Receta My Blueberry Pie Story & Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 cup ice-cold water (as needed)
Other Things Needed
3 ziti pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		crust
2.38g 		flour
42.97g 		shortening
12.81g 		butter
14.19g 		salt
0.05g 		filling
-1.13g 		blueberries
105.45g 		sugar
18.75g 		flour
2.93g 		cinnamon
0.98g 		lemon
3.84g 		butter
7.09g 		ziti pasta
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 4.44 0.0 0.12 0.0 -0.0 0.78 0.0 0.3 0.04 0.04 0.06 n/a 5.95 47.6
Total Fat (g) 0.14 0.42 12.81 11.51 0.0 -0.0 0.35 0.0 0.03 0.01 0.01 5.75 n/a 31.03 248.24
Carbohydrates (g) 1.25 32.79 0.0 0.01 0.0 -0.37 15.28 18.75 2.24 0.79 0.36 0.0 n/a 71.09 568.72
Ash (g) 0.04 0.2 0.0 0.01 0.05 n/a 0.25 0.0 0.01 0.04 0.01 0.15 n/a 0.76 6.08
Calories (kcal) 7.101 156.406 113.263 101.724 0.0 -1.418 60.107 72.563 10.665 2.408 1.114 50.817 n/a 574.751 4598.008
Starch (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.24
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.12 n/a n/a 0.0 n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 5.15 n/a n/a 0.01 n/a n/a n/a 5.16 41.28
Fructose (g) n/a n/a n/a n/a n/a n/a 5.24 n/a n/a 0.01 n/a n/a n/a 5.25 42.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.77 5.12 0.0 2.55 0.0 -0.76 88.8 0.01 0.35 0.1 3.42 1.12 n/a 101.48 811.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.12 0.0 0.01 0.0 -0.37 10.5 18.73 0.01 0.02 0.1 0.0 n/a 29.13 233.04
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 -0.0 2.5 0.0 0.1 0.5 0.1 0.0 n/a 4.4 35.2
Calcium (mg) 0.261 6.445 0.0 3.405 0.012 -0.023 6.327 0.188 0.44 9.77 0.999 1.701 n/a 29.525 236.2
Iron (mg) 0.08 1.99 0.0 0.0 0.0 -0.0 0.3 0.0 0.14 0.08 0.02 0.0 n/a 2.61 20.88
Magnesium (mg) 0.356 9.453 0.0 0.284 0.001 -0.011 6.327 0.0 0.645 0.585 0.307 0.142 n/a 18.088 144.704
Phosphorus (mg) 1.781 46.406 0.0 3.405 0.0 -0.0 12.654 0.0 3.164 0.624 0.615 1.701 n/a 70.351 562.808
Potassium (mg) 1.758 45.977 0.0 3.405 0.004 -0.011 81.197 0.375 3.135 4.202 5.303 1.701 n/a 147.044 1176.352
Sodium (mg) 11.471 0.859 0.0 1.561 19.379 -0.023 1.055 0.0 0.059 0.098 0.077 40.824 n/a 75.359 602.872
Zinc (mg) 0.01 0.3 0.0 0.01 0.0 -0.0 0.17 0.0 0.02 0.02 0.0 0.01 n/a 0.54 4.32
Copper (mg) 0.002 0.06 0.0 0.003 0.0 -0.0 0.063 0.0 0.004 0.003 0.002 0.0 n/a 0.137 1.096
Manganese (mg) 0.011 0.292 n/a 0.0 0.0 n/a 0.359 0.0 0.02 0.17 0.001 0.0 n/a 0.854 6.832
Selenium (mcg) 0.6 14.6 0.0 0.1 0.0 -0.0 0.1 0.1 1.0 0.0 0.0 0.1 n/a 16.6 132.8
Vitamin A, IU (IU) 0.0 0.0 0.0 354.546 0.0 n/a 56.943 0.0 0.0 2.876 0.845 177.117 n/a 592.327 4738.616
Retinol (mcg) 0.0 0.0 0.0 95.198 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 47.557 n/a 142.755 1142.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.043 0.0 -0.0 3.164 0.0 0.0 0.146 0.038 48.479 n/a 148.869 1190.952
Beta Carotene (mcg) 0.0 0.0 0.0 22.416 0.0 -0.0 33.744 0.0 0.0 1.092 0.115 11.198 n/a 68.566 548.528
Vitamin E (mg) 0.0 0.03 0.1 0.33 0.0 -0.0 0.6 0.0 0.0 0.02 0.01 0.16 n/a 1.25 10.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.969 n/a 3.969 31.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.146 0.0 0.0 n/a 0.146 1.168
Lutein + zeaxanthin (mcg) 0.261 7.734 0.0 0.0 0.0 -0.0 84.36 0.0 0.527 2.165 0.423 0.0 n/a 95.47 763.76
Tocopherol, beta (mg) n/a 0.03 0.0 0.0 n/a n/a 0.01 n/a 0.0 0.0 n/a 0.0 n/a 0.04 0.32
Tocopherol, gamma (mg) n/a 0.16 3.77 0.0 n/a n/a 0.38 n/a 0.01 0.1 n/a 0.0 n/a 4.43 35.44
Tocopherol, delta (mg) n/a 0.01 2.14 0.0 n/a n/a 0.03 n/a 0.0 0.0 n/a 0.0 n/a 2.18 17.44
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 -0.0 10.2 0.0 0.0 0.0 2.0 0.0 n/a 12.3 98.4
Thiamin (mg) 0.013 0.339 0.0 0.001 0.0 -0.0 0.042 0.0 0.023 0.0 0.002 0.001 n/a 0.421 3.368
Riboflavin (mg) 0.008 0.211 0.0 0.004 0.0 -0.0 0.042 0.004 0.014 0.0 0.001 0.002 n/a 0.286 2.288
Niacin (mg) 0.097 2.535 0.0 0.006 0.0 -0.0 0.443 0.0 0.173 0.013 0.004 0.003 n/a 3.273 26.184
Pantothenic acid (mg) 0.007 0.189 0.0 0.016 0.0 n/a 0.127 0.0 0.013 0.004 0.007 0.008 n/a 0.37 2.96
Vitamin B-6 (mg) 0.001 0.017 0.0 0.0 0.0 -0.0 0.053 0.0 0.001 0.002 0.003 0.0 n/a 0.076 0.608
Folate (mcg) 2.09 78.633 0.0 0.426 0.0 -0.0 6.327 0.0 5.362 0.059 0.423 0.213 n/a 93.531 748.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.04 0.32
Choline (mg) 0.2 4.5 n/a 2.7 0.0 -0.0 6.3 0.0 0.3 0.1 0.2 1.3 n/a 15.6 124.8
Folic acid (mcg) 1.663 66.172 0.0 0.0 0.0 -0.0 0.0 0.0 4.512 0.0 0.0 0.0 n/a 72.347 578.776
Tryptophan (g) 0.002 0.056 0.0 0.001 0.0 n/a 0.0 n/a 0.004 0.0 n/a 0.001 n/a 0.064 0.512
Threonine (g) 0.005 0.12 0.0 0.006 0.0 n/a 0.021 n/a 0.008 0.001 n/a 0.003 n/a 0.164 1.312
Isoleucine (g) 0.006 0.155 0.0 0.007 0.0 n/a 0.021 n/a 0.011 0.001 n/a 0.004 n/a 0.204 1.632
Leucine (g) 0.012 0.305 0.0 0.011 0.0 n/a 0.042 n/a 0.021 0.002 n/a 0.006 n/a 0.399 3.192
Lysine (g) 0.004 0.099 0.0 0.01 0.0 n/a 0.011 n/a 0.007 0.002 n/a 0.005 n/a 0.137 1.096
Methionine (g) 0.003 0.077 0.0 0.003 0.0 n/a 0.011 n/a 0.005 0.001 n/a 0.001 n/a 0.101 0.808
Cystine (g) 0.004 0.095 0.0 0.001 0.0 n/a 0.011 n/a 0.006 0.001 n/a 0.001 n/a 0.118 0.944
Phenylalanine (g) 0.009 0.223 0.0 0.006 0.0 n/a 0.032 n/a 0.015 0.001 n/a 0.003 n/a 0.289 2.312
Tyrosine (g) 0.005 0.133 0.0 0.006 0.0 n/a 0.011 n/a 0.009 0.001 n/a 0.003 n/a 0.168 1.344
Valine (g) 0.007 0.18 0.0 0.009 0.0 n/a 0.032 n/a 0.012 0.002 n/a 0.004 n/a 0.246 1.968
Arginine (g) 0.007 0.18 0.0 0.004 0.0 n/a 0.042 n/a 0.012 0.002 n/a 0.002 n/a 0.25 2.0
Histidine (g) 0.004 0.099 0.0 0.003 0.0 n/a 0.011 n/a 0.007 0.001 n/a 0.001 n/a 0.125 1.0
Alanine (g) 0.005 0.142 0.0 0.004 0.0 n/a 0.032 n/a 0.01 0.002 n/a 0.002 n/a 0.197 1.576
Aspartic acid (g) 0.007 0.189 0.0 0.009 0.0 n/a 0.063 n/a 0.013 0.004 n/a 0.004 n/a 0.289 2.312
Glutamic acid (g) 0.057 1.495 0.0 0.026 0.0 n/a 0.095 n/a 0.102 0.004 n/a 0.013 n/a 1.791 14.328
Glycine (g) 0.006 0.159 0.0 0.003 0.0 n/a 0.032 n/a 0.011 0.002 n/a 0.001 n/a 0.214 1.712
Proline (g) 0.02 0.516 0.0 0.011 0.0 n/a 0.032 n/a 0.035 0.004 n/a 0.006 n/a 0.623 4.984
Serine (g) 0.009 0.223 0.0 0.007 0.0 n/a 0.021 n/a 0.015 0.002 n/a 0.004 n/a 0.281 2.248
Cholesterol (mg) 0.0 0.0 0.0 30.503 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 15.238 n/a 45.741 365.928
Trans Fat (g) n/a n/a 4.282 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.282 34.256
Saturated Fat (g) 0.035 0.069 2.978 7.288 0.0 -0.0 0.032 0.0 0.005 0.003 0.002 3.641 n/a 14.052 112.416
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.254 n/a n/a n/a 0.254 2.032
Monounsaturated Fat (g) 0.075 0.039 8.255 2.982 0.0 -0.0 0.053 0.0 0.003 0.002 0.0 1.49 n/a 12.899 103.192
Polyunsaturated (g) 0.022 0.176 0.893 0.431 0.0 -0.0 0.158 0.0 0.012 0.001 0.003 0.215 n/a 1.912 15.296