Receta Mushrooms in Almond Gravy / Badami Khumb / Badami Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 99.0g	tomato 56.42g	cumin 0.0g	cinnamon 0.0g	cloves 0.5g	turmeric 0.0g	chillies 32.85g	chili 0.0g	coriander 0.0g	garam masala 1.8g	curry 0.0g	sugar 2.1g	cardamom 0.0g	coriander 0.0g	salt 0.0g	oil 0.0g	ghee -9.0g	Total Per Serving	Total for Recipe
Protein (g)	1.09	0.5	n/a	n/a	0.03	n/a	0.66	n/a	n/a	0.22	n/a	0.0	n/a	n/a	n/a	n/a	-0.03	2.46	2.46
Total Fat (g)	0.1	0.11	n/a	n/a	0.1	n/a	0.07	n/a	n/a	0.31	n/a	0.0	n/a	n/a	n/a	n/a	-8.95	-8.26	-8.26
Carbohydrates (g)	9.25	2.21	n/a	n/a	0.31	n/a	3.11	n/a	n/a	1.02	n/a	2.1	n/a	n/a	n/a	n/a	-0.0	17.99	17.99
Ash (g)	0.35	0.28	n/a	n/a	0.03	n/a	0.2	n/a	n/a	0.11	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.96	0.96
Calories (kcal)	39.6	10.156	n/a	n/a	1.615	n/a	13.14	n/a	n/a	5.724	n/a	8.127	n/a	n/a	n/a	n/a	-78.84	-0.478	-0.478
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.98	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	1.95	0.71	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.66	2.66
Fructose (g)	1.28	0.77	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.06	2.06
Lactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	0.0	0.0
Water (g)	88.22	53.32	n/a	n/a	0.03	n/a	28.82	n/a	n/a	0.14	n/a	0.0	n/a	n/a	n/a	n/a	-0.02	170.52	170.52
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	0.0	0.0
Sugars (g)	4.2	1.48	n/a	n/a	0.01	n/a	1.68	n/a	n/a	0.19	n/a	2.1	n/a	n/a	n/a	n/a	-0.0	9.65	9.65
Galactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.7	n/a	n/a	0.2	n/a	0.5	n/a	n/a	0.5	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	3.5	3.5
Calcium (mg)	22.77	5.642	n/a	n/a	3.23	n/a	5.913	n/a	n/a	2.664	n/a	0.021	n/a	n/a	n/a	n/a	-0.36	39.88	39.88
Iron (mg)	0.21	0.15	n/a	n/a	0.04	n/a	0.39	n/a	n/a	0.14	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	0.94	0.94
Magnesium (mg)	9.9	6.206	n/a	n/a	1.32	n/a	8.213	n/a	n/a	2.736	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	28.375	28.375
Phosphorus (mg)	28.71	13.541	n/a	n/a	0.525	n/a	15.111	n/a	n/a	5.274	n/a	0.0	n/a	n/a	n/a	n/a	-0.27	62.891	62.891
Potassium (mg)	144.54	133.715	n/a	n/a	5.51	n/a	111.69	n/a	n/a	36.252	n/a	0.042	n/a	n/a	n/a	n/a	-0.45	431.299	431.299
Sodium (mg)	3.96	2.821	n/a	n/a	1.215	n/a	2.3	n/a	n/a	0.54	n/a	0.0	n/a	n/a	n/a	n/a	-0.18	10.656	10.656
Zinc (mg)	0.17	0.1	n/a	n/a	0.01	n/a	0.1	n/a	n/a	0.04	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	0.41	0.41
Copper (mg)	0.04	0.034	n/a	n/a	0.002	n/a	0.056	n/a	n/a	0.007	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	0.138	0.138
Manganese (mg)	0.129	0.062	n/a	n/a	0.15	n/a	0.079	n/a	n/a	0.036	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.456	0.456
Selenium (mcg)	0.5	0.0	n/a	n/a	0.0	n/a	0.2	n/a	n/a	0.2	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	0.9	0.9
Vitamin A, IU (IU)	1.98	469.979	n/a	n/a	2.65	n/a	387.302	n/a	n/a	748.98	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1610.89	1610.89
Retinol (mcg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	-74.16	-74.16	-74.16
Vitamin A, RAE (mcg_RAE)	0.0	23.696	n/a	n/a	0.135	n/a	19.382	n/a	n/a	37.458	n/a	0.0	n/a	n/a	n/a	n/a	-75.6	5.071	5.071
Beta Carotene (mcg)	0.99	253.326	n/a	n/a	0.42	n/a	220.424	n/a	n/a	393.12	n/a	0.0	n/a	n/a	n/a	n/a	-17.37	850.909	850.909
Vitamin E (mg)	0.02	0.3	n/a	n/a	0.04	n/a	0.23	n/a	n/a	0.54	n/a	0.0	n/a	n/a	n/a	n/a	-0.25	0.88	0.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	1451.687	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	1451.687	1451.687
Lutein + zeaxanthin (mcg)	3.96	69.397	n/a	n/a	0.0	n/a	238.163	n/a	n/a	236.826	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	548.345	548.345
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.07
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.3	7.2	n/a	n/a	0.4	n/a	79.7	n/a	n/a	1.4	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	95.9	95.9
Thiamin (mg)	0.05	0.023	n/a	n/a	0.001	n/a	0.03	n/a	n/a	0.006	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	0.108	0.108
Riboflavin (mg)	0.03	0.011	n/a	n/a	0.001	n/a	0.03	n/a	n/a	0.017	n/a	0.0	n/a	n/a	n/a	n/a	-0.001	0.088	0.088
Niacin (mg)	0.119	0.333	n/a	n/a	0.007	n/a	0.312	n/a	n/a	0.157	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	0.928	0.928
Pantothenic acid (mg)	0.119	0.051	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.189	0.189
Vitamin B-6 (mg)	0.119	0.045	n/a	n/a	0.003	n/a	0.092	n/a	n/a	0.044	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	0.303	0.303
Folate (mcg)	18.81	8.463	n/a	n/a	0.465	n/a	7.556	n/a	n/a	1.908	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	37.202	37.202
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	-0.0	-0.0
Choline (mg)	6.0	3.8	n/a	n/a	0.2	n/a	3.6	n/a	n/a	0.9	n/a	0.0	n/a	n/a	n/a	n/a	-2.0	12.6	12.6
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	-0.0	0.0	0.0
Tryptophan (g)	0.01	0.006	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.025	0.025
Threonine (g)	0.02	0.017	n/a	n/a	n/a	n/a	0.023	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.06
Isoleucine (g)	0.01	0.011	n/a	n/a	n/a	n/a	0.023	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.044	0.044
Leucine (g)	0.03	0.017	n/a	n/a	n/a	n/a	0.036	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.083	0.083
Lysine (g)	0.04	0.017	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.086	0.086
Methionine (g)	0.0	0.006	n/a	n/a	n/a	n/a	0.007	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.012	0.012
Cystine (g)	0.0	0.006	n/a	n/a	n/a	n/a	0.013	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.019	0.019
Phenylalanine (g)	0.03	0.039	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.089	0.089
Tyrosine (g)	0.01	0.006	n/a	n/a	n/a	n/a	0.013	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.029	0.029
Valine (g)	0.02	0.011	n/a	n/a	n/a	n/a	0.026	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.057	0.057
Arginine (g)	0.099	0.011	n/a	n/a	n/a	n/a	0.033	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.143	0.143
Histidine (g)	0.01	0.006	n/a	n/a	n/a	n/a	0.013	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.029	0.029
Alanine (g)	0.02	0.017	n/a	n/a	n/a	n/a	0.026	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.063	0.063
Aspartic acid (g)	0.089	0.079	n/a	n/a	n/a	n/a	0.095	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.263	0.263
Glutamic acid (g)	0.257	0.243	n/a	n/a	n/a	n/a	0.085	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.585	0.585
Glycine (g)	0.03	0.011	n/a	n/a	n/a	n/a	0.023	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.064	0.064
Proline (g)	0.01	0.011	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.051	0.051
Serine (g)	0.02	0.017	n/a	n/a	n/a	n/a	0.026	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.063	0.063
Cholesterol (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	-23.04	-23.04	-23.04
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	0.017	n/a	n/a	0.027	n/a	0.007	n/a	n/a	0.059	n/a	0.0	n/a	n/a	n/a	n/a	-5.573	-5.424	-5.424
Phytosterols (mg)	14.85	3.949	n/a	n/a	1.28	n/a	n/a	n/a	n/a	1.494	n/a	n/a	n/a	n/a	n/a	n/a	n/a	21.573	21.573
Monounsaturated Fat (g)	0.01	0.017	n/a	n/a	0.007	n/a	0.003	n/a	n/a	0.05	n/a	0.0	n/a	n/a	n/a	n/a	-2.586	-2.499	-2.499
Polyunsaturated (g)	0.02	0.045	n/a	n/a	0.035	n/a	0.036	n/a	n/a	0.151	n/a	0.0	n/a	n/a	n/a	n/a	-0.332	-0.045	-0.045