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Cerrar

Receta Mustard, Sweet And Spicy German Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Garlic clvs. chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mustard
19.91g 		mustard
20.75g 		water
39.5g 		vinegar
80.0g 		onion
16.5g 		sugar
9.17g 		salt
2.0g 		cinnamon
0.43g 		allspice
0.16g 		tarragon
0.05g 		tumeric
0.09g 		honey
3.53g 		Total Per Serving Total for Recipe
Protein (g) 4.97 0.91 0.0 0.0 0.18 0.01 0.0 0.02 0.01 0.01 0.01 0.01 6.12 36.72
Total Fat (g) 5.73 0.83 0.0 0.0 0.02 0.0 0.0 0.01 0.01 0.0 0.01 0.0 6.61 39.66
Carbohydrates (g) 6.96 1.11 0.0 0.74 1.54 8.99 0.0 0.35 0.11 0.03 0.06 2.91 22.8 136.8
Ash (g) 0.9 0.76 0.04 n/a 0.06 0.04 2.0 0.02 0.01 0.01 0.01 0.01 3.83 22.98
Calories (kcal) 93.386 13.903 0.0 16.8 6.6 34.833 0.0 1.07 0.416 0.148 0.325 10.736 178.217 1069.302
Starch (g) n/a 0.13 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) 0.73 0.05 n/a n/a 0.16 8.67 n/a 0.0 n/a n/a 0.0 0.03 9.65 57.9
Glucose (dextrose) (g) 0.57 0.1 n/a n/a 0.33 0.12 n/a 0.0 n/a n/a 0.0 1.26 2.39 14.34
Fructose (g) 0.0 0.04 n/a n/a 0.21 0.1 n/a 0.0 n/a n/a 0.0 1.45 1.81 10.86
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.05 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.37 17.15 39.46 75.05 14.7 0.12 0.0 0.05 0.01 0.0 0.01 0.6 148.53 891.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.35 0.18 0.0 0.32 0.7 8.89 0.0 0.01 n/a n/a 0.0 2.9 14.36 86.16
Galactose (g) 0.04 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.11 0.15 0.9
Dietary Fiber (g) 2.9 0.7 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 4.2 25.2
Calcium (mg) 103.74 12.035 1.185 5.6 3.795 7.608 0.48 4.342 1.047 0.57 0.168 0.212 140.781 844.686
Iron (mg) 1.99 0.31 0.0 0.16 0.03 0.07 0.01 0.04 0.01 0.02 0.04 0.01 2.68 16.08
Magnesium (mg) 59.337 10.168 0.395 4.0 1.65 0.825 0.02 0.26 0.214 0.174 0.177 0.071 77.289 463.734
Phosphorus (mg) 167.457 21.995 0.0 6.4 4.785 0.367 0.0 0.277 0.179 0.157 0.246 0.141 202.003 1212.018
Potassium (mg) 135.798 28.635 0.0 58.4 24.09 12.192 0.16 1.868 1.653 1.51 2.315 1.836 268.456 1610.736
Sodium (mg) 0.996 235.513 1.58 4.0 0.66 2.567 775.16 0.043 0.122 0.031 0.035 0.141 1020.847 6125.082
Zinc (mg) 1.13 0.13 0.0 0.03 0.03 0.0 0.0 0.01 0.0 0.0 0.0 0.01 1.36 8.16
Copper (mg) 0.082 0.019 0.004 0.008 0.007 0.005 0.001 0.001 0.001 0.0 0.001 0.001 0.129 0.774
Manganese (mg) 0.352 0.087 0.0 n/a 0.021 0.006 0.002 0.076 0.005 0.004 0.007 0.003 0.563 3.378
Selenium (mcg) 26.6 6.8 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 33.8 202.8
Vitamin A, IU (IU) 12.345 14.733 0.0 n/a 0.33 0.0 0.0 1.278 0.855 2.1 0.0 0.0 31.641 189.846
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.597 0.83 0.0 0.0 0.0 0.0 0.0 0.065 0.043 0.105 0.0 0.0 1.64 9.84
Beta Carotene (mcg) 7.367 6.018 0.0 0.0 0.165 0.0 0.0 0.485 n/a n/a 0.0 0.0 14.035 84.21
Vitamin E (mg) 0.58 0.07 0.0 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.67 4.02
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 n/a n/a 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 89.204 3.735 0.0 0.0 0.66 0.0 0.0 0.962 n/a n/a 0.0 0.0 94.561 567.366
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 3.74 0.43 n/a n/a 0.0 n/a n/a 0.05 n/a n/a 0.0 n/a 4.21 25.26
Tocopherol, delta (mg) 0.14 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.16 0.96
Vitamin C (mg) 0.6 0.3 0.0 0.0 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.3 13.8
Thiamin (mg) 0.108 0.071 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.187 1.122
Riboflavin (mg) 0.076 0.006 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.089 0.534
Niacin (mg) 1.571 0.108 0.0 0.0 0.02 0.01 0.0 0.006 0.005 0.004 0.005 0.004 1.733 10.398
Pantothenic acid (mg) n/a 0.062 0.0 n/a 0.02 0.012 0.0 0.002 n/a n/a n/a 0.002 0.098 0.588
Vitamin B-6 (mg) 0.086 0.012 0.0 0.0 0.02 0.004 0.0 0.001 0.0 0.001 0.002 0.001 0.126 0.756
Folate (mcg) 15.133 1.453 0.0 0.0 3.135 0.092 0.0 0.026 0.057 0.137 0.036 0.071 20.138 120.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 24.4 4.6 0.0 0.0 1.0 0.2 0.0 0.0 n/a n/a 0.0 0.1 30.5 183.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.106 0.002 n/a n/a 0.002 n/a 0.0 0.0 n/a n/a n/a 0.0 0.109 0.654
Threonine (g) 0.219 0.035 n/a n/a 0.003 n/a 0.0 0.001 n/a n/a n/a 0.0 0.258 1.548
Isoleucine (g) 0.215 0.031 n/a n/a 0.002 n/a 0.0 0.001 n/a n/a n/a 0.0 0.249 1.494
Leucine (g) 0.354 0.062 n/a n/a 0.005 n/a 0.0 0.001 n/a n/a n/a 0.0 0.423 2.538
Lysine (g) 0.303 0.056 n/a n/a 0.007 n/a 0.0 0.001 n/a n/a n/a 0.0 0.367 2.202
Methionine (g) 0.096 0.017 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.113 0.678
Cystine (g) 0.115 0.017 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.132 0.792
Phenylalanine (g) 0.213 0.035 n/a n/a 0.005 n/a 0.0 0.001 n/a n/a n/a 0.0 0.254 1.524
Tyrosine (g) 0.147 0.029 n/a n/a 0.002 n/a 0.0 0.001 n/a n/a n/a 0.0 0.179 1.074
Valine (g) 0.265 0.042 n/a n/a 0.003 n/a 0.0 0.001 n/a n/a n/a 0.0 0.311 1.866
Arginine (g) 0.348 0.054 n/a n/a 0.017 n/a 0.0 0.001 n/a n/a n/a 0.0 0.42 2.52
Histidine (g) 0.151 0.025 n/a n/a 0.002 n/a 0.0 0.001 n/a n/a n/a 0.0 0.178 1.068
Alanine (g) 0.237 0.035 n/a n/a 0.003 n/a 0.0 0.001 n/a n/a n/a 0.0 0.277 1.662
Aspartic acid (g) 0.392 0.083 n/a n/a 0.015 n/a 0.0 0.002 n/a n/a n/a 0.001 0.493 2.958
Glutamic acid (g) 0.992 0.156 n/a n/a 0.043 n/a 0.0 0.002 n/a n/a n/a 0.001 1.192 7.152
Glycine (g) 0.261 0.05 n/a n/a 0.005 n/a 0.0 0.001 n/a n/a n/a 0.0 0.317 1.902
Proline (g) 0.386 0.077 n/a n/a 0.002 n/a 0.0 0.002 n/a n/a n/a 0.003 0.47 2.82
Serine (g) 0.215 0.044 n/a n/a 0.003 n/a 0.0 0.001 n/a n/a n/a 0.0 0.263 1.578
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.002 0.012
Saturated Fat (g) 0.291 0.052 0.0 0.0 0.007 0.0 0.0 0.002 0.004 0.001 0.003 0.0 0.359 2.154
Phytosterols (mg) 23.496 n/a n/a n/a 2.475 n/a 0.0 0.113 0.097 0.041 0.075 n/a 26.296 157.776
Monounsaturated Fat (g) 3.948 0.546 0.0 0.0 0.002 0.0 0.0 0.001 0.001 0.0 0.002 0.0 4.5 27.0
Polyunsaturated (g) 1.073 0.197 0.0 0.0 0.003 0.0 0.0 0.0 0.004 0.002 0.002 0.0 1.282 7.692