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Receta Mussels With Creme Fraiche And Herbs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 kg Fresh New Zealand Greenshell mussels, (2lb 4oz)
5 x Black peppercorns
3 x Shallots, finely minced
60 ml Creme fraiche, (4tbsp)
    Knob of butter
    Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		water
50.04g 		wine
49.88g 		peppercorns
0.0g 		shallots
0.0g 		garlic
0.87g 		lemon
5.12g 		herbs
1.67g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 n/a n/a 0.06 0.06 0.01 n/a 0.16 0.48
Total Fat (g) 0.0 0.0 n/a n/a 0.0 0.02 1.35 n/a 1.37 4.11
Carbohydrates (g) 0.0 1.36 n/a n/a 0.29 0.48 0.0 n/a 2.12 6.36
Ash (g) 0.05 0.12 n/a n/a 0.01 0.02 0.04 n/a 0.23 0.69
Calories (kcal) 0.0 41.398 n/a n/a 1.296 1.486 11.95 n/a 56.13 168.39
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 5.2 n/a n/a 0.0 0.0 0.0 n/a 5.2 15.6
Water (g) 49.99 43.18 n/a n/a 0.51 4.56 0.26 n/a 98.51 295.53
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.39 n/a n/a 0.01 0.13 0.0 n/a 0.53 1.59
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.2 0.6
Calcium (mg) 1.501 3.99 n/a n/a 1.575 1.332 0.4 n/a 8.798 26.394
Iron (mg) 0.0 0.18 n/a n/a 0.01 0.03 0.0 n/a 0.23 0.69
Magnesium (mg) 0.5 5.486 n/a n/a 0.218 0.41 0.033 n/a 6.648 19.944
Phosphorus (mg) 0.0 9.975 n/a n/a 1.331 0.82 0.4 n/a 12.526 37.578
Potassium (mg) 0.0 49.378 n/a n/a 3.489 7.07 0.4 n/a 60.337 181.011
Sodium (mg) 2.002 2.494 n/a n/a 0.148 0.102 9.6 n/a 14.346 43.038
Zinc (mg) 0.01 0.06 n/a n/a 0.01 0.0 0.0 n/a 0.08 0.24
Copper (mg) 0.005 0.005 n/a n/a 0.003 0.002 0.0 n/a 0.015 0.045
Manganese (mg) 0.0 0.06 n/a n/a 0.015 0.002 0.0 n/a 0.076 0.228
Selenium (mcg) 0.0 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.3 0.9
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.078 1.127 41.65 n/a 42.855 128.565
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 11.183 n/a 11.183 33.549
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.051 11.4 n/a 11.451 34.353
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.044 0.154 2.633 n/a 2.831 8.493
Vitamin E (mg) 0.0 0.0 n/a n/a 0.0 0.01 0.04 n/a 0.05 0.15
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.933 n/a 0.933 2.799
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.139 0.564 0.0 n/a 0.703 2.109
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.3 2.7 0.0 n/a 3.0 9.0
Thiamin (mg) 0.0 0.005 n/a n/a 0.002 0.002 0.0 n/a 0.009 0.027
Riboflavin (mg) 0.0 0.01 n/a n/a 0.001 0.001 0.001 n/a 0.012 0.036
Niacin (mg) 0.0 0.085 n/a n/a 0.006 0.005 0.001 n/a 0.097 0.291
Pantothenic acid (mg) 0.0 0.02 n/a n/a 0.005 0.01 0.002 n/a 0.037 0.111
Vitamin B-6 (mg) 0.0 0.025 n/a n/a 0.011 0.004 0.0 n/a 0.04 0.12
Folate (mcg) 0.0 0.499 n/a n/a 0.026 0.564 0.05 n/a 1.138 3.414
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 2.5 n/a n/a 0.2 0.3 0.3 n/a 3.3 9.9
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.003
Threonine (g) n/a n/a n/a n/a 0.001 n/a 0.001 n/a 0.002 0.006
Isoleucine (g) n/a n/a n/a n/a 0.002 n/a 0.001 n/a 0.003 0.009
Leucine (g) n/a n/a n/a n/a 0.003 n/a 0.001 n/a 0.004 0.012
Lysine (g) n/a n/a n/a n/a 0.002 n/a 0.001 n/a 0.004 0.012
Methionine (g) n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.003
Cystine (g) n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.003
Phenylalanine (g) n/a n/a n/a n/a 0.002 n/a 0.001 n/a 0.002 0.006
Tyrosine (g) n/a n/a n/a n/a 0.001 n/a 0.001 n/a 0.001 0.003
Valine (g) n/a n/a n/a n/a 0.003 n/a 0.001 n/a 0.004 0.012
Arginine (g) n/a n/a n/a n/a 0.005 n/a 0.001 n/a 0.006 0.018
Histidine (g) n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.003
Alanine (g) n/a n/a n/a n/a 0.001 n/a 0.001 n/a 0.002 0.006
Aspartic acid (g) n/a n/a n/a n/a 0.004 n/a 0.001 n/a 0.005 0.015
Glutamic acid (g) n/a n/a n/a n/a 0.007 n/a 0.003 n/a 0.01 0.03
Glycine (g) n/a n/a n/a n/a 0.002 n/a 0.0 n/a 0.002 0.006
Proline (g) n/a n/a n/a n/a 0.001 n/a 0.001 n/a 0.002 0.006
Serine (g) n/a n/a n/a n/a 0.002 n/a 0.001 n/a 0.002 0.006
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 3.583 n/a 3.583 10.749
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a n/a 0.001 0.002 0.856 n/a 0.859 2.577
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 0.001 0.35 n/a 0.351 1.053
Polyunsaturated (g) 0.0 0.0 n/a n/a 0.002 0.005 0.051 n/a 0.057 0.171