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Receta My Favorite White Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¾ cup + 2⅔ cups warm water, divided
9 (1.3 kg) to 10 (1.4 kg) cups all-purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
yeast
18.0g
sugar
50.0g
salt
18.0g
butter
42.6g
butter
42.6g
Total Per Serving Total for Recipe
Protein (g) 6.89 0.0 0.0 0.36 0.36 7.62 7.62
Total Fat (g) 0.83 0.0 0.0 34.55 34.55 69.93 69.93
Carbohydrates (g) 6.88 49.99 0.0 0.03 0.03 56.92 56.92
Ash (g) 1.26 0.0 17.96 0.02 0.02 19.26 19.26
Calories (kcal) 53.1 193.5 0.0 305.442 305.442 857.484 857.484
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.37 0.02 0.04 7.64 7.64 16.7 16.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 49.96 0.0 0.03 0.03 50.01 50.01
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.0 3.8 3.8
Calcium (mg) 11.52 0.5 4.32 10.224 10.224 36.788 36.788
Iron (mg) 2.99 0.01 0.06 0.01 0.01 3.07 3.07
Magnesium (mg) 17.64 0.0 0.18 0.852 0.852 19.524 19.524
Phosphorus (mg) 232.2 0.0 0.0 10.224 10.224 252.648 252.648
Potassium (mg) 360.0 1.0 1.44 10.224 10.224 382.888 382.888
Sodium (mg) 9.0 0.0 6976.44 4.686 4.686 6994.812 6994.812
Zinc (mg) 1.15 0.0 0.02 0.04 0.04 1.25 1.25
Copper (mg) 0.09 0.0 0.005 0.009 0.009 0.112 0.112
Manganese (mg) 0.099 0.0 0.018 0.0 0.0 0.117 0.117
Selenium (mcg) 4.3 0.3 0.0 0.4 0.4 5.5 5.5
Vitamin A, IU (IU) 0.18 0.0 0.0 1064.574 1064.574 2129.328 2129.328
Retinol (mcg) 0.0 0.0 0.0 285.846 285.846 571.692 571.692
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 291.384 291.384 582.768 582.768
Beta Carotene (mcg) 0.0 0.0 0.0 67.308 67.308 134.616 134.616
Vitamin E (mg) 0.0 0.0 0.0 0.99 0.99 1.98 1.98
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.425 0.0 0.0 0.004 0.004 0.433 0.433
Riboflavin (mg) 0.985 0.01 0.0 0.013 0.013 1.02 1.02
Niacin (mg) 7.155 0.0 0.0 0.017 0.017 7.189 7.189
Pantothenic acid (mg) 2.034 0.0 0.0 0.047 0.047 2.128 2.128
Vitamin B-6 (mg) 0.279 0.0 0.0 0.0 0.0 0.279 0.279
Folate (mcg) 421.2 0.0 0.0 1.278 1.278 423.756 423.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.07 0.15 0.15
Choline (mg) 5.8 0.0 0.0 8.0 8.0 21.8 21.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.086 n/a 0.0 0.004 0.004 0.095 0.095
Threonine (g) 0.358 n/a 0.0 0.017 0.017 0.392 0.392
Isoleucine (g) 0.392 n/a 0.0 0.021 0.021 0.435 0.435
Leucine (g) 0.551 n/a 0.0 0.034 0.034 0.619 0.619
Lysine (g) 0.569 n/a 0.0 0.03 0.03 0.628 0.628
Methionine (g) 0.137 n/a 0.0 0.009 0.009 0.154 0.154
Cystine (g) 0.092 n/a 0.0 0.004 0.004 0.1 0.1
Phenylalanine (g) 0.335 n/a 0.0 0.017 0.017 0.369 0.369
Tyrosine (g) 0.284 n/a 0.0 0.017 0.017 0.318 0.318
Valine (g) 0.423 n/a 0.0 0.026 0.026 0.474 0.474
Arginine (g) 0.382 n/a 0.0 0.013 0.013 0.407 0.407
Histidine (g) 0.178 n/a 0.0 0.009 0.009 0.195 0.195
Alanine (g) 0.455 n/a 0.0 0.013 0.013 0.481 0.481
Aspartic acid (g) 0.702 n/a 0.0 0.026 0.026 0.753 0.753
Glutamic acid (g) 1.017 n/a 0.0 0.077 0.077 1.17 1.17
Glycine (g) 0.335 n/a 0.0 0.009 0.009 0.352 0.352
Proline (g) 0.293 n/a 0.0 0.034 0.034 0.362 0.362
Serine (g) 0.34 n/a 0.0 0.021 0.021 0.383 0.383
Cholesterol (mg) 0.0 0.0 0.0 91.59 91.59 183.18 183.18
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.108 0.0 0.0 21.884 21.884 43.875 43.875
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.461 0.0 0.0 8.955 8.955 18.37 18.37
Polyunsaturated (g) 0.002 0.0 0.0 1.295 1.295 2.592 2.592