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Receta My Favorite Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs skin on, bone in chicken breast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		celery
89.89g 		raisins
82.5g 		onion
99.36g 		almonds
19.0g 		mayonnaise
179.25g 		tarragon
1.8g 		lemon juice
15.25g 		salt
3.0g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.62 2.53 0.79 4.03 0.0 0.41 0.06 0.0 0.11 8.56 8.56
Total Fat (g) 0.15 0.38 0.08 9.39 139.46 0.13 0.0 0.0 0.03 149.62 149.62
Carbohydrates (g) 2.67 65.32 7.5 4.12 0.54 0.9 1.32 0.0 0.68 83.05 83.05
Ash (g) 0.67 1.53 0.34 0.57 0.72 0.22 0.04 2.99 0.05 7.12 7.12
Calories (kcal) 14.382 246.675 31.796 109.25 1233.24 5.31 3.813 0.0 2.678 1647.144 1647.144
Starch (g) 0.0 2.23 0.0 0.14 n/a n/a n/a n/a n/a 2.37 2.37
Sucrose (g) 0.1 0.37 0.72 0.68 n/a n/a n/a n/a n/a 1.87 1.87
Glucose (dextrose) (g) 0.49 22.89 2.25 0.02 n/a n/a n/a n/a n/a 25.66 25.66
Fructose (g) 0.46 24.49 2.01 0.02 n/a n/a n/a n/a n/a 26.97 26.97
Lactose (g) 0.0 0.0 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.02
Maltose (g) 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.78 12.73 90.66 0.89 38.9 0.14 13.84 0.01 0.11 243.05 243.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.64 48.83 4.99 0.74 0.54 n/a 0.37 0.0 0.01 57.11 57.11
Galactose (g) 0.59 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.6 0.6
Dietary Fiber (g) 1.4 3.1 0.9 2.3 0.0 0.1 0.1 0.0 0.3 8.2 8.2
Calcium (mg) 35.956 41.25 19.873 50.16 12.548 20.502 1.068 0.72 4.589 186.664 186.664
Iron (mg) 0.18 1.55 0.26 0.71 0.41 0.58 0.0 0.01 0.3 4.01 4.01
Magnesium (mg) 9.888 26.4 8.943 50.92 1.793 6.246 0.915 0.03 2.037 107.171 107.171
Phosphorus (mg) 21.574 83.325 26.828 91.96 44.813 5.634 0.915 0.0 1.817 276.865 276.865
Potassium (mg) 233.714 617.925 118.243 133.95 25.095 54.36 18.91 0.24 13.22 1215.656 1215.656
Sodium (mg) 71.912 9.075 7.949 0.19 871.155 1.116 0.153 1162.74 0.462 2124.752 2124.752
Zinc (mg) 0.12 0.18 0.13 0.59 0.23 0.07 0.01 0.0 0.01 1.34 1.34
Copper (mg) 0.036 0.264 0.06 0.19 0.0 0.012 0.005 0.001 0.012 0.579 0.579
Manganese (mg) 0.09 0.248 0.079 0.435 n/a 0.143 0.002 0.003 0.059 1.059 1.059
Selenium (mcg) 0.4 0.5 0.5 0.5 2.9 0.1 0.0 0.0 0.0 4.8 4.8
Vitamin A, IU (IU) 403.606 0.0 0.994 0.19 0.0 75.6 3.05 0.0 3.14 486.579 486.579
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 19.776 0.0 0.0 0.0 0.0 3.78 0.153 0.0 0.158 23.866 23.866
Beta Carotene (mcg) 242.703 0.0 0.994 0.19 0.0 n/a 0.458 0.0 1.638 245.982 245.982
Vitamin E (mg) 0.24 0.1 0.02 4.98 21.13 n/a 0.02 0.0 0.01 26.51 26.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 254.389 0.0 5.962 0.19 0.0 n/a 1.373 0.0 2.153 264.066 264.066
Tocopherol, beta (mg) 0.0 0.0 0.0 0.06 n/a n/a n/a n/a 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.03 0.0 0.12 n/a n/a n/a n/a 0.05 0.2 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 2.8 1.9 4.8 0.0 0.0 0.9 7.0 0.0 0.2 17.6 17.6
Thiamin (mg) 0.018 0.091 0.04 0.04 0.018 0.005 0.005 0.0 0.001 0.217 0.217
Riboflavin (mg) 0.054 0.107 0.02 0.192 0.108 0.024 0.002 0.0 0.003 0.509 0.509
Niacin (mg) 0.288 0.635 0.129 0.644 0.018 0.161 0.015 0.0 0.012 1.902 1.902
Pantothenic acid (mg) 0.225 0.083 0.099 0.089 n/a n/a 0.015 0.0 n/a 0.511 0.511
Vitamin B-6 (mg) 0.063 0.14 0.129 0.027 0.018 0.043 0.008 0.0 0.004 0.431 0.431
Folate (mcg) 32.36 4.125 22.854 9.5 0.0 4.932 1.983 0.0 0.105 75.859 75.859
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.5 9.2 5.5 9.9 1.3 n/a 0.8 0.0 0.1 32.2 32.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.041 0.01 0.04 n/a n/a n/a 0.0 n/a 0.1 0.1
Threonine (g) 0.018 0.066 0.02 0.114 n/a n/a n/a 0.0 n/a 0.218 0.218
Isoleucine (g) 0.018 0.05 0.01 0.133 n/a n/a n/a 0.0 n/a 0.21 0.21
Leucine (g) 0.027 0.083 0.03 0.283 n/a n/a n/a 0.0 n/a 0.422 0.422
Lysine (g) 0.027 0.066 0.03 0.11 n/a n/a n/a 0.0 n/a 0.233 0.233
Methionine (g) 0.009 0.017 0.01 0.029 n/a n/a n/a 0.0 n/a 0.064 0.064
Cystine (g) 0.0 0.017 0.01 0.036 n/a n/a n/a 0.0 n/a 0.063 0.063
Phenylalanine (g) 0.018 0.116 0.02 0.213 n/a n/a n/a 0.0 n/a 0.366 0.366
Tyrosine (g) 0.009 0.008 0.01 0.086 n/a n/a n/a 0.0 n/a 0.113 0.113
Valine (g) 0.027 0.066 0.02 0.156 n/a n/a n/a 0.0 n/a 0.269 0.269
Arginine (g) 0.018 0.338 0.109 0.466 n/a n/a n/a 0.0 n/a 0.931 0.931
Histidine (g) 0.009 0.058 0.01 0.106 n/a n/a n/a 0.0 n/a 0.183 0.183
Alanine (g) 0.018 0.091 0.02 0.196 n/a n/a n/a 0.0 n/a 0.324 0.324
Aspartic acid (g) 0.108 0.091 0.07 0.553 n/a n/a n/a 0.0 n/a 0.821 0.821
Glutamic acid (g) 0.081 0.132 0.179 1.294 n/a n/a n/a 0.0 n/a 1.686 1.686
Glycine (g) 0.018 0.066 0.02 0.279 n/a n/a n/a 0.0 n/a 0.383 0.383
Proline (g) 0.018 0.206 0.02 0.196 n/a n/a n/a 0.0 n/a 0.44 0.44
Serine (g) 0.018 0.058 0.02 0.181 n/a n/a n/a 0.0 n/a 0.276 0.276
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.004 n/a n/a n/a n/a n/a 0.004 0.004
Saturated Fat (g) 0.036 0.05 n/a 0.709 19.323 0.034 0.0 0.0 0.01 20.161 20.161
Phytosterols (mg) 5.393 n/a n/a n/a n/a 1.458 n/a 0.0 0.966 7.817 7.817
Monounsaturated Fat (g) 0.027 0.041 n/a 5.869 32.319 0.008 0.0 0.0 0.011 38.275 38.275
Polyunsaturated (g) 0.072 0.033 n/a 2.293 81.63 0.067 0.0 0.0 0.012 84.107 84.107