Receta Mustard-Baked Chicken Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and freshly ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pita chips
16.67g 		olive oil
18.0g 		mustard
20.75g 		mustard
5.0g 		water
9.88g 		wine vinegar
7.45g 		pepper
0.0g 		salt
0.0g 		chicken breast
139.2g 		Total Per Serving Total for Recipe
Protein (g) 1.97 0.0 0.91 0.22 0.0 0.0 n/a n/a 29.02 32.12 192.72
Total Fat (g) 2.53 18.0 0.83 0.2 0.0 0.0 n/a n/a 12.88 34.44 206.64
Carbohydrates (g) 11.38 0.0 1.11 0.27 0.0 0.02 n/a n/a 0.0 12.77 76.62
Ash (g) n/a 0.0 0.76 0.18 0.01 0.01 n/a n/a 1.41 2.37 14.22
Calories (kcal) 76.167 159.12 13.903 3.35 0.0 1.416 n/a n/a 239.424 493.379 2960.274
Starch (g) n/a n/a 0.13 0.03 n/a n/a n/a n/a n/a 0.16 0.96
Sucrose (g) n/a n/a 0.05 0.01 n/a n/a n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) n/a n/a 0.1 0.02 n/a n/a n/a n/a n/a 0.12 0.72
Fructose (g) n/a n/a 0.04 0.01 n/a n/a n/a n/a n/a 0.05 0.3
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 0.33 0.0 17.15 4.13 9.87 7.04 n/a n/a 96.69 135.21 811.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.79 0.0 0.18 0.04 0.0 0.0 n/a n/a 0.0 1.01 6.06
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.7 0.2 0.0 0.0 n/a n/a 0.0 1.5 9.0
Calcium (mg) 2.833 0.18 12.035 2.9 0.296 0.447 n/a n/a 15.312 34.004 204.024
Iron (mg) 0.77 0.1 0.31 0.08 0.0 0.03 n/a n/a 1.03 2.32 13.92
Magnesium (mg) 6.167 0.0 10.168 2.45 0.099 0.298 n/a n/a 34.8 53.981 323.886
Phosphorus (mg) 20.667 0.0 21.995 5.3 0.0 0.596 n/a n/a 242.208 290.766 1744.596
Potassium (mg) 21.5 0.18 28.635 6.9 0.0 2.906 n/a n/a 306.24 366.36 2198.16
Sodium (mg) 142.333 0.36 235.513 56.75 0.395 0.596 n/a n/a 87.696 523.643 3141.858
Zinc (mg) 0.16 0.0 0.13 0.03 0.0 0.0 n/a n/a 1.11 1.44 8.64
Copper (mg) 0.023 0.0 0.019 0.005 0.001 0.001 n/a n/a 0.056 0.104 0.624
Manganese (mg) n/a 0.0 0.087 0.021 0.0 0.004 n/a n/a 0.028 0.14 0.84
Selenium (mcg) 5.5 0.0 6.8 1.6 0.0 n/a n/a n/a 23.1 37.1 222.6
Vitamin A, IU (IU) n/a 0.0 14.733 3.55 0.0 0.0 n/a n/a 115.536 133.818 802.908
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 33.408 33.408 200.448
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.83 0.2 0.0 0.0 n/a n/a 34.8 35.83 214.98
Beta Carotene (mcg) 0.0 0.0 6.018 1.45 0.0 n/a n/a n/a 0.0 7.468 44.808
Vitamin E (mg) 1.16 2.58 0.07 0.02 0.0 n/a n/a n/a 0.43 4.26 25.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.5 0.0 3.735 0.9 0.0 n/a n/a n/a 0.0 7.135 42.81
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.15 0.43 0.1 n/a n/a n/a n/a 0.04 0.72 4.32
Tocopherol, delta (mg) n/a 0.0 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.3 0.1 0.0 0.0 n/a n/a 0.0 0.4 2.4
Thiamin (mg) 0.093 0.0 0.071 0.017 0.0 n/a n/a n/a 0.084 0.264 1.584
Riboflavin (mg) 0.052 0.0 0.006 0.002 0.0 n/a n/a n/a 0.125 0.185 1.11
Niacin (mg) 1.173 0.0 0.108 0.026 0.0 n/a n/a n/a 13.795 15.102 90.612
Pantothenic acid (mg) n/a 0.0 0.062 0.015 0.0 n/a n/a n/a 1.114 1.191 7.146
Vitamin B-6 (mg) 0.018 0.0 0.012 0.003 0.0 n/a n/a n/a 0.738 0.772 4.632
Folate (mcg) 22.5 0.0 1.453 0.35 0.0 n/a n/a n/a 5.568 29.87 179.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.47 0.47 2.82
Choline (mg) 1.5 0.1 4.6 1.1 0.0 n/a n/a n/a 93.4 100.7 604.2
Folic acid (mcg) 19.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 19.0 114.0
Tryptophan (g) n/a 0.0 0.002 0.001 n/a n/a n/a n/a 0.334 0.337 2.022
Threonine (g) n/a 0.0 0.035 0.009 n/a n/a n/a n/a 1.211 1.255 7.53
Isoleucine (g) n/a 0.0 0.031 0.008 n/a n/a n/a n/a 1.476 1.514 9.084
Leucine (g) n/a 0.0 0.062 0.015 n/a n/a n/a n/a 2.13 2.207 13.242
Lysine (g) n/a 0.0 0.056 0.014 n/a n/a n/a n/a 2.408 2.478 14.868
Methionine (g) n/a 0.0 0.017 0.004 n/a n/a n/a n/a 0.78 0.8 4.8
Cystine (g) n/a 0.0 0.017 0.004 n/a n/a n/a n/a 0.376 0.396 2.376
Phenylalanine (g) n/a 0.0 0.035 0.009 n/a n/a n/a n/a 1.141 1.185 7.11
Tyrosine (g) n/a 0.0 0.029 0.007 n/a n/a n/a n/a 0.947 0.983 5.898
Valine (g) n/a 0.0 0.042 0.01 n/a n/a n/a n/a 1.42 1.471 8.826
Arginine (g) n/a 0.0 0.054 0.013 n/a n/a n/a n/a 1.796 1.863 11.178
Histidine (g) n/a 0.0 0.025 0.006 n/a n/a n/a n/a 0.877 0.908 5.448
Alanine (g) n/a 0.0 0.035 0.009 n/a n/a n/a n/a 1.656 1.7 10.2
Aspartic acid (g) n/a 0.0 0.083 0.02 n/a n/a n/a n/a 2.589 2.692 16.152
Glutamic acid (g) n/a 0.0 0.156 0.038 n/a n/a n/a n/a 4.287 4.48 26.88
Glycine (g) n/a 0.0 0.05 0.012 n/a n/a n/a n/a 1.712 1.774 10.644
Proline (g) n/a 0.0 0.077 0.019 n/a n/a n/a n/a 1.322 1.418 8.508
Serine (g) n/a 0.0 0.044 0.011 n/a n/a n/a n/a 1.016 1.07 6.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 89.088 89.088 534.528
Trans Fat (g) n/a n/a 0.002 0.001 n/a 0.0 n/a n/a 0.167 0.17 1.02
Saturated Fat (g) 0.223 2.486 0.052 0.013 0.0 0.0 n/a n/a 3.703 6.476 38.856
Phytosterols (mg) n/a 39.78 n/a n/a n/a n/a n/a n/a n/a 39.78 238.68
Monounsaturated Fat (g) 1.807 13.133 0.546 0.132 0.0 n/a n/a n/a 5.317 20.934 125.604
Polyunsaturated (g) 0.355 1.894 0.197 0.048 0.0 n/a n/a n/a 2.728 5.222 31.332