Receta Mushrooms Stuffed With Crab - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mushrooms
66.93g 		parsley
1.81g 		worcestershire sauce
0.54g 		flour
0.33g 		crabmeat
31.25g 		onions
21.6g 		butter
2.96g 		pepper
0.0g 		salt
0.0g 		sherry
14.75g 		cheese
56.7g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.05 0.0 0.03 6.41 0.4 0.03 n/a n/a 0.03 14.12 23.14 185.12
Total Fat (g) 0.23 0.01 0.0 0.0 0.38 0.04 2.4 n/a n/a 0.0 18.79 21.86 174.88
Carbohydrates (g) 2.2 0.11 0.1 0.25 0.0 1.59 0.0 n/a n/a 2.02 0.73 6.99 55.92
Ash (g) 0.57 0.04 0.01 0.0 0.64 0.17 0.06 n/a n/a n/a n/a 1.5 12.0
Calories (kcal) 14.725 0.65 0.419 1.183 30.938 6.912 21.196 n/a n/a 23.6 228.496 328.118 2624.944
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.99 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.99 7.92
Fructose (g) 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.88
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.3 0.0 2.3 18.4
Water (g) 61.86 1.58 0.42 0.04 23.8 19.4 0.47 n/a n/a 10.4 20.84 138.82 1110.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.1 0.02 0.05 0.0 0.0 0.5 0.0 n/a n/a 1.15 0.29 3.12 24.96
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.1 0.0 0.0 0.0 0.6 0.0 n/a n/a 0.0 0.0 1.3 10.4
Calcium (mg) 2.008 2.491 0.575 0.049 31.563 15.552 0.71 n/a n/a 1.18 408.798 462.925 3703.4
Iron (mg) 0.33 0.11 0.03 0.02 0.26 0.32 0.0 n/a n/a 0.04 0.39 1.49 11.92
Magnesium (mg) 6.024 0.903 0.07 0.072 12.188 4.32 0.059 n/a n/a 1.328 15.876 40.837 326.696
Phosphorus (mg) 57.56 1.047 0.323 0.351 81.25 7.992 0.71 n/a n/a 1.328 290.298 440.857 3526.856
Potassium (mg) 212.837 10.0 4.3 0.348 116.875 59.616 0.71 n/a n/a 13.57 55.565 473.82 3790.56
Sodium (mg) 3.346 1.011 5.268 0.007 104.063 3.456 17.028 n/a n/a 1.328 352.099 487.605 3900.84
Zinc (mg) 0.35 0.02 0.0 0.0 1.26 0.08 0.0 n/a n/a 0.01 1.76 3.49 27.92
Copper (mg) 0.214 0.003 0.001 0.0 0.238 0.017 0.0 n/a n/a 0.007 0.017 0.498 3.984
Manganese (mg) 0.033 0.003 n/a 0.002 0.059 0.035 0.0 n/a n/a n/a n/a 0.132 1.056
Selenium (mcg) 6.2 0.0 0.0 0.1 9.9 0.1 0.0 n/a n/a 0.1 7.9 24.4 195.2
Vitamin A, IU (IU) 0.0 152.053 0.425 0.0 2.188 215.352 73.877 n/a n/a n/a n/a 443.894 3551.152
Retinol (mcg) 0.0 0.0 0.005 0.0 0.625 0.0 19.836 n/a n/a 0.0 146.283 166.75 1334.0
Vitamin A, RAE (mcg_RAE) 0.0 7.599 0.027 0.0 0.625 10.8 20.221 n/a n/a 0.0 150.252 189.523 1516.184
Beta Carotene (mcg) 0.0 91.225 0.231 0.0 0.0 129.168 4.671 n/a n/a 0.0 48.194 273.489 2187.912
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.58 0.12 0.07 n/a n/a 0.0 0.16 0.95 7.6
Vitamin D (IU) 12.047 n/a n/a n/a n/a n/a 1.656 n/a n/a n/a n/a 13.703 109.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 100.376 0.258 0.059 0.0 245.592 0.0 n/a n/a 0.0 0.0 346.285 2770.28
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.01 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.02 0.16
Vitamin C (mg) 1.4 2.4 0.1 0.0 0.8 4.1 0.0 n/a n/a 0.0 0.0 8.8 70.4
Thiamin (mg) 0.054 0.002 0.0 0.003 0.025 0.013 0.0 n/a n/a 0.003 0.017 0.116 0.928
Riboflavin (mg) 0.268 0.002 0.001 0.002 0.025 0.017 0.001 n/a n/a 0.003 0.215 0.533 4.264
Niacin (mg) 2.416 0.024 0.004 0.019 0.428 0.114 0.001 n/a n/a 0.031 0.045 3.083 24.664
Pantothenic acid (mg) 1.004 0.007 n/a 0.001 0.113 0.017 0.003 n/a n/a n/a n/a 1.146 9.168
Vitamin B-6 (mg) 0.067 0.002 0.0 0.0 0.047 0.013 0.0 n/a n/a 0.0 0.04 0.168 1.344
Folate (mcg) 10.709 2.744 0.043 0.595 13.438 13.824 0.089 n/a n/a 0.0 10.206 51.646 413.168
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.14 0.0 0.01 n/a n/a 0.0 0.47 0.65 5.2
Choline (mg) 11.6 0.2 0.0 0.0 10.5 1.2 0.6 n/a n/a 0.7 9.4 34.2 273.6
Folic acid (mcg) 0.0 0.0 0.0 0.501 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.501 4.008
Tryptophan (g) 0.027 0.001 n/a 0.0 0.091 0.004 0.0 n/a n/a n/a n/a 0.123 0.984
Threonine (g) 0.074 0.002 n/a 0.001 0.259 0.015 0.001 n/a n/a n/a n/a 0.352 2.816
Isoleucine (g) 0.054 0.002 n/a 0.001 0.313 0.017 0.001 n/a n/a n/a n/a 0.388 3.104
Leucine (g) 0.08 0.004 n/a 0.002 0.509 0.024 0.002 n/a n/a n/a n/a 0.622 4.976
Lysine (g) 0.074 0.003 n/a 0.001 0.559 0.019 0.002 n/a n/a n/a n/a 0.659 5.272
Methionine (g) 0.02 0.001 n/a 0.001 0.181 0.004 0.001 n/a n/a n/a n/a 0.208 1.664
Cystine (g) 0.007 0.0 n/a 0.001 0.072 n/a 0.0 n/a n/a n/a n/a 0.08 0.64
Phenylalanine (g) 0.06 0.003 n/a 0.002 0.272 0.013 0.001 n/a n/a n/a n/a 0.351 2.808
Tyrosine (g) 0.027 0.001 n/a 0.001 0.213 0.011 0.001 n/a n/a n/a n/a 0.254 2.032
Valine (g) 0.154 0.003 n/a 0.001 0.303 0.017 0.002 n/a n/a n/a n/a 0.481 3.848
Arginine (g) 0.054 0.002 n/a 0.001 0.559 0.028 0.001 n/a n/a n/a n/a 0.645 5.16
Histidine (g) 0.04 0.001 n/a 0.001 0.131 0.006 0.001 n/a n/a n/a n/a 0.18 1.44
Alanine (g) 0.134 0.004 n/a 0.001 0.363 0.017 0.001 n/a n/a n/a n/a 0.519 4.152
Aspartic acid (g) 0.134 0.005 n/a 0.001 0.663 0.037 0.002 n/a n/a n/a n/a 0.842 6.736
Glutamic acid (g) 0.228 0.005 n/a 0.011 1.094 0.082 0.005 n/a n/a n/a n/a 1.425 11.4
Glycine (g) 0.06 0.003 n/a 0.001 0.388 0.019 0.001 n/a n/a n/a n/a 0.472 3.776
Proline (g) 0.054 0.004 n/a 0.004 0.213 0.026 0.002 n/a n/a n/a n/a 0.302 2.416
Serine (g) 0.06 0.003 n/a 0.002 0.253 0.017 0.001 n/a n/a n/a n/a 0.336 2.688
Cholesterol (mg) 0.0 0.0 0.0 0.0 27.813 0.0 6.356 n/a n/a 0.0 59.534 93.702 749.616
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.002 0.0 0.001 0.078 0.006 1.519 n/a n/a 0.0 11.958 13.591 108.728
Phytosterols (mg) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.72
Monounsaturated Fat (g) 0.0 0.005 0.0 0.0 0.069 0.006 0.621 n/a n/a 0.0 5.324 6.026 48.208
Polyunsaturated (g) 0.094 0.002 0.0 0.001 0.138 0.015 0.09 n/a n/a 0.0 0.533 0.873 6.984