Receta Mustard Pretzels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pretzels 236.59g	mustard 7.5g	cider vinegar 1.24g	mustard 0.21g	Total Per Serving	Total for Recipe
Protein (g)	24.46	0.33	0.0	0.01	24.8	148.8
Total Fat (g)	6.22	0.3	0.0	0.01	6.53	39.18
Carbohydrates (g)	187.38	0.4	0.01	0.01	187.8	1126.8
Ash (g)	9.06	0.27	0.0	0.01	9.34	56.04
Calories (kcal)	894.304	5.025	0.261	0.14	899.729	5398.374
Starch (g)	168.92	0.05	n/a	0.0	168.97	1013.82
Sucrose (g)	0.28	0.02	0.0	0.0	0.3	1.8
Glucose (dextrose) (g)	1.66	0.03	0.0	0.0	1.69	10.14
Fructose (g)	0.43	0.01	0.0	0.0	0.44	2.64
Lactose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	3.41	0.0	0.0	0.0	3.41	20.46
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.14	6.2	1.16	0.17	15.67	94.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.53	0.06	0.0	0.0	6.6	39.6
Galactose (g)	0.52	0.0	0.0	0.0	0.52	3.12
Dietary Fiber (g)	7.1	0.2	0.0	0.0	7.4	44.4
Calcium (mg)	42.586	4.35	0.087	0.121	47.144	282.864
Iron (mg)	12.3	0.11	0.0	0.0	12.42	74.52
Magnesium (mg)	68.611	3.675	0.062	0.102	72.45	434.7
Phosphorus (mg)	267.345	7.95	0.099	0.221	275.615	1653.69
Potassium (mg)	321.76	10.35	0.906	0.288	333.304	1999.824
Sodium (mg)	3210.504	85.125	0.062	2.365	3298.055	19788.33
Zinc (mg)	3.38	0.05	0.0	0.0	3.43	20.58
Copper (mg)	0.402	0.007	0.0	0.0	0.409	2.454
Manganese (mg)	2.2	0.032	0.003	0.001	2.236	13.416
Selenium (mcg)	14.2	2.5	0.0	0.1	16.7	100.2
Vitamin A, IU (IU)	0.0	5.325	0.0	0.148	5.473	32.838
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.3	0.0	0.008	0.308	1.848
Beta Carotene (mcg)	0.0	2.175	0.0	0.06	2.235	13.41
Vitamin E (mg)	0.83	0.03	0.0	0.0	0.86	5.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	21.293	1.35	0.0	0.038	22.68	136.08
Tocopherol, beta (mg)	0.09	0.0	n/a	0.0	0.1	0.6
Tocopherol, gamma (mg)	0.54	0.15	n/a	0.0	0.7	4.2
Tocopherol, delta (mg)	0.02	0.01	n/a	0.0	0.03	0.18
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.1	0.6
Thiamin (mg)	1.207	0.026	0.0	0.001	1.233	7.398
Riboflavin (mg)	0.757	0.002	0.0	0.0	0.759	4.554
Niacin (mg)	12.137	0.039	0.0	0.001	12.177	73.062
Pantothenic acid (mg)	0.804	0.023	0.0	0.001	0.828	4.968
Vitamin B-6 (mg)	0.095	0.005	0.0	0.0	0.099	0.594
Folate (mcg)	440.054	0.525	0.0	0.015	440.594	2643.564
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	69.8	1.7	0.0	0.0	71.5	429.0
Folic acid (mcg)	335.955	0.0	0.0	0.0	335.955	2015.73
Tryptophan (g)	0.237	0.001	0.0	0.0	0.237	1.422
Threonine (g)	0.591	0.013	0.0	0.0	0.605	3.63
Isoleucine (g)	0.97	0.011	0.0	0.0	0.982	5.892
Leucine (g)	1.798	0.023	0.0	0.001	1.821	10.926
Lysine (g)	0.615	0.02	0.0	0.001	0.636	3.816
Methionine (g)	0.426	0.006	0.0	0.0	0.432	2.592
Cystine (g)	0.402	0.006	0.0	0.0	0.408	2.448
Phenylalanine (g)	1.23	0.013	0.0	0.0	1.243	7.458
Tyrosine (g)	0.757	0.011	0.0	0.0	0.768	4.608
Valine (g)	1.136	0.015	0.0	0.0	1.151	6.906
Arginine (g)	0.852	0.02	0.0	0.001	0.872	5.232
Histidine (g)	0.52	0.009	0.0	0.0	0.53	3.18
Alanine (g)	0.804	0.013	0.0	0.0	0.818	4.908
Aspartic acid (g)	1.42	0.03	0.0	0.001	1.45	8.7
Glutamic acid (g)	8.635	0.056	0.0	0.002	8.693	52.158
Glycine (g)	0.994	0.018	0.0	0.001	1.012	6.072
Proline (g)	2.839	0.028	0.0	0.001	2.868	17.208
Serine (g)	1.254	0.016	0.0	0.0	1.27	7.62
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	0.001	0.0	0.0	0.001	0.006
Saturated Fat (g)	1.183	0.019	0.0	0.001	1.202	7.212
Phytosterols (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	2.886	0.197	0.0	0.005	3.089	18.534
Polyunsaturated (g)	2.626	0.071	0.0	0.002	2.699	16.194