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Receta My Chicken Alfredo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Jar Ragu Alfredo Sauce (I use the one flavored with bacon)
1 pkg. No Yoke Egg Noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		alfredo sauce
0.0g 		onion
15.75g 		garlic
1.31g 		salt
1.5g 		pepper
0.26g 		parsley
1.81g 		oregano
0.06g 		chicken breasts
104.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.17 0.08 0.0 0.03 0.05 0.01 21.77 22.11 88.44
Total Fat (g) n/a 0.02 0.01 0.0 0.01 0.01 0.01 9.66 9.71 38.84
Carbohydrates (g) n/a 1.47 0.43 0.0 0.17 0.11 0.04 0.0 2.23 8.92
Ash (g) n/a 0.06 0.02 1.5 0.01 0.04 0.0 1.05 2.68 10.72
Calories (kcal) n/a 6.3 1.944 0.0 0.669 0.65 0.191 179.568 189.323 757.292
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a n/a n/a n/a 0.0 n/a 0.16 0.64
Glucose (dextrose) (g) n/a 0.31 n/a n/a n/a n/a 0.0 n/a 0.31 1.24
Fructose (g) n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.2 0.8
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 14.03 0.76 0.0 0.03 1.58 0.0 72.52 88.93 355.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.67 0.01 0.0 0.0 0.02 0.0 0.0 0.7 2.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.5 2.0
Calcium (mg) n/a 3.622 2.362 0.36 1.147 2.491 0.985 11.484 22.452 89.808
Iron (mg) n/a 0.03 0.02 0.0 0.08 0.11 0.03 0.77 1.05 4.2
Magnesium (mg) n/a 1.575 0.326 0.015 0.509 0.903 0.169 26.1 29.597 118.388
Phosphorus (mg) n/a 4.567 1.997 0.0 0.454 1.047 0.125 181.656 189.846 759.384
Potassium (mg) n/a 22.995 5.233 0.12 3.305 10.0 1.043 229.68 272.376 1089.504
Sodium (mg) n/a 0.63 0.222 581.37 0.116 1.011 0.009 65.772 649.13 2596.52
Zinc (mg) n/a 0.03 0.02 0.0 0.0 0.02 0.0 0.84 0.9 3.6
Copper (mg) n/a 0.006 0.004 0.0 0.003 0.003 0.001 0.042 0.059 0.236
Manganese (mg) n/a 0.02 0.022 0.002 0.015 0.003 0.003 0.021 0.085 0.34
Selenium (mcg) n/a 0.1 0.2 0.0 0.0 0.0 0.0 17.3 17.6 70.4
Vitamin A, IU (IU) n/a 0.315 0.117 0.0 0.785 152.053 4.314 86.652 244.237 976.948
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 25.056 25.056 100.224
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.039 7.599 0.216 26.1 33.954 135.816
Beta Carotene (mcg) n/a 0.157 0.065 0.0 0.41 91.225 2.57 0.0 94.427 377.708
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.01 0.01 0.32 0.36 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) n/a 0.63 0.209 0.0 0.538 100.376 0.539 0.0 102.292 409.168
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 0.01 0.01 0.03 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 1.2 0.4 0.0 0.1 2.4 0.0 0.0 4.1 16.4
Thiamin (mg) n/a 0.008 0.003 0.0 0.0 0.002 0.0 0.063 0.075 0.3
Riboflavin (mg) n/a 0.005 0.001 0.0 0.001 0.002 0.0 0.094 0.103 0.412
Niacin (mg) n/a 0.019 0.009 0.0 0.003 0.024 0.004 10.346 10.405 41.62
Pantothenic acid (mg) n/a 0.019 0.008 0.0 n/a 0.007 n/a 0.835 0.869 3.476
Vitamin B-6 (mg) n/a 0.019 0.016 0.0 0.001 0.002 0.001 0.553 0.592 2.368
Folate (mcg) n/a 2.992 0.039 0.0 0.026 2.744 0.171 4.176 10.149 40.596
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.35 0.35 1.4
Choline (mg) n/a 1.0 0.3 0.0 0.0 0.2 0.0 70.1 71.6 286.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.001 0.0 n/a 0.001 n/a 0.251 0.254 1.016
Threonine (g) n/a 0.003 0.002 0.0 n/a 0.002 n/a 0.908 0.916 3.664
Isoleucine (g) n/a 0.002 0.003 0.0 n/a 0.002 n/a 1.107 1.113 4.452
Leucine (g) n/a 0.005 0.004 0.0 n/a 0.004 n/a 1.597 1.61 6.44
Lysine (g) n/a 0.006 0.004 0.0 n/a 0.003 n/a 1.806 1.819 7.276
Methionine (g) n/a 0.0 0.001 0.0 n/a 0.001 n/a 0.585 0.586 2.344
Cystine (g) n/a 0.0 0.001 0.0 n/a 0.0 n/a 0.282 0.283 1.132
Phenylalanine (g) n/a 0.005 0.002 0.0 n/a 0.003 n/a 0.856 0.866 3.464
Tyrosine (g) n/a 0.002 0.001 0.0 n/a 0.001 n/a 0.71 0.714 2.856
Valine (g) n/a 0.003 0.004 0.0 n/a 0.003 n/a 1.065 1.075 4.3
Arginine (g) n/a 0.016 0.008 0.0 n/a 0.002 n/a 1.347 1.373 5.492
Histidine (g) n/a 0.002 0.001 0.0 n/a 0.001 n/a 0.658 0.662 2.648
Alanine (g) n/a 0.003 0.002 0.0 n/a 0.004 n/a 1.242 1.251 5.004
Aspartic acid (g) n/a 0.014 0.006 0.0 n/a 0.005 n/a 1.942 1.968 7.872
Glutamic acid (g) n/a 0.041 0.011 0.0 n/a 0.005 n/a 3.216 3.272 13.088
Glycine (g) n/a 0.005 0.003 0.0 n/a 0.003 n/a 1.284 1.294 5.176
Proline (g) n/a 0.002 0.001 0.0 n/a 0.004 n/a 0.992 0.998 3.992
Serine (g) n/a 0.003 0.002 0.0 n/a 0.003 n/a 0.762 0.77 3.08
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 66.816 66.816 267.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.125 0.125 0.5
Saturated Fat (g) n/a 0.006 0.001 0.0 0.003 0.002 0.002 2.777 2.791 11.164
Phytosterols (mg) n/a 2.362 n/a 0.0 0.242 0.09 0.127 n/a 2.821 11.284
Monounsaturated Fat (g) n/a 0.002 0.0 0.0 0.003 0.005 0.0 3.988 3.998 15.992
Polyunsaturated (g) n/a 0.003 0.003 0.0 0.003 0.002 0.003 2.046 2.061 8.244