/a n/a 0.81 n/a n/a 0.0 n/a n/a 1.85 18.5
Maltose (g) 0.0 0.0 n/a 0.0 0.01 0.0 n/a 0.16 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.17 1.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.55 12.83 0.15 8.56 7.47 10.97 44.78 0.53 0.0 0.45 17.13 0.43 0.0 0.41 0.0 0.0 116.26 1162.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.61 0.0 0.4 0.08 0.63 n/a 0.5 0.0 0.06 0.81 0.04 0.0 0.0 0.0 0.0 3.36 33.6
Galactose (g) 0.0 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 0.407 3.312 0.227 12.65 5.224 14.518 4.763 14.823 0.288 0.613 25.3 0.28 0.044 0.29 0.036 0.0 82.775 827.75
Iron (mg) 0.07 0.03 0.0 0.02 0.18 0.0 1.15 0.39 0.0 0.03 0.04 0.0 0.0 0.01 0.0 0.0 1.93 19.3
Magnesium (mg) 1.222 1.44 0.019 1.15 1.183 1.342 11.567 3.483 0.012 0.074 2.3 0.135 0.019 0.245 0.002 0.0 24.193 241.93
Phosphorus (mg) 11.679 4.176 0.227 13.225 18.825 11.59 83.008 13.365 0.0 0.344 26.45 0.155 0.017 0.53 0.0 0.0 183.59 1835.9
Potassium (mg) 43.184 21.024 0.227 16.215 13.207 18.3 167.376 15.876 0.096 4.584 32.43 1.23 0.126 0.69 0.012 0.0 334.577 3345.77
Sodium (mg) 0.679 0.576 5.449 9.2 13.798 5.368 38.782 59.292 465.096 5.615 18.4 1.57 0.004 5.675 58.137 0.0 687.642 6876.42
Zinc (mg) 0.07 0.02 0.0 0.04 0.11 0.05 2.44 0.12 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 2.96 29.6
Copper (mg) 0.043 0.006 0.0 0.002 0.01 0.001 0.041 0.021 0.0 0.001 0.005 0.0 0.0 0.0 0.0 n/a 0.131 1.31
Manganese (mg) 0.007 0.019 0.0 0.001 0.004 0.0 0.014 0.075 0.001 n/a 0.002 0.001 0.001 0.002 0.0 n/a 0.126 1.26
Selenium (mcg) 1.3 0.1 0.0 0.3 3.1 0.4 8.2 2.0 0.0 0.0 0.6 0.0 0.0 0.2 0.0 0.0 16.2 162.0
Vitamin A, IU (IU) 0.0 0.288 23.641 66.24 47.999 23.912 0.0 0.0 0.0 0.453 132.48 0.01 0.03 0.355 0.0 0.0 295.407 2954.07
Retinol (mcg) 0.0 0.0 6.348 18.4 13.7 7.076 0.0 0.0 0.0 0.006 36.8 0.0 0.0 0.0 0.0 0.0 82.329 823.29
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.471 18.63 13.798 7.076 0.0 0.0 0.0 0.029 37.26 0.0 0.002 0.02 0.0 0.0 83.285 832.85
Beta Carotene (mcg) 0.0 0.144 1.495 2.99 0.986 0.244 n/a 0.0 0.0 0.246 5.98 0.005 0.016 0.145 0.0 0.0 12.25 122.5
Vitamin E (mg) 0.0 0.0 0.02 0.05 0.1 0.0 n/a 0.01 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.28 2.8
Vitamin D (IU) 2.444 n/a 0.53 n/a 3.45 6.344 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.768 127.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.01
Lutein + zeaxanthin (mcg) 0.0 0.576 0.0 0.0 32.623 0.0 n/a 0.0 0.0 0.275 0.0 0.05 0.021 0.09 0.0 0.0 33.635 336.35
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.05 0.0 n/a 0.06 n/a n/a 0.01 n/a 0.0 0.01 n/a n/a 0.14 1.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.2
Vitamin C (mg) 0.3 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 1.9 19.0
Thiamin (mg) 0.011 0.007 0.0 0.005 0.007 0.002 0.041 0.079 0.0 0.0 0.009 0.0 0.0 0.002 0.0 0.0 0.163 1.63
Riboflavin (mg) 0.054 0.004 0.0 0.02 0.047 0.023 0.156 0.032 0.0 0.001 0.039 0.0 0.0 0.0 0.0 0.0 0.378 3.78
Niacin (mg) 0.49 0.017 0.0 0.013 0.007 0.011 2.864 0.537 0.0 0.004 0.025 0.002 0.0 0.003 0.0 0.0 3.974 39.74
Pantothenic acid (mg) 0.204 0.017 0.001 0.039 0.142 0.044 0.245 0.045 0.0 n/a 0.078 0.0 n/a 0.002 0.0 0.0 0.817 8.17
Vitamin B-6 (mg) 0.014 0.017 0.0 0.007 0.014 0.005 0.163 0.01 0.0 0.0 0.014 0.0 0.0 0.0 0.0 0.0 0.244 2.44
Folate (mcg) 2.173 2.736 0.028 0.805 4.632 0.61 4.763 8.667 0.0 0.046 1.61 0.285 0.001 0.035 0.0 0.0 26.391 263.91
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.03 0.13 0.05 1.3 0.03 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 1.61 16.1
Choline (mg) 2.3 0.9 0.2 2.2 24.7 2.2 n/a 1.2 0.0 0.0 4.4 0.0 0.0 0.1 0.0 n/a 38.3 383.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.642 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.642 66.42
Tryptophan (g) 0.005 0.001 0.0 0.005 0.017 0.005 n/a 0.013 0.0 n/a 0.009 n/a n/a 0.0 0.0 0.0 0.055 0.55
Threonine (g) 0.015 0.003 0.0 0.014 0.055 0.011 n/a 0.035 0.0 n/a 0.028 n/a n/a 0.001 0.0 0.0 0.161 1.61
Isoleucine (g) 0.011 0.001 0.0 0.016 0.066 0.023 n/a 0.044 0.0 n/a 0.032 n/a n/a 0.001 0.0 0.0 0.195 1.95
Leucine (g) 0.016 0.004 0.001 0.031 0.107 0.046 n/a 0.078 0.0 n/a 0.062 n/a n/a 0.002 0.0 0.0 0.348 3.48
Lysine (g) 0.015 0.006 0.001 0.026 0.09 0.035 n/a 0.035 0.0 n/a 0.053 n/a n/a 0.001 0.0 0.0 0.262 2.62
Methionine (g) 0.004 0.0 0.0 0.008 0.037 0.01 n/a 0.019 0.0 n/a 0.016 n/a n/a 0.0 0.0 0.0 0.095 0.95
Cystine (g) 0.001 0.0 0.0 0.003 0.027 0.015 n/a 0.023 0.0 n/a 0.007 n/a n/a 0.0 0.0 0.0 0.076 0.76
Phenylalanine (g) 0.012 0.004 0.0 0.015 0.067 0.021 n/a 0.053 0.0 n/a 0.03 n/a n/a 0.001 0.0 0.0 0.204 2.04
Tyrosine (g) 0.005 0.001 0.0 0.015 0.049 0.017 n/a 0.032 0.0 n/a 0.03 n/a n/a 0.001 0.0 0.0 0.152 1.52
Valine (g) 0.031 0.003 0.001 0.02 0.085 0.027 n/a 0.049 0.0 n/a 0.039 n/a n/a 0.001 0.0 0.0 0.255 2.55
Arginine (g) 0.011 0.014 0.0 0.012 0.081 0.012 n/a 0.045 0.0 n/a 0.023 n/a n/a 0.001 0.0 0.0 0.199 1.99
Histidine (g) 0.008 0.001 0.0 0.009 0.031 0.01 n/a 0.024 0.0 n/a 0.018 n/a n/a 0.001 0.0 0.0 0.103 1.03
Alanine (g) 0.027 0.003 0.0 0.012 0.073 0.013 n/a 0.039 0.0 n/a 0.023 n/a n/a 0.001 0.0 0.0 0.191 1.91
Aspartic acid (g) 0.027 0.013 0.001 0.025 0.131 0.038 n/a 0.062 0.0 n/a 0.051 n/a n/a 0.002 0.0 0.0 0.35 3.5
Glutamic acid (g) 0.046 0.037 0.002 0.066 0.166 0.095 n/a 0.334 0.0 n/a 0.131 n/a n/a 0.004 0.0 0.0 0.88 8.8
Glycine (g) 0.012 0.004 0.0 0.007 0.042 0.007 n/a 0.04 0.0 n/a 0.014 n/a n/a 0.001 0.0 0.0 0.128 1.28
Proline (g) 0.011 0.001 0.001 0.03 0.05 0.044 n/a 0.111 0.0 n/a 0.06 n/a n/a 0.002 0.0 0.0 0.31 3.1
Serine (g) 0.012 0.003 0.0 0.018 0.096 0.026 n/a 0.053 0.0 n/a 0.037 n/a n/a 0.001 0.0 0.0 0.247 2.47
Cholesterol (mg) 0.0 0.0 2.034 5.98 41.691 0.61 46.947 0.0 0.0 0.0 11.96 0.0 0.0 0.0 0.0 0.0 109.222 1092.22
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.006 0.486 1.324 0.306 0.077 4.633 0.097 0.0 0.0 2.647 0.0 0.0 0.001 0.0 0.102 9.685 96.85
Phytosterols (mg) n/a 2.16 n/a n/a n/a n/a n/a 0.648 0.0 n/a n/a 0.045 0.009 n/a 0.0 0.0 2.862 28.62
Monounsaturated Fat (g) 0.0 0.001 0.199 0.583 0.376 0.034 5.042 0.083 0.0 0.0 1.166 0.001 0.0 0.013 0.0 0.005 7.503 75.03
Polyunsaturated (g) 0.019 0.003 0.029 0.097 0.134 0.005 0.483 0.167 0.0 0.0 0.193 0.002 0.0 0.005 0.0 0.0 1.136 11.36