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Receta My Ceasar Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
    Salt
    Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
0.65g 		oil
20.4g 		wine vinegar
7.45g 		mustard
3.75g 		egg yolk
0.0g 		worcestershire
0.72g 		tobasco sauce
0.59g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.0 0.16 n/a 0.0 0.01 n/a n/a 0.22 0.88
Total Fat (g) 0.0 20.4 0.0 0.15 n/a 0.0 0.0 n/a n/a 20.56 82.24
Carbohydrates (g) 0.22 0.0 0.02 0.2 n/a 0.14 0.0 n/a n/a 0.58 2.32
Ash (g) 0.01 0.0 0.01 0.14 n/a n/a 0.01 n/a n/a 0.17 0.68
Calories (kcal) 0.972 180.336 1.416 2.513 n/a 0.558 0.071 n/a n/a 185.864 743.456
Starch (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.38 0.0 7.04 3.1 n/a 0.56 0.56 n/a n/a 11.64 46.56
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.03 n/a 0.07 0.0 n/a n/a 0.11 0.44
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.4
Calcium (mg) 1.181 0.0 0.447 2.175 n/a 0.765 0.071 n/a n/a 4.639 18.556
Iron (mg) 0.01 0.0 0.03 0.06 n/a 0.04 0.01 n/a n/a 0.15 0.6
Magnesium (mg) 0.163 0.0 0.298 1.838 n/a 0.093 0.071 n/a n/a 2.462 9.848
Phosphorus (mg) 0.998 0.0 0.596 3.975 n/a 0.429 0.135 n/a n/a 6.133 24.532
Potassium (mg) 2.617 0.0 2.906 5.175 n/a 5.72 0.752 n/a n/a 17.169 68.676
Sodium (mg) 0.111 0.0 0.596 42.563 n/a 7.007 3.719 n/a n/a 53.995 215.98
Zinc (mg) 0.01 0.0 0.0 0.02 n/a 0.0 0.0 n/a n/a 0.04 0.16
Copper (mg) 0.002 0.0 0.001 0.003 n/a 0.001 0.0 n/a n/a 0.008 0.032
Manganese (mg) 0.011 n/a 0.004 0.016 n/a n/a 0.001 n/a n/a 0.031 0.124
Selenium (mcg) 0.1 0.0 n/a 1.2 n/a 0.0 0.0 n/a n/a 1.3 5.2
Vitamin A, IU (IU) 0.059 0.0 0.0 2.663 n/a n/a 9.635 n/a n/a 12.356 49.424
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.007 0.0 n/a n/a 0.007 0.028
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.15 n/a 0.036 0.482 n/a n/a 0.668 2.672
Beta Carotene (mcg) 0.033 0.0 n/a 1.088 n/a 0.307 5.399 n/a n/a 6.827 27.308
Vitamin E (mg) 0.0 1.88 n/a 0.01 n/a 0.0 0.0 n/a n/a 1.89 7.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.104 0.0 n/a 0.675 n/a 0.343 0.059 n/a n/a 1.181 4.724
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.1 n/a 0.1 0.0 n/a n/a 0.4 1.6
Thiamin (mg) 0.001 0.0 n/a 0.013 n/a 0.001 0.0 n/a n/a 0.015 0.06
Riboflavin (mg) 0.001 0.0 n/a 0.001 n/a 0.001 0.0 n/a n/a 0.003 0.012
Niacin (mg) 0.005 0.0 n/a 0.02 n/a 0.005 0.001 n/a n/a 0.03 0.12
Pantothenic acid (mg) 0.004 0.0 n/a 0.011 n/a n/a 0.001 n/a n/a 0.016 0.064
Vitamin B-6 (mg) 0.008 0.0 n/a 0.002 n/a 0.0 0.001 n/a n/a 0.011 0.044
Folate (mcg) 0.02 0.0 n/a 0.263 n/a 0.057 0.006 n/a n/a 0.345 1.38
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.2 n/a n/a 0.8 n/a 0.0 0.0 n/a n/a 1.0 4.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.006 n/a n/a 0.006 0.024
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.001 0.004
Threonine (g) 0.001 0.0 n/a 0.006 n/a n/a 0.0 n/a n/a 0.008 0.032
Isoleucine (g) 0.001 0.0 n/a 0.006 n/a n/a 0.0 n/a n/a 0.007 0.028
Leucine (g) 0.002 0.0 n/a 0.011 n/a n/a 0.0 n/a n/a 0.014 0.056
Lysine (g) 0.002 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.012 0.048
Methionine (g) 0.001 0.0 n/a 0.003 n/a n/a 0.0 n/a n/a 0.004 0.016
Cystine (g) 0.0 0.0 n/a 0.003 n/a n/a 0.0 n/a n/a 0.004 0.016
Phenylalanine (g) 0.001 0.0 n/a 0.006 n/a n/a 0.0 n/a n/a 0.008 0.032
Tyrosine (g) 0.001 0.0 n/a 0.005 n/a n/a 0.0 n/a n/a 0.006 0.024
Valine (g) 0.002 0.0 n/a 0.008 n/a n/a 0.0 n/a n/a 0.01 0.04
Arginine (g) 0.004 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.014 0.056
Histidine (g) 0.001 0.0 n/a 0.005 n/a n/a 0.0 n/a n/a 0.005 0.02
Alanine (g) 0.001 0.0 n/a 0.006 n/a n/a 0.0 n/a n/a 0.008 0.032
Aspartic acid (g) 0.003 0.0 n/a 0.015 n/a n/a 0.001 n/a n/a 0.019 0.076
Glutamic acid (g) 0.005 0.0 n/a 0.028 n/a n/a 0.001 n/a n/a 0.034 0.136
Glycine (g) 0.001 0.0 n/a 0.009 n/a n/a 0.0 n/a n/a 0.011 0.044
Proline (g) 0.001 0.0 n/a 0.014 n/a n/a 0.0 n/a n/a 0.015 0.06
Serine (g) 0.001 0.0 n/a 0.008 n/a n/a 0.0 n/a n/a 0.009 0.036
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.526 0.0 0.0 n/a n/a n/a n/a n/a 0.527 2.108
Saturated Fat (g) 0.001 1.516 0.0 0.009 n/a 0.0 0.001 n/a n/a 1.526 6.104
Phytosterols (mg) n/a 51.0 n/a n/a n/a n/a n/a n/a n/a 51.0 204.0
Monounsaturated Fat (g) 0.0 4.637 n/a 0.099 n/a 0.0 0.0 n/a n/a 4.736 18.944
Polyunsaturated (g) 0.002 13.289 n/a 0.036 n/a 0.0 0.002 n/a n/a 13.328 53.312