Receta Mutton Hot Pot (Aunt B's) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Otoatoes
    Pepper and salt
1 x Sheeps kidney
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mutton
85.05g 		onions
31.5g 		salt
0.0g 		pepper
0.0g 		drippings
7.09g 		stock
60.0g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.35 n/a n/a 0.0 0.68 0.01 1.04 4.16
Total Fat (g) 85.05 0.03 n/a n/a 6.99 0.13 0.0 92.2 368.8
Carbohydrates (g) 0.0 2.94 n/a n/a 0.0 0.02 0.02 2.98 11.92
Ash (g) 0.0 0.11 n/a n/a 0.1 0.63 0.01 0.84 3.36
Calories (kcal) 767.128 12.6 n/a n/a 63.008 4.2 0.086 847.022 3388.088
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.31 n/a n/a n/a n/a n/a 0.31 1.24
Glucose (dextrose) (g) n/a 0.62 n/a n/a n/a n/a n/a 0.62 2.48
Fructose (g) n/a 0.41 n/a n/a n/a n/a n/a 0.41 1.64
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 28.07 n/a n/a 0.0 58.53 0.21 86.81 347.24
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.34 n/a n/a 0.0 0.0 0.0 1.34 5.36
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 0.0 7.245 n/a n/a 0.0 3.6 0.328 11.173 44.692
Iron (mg) 0.0 0.07 n/a n/a 0.0 0.1 0.01 0.18 0.72
Magnesium (mg) 0.0 3.15 n/a n/a 0.0 1.2 0.119 4.469 17.876
Phosphorus (mg) 0.0 9.135 n/a n/a 0.0 7.8 0.138 17.073 68.292
Potassium (mg) 0.0 45.99 n/a n/a 0.0 32.4 1.316 79.706 318.824
Sodium (mg) 0.0 1.26 n/a n/a 38.627 195.6 0.133 235.62 942.48
Zinc (mg) 0.0 0.05 n/a n/a 0.0 0.0 0.0 0.06 0.24
Copper (mg) 0.0 0.013 n/a n/a 0.0 0.0 0.0 0.013 0.052
Manganese (mg) n/a 0.041 n/a n/a n/a 0.006 0.0 0.047 0.188
Selenium (mcg) 0.2 0.2 n/a n/a 0.0 0.4 0.0 0.7 2.8
Vitamin A, IU (IU) 0.0 0.63 n/a n/a 0.0 0.0 20.007 20.637 82.548
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.0 1.0 1.0 4.0
Beta Carotene (mcg) 0.0 0.315 n/a n/a 0.0 0.0 12.003 12.318 49.272
Vitamin E (mg) 2.38 0.01 n/a n/a 0.04 0.0 0.0 2.43 9.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.26 n/a n/a 0.0 0.0 13.207 14.467 57.868
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.3 n/a n/a 0.0 0.0 0.3 2.6 10.4
Thiamin (mg) 0.0 0.016 n/a n/a 0.0 0.0 0.0 0.016 0.064
Riboflavin (mg) 0.0 0.009 n/a n/a 0.0 0.012 0.0 0.022 0.088
Niacin (mg) 0.0 0.038 n/a n/a 0.0 0.468 0.003 0.509 2.036
Pantothenic acid (mg) 0.0 0.038 n/a n/a n/a 0.012 0.001 0.051 0.204
Vitamin B-6 (mg) 0.0 0.038 n/a n/a 0.0 0.006 0.0 0.044 0.176
Folate (mcg) 0.0 5.985 n/a n/a 0.0 1.2 0.361 7.546 30.184
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.04 0.0 0.04 0.16
Choline (mg) 67.9 1.9 n/a n/a 3.5 1.7 0.0 75.0 300.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 n/a n/a n/a n/a 0.0 0.003 0.012
Threonine (g) 0.0 0.006 n/a n/a n/a n/a 0.0 0.007 0.028
Isoleucine (g) 0.0 0.003 n/a n/a n/a n/a 0.0 0.003 0.012
Leucine (g) 0.0 0.009 n/a n/a n/a n/a 0.0 0.01 0.04
Lysine (g) 0.0 0.013 n/a n/a n/a n/a 0.0 0.013 0.052
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.009 n/a n/a n/a n/a 0.0 0.01 0.04
Tyrosine (g) 0.0 0.003 n/a n/a n/a n/a 0.0 0.003 0.012
Valine (g) 0.0 0.006 n/a n/a n/a n/a 0.0 0.007 0.028
Arginine (g) 0.0 0.032 n/a n/a n/a n/a 0.0 0.032 0.128
Histidine (g) 0.0 0.003 n/a n/a n/a n/a 0.0 0.003 0.012
Alanine (g) 0.0 0.006 n/a n/a n/a n/a 0.0 0.007 0.028
Aspartic acid (g) 0.0 0.028 n/a n/a n/a n/a 0.001 0.029 0.116
Glutamic acid (g) 0.0 0.082 n/a n/a n/a n/a 0.001 0.082 0.328
Glycine (g) 0.0 0.009 n/a n/a n/a n/a 0.0 0.01 0.04
Proline (g) 0.0 0.003 n/a n/a n/a n/a 0.0 0.004 0.016
Serine (g) 0.0 0.006 n/a n/a n/a n/a 0.0 0.007 0.028
Cholesterol (mg) 86.748 0.0 n/a n/a 7.158 0.0 0.0 93.907 375.628
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 40.227 0.013 n/a n/a 3.174 0.066 0.0 43.481 173.924
Phytosterols (mg) 0.0 4.725 n/a n/a n/a n/a 0.012 4.737 18.948
Monounsaturated Fat (g) 34.529 0.003 n/a n/a 2.96 0.054 0.001 37.548 150.192
Polyunsaturated (g) 6.634 0.006 n/a n/a 0.536 0.006 0.0 7.182 28.728