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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Semiya/Vermicelli-1/2cup
Badam-1/4tsp
Saffron-few(optional)
Cardamom Powder-1/4tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		vermicelli
0.0g 		milk
488.0g 		sugar
50.0g 		cashew-nuts
1.43g 		raisins
0.86g 		cardamom
0.0g 		ghee
2.13g 		Total Per Serving Total for Recipe
Protein (g) n/a 15.71 0.0 0.22 0.03 n/a 0.01 15.96 31.92
Total Fat (g) n/a 15.86 0.0 0.66 0.0 n/a 2.12 18.65 37.3
Carbohydrates (g) n/a 22.06 49.99 0.47 0.68 n/a 0.0 73.19 146.38
Ash (g) n/a 3.37 0.0 0.06 0.02 n/a n/a 3.44 6.88
Calories (kcal) n/a 292.8 193.5 8.18 2.571 n/a 18.703 515.754 1031.508
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.24 n/a n/a 0.24 0.48
Fructose (g) n/a 0.0 n/a n/a 0.26 n/a n/a 0.26 0.52
Lactose (g) n/a 25.67 n/a n/a 0.0 n/a n/a 25.67 51.34
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 431.0 0.02 0.02 0.13 n/a 0.01 431.18 862.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 25.67 49.96 0.07 0.51 n/a 0.0 76.2 152.4
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.2
Calcium (mg) n/a 551.44 0.5 0.641 0.43 n/a 0.085 553.097 1106.194
Iron (mg) n/a 0.15 0.01 0.09 0.02 n/a 0.0 0.25 0.5
Magnesium (mg) n/a 48.8 0.0 3.705 0.275 n/a 0.0 52.78 105.56
Phosphorus (mg) n/a 444.08 0.0 6.983 0.869 n/a 0.064 451.995 903.99
Potassium (mg) n/a 697.84 1.0 8.051 6.441 n/a 0.107 713.439 1426.878
Sodium (mg) n/a 195.2 0.0 9.12 0.095 n/a 0.043 204.457 408.914
Zinc (mg) n/a 1.95 0.0 0.08 0.0 n/a 0.0 2.03 4.06
Copper (mg) n/a 0.049 0.0 0.032 0.003 n/a 0.0 0.083 0.166
Manganese (mg) n/a 0.0 0.0 0.012 0.003 n/a n/a 0.014 0.028
Selenium (mcg) n/a 18.1 0.3 0.2 0.0 n/a 0.0 18.5 37.0
Vitamin A, IU (IU) n/a 497.76 0.0 0.0 0.0 n/a n/a 497.76 995.52
Retinol (mcg) n/a 136.64 0.0 0.0 0.0 n/a 17.592 154.232 308.464
Vitamin A, RAE (mcg_RAE) n/a 136.64 0.0 0.0 0.0 n/a 17.934 154.574 309.148
Beta Carotene (mcg) n/a 24.4 0.0 0.0 0.0 n/a 4.121 28.521 57.042
Vitamin E (mg) n/a 0.29 0.0 0.01 0.0 n/a 0.06 0.37 0.74
Vitamin D (IU) n/a 195.2 n/a n/a n/a n/a n/a 195.2 390.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.328 0.0 n/a 0.0 0.328 0.656
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.195 0.0 0.003 0.001 n/a 0.0 0.199 0.398
Riboflavin (mg) n/a 0.878 0.01 0.003 0.001 n/a 0.0 0.893 1.786
Niacin (mg) n/a 0.537 0.0 0.02 0.007 n/a 0.0 0.563 1.126
Pantothenic acid (mg) n/a 1.757 0.0 0.017 0.001 n/a n/a 1.775 3.55
Vitamin B-6 (mg) n/a 0.195 0.0 0.004 0.001 n/a 0.0 0.2 0.4
Folate (mcg) n/a 24.4 0.0 0.983 0.043 n/a 0.0 25.426 50.852
Vitamin B-12 (mcg) n/a 2.15 0.0 0.0 0.0 n/a 0.0 2.15 4.3
Choline (mg) n/a 69.8 0.0 0.9 0.1 n/a 0.5 71.2 142.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.39 n/a 0.003 0.0 n/a n/a 0.394 0.788
Threonine (g) n/a 0.683 n/a 0.008 0.001 n/a n/a 0.692 1.384
Isoleucine (g) n/a 0.83 n/a 0.01 0.001 n/a n/a 0.841 1.682
Leucine (g) n/a 1.318 n/a 0.018 0.001 n/a n/a 1.337 2.674
Lysine (g) n/a 0.683 n/a 0.012 0.001 n/a n/a 0.696 1.392
Methionine (g) n/a 0.39 n/a 0.004 0.0 n/a n/a 0.394 0.788
Cystine (g) n/a 0.098 n/a 0.004 0.0 n/a n/a 0.102 0.204
Phenylalanine (g) n/a 0.732 n/a 0.011 0.001 n/a n/a 0.744 1.488
Tyrosine (g) n/a 0.732 n/a 0.007 0.0 n/a n/a 0.739 1.478
Valine (g) n/a 0.927 n/a 0.015 0.001 n/a n/a 0.943 1.886
Arginine (g) n/a 0.39 n/a 0.025 0.004 n/a n/a 0.419 0.838
Histidine (g) n/a 0.39 n/a 0.006 0.001 n/a n/a 0.397 0.794
Alanine (g) n/a 0.488 n/a 0.01 0.001 n/a n/a 0.499 0.998
Aspartic acid (g) n/a 1.171 n/a 0.022 0.001 n/a n/a 1.194 2.388
Glutamic acid (g) n/a 3.172 n/a 0.052 0.001 n/a n/a 3.225 6.45
Glycine (g) n/a 0.39 n/a 0.011 0.001 n/a n/a 0.402 0.804
Proline (g) n/a 1.659 n/a 0.01 0.002 n/a n/a 1.671 3.342
Serine (g) n/a 0.537 n/a 0.012 0.001 n/a n/a 0.55 1.1
Cholesterol (mg) n/a 48.8 0.0 0.0 0.0 n/a 5.466 54.266 108.532
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 9.126 0.0 0.131 0.001 n/a 1.322 10.579 21.158
Phytosterols (mg) n/a n/a n/a 2.252 n/a n/a n/a 2.252 4.504
Monounsaturated Fat (g) n/a 3.953 0.0 0.389 0.0 n/a 0.613 4.956 9.912
Polyunsaturated (g) n/a 0.976 0.0 0.112 0.0 n/a 0.079 1.167 2.334