CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. whole-grain mustard
2 Tbsp. vermouth
5 x shallots
    Salt to taste
    Freshly-grnd black pepper to taste
1 lrg shallot sliced
1/4 c. vermouth
1/4 c. chicken stock plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chickens
411.17g 		mustard
20.75g 		olive oil
2.25g 		tarragon
0.15g 		egg
7.33g 		sourdough bread
39.43g 		olive oil
1.13g 		shallots
0.0g 		butter
1.18g 		thyme
0.02g 		salt
0.0g 		olive oil
1.13g 		fennel bulb
28.08g 		shallot
0.0g 		chicken stock
4.93g 		mustard greens
8.68g 		Total Per Serving Total for Recipe
Protein (g) 76.48 0.91 0.0 0.03 0.92 4.63 0.0 n/a 0.01 0.0 n/a 0.0 0.35 n/a 0.05 0.23 83.62 501.72
Total Fat (g) 61.92 0.83 2.25 0.01 0.73 0.72 1.13 n/a 0.96 0.0 n/a 1.13 0.06 n/a 0.0 0.02 69.75 418.5
Carbohydrates (g) 0.0 1.11 0.0 0.08 0.06 22.26 0.0 n/a 0.0 0.01 n/a 0.0 2.05 n/a 0.02 0.43 25.99 155.94
Ash (g) 3.25 0.76 0.0 0.02 0.06 0.86 0.0 n/a 0.02 0.0 n/a 0.0 0.29 n/a 0.03 0.12 5.42 32.52
Calories (kcal) 884.023 13.903 19.89 0.443 10.487 113.958 9.945 n/a 8.485 0.023 n/a 9.945 8.705 n/a 0.345 2.257 1082.406 6494.436
Starch (g) n/a 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) n/a 0.05 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a 0.1 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.66
Fructose (g) n/a 0.04 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Lactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 271.33 17.15 0.0 0.01 5.56 10.97 0.0 n/a 0.19 0.01 n/a 0.0 25.33 n/a 4.82 7.88 343.26 2059.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.0 n/a 0.06 1.01 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.14 1.38 8.28
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.9 0.0 n/a 0.0 0.0 n/a 0.0 0.9 n/a 0.0 0.3 2.8 16.8
Calcium (mg) 45.229 12.035 0.023 1.709 3.887 17.35 0.011 n/a 0.284 0.092 n/a 0.011 13.759 n/a 0.296 8.94 103.625 621.75
Iron (mg) 3.7 0.31 0.01 0.05 0.13 1.43 0.01 n/a 0.0 0.0 n/a 0.01 0.2 n/a 0.01 0.13 6.0 36.0
Magnesium (mg) 82.235 10.168 0.0 0.521 0.88 11.041 0.0 n/a 0.024 0.036 n/a 0.0 4.774 n/a 0.049 2.778 112.504 675.024
Phosphorus (mg) 604.425 21.995 0.0 0.47 14.007 44.952 0.0 n/a 0.284 0.024 n/a 0.0 14.04 n/a 0.641 3.732 704.569 4227.414
Potassium (mg) 777.118 28.635 0.023 4.53 9.827 50.473 0.011 n/a 0.284 0.138 n/a 0.011 116.251 n/a 3.943 30.727 1021.97 6131.82
Sodium (mg) 287.821 235.513 0.045 0.093 10.267 256.306 0.023 n/a 6.816 0.002 n/a 0.023 14.602 n/a 7.787 2.17 821.466 4928.796
Zinc (mg) 5.39 0.13 0.0 0.01 0.08 0.37 0.0 n/a 0.0 0.0 n/a 0.0 0.06 n/a 0.0 0.02 6.05 36.3
Copper (mg) 0.206 0.019 0.0 0.001 0.007 0.055 0.0 n/a 0.0 0.0 n/a 0.0 0.02 n/a 0.001 0.013 0.322 1.932
Manganese (mg) 0.082 0.087 0.0 0.012 0.003 0.205 0.0 n/a 0.0 0.0 n/a 0.0 0.053 n/a 0.002 0.042 0.487 2.922
Selenium (mcg) 59.2 6.8 0.0 0.0 2.3 10.7 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.1 79.3 475.8
Vitamin A, IU (IU) 575.643 14.733 0.0 6.3 35.713 0.0 0.0 n/a 29.572 1.077 n/a 0.0 37.627 n/a 0.0 911.4 1612.064 9672.384
Retinol (mcg) 168.581 0.0 0.0 0.0 10.193 0.0 0.0 n/a 7.94 0.0 n/a 0.0 0.0 n/a 0.0 0.0 186.715 1120.29
Vitamin A, RAE (mcg_RAE) 172.693 0.83 0.0 0.315 10.267 0.0 0.0 n/a 8.094 0.054 n/a 0.0 1.966 n/a 0.0 45.57 239.788 1438.728
Beta Carotene (mcg) 0.0 6.018 0.0 n/a 0.733 0.0 0.0 n/a 1.87 0.646 n/a 0.0 n/a n/a 0.0 546.84 556.107 3336.642
Vitamin E (mg) 1.23 0.07 0.32 n/a 0.07 0.07 0.16 n/a 0.03 n/a n/a 0.16 n/a n/a 0.0 0.17 2.3 13.8
Vitamin D (IU) n/a n/a n/a n/a 2.567 n/a n/a n/a 0.663 n/a n/a n/a n/a n/a n/a n/a 3.229 19.374
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.735 0.0 n/a 24.273 4.732 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 859.32 892.06 5352.36
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.43 0.02 n/a 0.04 n/a 0.01 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.5 3.0
Tocopherol, delta (mg) n/a 0.02 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.12
Vitamin C (mg) 6.6 0.3 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 3.4 n/a 0.3 6.1 16.9 101.4
Thiamin (mg) 0.247 0.071 0.0 0.0 0.005 0.17 0.0 n/a 0.0 0.0 n/a 0.0 0.003 n/a 0.0 0.007 0.502 3.012
Riboflavin (mg) 0.493 0.006 0.0 0.002 0.035 0.114 0.0 n/a 0.0 0.0 n/a 0.0 0.008 n/a 0.0 0.01 0.67 4.02
Niacin (mg) 27.96 0.108 0.0 0.013 0.005 1.877 0.0 n/a 0.0 0.0 n/a 0.0 0.18 n/a 0.025 0.069 30.238 181.428
Pantothenic acid (mg) 3.742 0.062 0.0 n/a 0.106 0.13 0.0 n/a 0.001 0.0 n/a 0.0 0.065 n/a 0.0 0.018 4.124 24.744
Vitamin B-6 (mg) 1.439 0.012 0.0 0.004 0.01 0.039 0.0 n/a 0.0 0.0 n/a 0.0 0.014 n/a 0.0 0.016 1.535 9.21
Folate (mcg) 24.67 1.453 0.0 0.411 3.447 58.359 0.0 n/a 0.036 0.01 n/a 0.0 7.582 n/a 0.0 16.232 112.198 673.188
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 0.09 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.37 8.22
Choline (mg) 245.5 4.6 0.0 n/a 18.4 5.8 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 274.6 1647.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 46.135 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 46.135 276.81
Tryptophan (g) 0.863 0.002 0.0 n/a 0.012 0.047 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.003 0.928 5.568
Threonine (g) 3.166 0.035 0.0 n/a 0.041 0.11 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.006 3.359 20.154
Isoleucine (g) 3.783 0.031 0.0 n/a 0.049 0.146 0.0 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.009 4.018 24.108
Leucine (g) 5.551 0.062 0.0 n/a 0.08 0.272 0.0 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.007 5.973 35.838
Lysine (g) 6.209 0.056 0.0 n/a 0.067 0.118 0.0 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.01 6.461 38.766
Methionine (g) 2.015 0.017 0.0 n/a 0.028 0.059 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.003 2.121 12.726
Cystine (g) 1.028 0.017 0.0 n/a 0.02 0.095 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.003 1.163 6.978
Phenylalanine (g) 2.96 0.035 0.0 n/a 0.05 0.193 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.006 3.245 19.47
Tyrosine (g) 2.467 0.029 0.0 n/a 0.037 0.075 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.012 2.62 15.72
Valine (g) 3.701 0.042 0.0 n/a 0.063 0.17 0.0 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.01 3.985 23.91
Arginine (g) 4.811 0.054 0.0 n/a 0.06 0.146 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.017 5.088 30.528
Histidine (g) 2.22 0.025 0.0 n/a 0.023 0.083 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.004 2.355 14.13
Alanine (g) 4.482 0.035 0.0 n/a 0.054 0.13 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 4.702 28.212
Aspartic acid (g) 6.825 0.083 0.0 n/a 0.098 0.177 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a n/a n/a 7.184 43.104
Glutamic acid (g) 11.143 0.156 0.0 n/a 0.123 1.297 0.0 n/a 0.002 n/a n/a 0.0 n/a n/a n/a n/a 12.721 76.326
Glycine (g) 5.016 0.05 0.0 n/a 0.032 0.142 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 5.24 31.44
Proline (g) 3.742 0.077 0.0 n/a 0.037 0.438 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a n/a n/a 4.294 25.764
Serine (g) 2.714 0.044 0.0 n/a 0.071 0.177 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a n/a n/a 3.006 18.036
Cholesterol (mg) 308.38 0.0 0.0 0.0 31.02 0.0 0.0 n/a 2.544 0.0 n/a 0.0 0.0 n/a 0.0 0.0 341.944 2051.664
Trans Fat (g) n/a 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.012
Saturated Fat (g) 17.722 0.052 0.311 0.003 0.227 0.197 0.155 n/a 0.608 0.0 n/a 0.155 n/a n/a 0.001 0.001 19.433 116.598
Phytosterols (mg) n/a n/a 4.973 0.122 n/a n/a 2.486 n/a n/a n/a n/a 2.486 n/a n/a n/a n/a 10.067 60.402
Monounsaturated Fat (g) 25.657 0.546 1.642 0.001 0.279 0.138 0.821 n/a 0.249 0.0 n/a 0.821 n/a n/a 0.002 0.008 30.163 180.978
Polyunsaturated (g) 13.281 0.197 0.237 0.006 0.1 0.312 0.118 n/a 0.036 0.0 n/a 0.118 n/a n/a 0.001 0.003 14.409 86.454