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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Peach-Nectarine Buttermilk Ice Cream
(Makes 1 1/2 quarts)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peaches
249.6g 		buttermilk
183.75g 		sugar
50.0g 		lemon juice
3.81g 		vanilla extract
1.05g 		almond extract
0.26g 		Total Per Serving Total for Recipe
Protein (g) 2.27 6.08 0.0 0.01 0.0 0.0 8.37 33.48
Total Fat (g) 0.62 1.62 0.0 0.0 0.0 0.0 2.24 8.96
Carbohydrates (g) 23.81 8.8 49.99 0.33 0.13 0.03 83.1 332.4
Ash (g) 1.07 1.64 0.0 0.01 0.0 0.0 2.72 10.88
Calories (kcal) 97.344 73.5 193.5 0.953 3.024 0.756 369.077 1476.308
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 11.88 n/a n/a n/a n/a n/a 11.88 47.52
Glucose (dextrose) (g) 4.87 n/a n/a n/a n/a n/a 4.87 19.48
Fructose (g) 3.82 n/a n/a n/a n/a n/a 3.82 15.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.2 n/a n/a n/a n/a n/a 0.2 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.1 0.5 2.0
Water (g) 221.82 165.61 0.02 3.46 0.55 0.14 391.6 1566.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.94 8.8 49.96 0.09 0.13 0.03 79.96 319.84
Galactose (g) 0.15 n/a n/a n/a n/a n/a 0.15 0.6
Dietary Fiber (g) 3.7 0.0 0.0 0.0 0.0 0.0 3.8 15.2
Calcium (mg) 14.976 213.15 0.5 0.267 0.116 0.029 229.037 916.148
Iron (mg) 0.62 0.09 0.01 0.0 0.0 0.0 0.72 2.88
Magnesium (mg) 22.464 20.213 0.0 0.229 0.126 0.032 43.063 172.252
Phosphorus (mg) 49.92 163.538 0.0 0.229 0.063 0.016 213.765 855.06
Potassium (mg) 474.24 277.463 1.0 4.728 1.554 0.389 759.373 3037.492
Sodium (mg) 0.0 192.938 0.0 0.038 0.095 0.024 193.094 772.376
Zinc (mg) 0.42 0.77 0.0 0.0 0.0 0.0 1.2 4.8
Copper (mg) 0.175 0.018 0.0 0.001 0.001 0.0 0.195 0.78
Manganese (mg) 0.15 0.0 0.0 0.0 0.002 0.001 0.153 0.612
Selenium (mcg) 0.2 3.7 0.3 0.0 0.0 0.0 4.2 16.8
Vitamin A, IU (IU) 813.696 47.775 0.0 0.763 0.0 0.0 862.234 3448.936
Retinol (mcg) 0.0 12.863 0.0 0.0 0.0 0.0 12.863 51.452
Vitamin A, RAE (mcg_RAE) 39.936 12.863 0.0 0.038 0.0 0.0 52.837 211.348
Beta Carotene (mcg) 404.352 1.838 0.0 0.114 0.0 0.0 406.304 1625.216
Vitamin E (mg) 1.82 0.09 0.0 0.01 0.0 0.0 1.92 7.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 227.136 0.0 0.0 0.343 0.0 0.0 227.479 909.916
Tocopherol, beta (mg) 0.0 0.04 n/a n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.05 0.06 n/a n/a n/a n/a 0.11 0.44
Tocopherol, delta (mg) 0.0 0.04 n/a n/a n/a n/a 0.04 0.16
Vitamin C (mg) 16.5 1.8 0.0 1.8 0.0 0.0 20.1 80.4
Thiamin (mg) 0.05 0.055 0.0 0.001 0.0 0.0 0.106 0.424
Riboflavin (mg) 0.075 0.276 0.01 0.0 0.001 0.0 0.362 1.448
Niacin (mg) 2.022 0.11 0.0 0.004 0.005 0.001 2.141 8.564
Pantothenic acid (mg) 0.374 0.515 0.0 0.004 0.0 0.0 0.893 3.572
Vitamin B-6 (mg) 0.075 0.055 0.0 0.002 0.0 0.0 0.132 0.528
Folate (mcg) 9.984 9.188 0.0 0.496 0.0 0.0 19.667 78.668
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.4 1.6
Choline (mg) 15.2 29.4 0.0 0.2 n/a n/a 44.8 179.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.074 n/a n/a n/a n/a 0.098 0.392
Threonine (g) 0.05 0.294 n/a n/a n/a n/a 0.344 1.376
Isoleucine (g) 0.05 0.368 n/a n/a n/a n/a 0.417 1.668
Leucine (g) 0.075 0.606 n/a n/a n/a n/a 0.681 2.724
Lysine (g) 0.075 0.515 n/a n/a n/a n/a 0.589 2.356
Methionine (g) 0.025 0.147 n/a n/a n/a n/a 0.172 0.688
Cystine (g) 0.025 0.055 n/a n/a n/a n/a 0.08 0.32
Phenylalanine (g) 0.05 0.312 n/a n/a n/a n/a 0.362 1.448
Tyrosine (g) 0.025 0.257 n/a n/a n/a n/a 0.282 1.128
Valine (g) 0.05 0.441 n/a n/a n/a n/a 0.491 1.964
Arginine (g) 0.05 0.239 n/a n/a n/a n/a 0.289 1.156
Histidine (g) 0.025 0.184 n/a n/a n/a n/a 0.209 0.836
Alanine (g) 0.075 0.221 n/a n/a n/a n/a 0.295 1.18
Aspartic acid (g) 1.048 0.478 n/a n/a n/a n/a 1.526 6.104
Glutamic acid (g) 0.15 1.176 n/a n/a n/a n/a 1.326 5.304
Glycine (g) 0.05 0.129 n/a n/a n/a n/a 0.179 0.716
Proline (g) 0.05 0.606 n/a n/a n/a n/a 0.656 2.624
Serine (g) 0.075 0.312 n/a n/a n/a n/a 0.387 1.548
Cholesterol (mg) 0.0 7.35 0.0 0.0 0.0 0.0 7.35 29.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 1.011 0.0 0.0 0.0 0.0 1.061 4.244
Phytosterols (mg) 24.96 n/a n/a n/a n/a n/a 24.96 99.84
Monounsaturated Fat (g) 0.175 0.459 0.0 0.0 0.0 0.0 0.634 2.536
Polyunsaturated (g) 0.225 0.055 0.0 0.0 0.0 0.0 0.28 1.12