Receta Mushroom Tacos for Taco Tuesday @TheTableSet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 237.0g	sunflower oil 13.6g	onion 99.0g	clove 3.0g	water 947.2g	crimini mushrooms 220.0g	tomatillos 68.0g	lime 56.28g	onion 18.0g	garlic 5.22g	pepper 0.0g	salt 0.0g	butter 28.4g	cilantro 3.4g	corn tortillas 114.0g	queso fresco 7.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	1.09	0.18	0.0	5.5	0.65	0.39	0.2	0.33	n/a	n/a	0.24	0.07	6.5	0.84	16.0	16.0
Total Fat (g)	0.0	13.6	0.1	0.6	0.0	0.22	0.69	0.11	0.02	0.03	n/a	n/a	23.04	0.02	3.25	0.58	42.26	42.26
Carbohydrates (g)	0.0	0.0	9.25	1.84	0.0	9.06	3.97	5.93	1.68	1.73	n/a	n/a	0.02	0.12	50.89	0.38	84.87	84.87
Ash (g)	0.24	0.0	0.35	0.18	0.95	2.16	0.37	0.17	0.06	0.08	n/a	n/a	0.01	0.05	1.06	n/a	5.67	5.67
Calories (kcal)	0.0	120.224	39.6	9.69	0.0	59.399	21.76	16.884	7.2	7.778	n/a	n/a	203.628	0.782	248.52	10.15	745.615	745.615
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.98	0.0	n/a	n/a	n/a	n/a	0.18	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.16	1.16
Glucose (dextrose) (g)	n/a	n/a	1.95	0.03	n/a	n/a	n/a	n/a	0.35	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.34	2.34
Fructose (g)	n/a	n/a	1.28	0.03	n/a	n/a	n/a	n/a	0.23	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.54	1.54
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	236.76	0.0	88.22	0.21	946.25	203.06	62.31	49.67	16.04	3.06	n/a	n/a	5.09	3.14	52.31	5.11	1671.23	1671.23
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	4.2	0.07	0.0	3.78	2.67	0.95	0.76	0.05	n/a	n/a	0.02	0.03	1.0	0.02	13.56	13.56
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.7	1.0	0.0	1.3	1.3	1.6	0.3	0.1	n/a	n/a	0.0	0.1	7.2	0.0	14.6	14.6
Calcium (mg)	7.11	0.0	22.77	19.38	28.416	39.599	4.76	18.572	4.14	9.448	n/a	n/a	6.816	2.278	92.34	20.02	275.65	275.65
Iron (mg)	0.0	0.0	0.21	0.26	0.0	0.88	0.42	0.34	0.04	0.09	n/a	n/a	0.01	0.06	1.4	0.03	3.73	3.73
Magnesium (mg)	2.37	0.0	9.9	7.92	9.472	19.8	13.6	3.377	1.8	1.305	n/a	n/a	0.568	0.884	82.08	1.12	154.195	154.195
Phosphorus (mg)	0.0	0.0	28.71	3.15	0.0	263.995	26.52	10.13	5.22	7.987	n/a	n/a	6.816	1.632	357.96	13.51	725.63	725.63
Potassium (mg)	0.0	0.0	144.54	33.06	0.0	985.582	182.24	57.406	26.28	20.932	n/a	n/a	6.816	17.714	212.04	9.24	1695.85	1695.85
Sodium (mg)	9.48	0.0	3.96	7.29	37.888	13.2	0.68	1.126	0.72	0.887	n/a	n/a	3.124	1.564	51.3	9.24	140.459	140.459
Zinc (mg)	0.02	0.0	0.17	0.03	0.09	2.42	0.15	0.06	0.03	0.06	n/a	n/a	0.03	0.02	1.49	0.1	4.68	4.68
Copper (mg)	0.024	0.0	0.04	0.011	0.095	1.1	0.054	0.039	0.007	0.016	n/a	n/a	0.006	0.008	0.171	0.003	1.572	1.572
Manganese (mg)	0.0	n/a	0.129	0.901	0.0	0.308	0.102	0.006	0.023	0.087	n/a	n/a	0.0	0.015	0.376	n/a	1.947	1.947
Selenium (mcg)	0.0	0.0	0.5	0.2	0.0	57.2	0.3	0.2	0.1	0.7	n/a	n/a	0.3	0.0	7.0	1.2	67.8	67.8
Vitamin A, IU (IU)	0.0	0.0	1.98	15.9	0.0	0.0	77.52	28.14	0.36	0.47	n/a	n/a	709.716	229.432	2.28	n/a	1065.798	1065.798
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	190.564	0.0	0.0	7.77	198.334	198.334
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.81	0.0	0.0	4.08	1.126	0.0	0.0	n/a	n/a	194.256	11.458	0.0	7.91	219.64	219.64
Beta Carotene (mcg)	0.0	0.0	0.99	2.52	0.0	n/a	42.84	16.884	0.18	0.261	n/a	n/a	44.872	133.62	1.14	1.47	244.777	244.777
Vitamin E (mg)	0.0	5.59	0.02	0.26	0.0	0.02	0.26	0.12	0.0	0.0	n/a	n/a	0.66	0.09	0.32	0.0	7.34	7.34
Vitamin D (IU)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	3.96	0.0	0.0	n/a	317.56	0.0	0.72	0.835	n/a	n/a	0.0	29.41	3.42	0.0	355.905	355.905
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	7.3	2.4	0.0	0.0	8.0	16.4	1.3	1.6	n/a	n/a	0.0	0.9	0.0	0.0	38.0	38.0
Thiamin (mg)	0.0	0.0	0.05	0.004	0.0	0.22	0.027	0.017	0.009	0.01	n/a	n/a	0.003	0.002	0.103	0.001	0.446	0.446
Riboflavin (mg)	0.0	0.0	0.03	0.008	0.0	1.078	0.027	0.011	0.005	0.006	n/a	n/a	0.009	0.005	0.08	0.014	1.273	1.273
Niacin (mg)	0.0	0.0	0.119	0.044	0.0	8.36	1.258	0.113	0.022	0.037	n/a	n/a	0.011	0.038	1.71	0.006	11.716	11.716
Pantothenic acid (mg)	0.0	0.0	0.119	n/a	0.0	3.3	0.102	0.124	0.022	0.031	n/a	n/a	0.031	0.019	0.125	n/a	3.873	3.873
Vitamin B-6 (mg)	0.0	0.0	0.119	0.018	0.0	0.242	0.041	0.023	0.022	0.065	n/a	n/a	0.0	0.005	0.251	0.001	0.785	0.785
Folate (mcg)	0.0	0.0	18.81	2.79	0.0	30.799	4.76	4.502	3.42	0.157	n/a	n/a	0.852	2.108	5.7	0.98	74.878	74.878
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.22	0.0	0.0	0.0	0.0	n/a	n/a	0.05	0.0	0.0	0.02	0.29	0.29
Choline (mg)	0.0	0.0	6.0	1.1	0.0	48.6	5.2	2.9	1.1	1.2	n/a	n/a	5.3	0.4	15.2	1.2	88.3	88.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.01	n/a	n/a	0.132	n/a	0.0	0.002	0.004	n/a	n/a	0.003	n/a	0.046	n/a	0.196	0.196
Threonine (g)	n/a	0.0	0.02	n/a	n/a	0.242	n/a	n/a	0.004	0.008	n/a	n/a	0.011	n/a	0.251	n/a	0.536	0.536
Isoleucine (g)	n/a	0.0	0.01	n/a	n/a	0.22	n/a	n/a	0.002	0.011	n/a	n/a	0.014	n/a	0.239	n/a	0.497	0.497
Leucine (g)	n/a	0.0	0.03	n/a	n/a	0.33	n/a	n/a	0.005	0.016	n/a	n/a	0.023	n/a	0.809	n/a	1.213	1.213
Lysine (g)	n/a	0.0	0.04	n/a	n/a	0.55	n/a	0.006	0.007	0.014	n/a	n/a	0.02	n/a	0.182	n/a	0.819	0.819
Methionine (g)	n/a	0.0	0.0	n/a	n/a	0.11	n/a	0.0	0.0	0.004	n/a	n/a	0.006	n/a	0.137	n/a	0.257	0.257
Cystine (g)	n/a	0.0	0.0	n/a	n/a	0.022	n/a	n/a	0.0	0.004	n/a	n/a	0.003	n/a	0.125	n/a	0.154	0.154
Phenylalanine (g)	n/a	0.0	0.03	n/a	n/a	0.22	n/a	n/a	0.005	0.009	n/a	n/a	0.011	n/a	0.331	n/a	0.606	0.606
Tyrosine (g)	n/a	0.0	0.01	n/a	n/a	0.11	n/a	n/a	0.002	0.004	n/a	n/a	0.011	n/a	0.274	n/a	0.411	0.411
Valine (g)	n/a	0.0	0.02	n/a	n/a	0.264	n/a	n/a	0.004	0.015	n/a	n/a	0.017	n/a	0.331	n/a	0.65	0.65
Arginine (g)	n/a	0.0	0.099	n/a	n/a	0.264	n/a	n/a	0.018	0.033	n/a	n/a	0.009	n/a	0.331	n/a	0.753	0.753
Histidine (g)	n/a	0.0	0.01	n/a	n/a	0.154	n/a	n/a	0.002	0.006	n/a	n/a	0.006	n/a	0.205	n/a	0.382	0.382
Alanine (g)	n/a	0.0	0.02	n/a	n/a	0.418	n/a	n/a	0.004	0.007	n/a	n/a	0.009	n/a	0.49	n/a	0.947	0.947
Aspartic acid (g)	n/a	0.0	0.089	n/a	n/a	0.506	n/a	n/a	0.016	0.026	n/a	n/a	0.017	n/a	0.456	n/a	1.11	1.11
Glutamic acid (g)	n/a	0.0	0.257	n/a	n/a	0.946	n/a	n/a	0.047	0.042	n/a	n/a	0.051	n/a	1.243	n/a	2.586	2.586
Glycine (g)	n/a	0.0	0.03	n/a	n/a	0.242	n/a	n/a	0.005	0.01	n/a	n/a	0.006	n/a	0.274	n/a	0.567	0.567
Proline (g)	n/a	0.0	0.01	n/a	n/a	0.396	n/a	n/a	0.002	0.005	n/a	n/a	0.023	n/a	0.581	n/a	1.017	1.017
Serine (g)	n/a	0.0	0.02	n/a	n/a	0.242	n/a	n/a	0.004	0.01	n/a	n/a	0.014	n/a	0.319	n/a	0.609	0.609
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	61.06	0.0	0.0	2.31	63.37	63.37
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	1.401	0.04	0.163	0.0	0.022	0.095	0.011	0.007	0.005	n/a	n/a	14.589	0.0	0.513	0.363	17.21	17.21
Phytosterols (mg)	n/a	13.6	14.85	7.68	n/a	n/a	n/a	n/a	2.7	n/a	n/a	n/a	n/a	0.17	n/a	n/a	39.0	39.0
Monounsaturated Fat (g)	0.0	2.652	0.01	0.044	0.0	0.0	0.109	0.011	0.002	0.001	n/a	n/a	5.97	0.01	0.787	0.171	9.765	9.765
Polyunsaturated (g)	0.0	8.935	0.02	0.213	0.0	0.088	0.286	0.034	0.004	0.013	n/a	n/a	0.863	0.001	1.619	0.019	12.094	12.094