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Receta My Grandma's Ribley Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound meat (beef, chicken, or pork-I always use beef though)
1 coffee cup flour with 1 tablespoon flour removed from middle
salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		coffee
0.0g 		egg
3.87g 		tomatoes juice
45.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.49 0.35 n/a n/a 0.83 8.3
Total Fat (g) n/a 0.38 0.02 n/a n/a 0.41 4.1
Carbohydrates (g) n/a 0.03 1.93 n/a n/a 1.96 19.6
Ash (g) n/a 0.03 0.48 n/a n/a 0.51 5.1
Calories (kcal) n/a 5.537 7.735 n/a n/a 13.272 132.72
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.11 n/a n/a 0.12 1.2
Glucose (dextrose) (g) n/a 0.01 0.61 n/a n/a 0.62 6.2
Fructose (g) n/a 0.0 0.7 n/a n/a 0.7 7.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 2.94 42.72 n/a n/a 45.66 456.6
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.03 1.62 n/a n/a 1.65 16.5
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.2 n/a n/a 0.2 2.0
Calcium (mg) n/a 2.052 4.55 n/a n/a 6.602 66.02
Iron (mg) n/a 0.07 0.2 n/a n/a 0.27 2.7
Magnesium (mg) n/a 0.465 5.005 n/a n/a 5.47 54.7
Phosphorus (mg) n/a 7.396 8.19 n/a n/a 15.586 155.86
Potassium (mg) n/a 5.188 104.195 n/a n/a 109.383 1093.83
Sodium (mg) n/a 5.421 122.395 n/a n/a 127.816 1278.16
Zinc (mg) n/a 0.04 0.07 n/a n/a 0.11 1.1
Copper (mg) n/a 0.004 0.027 n/a n/a 0.031 0.31
Manganese (mg) n/a 0.002 0.032 n/a n/a 0.033 0.33
Selenium (mcg) n/a 1.2 0.1 n/a n/a 1.4 14.0
Vitamin A, IU (IU) n/a 18.857 204.75 n/a n/a 223.607 2236.07
Retinol (mcg) n/a 5.382 0.0 n/a n/a 5.382 53.82
Vitamin A, RAE (mcg_RAE) n/a 5.421 10.465 n/a n/a 15.886 158.86
Beta Carotene (mcg) n/a 0.387 122.85 n/a n/a 123.237 1232.37
Vitamin E (mg) n/a 0.04 0.15 n/a n/a 0.18 1.8
Vitamin D (IU) n/a 1.355 n/a n/a n/a 1.355 13.55
Lycopene (mcg) n/a 0.0 4111.835 n/a n/a 4111.835 41118.35
Lutein + zeaxanthin (mcg) n/a 12.816 27.3 n/a n/a 40.116 401.16
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.02 0.01 n/a n/a 0.03 0.3
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 8.3 n/a n/a 8.3 83.0
Thiamin (mg) n/a 0.003 0.023 n/a n/a 0.025 0.25
Riboflavin (mg) n/a 0.019 0.014 n/a n/a 0.032 0.32
Niacin (mg) n/a 0.003 0.305 n/a n/a 0.308 3.08
Pantothenic acid (mg) n/a 0.056 0.114 n/a n/a 0.17 1.7
Vitamin B-6 (mg) n/a 0.005 0.05 n/a n/a 0.055 0.55
Folate (mcg) n/a 1.82 9.1 n/a n/a 10.92 109.2
Vitamin B-12 (mcg) n/a 0.05 0.0 n/a n/a 0.05 0.5
Choline (mg) n/a 9.7 3.1 n/a n/a 12.8 128.0
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.007 0.005 n/a n/a 0.011 0.11
Threonine (g) n/a 0.022 0.009 n/a n/a 0.031 0.31
Isoleucine (g) n/a 0.026 0.009 n/a n/a 0.035 0.35
Leucine (g) n/a 0.042 0.009 n/a n/a 0.051 0.51
Lysine (g) n/a 0.035 0.009 n/a n/a 0.044 0.44
Methionine (g) n/a 0.015 0.0 n/a n/a 0.015 0.15
Cystine (g) n/a 0.01 0.0 n/a n/a 0.01 0.1
Phenylalanine (g) n/a 0.026 0.009 n/a n/a 0.035 0.35
Tyrosine (g) n/a 0.019 0.005 n/a n/a 0.024 0.24
Valine (g) n/a 0.033 0.009 n/a n/a 0.042 0.42
Arginine (g) n/a 0.032 0.009 n/a n/a 0.041 0.41
Histidine (g) n/a 0.012 0.005 n/a n/a 0.017 0.17
Alanine (g) n/a 0.029 0.009 n/a n/a 0.038 0.38
Aspartic acid (g) n/a 0.051 0.046 n/a n/a 0.097 0.97
Glutamic acid (g) n/a 0.065 0.137 n/a n/a 0.202 2.02
Glycine (g) n/a 0.017 0.005 n/a n/a 0.021 0.21
Proline (g) n/a 0.02 0.009 n/a n/a 0.029 0.29
Serine (g) n/a 0.038 0.009 n/a n/a 0.047 0.47
Cholesterol (mg) n/a 16.379 0.0 n/a n/a 16.379 163.79
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.12 0.005 n/a n/a 0.125 1.25
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.148 0.005 n/a n/a 0.152 1.52
Polyunsaturated (g) n/a 0.053 0.009 n/a n/a 0.062 0.62