Receta Mutton Ball Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For mutton ball
1 tbsp ginger juice
Salt for taste
Note: keep aside 1 tbsp mutton and just tad bit of ginger juice
Other ingredients
1 cinnamon and 3 cloves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		mutton
50.0g 		soy sauce
1.06g 		soy sauce
0.53g 		rosemary
0.24g 		cornflour
0.71g 		salt
0.0g 		celery
7.12g 		carrot
10.86g 		potato
63.9g 		onion
19.8g 		tomatoes
22.39g 		cumin
0.42g 		cinnamon
0.0g 		spring onion
2.3g 		pepper
0.42g 		oil
5.44g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.03 0.01 0.07 n/a 0.05 0.1 1.29 0.22 0.2 0.07 n/a 0.04 0.05 0.0 n/a 2.2 11.0
Total Fat (g) 50.0 0.0 0.0 0.04 0.03 n/a 0.01 0.03 0.06 0.02 0.04 0.09 n/a 0.0 0.01 5.44 n/a 55.78 278.9
Carbohydrates (g) 0.0 0.08 0.04 0.15 0.54 n/a 0.21 1.04 11.16 1.85 0.88 0.19 n/a 0.17 0.27 0.0 n/a 16.59 82.95
Ash (g) 0.0 0.16 0.08 0.02 0.01 n/a 0.05 0.11 0.69 0.07 0.11 0.03 n/a 0.02 0.02 0.0 n/a 1.37 6.85
Calories (kcal) 451.0 0.562 0.281 0.794 2.599 n/a 1.139 4.452 49.203 7.92 4.029 1.575 n/a 0.737 1.071 48.09 n/a 573.452 2867.26
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.16 9.87 0.0 0.0 n/a n/a n/a n/a n/a n/a 10.02 50.1
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.39 0.11 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.7 3.5
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.04 0.06 0.21 0.39 0.28 n/a n/a n/a n/a n/a n/a 0.98 4.9
Fructose (g) n/a n/a n/a n/a n/a n/a 0.04 0.06 0.17 0.26 0.31 n/a n/a n/a n/a n/a n/a 0.83 4.15
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.75 0.38 0.02 0.06 n/a 6.79 9.59 50.7 17.64 21.15 0.03 n/a 2.07 0.04 0.0 n/a 109.24 546.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.01 n/a 0.0 n/a 0.13 0.51 0.5 0.84 0.59 0.01 n/a 0.05 0.0 0.0 n/a 2.67 13.35
Galactose (g) n/a n/a n/a n/a n/a n/a 0.05 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.25
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.3 1.4 0.3 0.3 0.0 n/a 0.1 0.1 0.0 n/a 2.8 14.0
Calcium (mg) 0.0 0.201 0.101 3.072 1.004 n/a 2.848 3.583 7.668 4.554 2.239 3.91 n/a 1.659 1.835 0.0 n/a 32.674 163.37
Iron (mg) 0.0 0.02 0.01 0.07 0.05 n/a 0.01 0.03 0.5 0.04 0.06 0.28 n/a 0.03 0.12 0.0 n/a 1.23 6.15
Magnesium (mg) 0.0 0.456 0.228 0.528 0.783 n/a 0.783 1.303 14.697 1.98 2.462 1.537 n/a 0.461 0.815 0.0 n/a 26.033 130.165
Phosphorus (mg) 0.0 1.325 0.663 0.168 1.588 n/a 1.709 3.8 36.423 5.742 5.373 2.096 n/a 0.852 0.727 0.0 n/a 60.465 302.325
Potassium (mg) 0.0 2.3 1.15 2.292 2.122 n/a 18.512 34.746 269.019 28.908 53.055 7.51 n/a 6.359 5.288 0.0 n/a 431.26 2156.3
Sodium (mg) 0.0 59.752 29.876 0.12 0.036 n/a 5.696 7.492 3.834 0.792 1.119 0.706 n/a 0.369 0.185 0.0 n/a 109.976 549.88
Zinc (mg) 0.0 0.01 0.0 0.01 0.01 n/a 0.01 0.03 0.19 0.03 0.04 0.02 n/a 0.01 0.01 0.0 n/a 0.36 1.8
Copper (mg) 0.0 0.001 0.001 0.001 0.001 n/a 0.003 0.005 0.07 0.008 0.013 0.004 n/a 0.002 0.005 0.0 n/a 0.114 0.57
Manganese (mg) n/a 0.004 0.002 0.004 0.003 n/a 0.007 0.015 0.096 0.026 0.025 0.014 n/a 0.004 0.024 n/a n/a 0.224 1.12
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.6 3.0
Vitamin A, IU (IU) 0.0 0.0 0.0 7.507 0.021 n/a 31.969 1813.937 1.278 0.396 186.475 5.334 n/a 22.971 1.256 0.0 n/a 2071.145 10355.725
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.374 0.0 n/a 1.566 90.664 0.0 0.0 9.402 0.269 n/a 1.152 0.063 0.0 n/a 103.491 517.455
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.007 n/a 19.224 899.585 0.639 0.198 100.513 3.2 n/a 13.778 0.655 0.0 n/a 1037.8 5189.0
Vitamin E (mg) 1.4 0.0 0.0 n/a 0.0 n/a 0.02 0.07 0.01 0.0 0.12 0.01 n/a 0.01 0.0 0.5 n/a 2.15 10.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.109 0.0 0.0 575.992 0.0 n/a 0.0 0.025 0.0 n/a 576.126 2880.63
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.036 n/a 20.15 27.796 5.112 0.792 27.535 1.882 n/a 26.196 0.861 0.0 n/a 110.36 551.8
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.03 n/a n/a n/a 0.02 n/a n/a 0.05 0.25
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.6 12.6 1.5 2.8 0.0 n/a 0.4 0.1 0.0 n/a 18.5 92.5
Thiamin (mg) 0.0 0.0 0.0 0.001 0.01 n/a 0.001 0.008 0.051 0.01 0.009 0.003 n/a 0.001 0.0 0.0 n/a 0.095 0.475
Riboflavin (mg) 0.0 0.002 0.001 0.001 0.005 n/a 0.004 0.007 0.019 0.006 0.004 0.001 n/a 0.002 0.001 0.0 n/a 0.054 0.27
Niacin (mg) 0.0 0.023 0.012 0.002 0.07 n/a 0.023 0.106 0.671 0.024 0.132 0.019 n/a 0.012 0.005 0.0 n/a 1.1 5.5
Pantothenic acid (mg) 0.0 0.003 0.002 n/a 0.005 n/a 0.018 0.029 0.192 0.024 0.02 n/a n/a 0.002 n/a 0.0 n/a 0.294 1.47
Vitamin B-6 (mg) 0.0 0.002 0.001 0.004 0.003 n/a 0.005 0.015 0.192 0.024 0.018 0.002 n/a 0.001 0.001 0.0 n/a 0.267 1.335
Folate (mcg) 0.0 0.148 0.074 0.737 1.659 n/a 2.563 2.063 10.224 3.762 3.358 0.042 n/a 1.475 0.042 0.0 n/a 26.147 130.735
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 39.9 0.2 0.1 n/a 0.0 n/a 0.4 1.0 7.7 1.2 1.5 0.1 n/a 0.1 0.0 n/a n/a 52.3 261.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.488 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.488 7.44
Tryptophan (g) 0.0 0.001 0.0 n/a 0.0 n/a 0.001 0.001 0.019 0.002 0.002 n/a n/a 0.0 n/a 0.0 n/a 0.028 0.14
Threonine (g) 0.0 0.003 0.001 n/a 0.002 n/a 0.001 0.021 0.051 0.004 0.007 n/a n/a 0.002 n/a 0.0 n/a 0.092 0.46
Isoleucine (g) 0.0 0.003 0.002 n/a 0.002 n/a 0.001 0.009 0.051 0.002 0.004 n/a n/a 0.002 n/a 0.0 n/a 0.077 0.385
Leucine (g) 0.0 0.005 0.003 n/a 0.008 n/a 0.002 0.011 0.077 0.006 0.007 n/a n/a 0.003 n/a 0.0 n/a 0.121 0.605
Lysine (g) 0.0 0.004 0.002 n/a 0.002 n/a 0.002 0.011 0.083 0.008 0.007 n/a n/a 0.002 n/a 0.0 n/a 0.12 0.6
Methionine (g) 0.0 0.001 0.0 n/a 0.001 n/a 0.001 0.002 0.019 0.0 0.002 n/a n/a 0.0 n/a 0.0 n/a 0.028 0.14
Cystine (g) 0.0 0.001 0.001 n/a 0.001 n/a 0.0 0.009 0.019 0.0 0.002 n/a n/a n/a n/a 0.0 n/a 0.033 0.165
Phenylalanine (g) 0.0 0.003 0.002 n/a 0.003 n/a 0.001 0.007 0.058 0.006 0.016 n/a n/a 0.001 n/a 0.0 n/a 0.097 0.485
Tyrosine (g) 0.0 0.002 0.001 n/a 0.003 n/a 0.001 0.004 0.051 0.002 0.002 n/a n/a 0.001 n/a 0.0 n/a 0.068 0.34
Valine (g) 0.0 0.003 0.002 n/a 0.003 n/a 0.002 0.008 0.077 0.004 0.004 n/a n/a 0.002 n/a 0.0 n/a 0.105 0.525
Arginine (g) 0.0 0.005 0.002 n/a 0.003 n/a 0.001 0.01 0.064 0.02 0.004 n/a n/a 0.003 n/a 0.0 n/a 0.113 0.565
Histidine (g) 0.0 0.002 0.001 n/a 0.002 n/a 0.001 0.004 0.032 0.002 0.002 n/a n/a 0.001 n/a 0.0 n/a 0.047 0.235
Alanine (g) 0.0 0.003 0.001 n/a 0.005 n/a 0.001 0.012 0.038 0.004 0.007 n/a n/a 0.002 n/a 0.0 n/a 0.074 0.37
Aspartic acid (g) 0.0 0.007 0.004 n/a 0.005 n/a 0.009 0.021 0.326 0.018 0.031 n/a n/a 0.004 n/a 0.0 n/a 0.423 2.115
Glutamic acid (g) 0.0 0.016 0.008 n/a 0.012 n/a 0.006 0.04 0.224 0.051 0.096 n/a n/a 0.009 n/a 0.0 n/a 0.463 2.315
Glycine (g) 0.0 0.003 0.001 n/a 0.003 n/a 0.001 0.005 0.038 0.006 0.004 n/a n/a 0.002 n/a 0.0 n/a 0.065 0.325
Proline (g) 0.0 0.005 0.002 n/a 0.006 n/a 0.001 0.005 0.045 0.002 0.004 n/a n/a 0.003 n/a 0.0 n/a 0.074 0.37
Serine (g) 0.0 0.004 0.002 n/a 0.003 n/a 0.001 0.005 0.058 0.004 0.007 n/a n/a 0.002 n/a 0.0 n/a 0.086 0.43
Cholesterol (mg) 51.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 51.0 255.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.14 n/a 0.14 0.7
Saturated Fat (g) 23.65 0.0 0.0 0.018 0.004 n/a 0.003 0.004 0.019 0.008 0.007 0.006 n/a 0.001 0.004 0.404 n/a 24.128 120.64
Phytosterols (mg) 0.0 n/a n/a 0.139 n/a n/a 0.427 n/a 3.195 2.97 1.567 0.286 n/a n/a 0.386 13.6 n/a 22.57 112.85
Monounsaturated Fat (g) 20.3 0.0 0.0 0.007 0.007 n/a 0.002 0.001 0.0 0.002 0.007 0.059 n/a 0.001 0.004 1.237 n/a 21.627 108.135
Polyunsaturated (g) 3.9 0.0 0.0 0.006 0.012 n/a 0.006 0.013 0.026 0.004 0.018 0.014 n/a 0.002 0.005 3.544 n/a 7.548 37.74