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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 lrg pcs of oxtail about 7.25kg in total
    freshly grnd black pepper
250 ml stout or possibly bitter beer
2 x bay leaves
1 x cinnamon stick broken
6 x cloves galic finely choped
1 x salt and freshly grnd black pepper freshly minced parsley to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mustard
11.25g 		pepper
0.0g 		flour
3.91g 		lard
22.4g 		garlic garlic
1.31g 		cinnamon
0.0g 		thyme
1.63g 		water
112.6g 		broccoli
22.57g 		olive oil
6.75g 		broccoli
51.85g 		egg noodles
62.5g 		garlic garlic
0.65g 		walnut oil
6.8g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.49 n/a 0.4 0.0 0.08 n/a 0.09 0.0 0.64 0.0 1.46 8.85 0.04 0.0 n/a 12.06 48.24
Total Fat (g) 0.45 n/a 0.04 22.4 0.01 n/a 0.03 0.0 0.08 6.75 0.19 2.78 0.0 6.8 n/a 39.53 158.12
Carbohydrates (g) 0.6 n/a 2.98 0.0 0.43 n/a 0.4 0.0 1.5 0.0 3.44 44.54 0.22 0.0 n/a 54.11 216.44
Ash (g) 0.41 n/a 0.02 0.0 0.02 n/a 0.05 0.11 0.2 0.0 0.45 0.7 0.01 0.0 n/a 1.97 7.88
Calories (kcal) 7.538 n/a 14.223 202.048 1.944 n/a 1.648 0.0 7.674 59.67 17.629 240.0 0.972 60.112 n/a 613.459 2453.836
Starch (g) 0.07 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.07 0.28
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.05 0.17 n/a n/a n/a 0.27 1.08
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.11 n/a 0.25 0.06 n/a n/a n/a 0.48 1.92
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.15 n/a 0.35 0.0 n/a n/a n/a 0.53 2.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.11 0.0 n/a n/a n/a 0.16 0.64
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.11 0.96 n/a n/a n/a 1.11 4.44
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 9.3 n/a 0.47 0.0 0.76 n/a 1.06 112.49 20.16 0.0 46.3 5.63 0.38 0.0 n/a 196.55 786.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.1 n/a 0.01 0.0 0.01 n/a n/a 0.0 0.38 0.0 0.88 1.18 0.01 0.0 n/a 2.57 10.28
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 n/a 0.1 0.0 0.0 n/a 0.2 0.0 0.6 0.0 1.3 2.1 0.0 0.0 n/a 4.7 18.8
Calcium (mg) 6.525 n/a 0.586 0.0 2.362 n/a 6.61 3.378 10.608 0.068 24.37 21.875 1.181 0.0 n/a 77.562 310.248
Iron (mg) 0.17 n/a 0.18 0.0 0.02 n/a 0.28 0.0 0.16 0.04 0.38 2.51 0.01 0.0 n/a 3.76 15.04
Magnesium (mg) 5.513 n/a 0.86 0.0 0.326 n/a 2.611 1.126 4.74 0.0 10.889 36.25 0.163 0.0 n/a 62.477 249.908
Phosphorus (mg) 11.925 n/a 4.22 0.0 1.997 n/a 1.73 0.0 14.896 0.0 34.221 150.625 0.998 0.0 n/a 220.612 882.448
Potassium (mg) 15.525 n/a 4.181 0.0 5.233 n/a 9.939 0.0 71.321 0.068 163.846 152.5 2.617 0.0 n/a 425.229 1700.916
Sodium (mg) 127.688 n/a 0.078 0.0 0.222 n/a 0.147 4.504 7.448 0.135 17.111 13.125 0.111 0.0 n/a 170.568 682.272
Zinc (mg) 0.07 n/a 0.03 0.02 0.02 n/a 0.03 0.01 0.09 0.0 0.21 1.2 0.01 0.0 n/a 1.69 6.76
Copper (mg) 0.01 n/a 0.005 0.0 0.004 n/a 0.009 0.011 0.011 0.0 0.026 0.188 0.002 0.0 n/a 0.267 1.068
Manganese (mg) 0.047 n/a 0.027 0.0 0.022 n/a 0.028 0.0 0.047 0.0 0.109 0.538 0.011 n/a n/a 0.828 3.312
Selenium (mcg) 3.7 n/a 1.3 0.0 0.2 n/a n/a 0.0 0.6 0.0 1.3 49.3 0.1 0.0 n/a 56.5 226.0
Vitamin A, IU (IU) 7.988 n/a 0.0 0.0 0.117 n/a 77.536 0.0 140.611 0.0 323.026 38.75 0.059 0.0 n/a 588.087 2352.348
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10.625 0.0 0.0 n/a 10.625 42.5
Vitamin A, RAE (mcg_RAE) 0.45 n/a 0.0 0.0 0.0 n/a 3.884 0.0 6.997 0.0 16.074 10.625 0.0 0.0 n/a 38.029 152.116
Beta Carotene (mcg) 3.263 n/a 0.0 0.0 0.065 n/a 46.528 0.0 81.478 0.0 187.179 1.25 0.033 0.0 n/a 319.795 1279.18
Vitamin E (mg) 0.04 n/a 0.0 0.13 0.0 n/a n/a 0.0 0.18 0.97 0.4 0.23 0.0 0.03 n/a 1.99 7.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.025 n/a 0.703 0.0 0.209 n/a n/a 0.0 316.657 0.0 727.456 68.75 0.104 0.0 n/a 1115.904 4463.616
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.01 0.04 n/a n/a n/a 0.06 0.24
Tocopherol, gamma (mg) 0.23 n/a 0.01 0.0 n/a n/a n/a n/a 0.04 0.06 0.09 0.85 n/a n/a n/a 1.28 5.12
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.2 n/a 0.0 0.0 0.4 n/a 2.6 0.0 20.1 0.0 46.3 0.0 0.2 0.0 n/a 69.8 279.2
Thiamin (mg) 0.038 n/a 0.031 0.0 0.003 n/a 0.001 0.0 0.016 0.0 0.036 0.706 0.001 0.0 n/a 0.832 3.328
Riboflavin (mg) 0.003 n/a 0.019 0.0 0.001 n/a 0.008 0.0 0.027 0.0 0.062 0.269 0.001 0.0 n/a 0.39 1.56
Niacin (mg) 0.059 n/a 0.231 0.0 0.009 n/a 0.03 0.0 0.144 0.0 0.332 5.244 0.005 0.0 n/a 6.052 24.208
Pantothenic acid (mg) 0.034 n/a 0.017 0.0 0.008 n/a 0.007 0.0 0.129 0.0 0.296 0.569 0.004 0.0 n/a 1.062 4.248
Vitamin B-6 (mg) 0.007 n/a 0.002 0.0 0.016 n/a 0.006 0.0 0.041 0.0 0.093 0.138 0.008 0.0 n/a 0.31 1.24
Folate (mcg) 0.788 n/a 7.151 0.0 0.039 n/a 0.734 0.0 14.219 0.0 32.666 143.75 0.02 0.0 n/a 199.366 797.464
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.0 n/a 0.18 0.72
Choline (mg) 2.5 n/a 0.4 11.1 0.3 n/a n/a 0.0 4.2 0.0 9.7 49.2 0.2 0.0 n/a 77.7 310.8
Folic acid (mcg) 0.0 n/a 6.018 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 125.625 0.0 0.0 n/a 131.643 526.572
Tryptophan (g) 0.001 n/a 0.005 0.0 0.001 n/a 0.002 n/a 0.007 0.0 0.016 0.081 0.0 0.0 n/a 0.113 0.452
Threonine (g) 0.019 n/a 0.011 0.0 0.002 n/a 0.002 n/a 0.02 0.0 0.047 0.269 0.001 0.0 n/a 0.371 1.484
Isoleucine (g) 0.017 n/a 0.014 0.0 0.003 n/a 0.005 n/a 0.018 0.0 0.041 0.369 0.001 0.0 n/a 0.468 1.872
Leucine (g) 0.034 n/a 0.028 0.0 0.004 n/a 0.004 n/a 0.029 0.0 0.067 0.713 0.002 0.0 n/a 0.881 3.524
Lysine (g) 0.03 n/a 0.009 0.0 0.004 n/a 0.002 n/a 0.032 0.0 0.073 0.269 0.002 0.0 n/a 0.42 1.68
Methionine (g) 0.009 n/a 0.007 0.0 0.001 n/a n/a n/a 0.009 0.0 0.021 0.169 0.001 0.0 n/a 0.216 0.864
Cystine (g) 0.009 n/a 0.009 0.0 0.001 n/a n/a n/a 0.007 0.0 0.016 0.188 0.0 0.0 n/a 0.229 0.916
Phenylalanine (g) 0.019 n/a 0.02 0.0 0.002 n/a n/a n/a 0.027 0.0 0.062 0.469 0.001 0.0 n/a 0.601 2.404
Tyrosine (g) 0.016 n/a 0.012 0.0 0.001 n/a n/a n/a 0.011 0.0 0.026 0.181 0.001 0.0 n/a 0.248 0.992
Valine (g) 0.023 n/a 0.016 0.0 0.004 n/a 0.005 n/a 0.029 0.0 0.067 0.431 0.002 0.0 n/a 0.578 2.312
Arginine (g) 0.029 n/a 0.016 0.0 0.008 n/a n/a n/a 0.043 0.0 0.099 0.375 0.004 0.0 n/a 0.574 2.296
Histidine (g) 0.014 n/a 0.009 0.0 0.001 n/a n/a n/a 0.014 0.0 0.031 0.238 0.001 0.0 n/a 0.307 1.228
Alanine (g) 0.019 n/a 0.013 0.0 0.002 n/a n/a n/a 0.023 0.0 0.052 0.325 0.001 0.0 n/a 0.434 1.736
Aspartic acid (g) 0.045 n/a 0.017 0.0 0.006 n/a n/a n/a 0.074 0.0 0.171 0.475 0.003 0.0 n/a 0.792 3.168
Glutamic acid (g) 0.084 n/a 0.136 0.0 0.011 n/a n/a n/a 0.122 0.0 0.28 2.863 0.005 0.0 n/a 3.501 14.004
Glycine (g) 0.027 n/a 0.014 0.0 0.003 n/a n/a n/a 0.02 0.0 0.047 0.313 0.001 0.0 n/a 0.425 1.7
Proline (g) 0.042 n/a 0.047 0.0 0.001 n/a n/a n/a 0.025 0.0 0.057 0.963 0.001 0.0 n/a 1.135 4.54
Serine (g) 0.024 n/a 0.02 0.0 0.002 n/a n/a n/a 0.027 0.0 0.062 0.5 0.001 0.0 n/a 0.637 2.548
Cholesterol (mg) 0.0 n/a 0.0 21.28 0.0 n/a 0.0 0.0 0.0 0.0 0.0 52.5 0.0 0.0 n/a 73.78 295.12
Trans Fat (g) 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.038 n/a n/a n/a 0.039 0.156
Saturated Fat (g) 0.028 n/a 0.006 8.781 0.001 n/a 0.008 0.0 0.009 0.932 0.021 0.738 0.001 0.619 n/a 11.143 44.572
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 14.918 n/a n/a n/a 11.968 n/a 26.886 107.544
Monounsaturated Fat (g) 0.296 n/a 0.004 10.102 0.0 n/a 0.001 0.0 0.002 4.925 0.005 0.781 0.0 1.55 n/a 17.667 70.668
Polyunsaturated (g) 0.107 n/a 0.016 2.509 0.003 n/a 0.009 0.0 0.009 0.71 0.021 0.831 0.002 4.304 n/a 8.521 34.084