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Receta Mustard And Sage Grilled Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Sage Pesto
    Sage sprigs, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chives
6.0g 		thyme
1.63g 		mustard
15.56g 		lemon juice
15.25g 		olive oil
1.13g 		lemon rind
0.25g 		chicken breast
46.15g 		spray
0.08g 		sage
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.09 0.68 0.06 0.0 0.0 10.66 0.0 n/a 11.6 46.4
Total Fat (g) 0.01 0.03 0.62 0.0 1.13 0.0 0.57 0.06 n/a 2.41 9.64
Carbohydrates (g) 0.34 0.4 0.83 1.32 0.0 0.04 0.0 0.02 n/a 2.94 11.76
Ash (g) 0.04 0.05 0.57 0.04 0.0 0.0 0.47 0.0 n/a 1.17 4.68
Calories (kcal) 1.5 1.648 10.427 3.813 9.945 0.118 50.765 0.594 n/a 78.809 315.236
Starch (g) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.4
Sucrose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.28
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 5.51 1.06 12.86 13.84 0.0 0.2 34.5 0.0 n/a 67.98 271.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.13 n/a 0.13 0.37 0.0 0.01 0.0 0.0 n/a 0.64 2.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.5 0.1 0.0 0.0 0.0 0.0 n/a 1.0 4.0
Calcium (mg) 3.66 6.61 9.026 1.068 0.011 0.335 5.077 0.0 n/a 25.786 103.144
Iron (mg) 0.12 0.28 0.23 0.0 0.01 0.0 0.33 0.0 n/a 0.98 3.92
Magnesium (mg) 1.2 2.611 7.626 0.915 0.0 0.038 12.922 n/a n/a 25.311 101.244
Phosphorus (mg) 1.98 1.73 16.496 0.915 0.0 0.03 90.454 n/a n/a 111.605 446.42
Potassium (mg) 15.6 9.939 21.476 18.91 0.011 0.4 117.683 n/a n/a 184.019 736.076
Sodium (mg) 0.24 0.147 176.634 0.153 0.023 0.015 29.998 0.044 n/a 207.253 829.012
Zinc (mg) 0.03 0.03 0.1 0.01 0.0 0.0 0.37 n/a n/a 0.53 2.12
Copper (mg) 0.004 0.009 0.014 0.005 0.0 0.0 0.018 n/a n/a 0.05 0.2
Manganese (mg) 0.008 0.028 0.065 0.002 0.0 n/a 0.009 n/a n/a 0.112 0.448
Selenium (mcg) 0.0 n/a 5.1 0.0 0.0 0.0 8.2 n/a n/a 13.4 53.6
Vitamin A, IU (IU) 240.0 77.536 11.049 3.05 0.0 0.125 9.692 0.0 n/a 341.452 1365.808
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.769 n/a n/a 2.769 11.076
Vitamin A, RAE (mcg_RAE) 12.0 3.884 0.623 0.153 0.0 0.008 2.769 n/a n/a 19.436 77.744
Beta Carotene (mcg) 144.0 46.528 4.513 0.458 0.0 0.018 0.0 n/a n/a 195.516 782.064
Vitamin E (mg) 0.01 n/a 0.06 0.02 0.16 0.0 0.06 n/a n/a 0.31 1.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 54.96 n/a 2.801 1.373 0.0 0.045 0.0 n/a n/a 59.179 236.716
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.32 n/a 0.01 n/a 0.02 n/a n/a 0.35 1.4
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 2.7 2.6 0.2 7.0 0.0 0.3 0.6 0.0 n/a 13.5 54.0
Thiamin (mg) 0.004 0.001 0.053 0.005 0.0 0.0 0.032 n/a n/a 0.095 0.38
Riboflavin (mg) 0.008 0.008 0.005 0.002 0.0 0.0 0.042 n/a n/a 0.064 0.256
Niacin (mg) 0.012 0.03 0.081 0.015 0.0 0.001 5.164 n/a n/a 5.303 21.212
Pantothenic acid (mg) 0.004 0.007 0.047 0.015 0.0 0.001 0.378 n/a n/a 0.451 1.804
Vitamin B-6 (mg) 0.004 0.006 0.009 0.008 0.0 0.0 0.254 n/a n/a 0.281 1.124
Folate (mcg) 0.84 0.734 1.089 1.983 0.0 0.033 1.846 n/a n/a 6.525 26.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.18 n/a n/a 0.18 0.72
Choline (mg) 0.3 n/a 3.5 0.8 0.0 0.0 33.9 n/a n/a 38.4 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.002 n/a 0.0 n/a 0.125 n/a n/a 0.128 0.512
Threonine (g) n/a 0.002 0.026 n/a 0.0 n/a 0.452 n/a n/a 0.481 1.924
Isoleucine (g) n/a 0.005 0.023 n/a 0.0 n/a 0.563 n/a n/a 0.591 2.364
Leucine (g) n/a 0.004 0.047 n/a 0.0 n/a 0.798 n/a n/a 0.849 3.396
Lysine (g) n/a 0.002 0.042 n/a 0.0 n/a 0.905 n/a n/a 0.949 3.796
Methionine (g) n/a n/a 0.012 n/a 0.0 n/a 0.295 n/a n/a 0.308 1.232
Cystine (g) n/a n/a 0.012 n/a 0.0 n/a 0.138 n/a n/a 0.151 0.604
Phenylalanine (g) n/a n/a 0.026 n/a 0.0 n/a 0.425 n/a n/a 0.451 1.804
Tyrosine (g) n/a n/a 0.022 n/a 0.0 n/a 0.36 n/a n/a 0.382 1.528
Valine (g) n/a 0.005 0.031 n/a 0.0 n/a 0.531 n/a n/a 0.567 2.268
Arginine (g) n/a n/a 0.04 n/a 0.0 n/a 0.641 n/a n/a 0.682 2.728
Histidine (g) n/a n/a 0.019 n/a 0.0 n/a 0.332 n/a n/a 0.351 1.404
Alanine (g) n/a n/a 0.026 n/a 0.0 n/a 0.581 n/a n/a 0.608 2.432
Aspartic acid (g) n/a n/a 0.062 n/a 0.0 n/a 0.951 n/a n/a 1.013 4.052
Glutamic acid (g) n/a n/a 0.117 n/a 0.0 n/a 1.597 n/a n/a 1.714 6.856
Glycine (g) n/a n/a 0.037 n/a 0.0 n/a 0.521 n/a n/a 0.559 2.236
Proline (g) n/a n/a 0.058 n/a 0.0 n/a 0.438 n/a n/a 0.496 1.984
Serine (g) n/a n/a 0.033 n/a 0.0 n/a 0.365 n/a n/a 0.397 1.588
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 26.767 0.0 n/a 26.767 107.068
Trans Fat (g) n/a n/a 0.002 n/a n/a n/a 0.014 0.0 n/a 0.015 0.06
Saturated Fat (g) 0.001 0.008 0.039 0.0 0.155 0.0 0.152 0.009 n/a 0.364 1.456
Phytosterols (mg) n/a n/a n/a n/a 2.486 0.088 n/a n/a n/a 2.574 10.296
Monounsaturated Fat (g) 0.001 0.001 0.409 0.0 0.821 0.0 0.138 0.042 n/a 1.412 5.648
Polyunsaturated (g) 0.002 0.009 0.148 0.0 0.118 0.0 0.129 0.007 n/a 0.414 1.656