Receta Mushroom Stuffed Pork Tenderloin/Celery Root Mashed Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken broth 60.0g	beef broth 60.0g	garlic 1.22g	butter 21.3g	shallots 8.8g	shiitake mushrooms 56.7g	leek 14.68g	whipping cream 15.0g	pork tenderloins 117.33g	marjoram 0.64g	olive oil 3.38g	russet potatoes 276.75g	butter 21.3g	milk 11.44g	nutmeg 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.2	0.68	0.08	0.18	0.22	1.96	0.22	0.31	24.58	0.08	0.0	5.92	0.18	0.39	n/a	36.0	144.0
Total Fat (g)	0.36	0.13	0.01	17.28	0.01	0.2	0.04	5.55	2.55	0.04	3.38	0.22	17.28	0.11	n/a	47.15	188.6
Carbohydrates (g)	0.72	0.02	0.4	0.01	1.48	4.35	2.08	0.42	0.0	0.39	0.0	50.01	0.01	0.57	n/a	60.47	241.88
Ash (g)	0.12	0.63	0.02	0.45	0.07	0.44	0.15	0.07	1.21	0.08	0.0	3.13	0.45	0.09	n/a	6.9	27.6
Calories (kcal)	9.6	4.2	1.815	152.721	6.336	27.216	8.958	51.75	127.884	1.728	29.835	218.633	152.721	4.804	n/a	798.2	3192.8
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	43.89	n/a	n/a	n/a	43.89	175.56
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.36	n/a	0.0	n/a	0.36	1.44
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.17	n/a	n/a	n/a	n/a	n/a	0.69	n/a	0.0	n/a	0.86	3.44
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.64	n/a	0.0	n/a	0.64	2.56
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.59	n/a	0.59	2.36
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	57.6	58.53	0.71	3.38	7.02	49.75	12.19	8.66	89.17	0.05	0.0	217.47	3.38	10.28	n/a	518.19	2072.76
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.08	0.0	0.01	0.01	n/a	0.17	0.57	0.02	0.0	0.03	0.0	1.72	0.01	0.59	n/a	3.21	12.84
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	n/a	2.0	0.3	0.0	0.0	0.3	0.0	3.6	0.0	0.0	n/a	6.2	24.8
Calcium (mg)	2.4	3.6	2.205	5.112	3.256	1.134	8.664	9.75	5.866	12.686	0.034	35.978	5.112	13.611	n/a	109.407	437.628
Iron (mg)	0.13	0.1	0.02	0.0	0.11	0.3	0.31	0.0	1.15	0.53	0.02	2.38	0.0	0.0	n/a	5.06	20.24
Magnesium (mg)	0.6	1.2	0.305	0.426	1.848	10.773	4.112	1.05	31.678	2.206	0.0	63.653	0.426	1.258	n/a	119.533	478.132
Phosphorus (mg)	18.0	7.8	1.864	5.112	5.28	62.937	5.14	9.3	289.793	1.951	0.0	152.213	5.112	10.866	n/a	575.366	2301.464
Potassium (mg)	51.6	32.4	4.884	5.112	29.392	184.842	26.433	11.25	468.127	9.703	0.034	1154.048	5.112	17.156	n/a	2000.092	8000.368
Sodium (mg)	18.0	195.6	0.207	122.688	1.056	2.835	2.937	5.7	62.182	0.491	0.068	13.838	122.688	5.033	n/a	553.322	2213.288
Zinc (mg)	0.06	0.0	0.01	0.02	0.04	0.54	0.02	0.03	2.22	0.02	0.0	0.8	0.02	0.05	n/a	3.84	15.36
Copper (mg)	0.03	0.0	0.004	0.0	0.008	0.091	0.018	0.002	0.106	0.007	0.0	0.277	0.0	0.001	n/a	0.542	2.168
Manganese (mg)	n/a	0.006	0.02	0.0	0.026	0.125	0.07	0.0	0.023	0.035	0.0	0.443	0.0	0.0	n/a	0.748	2.992
Selenium (mcg)	0.0	0.4	0.2	0.2	0.1	3.6	0.1	0.1	36.1	0.0	0.0	1.1	0.2	0.4	n/a	42.6	170.4
Vitamin A, IU (IU)	0.0	0.0	0.11	532.287	104.72	0.0	244.799	220.5	0.0	51.434	0.0	2.768	532.287	22.418	n/a	1711.321	6845.284
Retinol (mcg)	0.0	0.0	0.0	142.923	0.0	0.0	0.0	60.75	0.0	0.0	0.0	0.0	142.923	6.634	n/a	353.23	1412.92
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	145.692	5.28	0.0	12.189	61.65	0.0	2.569	0.0	0.0	145.692	6.634	n/a	379.705	1518.82
Beta Carotene (mcg)	0.0	0.0	0.061	33.654	n/a	0.0	146.85	10.8	0.0	30.638	0.0	0.0	33.654	0.229	n/a	255.886	1023.544
Vitamin E (mg)	0.0	0.0	0.0	0.49	n/a	0.0	0.14	0.16	0.26	0.01	0.48	0.03	0.49	0.0	n/a	2.07	8.28
Vitamin D (IU)	n/a	n/a	n/a	11.928	n/a	n/a	n/a	7.8	n/a	n/a	n/a	n/a	11.928	5.948	n/a	37.604	150.416
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.195	0.0	n/a	0.0	279.015	0.0	0.0	5.495	0.0	13.838	0.0	0.0	n/a	298.543	1194.172
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.04	n/a	0.03	0.0	0.0	0.0	n/a	0.06	0.24
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	0.0	0.7	0.0	1.8	0.1	0.0	0.3	0.0	15.8	0.0	0.0	n/a	19.0	76.0
Thiamin (mg)	0.0	0.0	0.002	0.002	0.005	0.057	0.009	0.003	1.173	0.002	0.0	0.221	0.002	0.002	n/a	1.479	5.916
Riboflavin (mg)	0.018	0.012	0.001	0.006	0.002	0.153	0.004	0.017	0.399	0.002	0.0	0.083	0.006	0.022	n/a	0.726	2.904
Niacin (mg)	0.822	0.468	0.009	0.009	0.018	2.194	0.059	0.006	7.837	0.026	0.0	2.878	0.009	0.01	n/a	14.344	57.376
Pantothenic acid (mg)	n/a	0.012	0.007	0.023	0.026	0.771	0.021	0.039	0.997	n/a	0.0	0.83	0.023	0.041	n/a	2.791	11.164
Vitamin B-6 (mg)	0.006	0.006	0.015	0.0	0.031	0.096	0.034	0.005	0.915	0.008	0.0	0.969	0.0	0.005	n/a	2.088	8.352
Folate (mcg)	0.0	1.2	0.037	0.639	2.992	7.938	9.398	0.6	0.0	1.747	0.0	38.745	0.639	0.572	n/a	64.507	258.028
Vitamin B-12 (mcg)	0.06	0.04	0.0	0.04	n/a	0.0	0.0	0.03	0.6	0.0	0.0	0.0	0.04	0.05	n/a	0.85	3.4
Choline (mg)	1.9	1.7	0.3	4.0	n/a	33.7	1.4	2.5	94.8	0.3	0.0	34.9	4.0	2.0	n/a	181.5	726.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.001	0.002	0.003	0.006	0.001	0.005	0.258	n/a	0.0	0.055	0.002	0.005	n/a	0.337	1.348
Threonine (g)	n/a	n/a	0.002	0.009	0.009	0.074	0.009	0.014	1.103	n/a	0.0	0.166	0.009	0.01	n/a	1.403	5.612
Isoleucine (g)	n/a	n/a	0.003	0.011	0.01	0.062	0.007	0.018	1.208	n/a	0.0	0.166	0.011	0.022	n/a	1.518	6.072
Leucine (g)	n/a	n/a	0.004	0.017	0.013	0.108	0.015	0.03	2.088	n/a	0.0	0.249	0.017	0.043	n/a	2.584	10.336
Lysine (g)	n/a	n/a	0.003	0.015	0.011	0.074	0.012	0.024	2.276	n/a	0.0	0.277	0.015	0.033	n/a	2.74	10.96
Methionine (g)	n/a	n/a	0.001	0.004	0.003	0.017	0.003	0.008	0.68	n/a	0.0	0.083	0.004	0.009	n/a	0.812	3.248
Cystine (g)	n/a	n/a	0.001	0.002	n/a	0.011	0.004	0.003	0.282	n/a	0.0	0.055	0.002	0.014	n/a	0.375	1.5
Phenylalanine (g)	n/a	n/a	0.002	0.009	0.007	0.062	0.009	0.015	1.032	n/a	0.0	0.498	0.009	0.019	n/a	1.663	6.652
Tyrosine (g)	n/a	n/a	0.001	0.009	0.006	0.045	0.006	0.015	0.939	n/a	0.0	0.111	0.009	0.016	n/a	1.156	4.624
Valine (g)	n/a	n/a	0.004	0.013	0.01	0.079	0.009	0.021	1.291	n/a	0.0	0.277	0.013	0.025	n/a	1.74	6.96
Arginine (g)	n/a	n/a	0.008	0.006	0.016	0.085	0.012	0.011	1.631	n/a	0.0	0.249	0.006	0.011	n/a	2.035	8.14
Histidine (g)	n/a	n/a	0.001	0.004	0.004	0.034	0.004	0.009	1.068	n/a	0.0	0.111	0.004	0.009	n/a	1.248	4.992
Alanine (g)	n/a	n/a	0.002	0.006	0.01	0.096	0.01	0.011	1.443	n/a	0.0	0.138	0.006	0.013	n/a	1.735	6.94
Aspartic acid (g)	n/a	n/a	0.006	0.013	0.02	0.17	0.021	0.024	2.405	n/a	0.0	1.384	0.013	0.035	n/a	4.091	16.364
Glutamic acid (g)	n/a	n/a	0.01	0.038	0.046	0.38	0.034	0.065	3.919	n/a	0.0	1.024	0.038	0.089	n/a	5.642	22.568
Glycine (g)	n/a	n/a	0.002	0.004	0.011	0.079	0.01	0.006	1.103	n/a	0.0	0.138	0.004	0.007	n/a	1.365	5.46
Proline (g)	n/a	n/a	0.001	0.017	0.015	0.057	0.01	0.03	0.997	n/a	0.0	0.166	0.017	0.041	n/a	1.352	5.408
Serine (g)	n/a	n/a	0.002	0.011	0.01	0.079	0.013	0.017	1.068	n/a	0.0	0.194	0.011	0.024	n/a	1.428	5.712
Cholesterol (mg)	0.0	0.0	0.0	45.795	0.0	0.0	0.0	20.55	76.261	0.0	0.0	0.0	45.795	0.572	n/a	188.973	755.892
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.023	n/a	n/a	n/a	n/a	n/a	n/a	0.023	0.092
Saturated Fat (g)	0.108	0.066	0.001	10.942	0.002	0.017	0.006	3.455	0.821	0.003	0.466	0.055	10.942	0.072	n/a	26.956	107.824
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.44	n/a	n/a	n/a	n/a	0.383	7.459	13.838	n/a	n/a	n/a	22.119	88.476
Monounsaturated Fat (g)	0.162	0.054	0.0	4.477	0.001	0.0	0.0	1.604	0.927	0.006	2.462	0.0	4.477	0.032	n/a	14.202	56.808
Polyunsaturated (g)	0.078	0.006	0.003	0.648	0.004	0.079	0.025	0.206	0.434	0.028	0.355	0.111	0.648	0.005	n/a	2.628	10.512