Receta Mustard Pickle - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tomatoes
90.39g 		celery
7.49g 		peppers
32.53g 		onions
48.0g 		cauliflower
1.27g 		cucumbers
68.13g 		water
315.73g 		salt
24.33g 		sugar
116.67g 		flour
10.42g 		mustard
5.6g 		turmeric
0.85g 		cider vinegar
79.67g 		Total Per Serving Total for Recipe
Protein (g) 0.8 0.05 0.28 0.53 0.03 0.4 0.0 0.0 0.0 1.08 1.4 0.07 0.0 4.62 55.44
Total Fat (g) 0.18 0.01 0.06 0.05 0.0 0.11 0.0 0.0 0.0 0.1 1.61 0.08 0.0 2.2 26.4
Carbohydrates (g) 3.54 0.22 1.51 4.48 0.07 1.47 0.0 0.0 116.64 7.95 1.96 0.55 0.74 139.14 1669.68
Ash (g) 0.45 0.06 0.14 0.17 0.01 0.25 0.32 24.28 0.0 0.05 0.25 0.05 0.14 26.16 313.92
Calories (kcal) 16.271 1.199 6.505 19.2 0.317 8.176 0.0 0.0 451.5 37.917 26.264 3.009 16.73 587.087 7045.044
Starch (g) 0.0 0.0 0.0 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Sucrose (g) 0.0 0.01 0.04 0.48 n/a 0.0 n/a n/a n/a n/a 0.21 0.02 0.0 0.75 9.0
Glucose (dextrose) (g) 1.13 0.04 0.38 0.95 n/a 0.43 n/a n/a n/a n/a 0.16 0.0 0.08 3.17 38.04
Fructose (g) 1.24 0.04 0.36 0.62 n/a 0.51 n/a n/a n/a n/a 0.0 0.0 0.24 3.02 36.24
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.42 7.15 30.54 42.77 1.16 65.91 315.42 0.05 0.04 1.24 0.38 0.1 74.74 624.91 7498.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.38 0.14 0.78 2.04 0.03 0.94 0.0 0.0 116.56 0.03 0.38 0.03 0.32 123.62 1483.44
Galactose (g) 0.0 0.05 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.0 0.06 0.72
Dietary Fiber (g) 1.1 0.1 0.6 0.8 0.0 0.5 0.0 0.0 0.0 0.3 0.8 0.2 0.0 4.4 52.8
Calcium (mg) 9.039 2.996 3.253 11.04 0.279 9.539 9.472 5.84 1.167 1.563 29.176 1.556 5.577 90.495 1085.94
Iron (mg) 0.24 0.01 0.11 0.1 0.01 0.15 0.0 0.08 0.01 0.48 0.56 0.35 0.16 2.27 27.24
Magnesium (mg) 9.943 0.824 3.253 4.8 0.19 8.176 3.157 0.243 0.0 2.292 16.688 1.641 3.983 55.19 662.28
Phosphorus (mg) 21.694 1.798 6.505 13.92 0.558 14.308 0.0 0.0 0.0 11.25 47.096 2.278 6.373 125.781 1509.372
Potassium (mg) 214.232 19.476 56.922 70.08 3.841 92.661 0.0 1.947 2.333 11.146 38.192 21.463 58.157 590.449 7085.388
Sodium (mg) 4.52 5.993 0.976 1.92 0.38 1.363 12.629 9431.113 0.0 0.208 0.28 0.323 3.983 9463.688 113564.256
Zinc (mg) 0.15 0.01 0.04 0.08 0.0 0.12 0.03 0.02 0.0 0.07 0.32 0.04 0.03 0.92 11.04
Copper (mg) 0.054 0.003 0.023 0.019 0.001 0.048 0.032 0.007 0.0 0.015 0.023 0.005 0.008 0.237 2.844
Manganese (mg) 0.099 0.007 0.039 0.062 0.002 0.048 0.0 0.024 0.0 0.071 0.099 0.067 0.199 0.718 8.616
Selenium (mcg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.7 3.5 7.5 0.0 0.1 12.2 146.4
Vitamin A, IU (IU) 752.976 33.634 120.349 0.96 0.165 49.056 0.0 0.0 0.0 0.0 3.472 0.0 0.0 960.612 11527.344
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 37.965 1.648 5.855 0.0 0.013 2.725 0.0 0.0 0.0 0.0 0.168 0.0 0.0 48.374 580.488
Beta Carotene (mcg) 405.866 20.225 67.655 0.48 0.101 21.121 0.0 0.0 0.0 0.0 2.072 0.0 0.0 517.522 6210.264
Vitamin E (mg) 0.49 0.02 0.12 0.01 0.0 0.02 0.0 0.0 0.0 0.01 0.16 0.03 0.0 0.85 10.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2325.82 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2325.82 27909.84
Lutein + zeaxanthin (mcg) 111.184 21.199 110.916 1.92 0.418 10.901 0.0 0.0 0.0 1.875 25.088 0.0 0.0 283.501 3402.012
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.11 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a 0.04 1.05 0.0 n/a 1.22 14.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.04 0.0 n/a 0.04 0.48
Vitamin C (mg) 11.5 0.2 26.2 3.6 0.6 2.2 0.0 0.0 0.0 0.0 0.2 0.2 0.0 44.6 535.2
Thiamin (mg) 0.036 0.001 0.02 0.024 0.001 0.02 0.0 0.0 0.0 0.082 0.03 0.001 0.0 0.216 2.592
Riboflavin (mg) 0.018 0.004 0.01 0.014 0.001 0.02 0.0 0.0 0.023 0.051 0.021 0.002 0.0 0.166 1.992
Niacin (mg) 0.533 0.024 0.156 0.058 0.007 0.027 0.0 0.0 0.0 0.615 0.442 0.044 0.0 1.905 22.86
Pantothenic acid (mg) 0.081 0.019 0.033 0.058 0.008 0.164 0.0 0.0 0.0 0.046 n/a n/a 0.0 0.408 4.896
Vitamin B-6 (mg) 0.072 0.005 0.072 0.058 0.003 0.034 0.0 0.0 0.0 0.004 0.024 0.015 0.0 0.287 3.444
Folate (mcg) 13.559 2.697 3.253 9.12 0.722 9.539 0.0 0.0 0.0 19.063 4.256 0.332 0.0 62.54 750.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.1 0.5 1.8 2.9 0.6 3.9 0.0 0.0 0.0 1.1 6.9 0.4 0.0 24.1 289.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.009 0.001 0.003 0.005 0.0 0.007 n/a 0.0 n/a 0.014 0.03 n/a 0.0 0.068 0.816
Threonine (g) 0.027 0.001 0.013 0.01 0.001 0.007 n/a 0.0 n/a 0.029 0.062 n/a 0.0 0.15 1.8
Isoleucine (g) 0.018 0.001 0.007 0.005 0.001 0.007 n/a 0.0 n/a 0.038 0.06 n/a 0.0 0.137 1.644
Leucine (g) 0.027 0.002 0.013 0.014 0.002 0.02 n/a 0.0 n/a 0.074 0.1 n/a 0.0 0.252 3.024
Lysine (g) 0.027 0.002 0.013 0.019 0.001 0.02 n/a 0.0 n/a 0.024 0.085 n/a 0.0 0.192 2.304
Methionine (g) 0.009 0.001 0.003 0.0 0.0 0.007 n/a 0.0 n/a 0.019 0.027 n/a 0.0 0.066 0.792
Cystine (g) 0.009 0.0 0.003 0.0 0.0 0.007 n/a 0.0 n/a 0.023 0.032 n/a 0.0 0.075 0.9
Phenylalanine (g) 0.063 0.001 0.029 0.014 0.001 0.02 n/a 0.0 n/a 0.054 0.06 n/a 0.0 0.244 2.928
Tyrosine (g) 0.009 0.001 0.003 0.005 0.001 0.0 n/a 0.0 n/a 0.032 0.041 n/a 0.0 0.092 1.104
Valine (g) 0.018 0.002 0.013 0.01 0.001 0.007 n/a 0.0 n/a 0.044 0.074 n/a 0.0 0.169 2.028
Arginine (g) 0.018 0.001 0.01 0.048 0.001 0.02 n/a 0.0 n/a 0.044 0.098 n/a 0.0 0.241 2.892
Histidine (g) 0.009 0.001 0.003 0.005 0.001 0.0 n/a 0.0 n/a 0.024 0.043 n/a 0.0 0.085 1.02
Alanine (g) 0.027 0.001 0.013 0.01 0.001 0.02 n/a 0.0 n/a 0.034 0.067 n/a 0.0 0.174 2.088
Aspartic acid (g) 0.127 0.009 0.068 0.043 0.003 0.027 n/a 0.0 n/a 0.046 0.11 n/a 0.0 0.433 5.196
Glutamic acid (g) 0.389 0.007 0.062 0.125 0.003 0.136 n/a 0.0 n/a 0.363 0.279 n/a 0.0 1.363 16.356
Glycine (g) 0.018 0.001 0.01 0.014 0.001 0.02 n/a 0.0 n/a 0.039 0.073 n/a 0.0 0.177 2.124
Proline (g) 0.018 0.001 0.007 0.005 0.001 0.007 n/a 0.0 n/a 0.125 0.109 n/a 0.0 0.272 3.264
Serine (g) 0.027 0.001 0.016 0.01 0.001 0.02 n/a 0.0 n/a 0.054 0.06 n/a 0.0 0.191 2.292
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.027 0.003 0.02 0.019 0.0 0.007 0.0 0.0 0.0 0.017 0.082 0.027 0.0 0.201 2.412
Phytosterols (mg) 6.328 0.449 2.927 7.2 0.228 n/a n/a 0.0 n/a n/a 6.608 0.697 0.0 24.438 293.256
Monounsaturated Fat (g) 0.027 0.002 0.003 0.005 0.0 0.0 0.0 0.0 0.0 0.009 1.11 0.014 0.0 1.172 14.064
Polyunsaturated (g) 0.072 0.006 0.02 0.01 0.001 0.0 0.0 0.0 0.0 0.043 0.302 0.019 0.0 0.471 5.652