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Receta Mustard Barbecued Chicken Legs - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		mustard
7.5g 		wine
3.69g 		basil
0.04g 		oregano
0.06g 		rosemary
0.08g 		thyme
0.06g 		garlic
0.65g 		chicken legs
73.73g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.0 0.01 0.0 0.01 0.04 13.38 13.77 55.08
Total Fat (g) 0.3 0.0 0.0 0.01 0.01 0.0 0.0 8.94 9.26 37.04
Carbohydrates (g) 0.4 0.1 0.0 0.04 0.05 0.04 0.22 0.0 0.84 3.36
Ash (g) 0.27 0.01 0.0 0.0 0.0 0.01 0.01 0.63 0.94 3.76
Calories (kcal) 5.025 3.061 0.008 0.191 0.248 0.173 0.972 137.875 147.553 590.212
Starch (g) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Sucrose (g) 0.02 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) 0.03 n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.16
Fructose (g) 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 6.2 3.19 0.03 0.0 0.01 0.0 0.38 51.54 61.37 245.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.03 0.0 0.0 n/a 0.0 0.01 0.0 0.1 0.4
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 4.35 0.295 0.062 0.985 0.96 1.181 1.181 7.373 16.388 65.552
Iron (mg) 0.11 0.01 0.0 0.03 0.02 0.08 0.01 0.74 1.01 4.04
Magnesium (mg) 3.675 0.406 0.023 0.169 0.165 0.138 0.163 15.483 20.221 80.884
Phosphorus (mg) 7.95 0.738 0.02 0.125 0.053 0.126 0.998 109.858 119.866 479.464
Potassium (mg) 10.35 3.651 0.104 1.043 0.716 0.509 2.617 145.985 164.975 659.9
Sodium (mg) 85.125 0.184 0.001 0.009 0.038 0.034 0.111 58.247 143.75 575.0
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.01 1.31 1.37 5.48
Copper (mg) 0.007 0.0 0.0 0.001 0.0 0.001 0.002 0.044 0.055 0.22
Manganese (mg) 0.032 0.004 0.0 0.003 0.001 0.005 0.011 0.015 0.071 0.284
Selenium (mcg) 2.5 0.0 0.0 0.0 0.0 0.0 0.1 9.7 12.2 48.8
Vitamin A, IU (IU) 5.325 0.0 1.857 4.314 2.346 2.375 0.059 90.688 106.964 427.856
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.28 27.28 109.12
Vitamin A, RAE (mcg_RAE) 0.3 0.0 0.093 0.216 0.117 0.119 0.0 27.28 28.124 112.496
Beta Carotene (mcg) 2.175 0.0 1.106 2.57 n/a 1.415 0.033 0.0 7.299 29.196
Vitamin E (mg) 0.03 0.0 0.0 0.01 n/a 0.0 0.0 0.32 0.37 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.35 0.0 1.989 0.539 n/a 0.539 0.104 0.0 4.521 18.084
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.15 n/a 0.0 0.01 n/a n/a n/a n/a 0.17 0.68
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.8 2.3 9.2
Thiamin (mg) 0.026 0.0 0.0 0.0 0.0 0.0 0.001 0.052 0.08 0.32
Riboflavin (mg) 0.002 0.001 0.0 0.0 0.0 0.0 0.001 0.118 0.122 0.488
Niacin (mg) 0.039 0.006 0.0 0.004 0.001 0.003 0.005 4.011 4.069 16.276
Pantothenic acid (mg) 0.023 0.001 0.0 n/a n/a n/a 0.004 0.818 0.846 3.384
Vitamin B-6 (mg) 0.005 0.002 0.0 0.001 0.001 0.0 0.008 0.214 0.231 0.924
Folate (mcg) 0.525 0.037 0.024 0.171 0.23 0.171 0.02 8.11 9.288 37.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.24 0.96
Choline (mg) 1.7 0.2 0.0 0.0 n/a 0.0 0.2 41.7 43.8 175.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 n/a n/a 0.0 0.0 0.147 0.149 0.596
Threonine (g) 0.013 n/a 0.0 n/a n/a 0.0 0.001 0.553 0.567 2.268
Isoleucine (g) 0.011 n/a 0.0 n/a n/a 0.0 0.001 0.671 0.684 2.736
Leucine (g) 0.023 n/a 0.0 n/a n/a 0.0 0.002 0.981 1.005 4.02
Lysine (g) 0.02 n/a 0.0 n/a n/a 0.0 0.002 1.091 1.113 4.452
Methionine (g) 0.006 n/a 0.0 n/a n/a n/a 0.001 0.361 0.368 1.472
Cystine (g) 0.006 n/a 0.0 n/a n/a n/a 0.0 0.177 0.183 0.732
Phenylalanine (g) 0.013 n/a 0.0 n/a n/a n/a 0.001 0.523 0.537 2.148
Tyrosine (g) 0.011 n/a 0.0 n/a n/a n/a 0.001 0.435 0.446 1.784
Valine (g) 0.015 n/a 0.0 n/a n/a 0.0 0.002 0.649 0.666 2.664
Arginine (g) 0.02 n/a 0.0 n/a n/a n/a 0.004 0.833 0.857 3.428
Histidine (g) 0.009 n/a 0.0 n/a n/a n/a 0.001 0.398 0.408 1.632
Alanine (g) 0.013 n/a 0.0 n/a n/a n/a 0.001 0.774 0.788 3.152
Aspartic acid (g) 0.03 n/a 0.0 n/a n/a n/a 0.003 1.194 1.228 4.912
Glutamic acid (g) 0.056 n/a 0.0 n/a n/a n/a 0.005 1.961 2.023 8.092
Glycine (g) 0.018 n/a 0.0 n/a n/a n/a 0.001 0.841 0.86 3.44
Proline (g) 0.028 n/a 0.0 n/a n/a n/a 0.001 0.641 0.67 2.68
Serine (g) 0.016 n/a 0.0 n/a n/a n/a 0.001 0.472 0.489 1.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.196 61.196 244.784
Trans Fat (g) 0.001 n/a n/a n/a n/a n/a n/a 0.081 0.082 0.328
Saturated Fat (g) 0.019 0.0 0.0 0.002 0.006 0.002 0.001 2.514 2.542 10.168
Phytosterols (mg) n/a n/a n/a 0.127 0.044 0.102 n/a n/a 0.272 1.088
Monounsaturated Fat (g) 0.197 0.0 0.0 0.0 0.002 0.0 0.0 3.605 3.806 15.224
Polyunsaturated (g) 0.071 0.0 0.0 0.003 0.002 0.001 0.002 1.954 2.033 8.132