Receta My Favorite Big White Bread (High Altitude Version) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
water
237.0g |
egg
44.0g |
oil
40.8g |
flour
0.0g |
salt
9.0g |
sugar
6.3g |
yeast
8.0g |
egg
44.0g |
water
29.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 5.54 | 0.0 | n/a | 0.0 | 0.0 | 3.06 | 5.54 | 0.0 | 14.13 | 14.13 |
Total Fat (g) | 0.0 | 4.37 | 40.8 | n/a | 0.0 | 0.0 | 0.37 | 4.37 | 0.0 | 49.92 | 49.92 |
Carbohydrates (g) | 0.0 | 0.34 | 0.0 | n/a | 0.0 | 6.3 | 3.06 | 0.34 | 0.0 | 10.03 | 10.03 |
Ash (g) | 0.24 | 0.38 | 0.0 | n/a | 8.98 | 0.0 | 0.56 | 0.38 | 0.03 | 10.57 | 10.57 |
Calories (kcal) | 0.0 | 62.92 | 360.672 | n/a | 0.0 | 24.381 | 23.6 | 62.92 | 0.0 | 534.493 | 534.493 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.1 | 0.1 |
Glucose (dextrose) (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.18 | 0.18 |
Fructose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.1 | 0.1 |
Lactose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.1 | 0.1 |
Maltose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.76 | 33.37 | 0.0 | n/a | 0.02 | 0.0 | 0.61 | 33.37 | 29.57 | 333.7 | 333.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.34 | 0.0 | n/a | 0.0 | 6.29 | 0.0 | 0.34 | 0.0 | 6.97 | 6.97 |
Galactose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.1 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 1.7 | 1.7 |
Calcium (mg) | 7.11 | 23.32 | 0.0 | n/a | 2.16 | 0.063 | 5.12 | 23.32 | 0.888 | 61.981 | 61.981 |
Iron (mg) | 0.0 | 0.81 | 0.01 | n/a | 0.03 | 0.0 | 1.33 | 0.81 | 0.0 | 2.98 | 2.98 |
Magnesium (mg) | 2.37 | 5.28 | 0.0 | n/a | 0.09 | 0.0 | 7.84 | 5.28 | 0.296 | 21.156 | 21.156 |
Phosphorus (mg) | 0.0 | 84.04 | 0.0 | n/a | 0.0 | 0.0 | 103.2 | 84.04 | 0.0 | 271.28 | 271.28 |
Potassium (mg) | 0.0 | 58.96 | 0.0 | n/a | 0.72 | 0.126 | 160.0 | 58.96 | 0.0 | 278.766 | 278.766 |
Sodium (mg) | 9.48 | 61.6 | 0.0 | n/a | 3488.22 | 0.0 | 4.0 | 61.6 | 1.184 | 3626.084 | 3626.084 |
Zinc (mg) | 0.02 | 0.49 | 0.0 | n/a | 0.01 | 0.0 | 0.51 | 0.49 | 0.0 | 1.52 | 1.52 |
Copper (mg) | 0.024 | 0.044 | 0.0 | n/a | 0.003 | 0.0 | 0.04 | 0.044 | 0.003 | 0.157 | 0.157 |
Manganese (mg) | 0.0 | 0.018 | n/a | n/a | 0.009 | 0.0 | 0.044 | 0.018 | 0.0 | 0.088 | 0.088 |
Selenium (mcg) | 0.0 | 13.9 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 13.9 | 0.0 | 29.9 | 29.9 |
Vitamin A, IU (IU) | 0.0 | 214.28 | 0.0 | n/a | 0.0 | 0.0 | 0.08 | 214.28 | 0.0 | 428.64 | 428.64 |
Retinol (mcg) | 0.0 | 61.16 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 122.32 | 122.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 61.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 61.6 | 0.0 | 123.2 | 123.2 |
Beta Carotene (mcg) | 0.0 | 4.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 8.8 | 8.8 |
Vitamin E (mg) | 0.0 | 0.43 | 3.76 | n/a | 0.0 | 0.0 | 0.0 | 0.43 | 0.0 | 4.61 | 4.61 |
Vitamin D (IU) | 0.0 | 15.4 | n/a | n/a | n/a | n/a | n/a | 15.4 | 0.0 | 30.8 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 145.64 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 291.28 | 291.28 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | n/a | 0.44 | 0.44 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.031 | 0.0 | n/a | 0.0 | 0.0 | 0.189 | 0.031 | 0.0 | 0.25 | 0.25 |
Riboflavin (mg) | 0.0 | 0.211 | 0.0 | n/a | 0.0 | 0.001 | 0.438 | 0.211 | 0.0 | 0.861 | 0.861 |
Niacin (mg) | 0.0 | 0.031 | 0.0 | n/a | 0.0 | 0.0 | 3.18 | 0.031 | 0.0 | 3.242 | 3.242 |
Pantothenic acid (mg) | 0.0 | 0.634 | 0.0 | n/a | 0.0 | 0.0 | 0.904 | 0.634 | 0.0 | 2.171 | 2.171 |
Vitamin B-6 (mg) | 0.0 | 0.062 | 0.0 | n/a | 0.0 | 0.0 | 0.124 | 0.062 | 0.0 | 0.247 | 0.247 |
Folate (mcg) | 0.0 | 20.68 | 0.0 | n/a | 0.0 | 0.0 | 187.2 | 20.68 | 0.0 | 228.56 | 228.56 |
Vitamin B-12 (mcg) | 0.0 | 0.57 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 1.14 | 1.14 |
Choline (mg) | 0.0 | 110.5 | n/a | n/a | 0.0 | 0.0 | 2.6 | 110.5 | 0.0 | 223.5 | 223.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.075 | 0.0 | n/a | 0.0 | n/a | 0.038 | 0.075 | n/a | 0.188 | 0.188 |
Threonine (g) | n/a | 0.246 | 0.0 | n/a | 0.0 | n/a | 0.159 | 0.246 | n/a | 0.652 | 0.652 |
Isoleucine (g) | n/a | 0.295 | 0.0 | n/a | 0.0 | n/a | 0.174 | 0.295 | n/a | 0.764 | 0.764 |
Leucine (g) | n/a | 0.48 | 0.0 | n/a | 0.0 | n/a | 0.245 | 0.48 | n/a | 1.204 | 1.204 |
Lysine (g) | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.253 | 0.4 | n/a | 1.054 | 1.054 |
Methionine (g) | n/a | 0.167 | 0.0 | n/a | 0.0 | n/a | 0.061 | 0.167 | n/a | 0.395 | 0.395 |
Cystine (g) | n/a | 0.119 | 0.0 | n/a | 0.0 | n/a | 0.041 | 0.119 | n/a | 0.278 | 0.278 |
Phenylalanine (g) | n/a | 0.299 | 0.0 | n/a | 0.0 | n/a | 0.149 | 0.299 | n/a | 0.747 | 0.747 |
Tyrosine (g) | n/a | 0.22 | 0.0 | n/a | 0.0 | n/a | 0.126 | 0.22 | n/a | 0.566 | 0.566 |
Valine (g) | n/a | 0.378 | 0.0 | n/a | 0.0 | n/a | 0.188 | 0.378 | n/a | 0.945 | 0.945 |
Arginine (g) | n/a | 0.361 | 0.0 | n/a | 0.0 | n/a | 0.17 | 0.361 | n/a | 0.891 | 0.891 |
Histidine (g) | n/a | 0.136 | 0.0 | n/a | 0.0 | n/a | 0.079 | 0.136 | n/a | 0.352 | 0.352 |
Alanine (g) | n/a | 0.326 | 0.0 | n/a | 0.0 | n/a | 0.202 | 0.326 | n/a | 0.854 | 0.854 |
Aspartic acid (g) | n/a | 0.585 | 0.0 | n/a | 0.0 | n/a | 0.312 | 0.585 | n/a | 1.482 | 1.482 |
Glutamic acid (g) | n/a | 0.739 | 0.0 | n/a | 0.0 | n/a | 0.452 | 0.739 | n/a | 1.93 | 1.93 |
Glycine (g) | n/a | 0.189 | 0.0 | n/a | 0.0 | n/a | 0.149 | 0.189 | n/a | 0.527 | 0.527 |
Proline (g) | n/a | 0.224 | 0.0 | n/a | 0.0 | n/a | 0.13 | 0.224 | n/a | 0.579 | 0.579 |
Serine (g) | n/a | 0.427 | 0.0 | n/a | 0.0 | n/a | 0.151 | 0.427 | n/a | 1.005 | 1.005 |
Cholesterol (mg) | 0.0 | 186.12 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 372.24 | 372.24 |
Trans Fat (g) | n/a | n/a | 1.053 | n/a | n/a | n/a | n/a | n/a | n/a | 1.053 | 1.053 |
Saturated Fat (g) | 0.0 | 1.364 | 3.031 | n/a | 0.0 | 0.0 | 0.048 | 1.364 | 0.0 | 5.807 | 5.807 |
Phytosterols (mg) | n/a | n/a | 102.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 102.0 | 102.0 |
Monounsaturated Fat (g) | 0.0 | 1.676 | 9.274 | n/a | 0.0 | 0.0 | 0.205 | 1.676 | 0.0 | 12.831 | 12.831 |
Polyunsaturated (g) | 0.0 | 0.598 | 26.577 | n/a | 0.0 | 0.0 | 0.001 | 0.598 | 0.0 | 27.775 | 27.775 |