Receta My favorite Stuffing without Meat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt and Pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 56.7g	onions 36.0g	pine nuts 12.99g	bread crumbs 202.5g	sage 0.5g	pepper 0.0g	salt 0.0g	mushrooms 16.97g	onions 12.0g	parsley 7.13g	chicken stock 29.57g	Total Per Serving	Total for Recipe
Protein (g)	0.48	0.4	1.78	27.03	0.05	n/a	n/a	0.52	0.22	0.21	0.3	31.0	248.0
Total Fat (g)	45.99	0.04	8.88	10.73	0.06	n/a	n/a	0.06	0.02	0.06	0.03	65.87	526.96
Carbohydrates (g)	0.03	3.36	1.7	145.76	0.3	n/a	n/a	0.56	0.88	0.45	0.12	153.17	1225.36
Ash (g)	1.2	0.13	0.34	5.81	0.04	n/a	n/a	0.14	0.1	0.16	0.21	8.12	64.96
Calories (kcal)	406.53	14.4	87.448	799.875	1.575	n/a	n/a	3.735	3.84	2.565	2.07	1322.038	10576.304
Starch (g)	n/a	0.0	0.19	120.81	n/a	n/a	n/a	0.0	n/a	n/a	n/a	121.0	968.0
Sucrose (g)	n/a	0.36	0.45	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.8	6.4
Glucose (dextrose) (g)	n/a	0.71	0.01	3.69	n/a	n/a	n/a	0.25	n/a	n/a	n/a	4.66	37.28
Fructose (g)	n/a	0.46	0.01	4.98	n/a	n/a	n/a	0.03	n/a	n/a	n/a	5.48	43.84
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	3.89	n/a	n/a	n/a	0.0	n/a	n/a	n/a	3.89	31.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.0	32.08	0.3	13.18	0.04	n/a	n/a	15.69	10.78	6.25	28.92	116.24	929.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	1.53	0.47	12.56	0.01	n/a	n/a	0.28	0.28	0.06	0.0	15.21	121.68
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.5	9.1	0.2	n/a	n/a	0.2	0.3	0.2	0.1	11.2	89.6
Calcium (mg)	13.608	8.28	2.079	370.575	8.26	n/a	n/a	0.509	8.64	9.833	1.774	423.558	3388.464
Iron (mg)	0.01	0.08	0.72	9.78	0.14	n/a	n/a	0.08	0.18	0.44	0.06	11.49	91.92
Magnesium (mg)	1.134	3.6	32.614	87.075	2.14	n/a	n/a	1.528	2.4	3.563	0.296	134.349	1074.792
Phosphorus (mg)	13.608	10.44	74.714	334.125	0.455	n/a	n/a	14.599	4.44	4.133	3.845	460.357	3682.856
Potassium (mg)	13.608	52.56	77.573	396.9	5.35	n/a	n/a	53.981	33.12	39.473	23.659	696.222	5569.776
Sodium (mg)	326.585	1.44	0.26	1482.3	0.055	n/a	n/a	0.849	1.92	3.99	46.727	1864.125	14913.0
Zinc (mg)	0.05	0.06	0.84	2.94	0.02	n/a	n/a	0.09	0.05	0.08	0.02	4.14	33.12
Copper (mg)	0.0	0.014	0.172	0.527	0.004	n/a	n/a	0.054	0.01	0.011	0.009	0.8	6.4
Manganese (mg)	0.0	0.047	1.143	1.863	0.016	n/a	n/a	0.008	0.019	0.011	0.015	3.123	24.984
Selenium (mcg)	0.6	0.2	0.1	51.0	0.0	n/a	n/a	1.6	0.1	0.0	0.0	53.5	428.0
Vitamin A, IU (IU)	1416.902	0.72	3.768	0.0	29.5	n/a	n/a	0.0	119.64	600.21	0.0	2170.74	17365.92
Retinol (mcg)	380.449	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	380.449	3043.592
Vitamin A, RAE (mcg_RAE)	387.819	0.0	0.13	0.0	1.475	n/a	n/a	0.0	6.0	29.996	0.0	425.421	3403.368
Beta Carotene (mcg)	89.584	0.36	2.209	0.0	17.425	n/a	n/a	0.0	71.76	360.098	0.0	541.435	4331.48
Vitamin E (mg)	1.32	0.01	1.21	0.16	0.04	n/a	n/a	0.0	0.07	0.05	0.0	2.86	22.88
Vitamin D (IU)	31.751	n/a	n/a	n/a	n/a	n/a	n/a	3.056	n/a	n/a	n/a	34.807	278.456
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.44	1.169	0.0	4.31	n/a	n/a	0.0	136.44	396.221	0.0	539.581	4316.648
Tocopherol, beta (mg)	0.0	0.0	0.0	0.08	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.08	0.64
Tocopherol, gamma (mg)	0.0	0.0	1.45	1.54	n/a	n/a	n/a	0.0	n/a	0.04	n/a	3.03	24.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.36	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.37	2.96
Vitamin C (mg)	0.0	2.7	0.1	0.0	0.2	n/a	n/a	0.4	2.3	9.5	2.1	17.1	136.8
Thiamin (mg)	0.006	0.018	0.047	1.964	0.004	n/a	n/a	0.014	0.007	0.006	0.0	2.066	16.528
Riboflavin (mg)	0.017	0.011	0.03	0.81	0.002	n/a	n/a	0.068	0.01	0.007	0.003	0.957	7.656
Niacin (mg)	0.023	0.043	0.57	13.426	0.029	n/a	n/a	0.613	0.064	0.093	0.151	15.011	120.088
Pantothenic acid (mg)	0.062	0.043	0.04	1.114	n/a	n/a	n/a	0.255	0.01	0.029	0.003	1.555	12.44
Vitamin B-6 (mg)	0.0	0.043	0.012	0.243	0.013	n/a	n/a	0.017	0.007	0.006	0.003	0.345	2.76
Folate (mcg)	1.701	6.84	4.418	216.675	1.37	n/a	n/a	2.716	7.68	10.83	0.0	252.23	2017.84
Vitamin B-12 (mcg)	0.1	0.0	0.0	0.71	0.0	n/a	n/a	0.01	0.0	0.0	0.01	0.82	6.56
Choline (mg)	10.7	2.2	7.3	29.6	0.2	n/a	n/a	2.9	0.7	0.9	n/a	54.4	435.2
Folic acid (mcg)	0.0	0.0	0.0	166.05	0.0	n/a	n/a	0.0	0.0	0.0	0.0	166.05	1328.4
Tryptophan (g)	0.006	0.004	0.014	0.324	n/a	n/a	n/a	0.007	0.002	0.004	n/a	0.36	2.88
Threonine (g)	0.023	0.007	0.048	0.871	n/a	n/a	n/a	0.019	0.008	0.009	n/a	0.984	7.872
Isoleucine (g)	0.028	0.004	0.07	1.094	n/a	n/a	n/a	0.014	0.01	0.009	n/a	1.227	9.816
Leucine (g)	0.045	0.011	0.129	1.944	n/a	n/a	n/a	0.02	0.013	0.014	n/a	2.177	17.416
Lysine (g)	0.04	0.014	0.07	0.871	n/a	n/a	n/a	0.019	0.011	0.013	n/a	1.037	8.296
Methionine (g)	0.011	0.0	0.034	0.466	n/a	n/a	n/a	0.005	0.002	0.003	n/a	0.521	4.168
Cystine (g)	0.006	0.0	0.038	0.567	n/a	n/a	n/a	0.002	n/a	0.001	n/a	0.613	4.904
Phenylalanine (g)	0.023	0.011	0.068	1.337	n/a	n/a	n/a	0.015	0.007	0.011	n/a	1.471	11.768
Tyrosine (g)	0.023	0.004	0.066	0.81	n/a	n/a	n/a	0.007	0.006	0.006	n/a	0.921	7.368
Valine (g)	0.034	0.007	0.09	1.215	n/a	n/a	n/a	0.039	0.01	0.012	n/a	1.407	11.256
Arginine (g)	0.017	0.036	0.313	1.114	n/a	n/a	n/a	0.014	0.016	0.009	n/a	1.518	12.144
Histidine (g)	0.011	0.004	0.044	0.608	n/a	n/a	n/a	0.01	0.004	0.004	n/a	0.685	5.48
Alanine (g)	0.017	0.007	0.088	0.972	n/a	n/a	n/a	0.034	0.01	0.014	n/a	1.142	9.136
Aspartic acid (g)	0.034	0.032	0.169	1.559	n/a	n/a	n/a	0.034	0.02	0.021	n/a	1.87	14.96
Glutamic acid (g)	0.102	0.094	0.381	8.343	n/a	n/a	n/a	0.058	0.046	0.018	n/a	9.041	72.328
Glycine (g)	0.011	0.011	0.09	0.992	n/a	n/a	n/a	0.015	0.011	0.011	n/a	1.141	9.128
Proline (g)	0.045	0.004	0.087	2.774	n/a	n/a	n/a	0.014	0.014	0.015	n/a	2.953	23.624
Serine (g)	0.028	0.007	0.109	1.337	n/a	n/a	n/a	0.015	0.01	0.01	n/a	1.516	12.128
Cholesterol (mg)	121.902	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	121.902	975.216
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	29.126	0.014	0.637	2.43	0.035	n/a	n/a	0.007	0.004	0.009	0.009	32.271	258.168
Phytosterols (mg)	n/a	5.4	18.321	16.2	1.22	n/a	n/a	n/a	n/a	0.356	n/a	41.497	331.976
Monounsaturated Fat (g)	11.918	0.004	2.438	2.066	0.009	n/a	n/a	0.0	0.004	0.021	0.015	16.474	131.792
Polyunsaturated (g)	1.724	0.007	4.427	4.172	0.009	n/a	n/a	0.024	0.008	0.009	0.006	10.385	83.08