Receta Mushroom Tikka - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Button Mushrooms – 1 or 2 cups, trimmed, washed, cleaned, sliced if desired
Maida – 1/4 cup
Red Chilli Powder – 1/2 tsp
Coriander Leaves – few, chopped
Salt as per taste
Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
1.0g 		corn flour
21.38g 		chili
0.0g 		soy sauce
5.3g 		onions
99.0g 		ginger
2.05g 		garlic
2.61g 		chillies
32.85g 		coriander
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 2.0 n/a 0.33 1.09 0.04 0.17 0.66 n/a n/a n/a 4.38 4.38
Total Fat (g) 0.01 0.81 n/a 0.0 0.1 0.02 0.01 0.07 n/a n/a n/a 1.01 1.01
Carbohydrates (g) 0.76 16.31 n/a 0.4 9.25 0.36 0.86 3.11 n/a n/a n/a 31.05 31.05
Ash (g) 0.0 0.34 n/a 0.81 0.35 0.02 0.04 0.2 n/a n/a n/a 1.75 1.75
Calories (kcal) 3.64 78.037 n/a 2.809 39.6 1.637 3.889 13.14 n/a n/a n/a 142.752 142.752
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.98 n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a 1.95 n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a n/a n/a 1.28 n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.12 1.93 n/a 3.75 88.22 1.61 1.53 28.82 n/a n/a n/a 125.99 125.99
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.09 4.2 0.03 0.03 1.68 n/a n/a n/a 6.03 6.03
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 1.7 0.0 0.1 0.5 n/a n/a n/a 2.3 2.3
Calcium (mg) 0.15 30.146 n/a 1.007 22.77 0.327 4.724 5.913 n/a n/a n/a 65.037 65.037
Iron (mg) 0.05 1.54 n/a 0.1 0.21 0.01 0.04 0.39 n/a n/a n/a 2.35 2.35
Magnesium (mg) 0.22 23.518 n/a 2.279 9.9 0.88 0.653 8.213 n/a n/a n/a 45.662 45.662
Phosphorus (mg) 1.08 47.677 n/a 6.625 28.71 0.696 3.993 15.111 n/a n/a n/a 103.892 103.892
Potassium (mg) 1.07 63.712 n/a 11.501 144.54 8.491 10.466 111.69 n/a n/a n/a 351.47 351.47
Sodium (mg) 0.02 1.069 n/a 298.761 3.96 0.266 0.444 2.3 n/a n/a n/a 306.819 306.819
Zinc (mg) 0.01 0.38 n/a 0.03 0.17 0.01 0.03 0.1 n/a n/a n/a 0.72 0.72
Copper (mg) 0.001 0.036 n/a 0.005 0.04 0.005 0.008 0.056 n/a n/a n/a 0.151 0.151
Manganese (mg) 0.007 0.103 n/a 0.022 0.129 0.005 0.044 0.079 n/a n/a n/a 0.388 0.388
Selenium (mcg) 0.3 n/a n/a 0.0 0.5 0.0 0.4 0.2 n/a n/a n/a 1.4 1.4
Vitamin A, IU (IU) 0.0 45.753 n/a 0.0 1.98 0.0 0.235 387.302 n/a n/a n/a 435.27 435.27
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.352 n/a 0.0 0.0 0.0 0.0 19.382 n/a n/a n/a 21.733 21.733
Beta Carotene (mcg) 0.0 20.739 n/a 0.0 0.99 0.0 0.131 220.424 n/a n/a n/a 242.283 242.283
Vitamin E (mg) 0.0 n/a n/a 0.0 0.02 0.01 0.0 0.23 n/a n/a n/a 0.25 0.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.18 289.699 n/a 0.0 3.96 0.0 0.418 238.163 n/a n/a n/a 532.419 532.419
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 7.3 0.1 0.8 79.7 n/a n/a n/a 87.9 87.9
Thiamin (mg) 0.008 0.306 n/a 0.002 0.05 0.001 0.005 0.03 n/a n/a n/a 0.4 0.4
Riboflavin (mg) 0.005 0.16 n/a 0.009 0.03 0.001 0.003 0.03 n/a n/a n/a 0.237 0.237
Niacin (mg) 0.059 2.104 n/a 0.117 0.119 0.015 0.018 0.312 n/a n/a n/a 2.744 2.744
Pantothenic acid (mg) 0.004 0.141 n/a 0.016 0.119 0.004 0.016 0.02 n/a n/a n/a 0.32 0.32
Vitamin B-6 (mg) 0.0 0.079 n/a 0.008 0.119 0.003 0.032 0.092 n/a n/a n/a 0.334 0.334
Folate (mcg) 1.83 49.815 n/a 0.742 18.81 0.225 0.078 7.556 n/a n/a n/a 79.056 79.056
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 0.1 0.9 n/a 1.0 6.0 0.6 0.6 3.6 n/a n/a n/a 12.9 12.9
Folic acid (mcg) 1.54 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.54 1.54
Tryptophan (g) 0.001 0.015 n/a 0.005 0.01 0.0 0.002 0.01 n/a n/a n/a 0.043 0.043
Threonine (g) 0.003 0.075 n/a 0.013 0.02 0.001 0.004 0.023 n/a n/a n/a 0.139 0.139
Isoleucine (g) 0.004 0.071 n/a 0.016 0.01 0.001 0.006 0.023 n/a n/a n/a 0.13 0.13
Leucine (g) 0.007 0.246 n/a 0.027 0.03 0.001 0.008 0.036 n/a n/a n/a 0.355 0.355
Lysine (g) 0.002 0.056 n/a 0.019 0.04 0.001 0.007 0.03 n/a n/a n/a 0.154 0.154
Methionine (g) 0.002 0.043 n/a 0.005 0.0 0.0 0.002 0.007 n/a n/a n/a 0.058 0.058
Cystine (g) 0.002 0.036 n/a 0.006 0.0 0.0 0.002 0.013 n/a n/a n/a 0.06 0.06
Phenylalanine (g) 0.005 0.098 n/a 0.017 0.03 0.001 0.005 0.02 n/a n/a n/a 0.176 0.176
Tyrosine (g) 0.003 0.081 n/a 0.012 0.01 0.0 0.002 0.013 n/a n/a n/a 0.122 0.122
Valine (g) 0.004 0.1 n/a 0.016 0.02 0.001 0.008 0.026 n/a n/a n/a 0.176 0.176
Arginine (g) 0.004 0.1 n/a 0.023 0.099 0.001 0.016 0.033 n/a n/a n/a 0.277 0.277
Histidine (g) 0.002 0.062 n/a 0.008 0.01 0.001 0.003 0.013 n/a n/a n/a 0.099 0.099
Alanine (g) 0.003 0.15 n/a 0.015 0.02 0.001 0.003 0.026 n/a n/a n/a 0.218 0.218
Aspartic acid (g) 0.004 0.139 n/a 0.036 0.089 0.004 0.013 0.095 n/a n/a n/a 0.38 0.38
Glutamic acid (g) 0.035 0.374 n/a 0.078 0.257 0.003 0.021 0.085 n/a n/a n/a 0.855 0.855
Glycine (g) 0.004 0.081 n/a 0.015 0.03 0.001 0.005 0.023 n/a n/a n/a 0.159 0.159
Proline (g) 0.012 0.175 n/a 0.024 0.01 0.001 0.003 0.03 n/a n/a n/a 0.255 0.255
Serine (g) 0.005 0.094 n/a 0.019 0.02 0.001 0.005 0.026 n/a n/a n/a 0.17 0.17
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.113 n/a 0.001 0.04 0.004 0.002 0.007 n/a n/a n/a 0.168 0.168
Phytosterols (mg) n/a n/a n/a n/a 14.85 0.307 n/a n/a n/a n/a n/a 15.157 15.157
Monounsaturated Fat (g) 0.001 0.214 n/a 0.001 0.01 0.003 0.0 0.003 n/a n/a n/a 0.232 0.232
Polyunsaturated (g) 0.004 0.368 n/a 0.001 0.02 0.003 0.007 0.036 n/a n/a n/a 0.438 0.438