Receta Mutton Hot Pot (Aunt B's) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	mutton 85.05g	onions 31.5g	salt 0.0g	pepper 0.0g	drippings 7.09g	stock 60.0g	parsley 0.24g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.35	n/a	n/a	0.0	0.68	0.01	1.04	4.16
Total Fat (g)	85.05	0.03	n/a	n/a	6.99	0.13	0.0	92.2	368.8
Carbohydrates (g)	0.0	2.94	n/a	n/a	0.0	0.02	0.02	2.98	11.92
Ash (g)	0.0	0.11	n/a	n/a	0.1	0.63	0.01	0.84	3.36
Calories (kcal)	767.128	12.6	n/a	n/a	63.008	4.2	0.086	847.022	3388.088
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.31	n/a	n/a	n/a	n/a	n/a	0.31	1.24
Glucose (dextrose) (g)	n/a	0.62	n/a	n/a	n/a	n/a	n/a	0.62	2.48
Fructose (g)	n/a	0.41	n/a	n/a	n/a	n/a	n/a	0.41	1.64
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	28.07	n/a	n/a	0.0	58.53	0.21	86.81	347.24
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.34	n/a	n/a	0.0	0.0	0.0	1.34	5.36
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	n/a	n/a	0.0	0.0	0.0	0.5	2.0
Calcium (mg)	0.0	7.245	n/a	n/a	0.0	3.6	0.328	11.173	44.692
Iron (mg)	0.0	0.07	n/a	n/a	0.0	0.1	0.01	0.18	0.72
Magnesium (mg)	0.0	3.15	n/a	n/a	0.0	1.2	0.119	4.469	17.876
Phosphorus (mg)	0.0	9.135	n/a	n/a	0.0	7.8	0.138	17.073	68.292
Potassium (mg)	0.0	45.99	n/a	n/a	0.0	32.4	1.316	79.706	318.824
Sodium (mg)	0.0	1.26	n/a	n/a	38.627	195.6	0.133	235.62	942.48
Zinc (mg)	0.0	0.05	n/a	n/a	0.0	0.0	0.0	0.06	0.24
Copper (mg)	0.0	0.013	n/a	n/a	0.0	0.0	0.0	0.013	0.052
Manganese (mg)	n/a	0.041	n/a	n/a	n/a	0.006	0.0	0.047	0.188
Selenium (mcg)	0.2	0.2	n/a	n/a	0.0	0.4	0.0	0.7	2.8
Vitamin A, IU (IU)	0.0	0.63	n/a	n/a	0.0	0.0	20.007	20.637	82.548
Retinol (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	n/a	0.0	0.0	1.0	1.0	4.0
Beta Carotene (mcg)	0.0	0.315	n/a	n/a	0.0	0.0	12.003	12.318	49.272
Vitamin E (mg)	2.38	0.01	n/a	n/a	0.04	0.0	0.0	2.43	9.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.26	n/a	n/a	0.0	0.0	13.207	14.467	57.868
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.3	n/a	n/a	0.0	0.0	0.3	2.6	10.4
Thiamin (mg)	0.0	0.016	n/a	n/a	0.0	0.0	0.0	0.016	0.064
Riboflavin (mg)	0.0	0.009	n/a	n/a	0.0	0.012	0.0	0.022	0.088
Niacin (mg)	0.0	0.038	n/a	n/a	0.0	0.468	0.003	0.509	2.036
Pantothenic acid (mg)	0.0	0.038	n/a	n/a	n/a	0.012	0.001	0.051	0.204
Vitamin B-6 (mg)	0.0	0.038	n/a	n/a	0.0	0.006	0.0	0.044	0.176
Folate (mcg)	0.0	5.985	n/a	n/a	0.0	1.2	0.361	7.546	30.184
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.0	0.04	0.0	0.04	0.16
Choline (mg)	67.9	1.9	n/a	n/a	3.5	1.7	0.0	75.0	300.0
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	n/a	n/a	n/a	n/a	0.0	0.003	0.012
Threonine (g)	0.0	0.006	n/a	n/a	n/a	n/a	0.0	0.007	0.028
Isoleucine (g)	0.0	0.003	n/a	n/a	n/a	n/a	0.0	0.003	0.012
Leucine (g)	0.0	0.009	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Lysine (g)	0.0	0.013	n/a	n/a	n/a	n/a	0.0	0.013	0.052
Methionine (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Cystine (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Phenylalanine (g)	0.0	0.009	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Tyrosine (g)	0.0	0.003	n/a	n/a	n/a	n/a	0.0	0.003	0.012
Valine (g)	0.0	0.006	n/a	n/a	n/a	n/a	0.0	0.007	0.028
Arginine (g)	0.0	0.032	n/a	n/a	n/a	n/a	0.0	0.032	0.128
Histidine (g)	0.0	0.003	n/a	n/a	n/a	n/a	0.0	0.003	0.012
Alanine (g)	0.0	0.006	n/a	n/a	n/a	n/a	0.0	0.007	0.028
Aspartic acid (g)	0.0	0.028	n/a	n/a	n/a	n/a	0.001	0.029	0.116
Glutamic acid (g)	0.0	0.082	n/a	n/a	n/a	n/a	0.001	0.082	0.328
Glycine (g)	0.0	0.009	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Proline (g)	0.0	0.003	n/a	n/a	n/a	n/a	0.0	0.004	0.016
Serine (g)	0.0	0.006	n/a	n/a	n/a	n/a	0.0	0.007	0.028
Cholesterol (mg)	86.748	0.0	n/a	n/a	7.158	0.0	0.0	93.907	375.628
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	40.227	0.013	n/a	n/a	3.174	0.066	0.0	43.481	173.924
Phytosterols (mg)	0.0	4.725	n/a	n/a	n/a	n/a	0.012	4.737	18.948
Monounsaturated Fat (g)	34.529	0.003	n/a	n/a	2.96	0.054	0.001	37.548	150.192
Polyunsaturated (g)	6.634	0.006	n/a	n/a	0.536	0.006	0.0	7.182	28.728