Receta My London 2012 Olympic weekend (and a punch recipe!) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lemonade
783.01g |
bitters
24.64g |
lemon
30.74g |
orange
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.55 | 0.0 | 0.34 | n/a | 0.89 | 0.89 |
Total Fat (g) | 0.31 | 0.0 | 0.09 | n/a | 0.41 | 0.41 |
Carbohydrates (g) | 81.59 | 0.0 | 2.86 | n/a | 84.45 | 84.45 |
Ash (g) | 0.94 | n/a | 0.09 | n/a | 1.03 | 1.03 |
Calories (kcal) | 313.204 | 0.0 | 8.915 | n/a | 322.119 | 322.119 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 699.78 | n/a | 27.35 | n/a | 727.13 | 727.13 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.77 | n/a | 0.77 | 0.77 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.9 | n/a | 1.6 | 1.6 |
Calcium (mg) | 31.32 | n/a | 7.992 | n/a | 39.313 | 39.313 |
Iron (mg) | 1.25 | n/a | 0.18 | n/a | 1.44 | 1.44 |
Magnesium (mg) | 15.66 | n/a | 2.459 | n/a | 18.119 | 18.119 |
Phosphorus (mg) | 15.66 | n/a | 4.918 | n/a | 20.579 | 20.579 |
Potassium (mg) | 117.452 | 0.0 | 42.421 | n/a | 159.873 | 159.873 |
Sodium (mg) | 31.32 | 0.0 | 0.615 | n/a | 31.935 | 31.935 |
Zinc (mg) | 0.16 | n/a | 0.02 | n/a | 0.18 | 0.18 |
Copper (mg) | 0.157 | n/a | 0.012 | n/a | 0.169 | 0.169 |
Manganese (mg) | 0.078 | n/a | 0.009 | n/a | 0.088 | 0.088 |
Selenium (mcg) | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.1 |
Vitamin A, IU (IU) | 15.66 | n/a | 6.763 | n/a | 22.423 | 22.423 |
Retinol (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.307 | n/a | 0.307 | 0.307 |
Beta Carotene (mcg) | n/a | n/a | 0.922 | n/a | 0.922 | 0.922 |
Vitamin E (mg) | 0.0 | n/a | 0.05 | n/a | 0.05 | 0.05 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 3.381 | n/a | 3.381 | 3.381 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 30.5 | n/a | 16.3 | n/a | 46.8 | 46.8 |
Thiamin (mg) | 0.078 | n/a | 0.012 | n/a | 0.091 | 0.091 |
Riboflavin (mg) | 0.157 | n/a | 0.006 | n/a | 0.163 | 0.163 |
Niacin (mg) | 0.157 | n/a | 0.031 | n/a | 0.187 | 0.187 |
Pantothenic acid (mg) | 0.078 | n/a | 0.058 | n/a | 0.137 | 0.137 |
Vitamin B-6 (mg) | 0.078 | n/a | 0.025 | n/a | 0.103 | 0.103 |
Folate (mcg) | 15.66 | n/a | 3.381 | n/a | 19.042 | 19.042 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 3.1 | n/a | 1.6 | n/a | 4.7 | 4.7 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.078 | 0.0 | 0.012 | n/a | 0.091 | 0.091 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.003 | n/a | 0.003 | 0.003 |
Polyunsaturated (g) | 0.078 | 0.0 | 0.028 | n/a | 0.106 | 0.106 |