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Receta My favorite Stuffing without Meat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
butter
56.7g
onions
36.0g
pine nuts
12.99g
bread crumbs
202.5g
sage
0.5g
pepper
0.0g
salt
0.0g
mushrooms
16.97g
onions
12.0g
parsley
7.13g
chicken stock
29.57g
Total Per Serving Total for Recipe
Protein (g) 0.48 0.4 1.78 27.03 0.05 n/a n/a 0.52 0.22 0.21 0.3 31.0 248.0
Total Fat (g) 45.99 0.04 8.88 10.73 0.06 n/a n/a 0.06 0.02 0.06 0.03 65.87 526.96
Carbohydrates (g) 0.03 3.36 1.7 145.76 0.3 n/a n/a 0.56 0.88 0.45 0.12 153.17 1225.36
Ash (g) 1.2 0.13 0.34 5.81 0.04 n/a n/a 0.14 0.1 0.16 0.21 8.12 64.96
Calories (kcal) 406.53 14.4 87.448 799.875 1.575 n/a n/a 3.735 3.84 2.565 2.07 1322.038 10576.304
Starch (g) n/a 0.0 0.19 120.81 n/a n/a n/a 0.0 n/a n/a n/a 121.0 968.0
Sucrose (g) n/a 0.36 0.45 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.8 6.4
Glucose (dextrose) (g) n/a 0.71 0.01 3.69 n/a n/a n/a 0.25 n/a n/a n/a 4.66 37.28
Fructose (g) n/a 0.46 0.01 4.98 n/a n/a n/a 0.03 n/a n/a n/a 5.48 43.84
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 3.89 n/a n/a n/a 0.0 n/a n/a n/a 3.89 31.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.0 32.08 0.3 13.18 0.04 n/a n/a 15.69 10.78 6.25 28.92 116.24 929.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.53 0.47 12.56 0.01 n/a n/a 0.28 0.28 0.06 0.0 15.21 121.68
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.5 9.1 0.2 n/a n/a 0.2 0.3 0.2 0.1 11.2 89.6
Calcium (mg) 13.608 8.28 2.079 370.575 8.26 n/a n/a 0.509 8.64 9.833 1.774 423.558 3388.464
Iron (mg) 0.01 0.08 0.72 9.78 0.14 n/a n/a 0.08 0.18 0.44 0.06 11.49 91.92
Magnesium (mg) 1.134 3.6 32.614 87.075 2.14 n/a n/a 1.528 2.4 3.563 0.296 134.349 1074.792
Phosphorus (mg) 13.608 10.44 74.714 334.125 0.455 n/a n/a 14.599 4.44 4.133 3.845 460.357 3682.856
Potassium (mg) 13.608 52.56 77.573 396.9 5.35 n/a n/a 53.981 33.12 39.473 23.659 696.222 5569.776
Sodium (mg) 326.585 1.44 0.26 1482.3 0.055 n/a n/a 0.849 1.92 3.99 46.727 1864.125 14913.0
Zinc (mg) 0.05 0.06 0.84 2.94 0.02 n/a n/a 0.09 0.05 0.08 0.02 4.14 33.12
Copper (mg) 0.0 0.014 0.172 0.527 0.004 n/a n/a 0.054 0.01 0.011 0.009 0.8 6.4
Manganese (mg) 0.0 0.047 1.143 1.863 0.016 n/a n/a 0.008 0.019 0.011 0.015 3.123 24.984
Selenium (mcg) 0.6 0.2 0.1 51.0 0.0 n/a n/a 1.6 0.1 0.0 0.0 53.5 428.0
Vitamin A, IU (IU) 1416.902 0.72 3.768 0.0 29.5 n/a n/a 0.0 119.64 600.21 0.0 2170.74 17365.92
Retinol (mcg) 380.449 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 380.449 3043.592
Vitamin A, RAE (mcg_RAE) 387.819 0.0 0.13 0.0 1.475 n/a n/a 0.0 6.0 29.996 0.0 425.421 3403.368
Beta Carotene (mcg) 89.584 0.36 2.209 0.0 17.425 n/a n/a 0.0 71.76 360.098 0.0 541.435 4331.48
Vitamin E (mg) 1.32 0.01 1.21 0.16 0.04 n/a n/a 0.0 0.07 0.05 0.0 2.86 22.88
Vitamin D (IU) 31.751 n/a n/a n/a n/a n/a n/a 3.056 n/a n/a n/a 34.807 278.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.44 1.169 0.0 4.31 n/a n/a 0.0 136.44 396.221 0.0 539.581 4316.648
Tocopherol, beta (mg) 0.0 0.0 0.0 0.08 n/a n/a n/a 0.0 n/a 0.0 n/a 0.08 0.64
Tocopherol, gamma (mg) 0.0 0.0 1.45 1.54 n/a n/a n/a 0.0 n/a 0.04 n/a 3.03 24.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.36 n/a n/a n/a 0.0 n/a 0.0 n/a 0.37 2.96
Vitamin C (mg) 0.0 2.7 0.1 0.0 0.2 n/a n/a 0.4 2.3 9.5 2.1 17.1 136.8
Thiamin (mg) 0.006 0.018 0.047 1.964 0.004 n/a n/a 0.014 0.007 0.006 0.0 2.066 16.528
Riboflavin (mg) 0.017 0.011 0.03 0.81 0.002 n/a n/a 0.068 0.01 0.007 0.003 0.957 7.656
Niacin (mg) 0.023 0.043 0.57 13.426 0.029 n/a n/a 0.613 0.064 0.093 0.151 15.011 120.088
Pantothenic acid (mg) 0.062 0.043 0.04 1.114 n/a n/a n/a 0.255 0.01 0.029 0.003 1.555 12.44
Vitamin B-6 (mg) 0.0 0.043 0.012 0.243 0.013 n/a n/a 0.017 0.007 0.006 0.003 0.345 2.76
Folate (mcg) 1.701 6.84 4.418 216.675 1.37 n/a n/a 2.716 7.68 10.83 0.0 252.23 2017.84
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.71 0.0 n/a n/a 0.01 0.0 0.0 0.01 0.82 6.56
Choline (mg) 10.7 2.2 7.3 29.6 0.2 n/a n/a 2.9 0.7 0.9 n/a 54.4 435.2
Folic acid (mcg) 0.0 0.0 0.0 166.05 0.0 n/a n/a 0.0 0.0 0.0 0.0 166.05 1328.4
Tryptophan (g) 0.006 0.004 0.014 0.324 n/a n/a n/a 0.007 0.002 0.004 n/a 0.36 2.88
Threonine (g) 0.023 0.007 0.048 0.871 n/a n/a n/a 0.019 0.008 0.009 n/a 0.984 7.872
Isoleucine (g) 0.028 0.004 0.07 1.094 n/a n/a n/a 0.014 0.01 0.009 n/a 1.227 9.816
Leucine (g) 0.045 0.011 0.129 1.944 n/a n/a n/a 0.02 0.013 0.014 n/a 2.177 17.416
Lysine (g) 0.04 0.014 0.07 0.871 n/a n/a n/a 0.019 0.011 0.013 n/a 1.037 8.296
Methionine (g) 0.011 0.0 0.034 0.466 n/a n/a n/a 0.005 0.002 0.003 n/a 0.521 4.168
Cystine (g) 0.006 0.0 0.038 0.567 n/a n/a n/a 0.002 n/a 0.001 n/a 0.613 4.904
Phenylalanine (g) 0.023 0.011 0.068 1.337 n/a n/a n/a 0.015 0.007 0.011 n/a 1.471 11.768
Tyrosine (g) 0.023 0.004 0.066 0.81 n/a n/a n/a 0.007 0.006 0.006 n/a 0.921 7.368
Valine (g) 0.034 0.007 0.09 1.215 n/a n/a n/a 0.039 0.01 0.012 n/a 1.407 11.256
Arginine (g) 0.017 0.036 0.313 1.114 n/a n/a n/a 0.014 0.016 0.009 n/a 1.518 12.144
Histidine (g) 0.011 0.004 0.044 0.608 n/a n/a n/a 0.01 0.004 0.004 n/a 0.685 5.48
Alanine (g) 0.017 0.007 0.088 0.972 n/a n/a n/a 0.034 0.01 0.014 n/a 1.142 9.136
Aspartic acid (g) 0.034 0.032 0.169 1.559 n/a n/a n/a 0.034 0.02 0.021 n/a 1.87 14.96
Glutamic acid (g) 0.102 0.094 0.381 8.343 n/a n/a n/a 0.058 0.046 0.018 n/a 9.041 72.328
Glycine (g) 0.011 0.011 0.09 0.992 n/a n/a n/a 0.015 0.011 0.011 n/a 1.141 9.128
Proline (g) 0.045 0.004 0.087 2.774 n/a n/a n/a 0.014 0.014 0.015 n/a 2.953 23.624
Serine (g) 0.028 0.007 0.109 1.337 n/a n/a n/a 0.015 0.01 0.01 n/a 1.516 12.128
Cholesterol (mg) 121.902 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 121.902 975.216
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.126 0.014 0.637 2.43 0.035 n/a n/a 0.007 0.004 0.009 0.009 32.271 258.168
Phytosterols (mg) n/a 5.4 18.321 16.2 1.22 n/a n/a n/a n/a 0.356 n/a 41.497 331.976
Monounsaturated Fat (g) 11.918 0.004 2.438 2.066 0.009 n/a n/a 0.0 0.004 0.021 0.015 16.474 131.792
Polyunsaturated (g) 1.724 0.007 4.427 4.172 0.009 n/a n/a 0.024 0.008 0.009 0.006 10.385 83.08