Receta Muskrat Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Muskrat cut into pcs
    Flour
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		muskrat
0.0g 		flour
0.0g 		salt
0.0g 		butter
35.5g 		water
1659.0g 		thyme
1.0g 		corn
55.44g 		potatoes
479.25g 		cayenne
0.45g 		onions
297.0g 		tomatoes
480.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.3 0.0 0.09 1.79 9.68 0.05 3.27 3.74 18.92 18.92
Total Fat (g) n/a n/a n/a 28.79 0.0 0.07 0.65 0.43 0.08 0.3 0.62 30.95 30.95
Carbohydrates (g) n/a n/a n/a 0.02 0.0 0.64 10.54 83.72 0.25 27.74 19.2 142.12 142.12
Ash (g) n/a n/a n/a 0.75 1.66 0.12 0.34 5.18 0.03 1.04 3.89 13.0 13.0
Calories (kcal) n/a n/a n/a 254.535 0.0 2.76 47.678 369.023 1.431 118.8 81.6 875.827 875.827
Starch (g) n/a n/a n/a n/a n/a n/a n/a 74.0 n/a 0.0 n/a 74.0 74.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 1.14 0.81 n/a 2.94 0.05 4.95 4.95
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.28 1.58 n/a 5.85 5.28 12.99 12.99
Fructose (g) n/a n/a n/a n/a n/a n/a 0.27 1.29 n/a 3.83 6.1 11.49 11.49
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.1
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a 5.63 1657.34 0.08 42.11 380.24 0.04 264.66 452.54 2802.64 2802.64
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.02 0.0 0.02 1.79 3.74 0.05 12.59 11.42 29.63 29.63
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.0 0.0 0.4 1.5 10.5 0.1 5.0 4.8 22.4 22.4
Calcium (mg) n/a n/a n/a 8.52 49.77 18.9 1.109 57.51 0.666 68.31 148.8 353.585 353.585
Iron (mg) n/a n/a n/a 0.01 0.0 1.24 0.29 3.74 0.04 0.62 4.66 10.58 10.58
Magnesium (mg) n/a n/a n/a 0.71 16.59 2.2 20.513 110.228 0.684 29.7 52.8 233.424 233.424
Phosphorus (mg) n/a n/a n/a 8.52 0.0 2.01 49.342 273.173 1.319 86.13 91.2 511.693 511.693
Potassium (mg) n/a n/a n/a 8.52 0.0 8.14 149.688 2017.643 9.063 433.62 902.4 3529.074 3529.074
Sodium (mg) n/a n/a n/a 204.48 66.36 0.55 8.316 28.755 0.135 11.88 686.4 1006.876 1006.876
Zinc (mg) n/a n/a n/a 0.03 0.17 0.06 0.25 1.39 0.01 0.5 0.67 3.09 3.09
Copper (mg) n/a n/a n/a 0.0 0.166 0.009 0.028 0.527 0.002 0.119 0.336 1.186 1.186
Manganese (mg) n/a n/a n/a 0.0 0.0 0.079 0.089 0.719 0.009 0.386 0.384 1.665 1.665
Selenium (mcg) n/a n/a n/a 0.4 0.0 0.0 0.3 1.4 0.0 1.5 0.5 4.2 4.2
Vitamin A, IU (IU) n/a n/a n/a 887.145 0.0 38.0 103.673 9.585 187.245 5.94 561.6 1793.188 1793.188
Retinol (mcg) n/a n/a n/a 238.205 0.0 0.0 0.0 0.0 0.0 0.0 0.0 238.205 238.205
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 242.82 0.0 1.9 4.99 0.0 9.365 0.0 28.8 287.874 287.874
Beta Carotene (mcg) n/a n/a n/a 56.09 0.0 22.64 26.057 4.793 98.28 2.97 336.0 546.829 546.829
Vitamin E (mg) n/a n/a n/a 0.82 0.0 0.07 0.04 0.05 0.13 0.06 3.26 4.44 4.44
Vitamin D (IU) n/a n/a n/a 19.88 0.0 n/a n/a n/a n/a n/a n/a 19.88 19.88
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13281.6 13281.6 13281.6
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 8.62 357.034 38.34 59.207 11.88 412.8 887.88 887.88
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.05 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.08 0.0 n/a 0.0 0.24 0.32 0.32
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a n/a n/a 0.0 0.0 0.5 3.8 94.4 0.3 22.0 44.6 165.6 165.6
Thiamin (mg) n/a n/a n/a 0.004 0.0 0.005 0.111 0.383 0.001 0.149 0.24 0.893 0.893
Riboflavin (mg) n/a n/a n/a 0.011 0.0 0.004 0.033 0.144 0.004 0.089 0.288 0.573 0.573
Niacin (mg) n/a n/a n/a 0.014 0.0 0.049 0.942 5.032 0.039 0.356 3.408 9.842 9.842
Pantothenic acid (mg) n/a n/a n/a 0.039 0.0 n/a 0.421 1.438 n/a 0.356 0.576 2.831 2.831
Vitamin B-6 (mg) n/a n/a n/a 0.0 0.0 0.006 0.033 1.438 0.011 0.356 0.528 2.372 2.372
Folate (mcg) n/a n/a n/a 1.065 0.0 2.74 25.502 76.68 0.477 56.43 38.4 201.294 201.294
Vitamin B-12 (mcg) n/a n/a n/a 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.06
Choline (mg) n/a n/a n/a 6.7 0.0 0.4 12.8 58.0 0.2 18.1 33.6 129.8 129.8
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.004 n/a 0.002 0.011 0.144 n/a 0.03 0.048 0.238 0.238
Threonine (g) n/a n/a n/a 0.014 n/a 0.003 0.072 0.383 n/a 0.059 0.192 0.724 0.724
Isoleucine (g) n/a n/a n/a 0.018 n/a 0.005 0.072 0.383 n/a 0.03 0.096 0.604 0.604
Leucine (g) n/a n/a n/a 0.028 n/a 0.004 0.194 0.575 n/a 0.089 0.144 1.035 1.035
Lysine (g) n/a n/a n/a 0.025 n/a 0.002 0.078 0.623 n/a 0.119 0.144 0.99 0.99
Methionine (g) n/a n/a n/a 0.007 n/a n/a 0.039 0.144 n/a 0.0 0.048 0.238 0.238
Cystine (g) n/a n/a n/a 0.004 n/a n/a 0.017 0.144 n/a 0.0 0.048 0.212 0.212
Phenylalanine (g) n/a n/a n/a 0.014 n/a n/a 0.083 0.431 n/a 0.089 0.144 0.762 0.762
Tyrosine (g) n/a n/a n/a 0.014 n/a n/a 0.067 0.383 n/a 0.03 0.096 0.59 0.59
Valine (g) n/a n/a n/a 0.021 n/a 0.005 0.105 0.575 n/a 0.059 0.096 0.862 0.862
Arginine (g) n/a n/a n/a 0.011 n/a n/a 0.072 0.479 n/a 0.297 0.096 0.955 0.955
Histidine (g) n/a n/a n/a 0.007 n/a n/a 0.05 0.24 n/a 0.03 0.096 0.422 0.422
Alanine (g) n/a n/a n/a 0.011 n/a n/a 0.166 0.288 n/a 0.059 0.144 0.668 0.668
Aspartic acid (g) n/a n/a n/a 0.021 n/a n/a 0.133 2.444 n/a 0.267 0.768 3.634 3.634
Glutamic acid (g) n/a n/a n/a 0.064 n/a n/a 0.355 1.677 n/a 0.772 2.304 5.172 5.172
Glycine (g) n/a n/a n/a 0.007 n/a n/a 0.072 0.288 n/a 0.089 0.096 0.552 0.552
Proline (g) n/a n/a n/a 0.028 n/a n/a 0.161 0.335 n/a 0.03 0.096 0.65 0.65
Serine (g) n/a n/a n/a 0.018 n/a n/a 0.083 0.431 n/a 0.059 0.144 0.736 0.736
Cholesterol (mg) n/a n/a n/a 76.325 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.325 76.325
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 18.236 0.0 0.027 0.1 0.144 0.015 0.119 0.096 18.737 18.737
Phytosterols (mg) n/a n/a n/a n/a n/a 1.63 n/a 23.963 0.374 44.55 n/a 70.516 70.516
Monounsaturated Fat (g) n/a n/a n/a 7.462 0.0 0.005 0.194 0.0 0.012 0.03 0.096 7.799 7.799
Polyunsaturated (g) n/a n/a n/a 1.079 0.0 0.012 0.31 0.192 0.038 0.059 0.24 1.93 1.93