Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Freshly grnd pepper to taste
1 x Brisket of beef, shoulder roast of beef, chuck roast, or possibly end of steak (5-lb)
1 x 10 ounces ca tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
12.0g 		pepper
0.0g 		garlic
2.61g 		oil
27.2g 		onions
297.0g 		wine
470.4g 		celery
71.2g 		bay leaf
4.0g 		thyme
1.63g 		rosemary
3.3g 		parsley
14.25g 		carrots
325.74g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.17 0.0 3.27 0.33 0.49 0.3 0.09 0.16 0.42 3.03 8.26 8.26
Total Fat (g) 0.0 n/a 0.01 27.2 0.3 0.0 0.12 0.33 0.03 0.5 0.11 0.78 29.39 29.39
Carbohydrates (g) 0.0 n/a 0.86 0.0 27.74 12.28 2.11 3.0 0.4 2.11 0.9 31.21 80.61 80.61
Ash (g) 11.98 n/a 0.04 0.0 1.04 1.32 0.53 0.14 0.05 0.22 0.31 3.16 18.79 18.79
Calories (kcal) 0.0 n/a 3.889 240.448 118.8 399.84 11.392 12.52 1.648 10.923 5.13 133.553 938.144 938.144
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 4.66 4.66 4.66
Sucrose (g) n/a n/a n/a n/a 2.94 n/a 0.08 n/a n/a n/a n/a 11.69 14.71 14.71
Glucose (dextrose) (g) n/a n/a n/a n/a 5.85 n/a 0.39 n/a n/a n/a n/a 1.92 8.16 8.16
Fructose (g) n/a n/a n/a n/a 3.83 n/a 0.36 n/a n/a n/a n/a 1.79 5.99 5.99
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 49.9 0.0 0.0 n/a 0.0 0.0 0.0 49.9 49.9
Water (g) 0.02 n/a 1.53 0.0 264.66 406.85 67.95 0.22 1.06 0.31 12.5 287.6 1042.69 1042.69
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.03 0.0 12.59 2.92 1.3 n/a n/a n/a 0.12 15.44 32.4 32.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.47 n/a n/a n/a n/a 0.0 0.47 0.47
Dietary Fiber (g) 0.0 n/a 0.1 0.0 5.0 0.0 1.1 1.1 0.2 1.4 0.5 9.1 18.5 18.5
Calcium (mg) 2.88 n/a 4.724 0.0 68.31 37.632 28.48 33.36 6.61 42.24 19.665 107.494 351.395 351.395
Iron (mg) 0.04 n/a 0.04 0.01 0.62 2.16 0.14 1.72 0.28 0.97 0.88 0.98 7.85 7.85
Magnesium (mg) 0.12 n/a 0.653 0.0 29.7 56.448 7.832 4.8 2.611 7.26 7.125 39.089 155.638 155.638
Phosphorus (mg) 0.0 n/a 3.993 0.0 86.13 108.192 17.088 4.52 1.73 2.31 8.265 114.009 346.237 346.237
Potassium (mg) 0.96 n/a 10.466 0.0 433.62 597.408 185.12 21.16 9.939 31.515 78.945 1042.368 2411.501 2411.501
Sodium (mg) 4650.96 n/a 0.444 0.0 11.88 18.816 56.96 0.92 0.147 1.65 7.98 224.761 4974.517 4974.517
Zinc (mg) 0.01 n/a 0.03 0.0 0.5 0.66 0.09 0.15 0.03 0.11 0.15 0.78 2.52 2.52
Copper (mg) 0.004 n/a 0.008 0.0 0.119 0.047 0.028 0.017 0.009 0.018 0.021 0.163 0.434 0.434
Manganese (mg) 0.012 n/a 0.044 n/a 0.386 0.612 0.071 0.327 0.028 0.062 0.023 0.456 2.02 2.02
Selenium (mcg) 0.0 n/a 0.4 0.0 1.5 0.9 0.3 0.1 n/a 0.2 0.0 0.3 3.7 3.7
Vitamin A, IU (IU) 0.0 n/a 0.235 0.0 5.94 9.408 319.688 247.4 77.536 103.224 1200.42 54418.124 56381.976 56381.976
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0 15.664 12.36 3.884 5.148 59.993 2719.929 2816.978 2816.978
Beta Carotene (mcg) 0.0 n/a 0.131 0.0 2.97 4.704 192.24 n/a 46.528 n/a 720.195 26987.559 27954.327 27954.327
Vitamin E (mg) 0.0 n/a 0.0 2.51 0.06 0.0 0.19 n/a n/a n/a 0.11 2.15 5.02 5.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 3.257 3.257 3.257
Lutein + zeaxanthin (mcg) 0.0 n/a 0.418 0.0 11.88 28.224 201.496 n/a n/a n/a 792.443 833.894 1868.355 1868.355
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.03 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.08 0.0 0.08 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.8 0.0 22.0 0.0 2.2 1.9 2.6 2.0 19.0 19.2 69.7 69.7
Thiamin (mg) 0.0 n/a 0.005 0.0 0.149 0.047 0.014 0.0 0.001 0.017 0.013 0.228 0.474 0.474
Riboflavin (mg) 0.0 n/a 0.003 0.0 0.089 0.141 0.043 0.017 0.008 0.014 0.014 0.195 0.524 0.524
Niacin (mg) 0.0 n/a 0.018 0.0 0.356 1.035 0.228 0.08 0.03 0.033 0.187 3.192 5.159 5.159
Pantothenic acid (mg) 0.0 n/a 0.016 0.0 0.356 0.141 0.178 n/a 0.007 n/a 0.057 0.879 1.634 1.634
Vitamin B-6 (mg) 0.0 n/a 0.032 0.0 0.356 0.282 0.05 0.07 0.006 0.057 0.013 0.456 1.322 1.322
Folate (mcg) 0.0 n/a 0.078 0.0 56.43 4.704 25.632 7.2 0.734 10.131 21.66 61.891 188.46 188.46
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.6 n/a 18.1 26.8 4.3 n/a n/a n/a 1.8 28.7 80.4 80.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.002 0.0 0.03 n/a 0.007 n/a 0.002 n/a 0.007 0.033 0.08 0.08
Threonine (g) 0.0 n/a 0.004 0.0 0.059 n/a 0.014 n/a 0.002 n/a 0.017 0.619 0.716 0.716
Isoleucine (g) 0.0 n/a 0.006 0.0 0.03 n/a 0.014 n/a 0.005 n/a 0.017 0.261 0.332 0.332
Leucine (g) 0.0 n/a 0.008 0.0 0.089 n/a 0.021 n/a 0.004 n/a 0.029 0.326 0.477 0.477
Lysine (g) 0.0 n/a 0.007 0.0 0.119 n/a 0.021 n/a 0.002 n/a 0.026 0.326 0.501 0.501
Methionine (g) 0.0 n/a 0.002 0.0 0.0 n/a 0.007 n/a n/a n/a 0.006 0.065 0.08 0.08
Cystine (g) 0.0 n/a 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a 0.001 0.261 0.264 0.264
Phenylalanine (g) 0.0 n/a 0.005 0.0 0.089 n/a 0.014 n/a n/a n/a 0.021 0.195 0.325 0.325
Tyrosine (g) 0.0 n/a 0.002 0.0 0.03 n/a 0.007 n/a n/a n/a 0.011 0.13 0.181 0.181
Valine (g) 0.0 n/a 0.008 0.0 0.059 n/a 0.021 n/a 0.005 n/a 0.024 0.228 0.346 0.346
Arginine (g) 0.0 n/a 0.016 0.0 0.297 n/a 0.014 n/a n/a n/a 0.017 0.293 0.638 0.638
Histidine (g) 0.0 n/a 0.003 0.0 0.03 n/a 0.007 n/a n/a n/a 0.009 0.13 0.179 0.179
Alanine (g) 0.0 n/a 0.003 0.0 0.059 n/a 0.014 n/a n/a n/a 0.029 0.358 0.464 0.464
Aspartic acid (g) 0.0 n/a 0.013 0.0 0.267 n/a 0.085 n/a n/a n/a 0.041 0.619 1.026 1.026
Glutamic acid (g) 0.0 n/a 0.021 0.0 0.772 n/a 0.064 n/a n/a n/a 0.036 1.205 2.098 2.098
Glycine (g) 0.0 n/a 0.005 0.0 0.089 n/a 0.014 n/a n/a n/a 0.021 0.163 0.293 0.293
Proline (g) 0.0 n/a 0.003 0.0 0.03 n/a 0.014 n/a n/a n/a 0.03 0.163 0.239 0.239
Serine (g) 0.0 n/a 0.005 0.0 0.059 n/a 0.014 n/a n/a n/a 0.02 0.163 0.261 0.261
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.702 n/a n/a n/a n/a n/a n/a n/a 0.0 0.702 0.702
Saturated Fat (g) 0.0 n/a 0.002 2.021 0.119 0.0 0.028 0.091 0.008 0.243 0.019 0.13 2.661 2.661
Phytosterols (mg) 0.0 n/a n/a 68.0 44.55 n/a 4.272 n/a n/a 1.914 0.713 n/a 119.449 119.449
Monounsaturated Fat (g) 0.0 n/a 0.0 6.183 0.03 0.0 0.021 0.066 0.001 0.099 0.043 0.033 6.475 6.475
Polyunsaturated (g) 0.0 n/a 0.007 17.718 0.059 0.0 0.057 0.092 0.009 0.077 0.017 0.391 18.426 18.426