Receta My amazing family size flan - terrific desert. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream 22.5g	milk 45.75g	salt 0.05g	eggs 16.5g	egg yolks 0.0g	vanilla bean 0.0g	sugar 0.12g	sugar 12.5g	water 3.7g	limes 14.07g	sugar 12.5g	sugar 25.0g	Total Per Serving	Total for Recipe
Protein (g)	0.46	1.47	0.0	2.08	n/a	n/a	0.0	0.0	0.0	0.1	0.0	0.0	4.11	32.88
Total Fat (g)	8.33	1.49	0.0	1.64	n/a	n/a	0.0	0.0	0.0	0.03	0.0	0.0	11.48	91.84
Carbohydrates (g)	0.63	2.07	0.0	0.13	n/a	n/a	0.12	12.5	0.0	1.48	12.5	25.0	54.41	435.28
Ash (g)	0.1	0.32	0.05	0.14	n/a	n/a	0.0	0.0	0.0	0.04	0.0	0.0	0.65	5.2
Calories (kcal)	77.625	27.45	0.0	23.595	n/a	n/a	0.45	48.375	0.0	4.221	48.375	96.75	326.841	2614.728
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Glucose (dextrose) (g)	n/a	0.0	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.24
Fructose (g)	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Lactose (g)	n/a	2.41	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.42	19.36
Maltose (g)	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.98	40.41	0.0	12.51	n/a	n/a	0.0	0.0	3.7	12.42	0.0	0.01	82.03	656.24
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	2.41	0.0	0.13	n/a	n/a	0.12	12.49	0.0	0.24	12.49	24.98	52.87	422.96
Galactose (g)	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.4	0.0	0.0	0.4	3.2
Calcium (mg)	14.625	51.698	0.012	8.745	n/a	n/a	0.001	0.125	0.111	4.643	0.125	0.25	80.335	642.68
Iron (mg)	0.01	0.01	0.0	0.3	n/a	n/a	0.0	0.0	0.0	0.08	0.0	0.0	0.41	3.28
Magnesium (mg)	1.575	4.575	0.001	1.98	n/a	n/a	0.0	0.0	0.037	0.844	0.0	0.0	9.012	72.096
Phosphorus (mg)	13.95	41.633	0.0	31.515	n/a	n/a	0.0	0.0	0.0	2.533	0.0	0.0	89.63	717.04
Potassium (mg)	16.875	65.423	0.004	22.11	n/a	n/a	0.002	0.25	0.0	14.351	0.25	0.5	119.765	958.12
Sodium (mg)	8.55	18.3	19.379	23.1	n/a	n/a	0.0	0.0	0.148	0.281	0.0	0.0	69.758	558.064
Zinc (mg)	0.05	0.18	0.0	0.18	n/a	n/a	0.0	0.0	0.0	0.02	0.0	0.0	0.43	3.44
Copper (mg)	0.002	0.005	0.0	0.017	n/a	n/a	0.0	0.0	0.0	0.01	0.0	0.0	0.034	0.272
Manganese (mg)	0.0	0.0	0.0	0.007	n/a	n/a	0.0	0.0	0.0	0.001	0.0	0.0	0.008	0.064
Selenium (mcg)	0.1	1.7	0.0	5.2	n/a	n/a	0.0	0.1	0.0	0.1	0.1	0.2	7.4	59.2
Vitamin A, IU (IU)	330.75	46.665	0.0	80.355	n/a	n/a	0.0	0.0	0.0	7.035	0.0	0.0	464.805	3718.44
Retinol (mcg)	91.125	12.81	0.0	22.935	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	126.87	1014.96
Vitamin A, RAE (mcg_RAE)	92.475	12.81	0.0	23.1	n/a	n/a	0.0	0.0	0.0	0.281	0.0	0.0	128.666	1029.328
Beta Carotene (mcg)	16.2	2.288	0.0	1.65	n/a	n/a	0.0	0.0	0.0	4.221	0.0	0.0	24.359	194.872
Vitamin E (mg)	0.24	0.03	0.0	0.16	n/a	n/a	0.0	0.0	0.0	0.03	0.0	0.0	0.46	3.68
Vitamin D (IU)	11.7	18.3	n/a	5.775	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	35.775	286.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	54.615	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	54.615	436.92
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.72
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	4.1	0.0	0.0	4.2	33.6
Thiamin (mg)	0.005	0.018	0.0	0.012	n/a	n/a	0.0	0.0	0.0	0.004	0.0	0.0	0.039	0.312
Riboflavin (mg)	0.025	0.082	0.0	0.079	n/a	n/a	0.0	0.003	0.0	0.003	0.003	0.005	0.199	1.592
Niacin (mg)	0.009	0.05	0.0	0.012	n/a	n/a	0.0	0.0	0.0	0.028	0.0	0.0	0.099	0.792
Pantothenic acid (mg)	0.059	0.165	0.0	0.238	n/a	n/a	0.0	0.0	0.0	0.031	0.0	0.0	0.492	3.936
Vitamin B-6 (mg)	0.007	0.018	0.0	0.023	n/a	n/a	0.0	0.0	0.0	0.006	0.0	0.0	0.054	0.432
Folate (mcg)	0.9	2.288	0.0	7.755	n/a	n/a	0.0	0.0	0.0	1.126	0.0	0.0	12.068	96.544
Vitamin B-12 (mcg)	0.04	0.2	0.0	0.21	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.45	3.6
Choline (mg)	3.8	6.5	0.0	41.4	n/a	n/a	0.0	0.0	0.0	0.7	0.0	0.0	52.5	420.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.037	0.0	0.028	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.071	0.568
Threonine (g)	0.02	0.064	0.0	0.092	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.177	1.416
Isoleucine (g)	0.027	0.078	0.0	0.111	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.215	1.72
Leucine (g)	0.045	0.124	0.0	0.18	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.348	2.784
Lysine (g)	0.036	0.064	0.0	0.15	n/a	n/a	n/a	n/a	n/a	0.001	n/a	n/a	0.252	2.016
Methionine (g)	0.011	0.037	0.0	0.063	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.111	0.888
Cystine (g)	0.005	0.009	0.0	0.045	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.058	0.464
Phenylalanine (g)	0.023	0.069	0.0	0.112	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.203	1.624
Tyrosine (g)	0.023	0.069	0.0	0.083	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.174	1.392
Valine (g)	0.032	0.087	0.0	0.142	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.26	2.08
Arginine (g)	0.016	0.037	0.0	0.135	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.188	1.504
Histidine (g)	0.014	0.037	0.0	0.051	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.101	0.808
Alanine (g)	0.016	0.046	0.0	0.122	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.184	1.472
Aspartic acid (g)	0.036	0.11	0.0	0.219	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.365	2.92
Glutamic acid (g)	0.097	0.297	0.0	0.277	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.671	5.368
Glycine (g)	0.009	0.037	0.0	0.071	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.117	0.936
Proline (g)	0.045	0.156	0.0	0.084	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.285	2.28
Serine (g)	0.025	0.05	0.0	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.235	1.88
Cholesterol (mg)	30.825	4.575	0.0	69.795	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	105.195	841.56
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.182	0.856	0.0	0.512	n/a	n/a	0.0	0.0	0.0	0.003	0.0	0.0	6.552	52.416
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.405	0.371	0.0	0.629	n/a	n/a	0.0	0.0	0.0	0.003	0.0	0.0	3.407	27.256
Polyunsaturated (g)	0.308	0.092	0.0	0.224	n/a	n/a	0.0	0.0	0.0	0.008	0.0	0.0	0.633	5.064