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Receta Mustard Shrimp In Potato Nests - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. FF Hash Brown Potatoes ***Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		shrimp
68.04g 		olive oil
0.11g 		dill
0.0g 		bread crumbs
5.4g 		onions
2.3g 		egg beaters
12.55g 		horseradish mustard
6.0g 		olive oil
0.23g 		garlic
0.24g 		pepper
0.05g 		spray
0.06g 		mayonnaise
9.0g 		wine
2.95g 		dill
0.01g 		dill
0.02g 		Total Per Serving Total for Recipe
Protein (g) 13.82 0.0 0.0 0.72 0.04 1.51 0.07 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.0 16.18 80.9
Total Fat (g) 1.18 0.11 0.0 0.29 0.0 0.42 0.04 0.23 0.0 0.0 0.05 7.0 0.0 0.0 0.0 9.32 46.6
Carbohydrates (g) 0.62 0.0 0.0 3.89 0.17 0.08 0.68 0.0 0.08 0.03 0.01 0.03 0.08 0.0 0.0 5.67 28.35
Ash (g) 0.82 0.0 0.0 0.15 0.02 0.16 0.11 0.0 0.0 0.0 0.0 0.04 0.01 0.0 0.0 1.31 6.55
Calories (kcal) 72.122 0.99 0.001 21.33 0.737 10.542 2.88 1.998 0.363 0.133 0.475 61.92 2.449 0.005 0.01 175.955 879.775
Starch (g) n/a n/a n/a 3.22 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.22 16.1
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.5
Fructose (g) n/a n/a n/a 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 0.65
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.5
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.3 1.5
Water (g) 51.62 0.0 0.0 0.35 2.07 10.39 5.1 0.0 0.14 0.01 0.0 1.95 2.55 0.01 0.02 74.21 371.05
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.33 0.05 0.08 0.48 0.0 0.0 0.0 0.0 0.03 0.02 n/a n/a 1.0 5.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.5
Calcium (mg) 35.381 0.001 0.005 9.882 1.659 6.652 3.36 0.002 0.441 0.227 0.0 0.63 0.236 0.022 0.049 58.547 292.735
Iron (mg) 1.64 0.0 0.0 0.26 0.03 0.26 0.03 0.0 0.0 0.02 0.0 0.02 0.01 0.0 0.0 2.28 11.4
Magnesium (mg) 25.175 0.0 0.001 2.322 0.461 1.13 1.62 0.0 0.061 0.101 n/a 0.09 0.325 0.006 0.013 31.303 156.515
Phosphorus (mg) 139.482 0.0 0.002 8.91 0.852 15.186 1.86 0.0 0.373 0.09 n/a 2.25 0.59 0.007 0.016 169.617 848.085
Potassium (mg) 125.874 0.001 0.017 10.584 6.359 41.415 14.76 0.002 0.977 0.655 n/a 1.26 2.921 0.078 0.174 205.077 1025.385
Sodium (mg) 100.699 0.002 0.001 39.528 0.369 22.214 18.84 0.005 0.041 0.023 0.035 43.74 0.148 0.006 0.014 225.666 1128.33
Zinc (mg) 0.76 0.0 0.0 0.08 0.01 0.16 0.05 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.0 1.07 5.35
Copper (mg) 0.177 0.0 0.0 0.014 0.002 0.003 0.004 0.0 0.001 0.001 n/a 0.0 0.0 0.0 0.0 0.201 1.005
Manganese (mg) 0.034 0.0 0.0 0.05 0.004 0.001 0.008 0.0 0.004 0.003 n/a n/a 0.004 0.0 0.0 0.107 0.535
Selenium (mcg) 25.9 0.0 n/a 1.4 0.0 3.1 0.2 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 30.7 153.5
Vitamin A, IU (IU) 122.472 0.0 0.182 0.0 22.971 45.18 0.12 0.0 0.022 0.155 0.0 0.0 0.0 0.82 1.821 193.744 968.72
Retinol (mcg) 36.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 36.742 183.71
Vitamin A, RAE (mcg_RAE) 36.742 0.0 0.009 0.0 1.152 2.259 0.0 0.0 0.0 0.008 n/a 0.0 0.0 0.041 0.091 40.302 201.51
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 13.778 27.108 0.06 0.0 0.012 0.081 n/a 0.0 0.0 n/a n/a 41.039 205.195
Vitamin E (mg) 0.75 0.02 n/a 0.0 0.01 0.03 0.0 0.03 0.0 0.0 n/a 1.06 0.0 n/a n/a 1.91 9.55
Vitamin D (IU) 103.421 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 103.421 517.105
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.0 0.0 n/a n/a 0.003 0.015
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 26.196 0.0 0.6 0.0 0.039 0.107 n/a 0.0 0.0 n/a n/a 26.942 134.71
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 0.0 n/a 0.04 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.55
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.05
Vitamin C (mg) 1.4 0.0 0.0 0.0 0.4 0.0 1.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.4 17.0
Thiamin (mg) 0.02 0.0 0.0 0.052 0.001 0.014 0.001 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.09 0.45
Riboflavin (mg) 0.02 0.0 0.0 0.022 0.002 0.038 0.001 0.0 0.0 0.0 n/a 0.005 0.001 0.0 0.0 0.089 0.445
Niacin (mg) 1.735 0.0 0.0 0.358 0.012 0.014 0.023 0.0 0.002 0.001 n/a 0.001 0.005 0.0 0.0 2.151 10.755
Pantothenic acid (mg) 0.191 0.0 0.0 0.03 0.002 0.339 0.005 0.0 0.001 n/a n/a n/a 0.001 0.0 0.0 0.569 2.845
Vitamin B-6 (mg) 0.068 0.0 0.0 0.006 0.001 0.0 0.004 0.0 0.003 0.0 n/a 0.001 0.001 0.0 0.0 0.086 0.43
Folate (mcg) 2.041 0.0 0.004 5.778 1.475 1.883 3.42 0.0 0.007 0.005 n/a 0.0 0.03 0.016 0.035 14.693 73.465
Vitamin B-12 (mcg) 0.79 0.0 0.0 0.02 0.0 0.04 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.85 4.25
Choline (mg) 55.0 0.0 n/a 0.8 0.1 0.2 0.4 0.0 0.1 0.0 n/a 0.1 0.1 n/a n/a 56.8 284.0
Folic acid (mcg) 0.0 0.0 0.0 4.428 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.428 22.14
Tryptophan (g) 0.191 0.0 0.0 0.009 0.0 0.024 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.224 1.12
Threonine (g) 0.558 0.0 0.0 0.023 0.002 0.069 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.652 3.26
Isoleucine (g) 0.674 0.0 0.0 0.029 0.002 0.094 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.0 0.799 3.995
Leucine (g) 1.095 0.0 0.0 0.052 0.003 0.136 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.0 1.286 6.43
Lysine (g) 1.204 0.0 0.0 0.023 0.002 0.099 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.0 1.329 6.645
Methionine (g) 0.388 0.0 0.0 0.012 0.0 0.054 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.455 2.275
Cystine (g) 0.156 0.0 0.0 0.015 n/a 0.036 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.208 1.04
Phenylalanine (g) 0.585 0.0 0.0 0.036 0.001 0.097 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.719 3.595
Tyrosine (g) 0.463 0.0 0.0 0.022 0.001 0.063 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.548 2.74
Valine (g) 0.653 0.0 0.0 0.032 0.002 0.112 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.0 0.8 4.0
Arginine (g) 1.211 0.0 0.0 0.03 0.003 0.098 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.0 1.343 6.715
Histidine (g) 0.279 0.0 0.0 0.016 0.001 0.038 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.334 1.67
Alanine (g) 0.782 0.0 0.0 0.026 0.002 0.095 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.906 4.53
Aspartic acid (g) 1.429 0.0 0.0 0.042 0.004 0.151 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.0 1.626 8.13
Glutamic acid (g) 2.361 0.0 0.0 0.222 0.009 0.238 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.0 2.833 14.165
Glycine (g) 0.837 0.0 0.0 0.026 0.002 0.061 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.927 4.635
Proline (g) 0.456 0.0 0.0 0.074 0.003 0.067 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.599 2.995
Serine (g) 0.544 0.0 0.0 0.036 0.002 0.11 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.693 3.465
Cholesterol (mg) 103.421 0.0 0.0 0.0 0.0 0.126 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.546 517.73
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.225 0.015 0.0 0.065 0.001 0.083 0.005 0.031 0.0 0.001 0.007 0.97 0.0 0.0 0.0 1.403 7.015
Phytosterols (mg) n/a 0.248 n/a 0.432 n/a 0.502 0.54 0.499 n/a 0.048 n/a n/a n/a n/a n/a 2.269 11.345
Monounsaturated Fat (g) 0.17 0.082 0.0 0.055 0.001 0.113 0.008 0.165 0.0 0.001 0.033 1.623 0.0 0.0 0.0 2.25 11.25
Polyunsaturated (g) 0.456 0.012 0.0 0.111 0.002 0.201 0.02 0.024 0.001 0.001 0.006 4.099 0.0 0.0 0.0 4.931 24.655