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Cerrar

Receta Mutton Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mutton Bones - 500 gms, (preferably rib bones)
Turmeric Powder - 1/2 tsp
Meat Curry Powder - 1/2 tblsp
Cinnamon - 1 one inch stick
Cardamoms - 5
Curry Leaves - handful
Coriander Leaves - handful, chopped
Coriander Seeds - 1 tblsp
Fennel Seeds - 1/2 tblsp
Cumin Seeds - 1 tsp
Mint Leaves - few
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1000.0g 		salt
4.5g 		turmeric
0.0g 		curry
0.0g 		oil
20.4g 		cinnamon
0.0g 		cardamoms
0.0g 		cloves
0.5g 		onion
99.0g 		curry
0.0g 		coriander
0.0g 		tomatoes
56.42g 		water
118.5g 		chillies
32.85g 		ginger
2.05g 		garlic
2.61g 		coriander
0.0g 		fennel
0.0g 		cumin
0.0g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.03 1.09 n/a n/a 0.5 0.0 0.66 0.04 0.17 n/a n/a n/a n/a 2.48 2.48
Total Fat (g) 0.0 0.0 n/a n/a 20.4 n/a n/a 0.1 0.1 n/a n/a 0.11 0.0 0.07 0.02 0.01 n/a n/a n/a n/a 20.81 20.81
Carbohydrates (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.31 9.25 n/a n/a 2.21 0.0 3.11 0.36 0.86 n/a n/a n/a n/a 16.1 16.1
Ash (g) 1.0 4.49 n/a n/a 0.0 n/a n/a 0.03 0.35 n/a n/a 0.28 0.12 0.2 0.02 0.04 n/a n/a n/a n/a 6.52 6.52
Calories (kcal) 0.0 0.0 n/a n/a 180.336 n/a n/a 1.615 39.6 n/a n/a 10.156 0.0 13.14 1.637 3.889 n/a n/a n/a n/a 250.372 250.372
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.98 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 1.95 n/a n/a 0.71 n/a n/a n/a n/a n/a n/a n/a n/a 2.66 2.66
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 1.28 n/a n/a 0.77 n/a n/a n/a n/a n/a n/a n/a n/a 2.06 2.06
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 999.0 0.01 n/a n/a 0.0 n/a n/a 0.03 88.22 n/a n/a 53.32 118.38 28.82 1.61 1.53 n/a n/a n/a n/a 1290.93 1290.93
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 4.2 n/a n/a 1.48 0.0 1.68 0.03 0.03 n/a n/a n/a n/a 7.43 7.43
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 1.7 n/a n/a 0.7 0.0 0.5 0.0 0.1 n/a n/a n/a n/a 3.1 3.1
Calcium (mg) 30.0 1.08 n/a n/a 0.0 n/a n/a 3.23 22.77 n/a n/a 5.642 3.555 5.913 0.327 4.724 n/a n/a n/a n/a 77.241 77.241
Iron (mg) 0.0 0.01 n/a n/a 0.0 n/a n/a 0.04 0.21 n/a n/a 0.15 0.0 0.39 0.01 0.04 n/a n/a n/a n/a 0.87 0.87
Magnesium (mg) 10.0 0.045 n/a n/a 0.0 n/a n/a 1.32 9.9 n/a n/a 6.206 1.185 8.213 0.88 0.653 n/a n/a n/a n/a 38.401 38.401
Phosphorus (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.525 28.71 n/a n/a 13.541 0.0 15.111 0.696 3.993 n/a n/a n/a n/a 62.576 62.576
Potassium (mg) 0.0 0.36 n/a n/a 0.0 n/a n/a 5.51 144.54 n/a n/a 133.715 0.0 111.69 8.491 10.466 n/a n/a n/a n/a 414.772 414.772
Sodium (mg) 40.0 1744.11 n/a n/a 0.0 n/a n/a 1.215 3.96 n/a n/a 2.821 4.74 2.3 0.266 0.444 n/a n/a n/a n/a 1799.855 1799.855
Zinc (mg) 0.1 0.0 n/a n/a 0.0 n/a n/a 0.01 0.17 n/a n/a 0.1 0.01 0.1 0.01 0.03 n/a n/a n/a n/a 0.52 0.52
Copper (mg) 0.1 0.001 n/a n/a 0.0 n/a n/a 0.002 0.04 n/a n/a 0.034 0.012 0.056 0.005 0.008 n/a n/a n/a n/a 0.257 0.257
Manganese (mg) 0.0 0.005 n/a n/a n/a n/a n/a 0.15 0.129 n/a n/a 0.062 0.0 0.079 0.005 0.044 n/a n/a n/a n/a 0.473 0.473
Selenium (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.5 n/a n/a 0.0 0.0 0.2 0.0 0.4 n/a n/a n/a n/a 1.1 1.1
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 n/a n/a 2.65 1.98 n/a n/a 469.979 0.0 387.302 0.0 0.235 n/a n/a n/a n/a 862.145 862.145
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.135 0.0 n/a n/a 23.696 0.0 19.382 0.0 0.0 n/a n/a n/a n/a 43.213 43.213
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.42 0.99 n/a n/a 253.326 0.0 220.424 0.0 0.131 n/a n/a n/a n/a 475.29 475.29
Vitamin E (mg) 0.0 0.0 n/a n/a 1.88 n/a n/a 0.04 0.02 n/a n/a 0.3 0.0 0.23 0.01 0.0 n/a n/a n/a n/a 2.48 2.48
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 1451.687 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 3.96 n/a n/a 69.397 0.0 238.163 0.0 0.418 n/a n/a n/a n/a 311.937 311.937
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 7.3 n/a n/a 7.2 0.0 79.7 0.1 0.8 n/a n/a n/a n/a 95.5 95.5
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.05 n/a n/a 0.023 0.0 0.03 0.001 0.005 n/a n/a n/a n/a 0.108 0.108
Riboflavin (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.03 n/a n/a 0.011 0.0 0.03 0.001 0.003 n/a n/a n/a n/a 0.075 0.075
Niacin (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.007 0.119 n/a n/a 0.333 0.0 0.312 0.015 0.018 n/a n/a n/a n/a 0.805 0.805
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.119 n/a n/a 0.051 0.0 0.02 0.004 0.016 n/a n/a n/a n/a 0.209 0.209
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.003 0.119 n/a n/a 0.045 0.0 0.092 0.003 0.032 n/a n/a n/a n/a 0.295 0.295
Folate (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.465 18.81 n/a n/a 8.463 0.0 7.556 0.225 0.078 n/a n/a n/a n/a 35.597 35.597
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.2 6.0 n/a n/a 3.8 0.0 3.6 0.6 0.6 n/a n/a n/a n/a 14.8 14.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.006 n/a 0.01 0.0 0.002 n/a n/a n/a n/a 0.027 0.027
Threonine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.017 n/a 0.023 0.001 0.004 n/a n/a n/a n/a 0.065 0.065
Isoleucine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.011 n/a 0.023 0.001 0.006 n/a n/a n/a n/a 0.051 0.051
Leucine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.017 n/a 0.036 0.001 0.008 n/a n/a n/a n/a 0.092 0.092
Lysine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a 0.017 n/a 0.03 0.001 0.007 n/a n/a n/a n/a 0.094 0.094
Methionine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.006 n/a 0.007 0.0 0.002 n/a n/a n/a n/a 0.015 0.015
Cystine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.006 n/a 0.013 0.0 0.002 n/a n/a n/a n/a 0.021 0.021
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.039 n/a 0.02 0.001 0.005 n/a n/a n/a n/a 0.095 0.095
Tyrosine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.006 n/a 0.013 0.0 0.002 n/a n/a n/a n/a 0.031 0.031
Valine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.011 n/a 0.026 0.001 0.008 n/a n/a n/a n/a 0.066 0.066
Arginine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.099 n/a n/a 0.011 n/a 0.033 0.001 0.016 n/a n/a n/a n/a 0.16 0.16
Histidine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.006 n/a 0.013 0.001 0.003 n/a n/a n/a n/a 0.032 0.032
Alanine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.017 n/a 0.026 0.001 0.003 n/a n/a n/a n/a 0.067 0.067
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.089 n/a n/a 0.079 n/a 0.095 0.004 0.013 n/a n/a n/a n/a 0.28 0.28
Glutamic acid (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.257 n/a n/a 0.243 n/a 0.085 0.003 0.021 n/a n/a n/a n/a 0.61 0.61
Glycine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.011 n/a 0.023 0.001 0.005 n/a n/a n/a n/a 0.07 0.07
Proline (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.011 n/a 0.03 0.001 0.003 n/a n/a n/a n/a 0.054 0.054
Serine (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.017 n/a 0.026 0.001 0.005 n/a n/a n/a n/a 0.069 0.069
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.526 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.526 0.526
Saturated Fat (g) 0.0 0.0 n/a n/a 1.516 n/a n/a 0.027 0.04 n/a n/a 0.017 0.0 0.007 0.004 0.002 n/a n/a n/a n/a 1.612 1.612
Phytosterols (mg) n/a 0.0 n/a n/a 51.0 n/a n/a 1.28 14.85 n/a n/a 3.949 n/a n/a 0.307 n/a n/a n/a n/a n/a 71.386 71.386
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 4.637 n/a n/a 0.007 0.01 n/a n/a 0.017 0.0 0.003 0.003 0.0 n/a n/a n/a n/a 4.678 4.678
Polyunsaturated (g) 0.0 0.0 n/a n/a 13.289 n/a n/a 0.035 0.02 n/a n/a 0.045 0.0 0.036 0.003 0.007 n/a n/a n/a n/a 13.435 13.435