Receta My Mom's Favorite Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	macaroni 37.8g	cheddar cheese 18.9g	mozzarella 28.35g	eggs 8.21g	milk 38.13g	butter 4.71g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.93	4.71	6.29	1.03	1.28	0.04	n/a	n/a	18.28	219.36
Total Fat (g)	0.57	6.26	6.34	0.82	0.37	3.82	n/a	n/a	18.18	218.16
Carbohydrates (g)	28.22	0.24	0.62	0.06	1.9	0.0	n/a	n/a	31.06	372.72
Ash (g)	0.33	0.74	0.93	0.07	0.29	0.1	n/a	n/a	2.46	29.52
Calories (kcal)	140.235	76.167	85.05	11.745	16.013	33.759	n/a	n/a	362.968	4355.616
Starch (g)	23.61	n/a	n/a	n/a	n/a	n/a	n/a	n/a	23.61	283.32
Sucrose (g)	0.18	0.05	0.01	0.01	0.0	n/a	n/a	n/a	0.24	2.88
Glucose (dextrose) (g)	0.05	n/a	0.16	0.02	0.0	n/a	n/a	n/a	0.22	2.64
Fructose (g)	0.04	n/a	0.04	0.01	0.0	n/a	n/a	n/a	0.09	1.08
Lactose (g)	0.0	0.04	0.02	0.01	1.98	n/a	n/a	n/a	2.05	24.6
Maltose (g)	0.74	0.03	0.02	0.01	0.0	n/a	n/a	n/a	0.8	9.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	3.74	6.95	14.18	6.23	34.28	0.75	n/a	n/a	66.12	793.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.01	0.1	0.29	0.06	1.98	0.0	n/a	n/a	3.45	41.4
Galactose (g)	0.0	n/a	0.04	0.01	0.0	n/a	n/a	n/a	0.05	0.6
Dietary Fiber (g)	1.2	0.0	0.0	0.0	0.0	0.0	n/a	n/a	1.2	14.4
Calcium (mg)	7.938	136.269	143.168	4.353	45.369	1.13	n/a	n/a	338.226	4058.712
Iron (mg)	1.25	0.13	0.12	0.15	0.01	0.0	n/a	n/a	1.66	19.92
Magnesium (mg)	20.034	5.292	5.67	0.986	4.194	0.094	n/a	n/a	36.269	435.228
Phosphorus (mg)	71.44	96.768	100.359	15.687	36.219	1.13	n/a	n/a	321.604	3859.248
Potassium (mg)	84.292	18.522	21.546	11.006	57.188	1.13	n/a	n/a	193.684	2324.208
Sodium (mg)	2.268	117.369	177.755	11.499	16.775	27.12	n/a	n/a	352.785	4233.42
Zinc (mg)	0.53	0.59	0.83	0.09	0.16	0.0	n/a	n/a	2.2	26.4
Copper (mg)	0.11	0.006	0.003	0.008	0.004	0.0	n/a	n/a	0.13	1.56
Manganese (mg)	0.348	0.002	0.009	0.003	0.0	0.0	n/a	n/a	0.361	4.332
Selenium (mcg)	23.9	2.6	4.8	2.6	1.3	0.0	n/a	n/a	35.2	422.4
Vitamin A, IU (IU)	0.0	189.378	191.646	39.999	74.725	117.661	n/a	n/a	613.409	7360.908
Retinol (mcg)	0.0	48.762	49.329	11.417	22.113	31.593	n/a	n/a	163.213	1958.556
Vitamin A, RAE (mcg_RAE)	0.0	50.085	50.747	11.499	22.113	32.205	n/a	n/a	166.648	1999.776
Beta Carotene (mcg)	0.0	16.065	16.16	0.821	0.763	7.439	n/a	n/a	41.248	494.976
Vitamin E (mg)	0.04	0.05	0.05	0.08	0.0	0.11	n/a	n/a	0.34	4.08
Vitamin D (IU)	n/a	2.268	n/a	2.875	19.825	2.637	n/a	n/a	27.604	331.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	6.804	0.0	0.0	27.186	0.0	0.0	n/a	n/a	33.99	407.88
Tocopherol, beta (mg)	0.02	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.33	0.0	n/a	0.04	0.0	0.0	n/a	n/a	0.37	4.44
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.336	0.006	0.009	0.006	0.008	0.0	n/a	n/a	0.364	4.368
Riboflavin (mg)	0.151	0.072	0.079	0.039	0.072	0.001	n/a	n/a	0.416	4.992
Niacin (mg)	2.714	0.015	0.028	0.006	0.034	0.002	n/a	n/a	2.799	33.588
Pantothenic acid (mg)	0.163	0.077	0.04	0.118	0.137	0.005	n/a	n/a	0.54	6.48
Vitamin B-6 (mg)	0.053	0.013	0.011	0.011	0.015	0.0	n/a	n/a	0.104	1.248
Folate (mcg)	89.584	3.402	1.985	3.86	1.906	0.141	n/a	n/a	100.878	1210.536
Vitamin B-12 (mcg)	0.0	0.16	0.65	0.11	0.17	0.01	n/a	n/a	1.08	12.96
Choline (mg)	5.7	3.1	4.4	20.6	6.7	0.9	n/a	n/a	41.4	496.8
Folic acid (mcg)	82.78	0.0	0.0	0.0	0.0	0.0	n/a	n/a	82.78	993.36
Tryptophan (g)	0.072	0.06	0.147	0.014	0.015	0.0	n/a	n/a	0.309	3.708
Threonine (g)	0.174	0.168	0.278	0.046	0.034	0.002	n/a	n/a	0.702	8.424
Isoleucine (g)	0.193	0.293	0.323	0.055	0.072	0.002	n/a	n/a	0.939	11.268
Leucine (g)	0.374	0.452	0.519	0.09	0.145	0.004	n/a	n/a	1.583	18.996
Lysine (g)	0.113	0.391	0.275	0.075	0.111	0.003	n/a	n/a	0.968	11.616
Methionine (g)	0.057	0.123	0.147	0.031	0.031	0.001	n/a	n/a	0.39	4.68
Cystine (g)	0.098	0.025	0.034	0.022	0.046	0.0	n/a	n/a	0.225	2.7
Phenylalanine (g)	0.253	0.248	0.286	0.056	0.065	0.002	n/a	n/a	0.91	10.92
Tyrosine (g)	0.091	0.227	0.295	0.041	0.053	0.002	n/a	n/a	0.709	8.508
Valine (g)	0.223	0.314	0.374	0.071	0.084	0.003	n/a	n/a	1.068	12.816
Arginine (g)	0.178	0.178	0.147	0.067	0.038	0.001	n/a	n/a	0.61	7.32
Histidine (g)	0.113	0.164	0.147	0.025	0.031	0.001	n/a	n/a	0.482	5.784
Alanine (g)	0.166	0.132	0.201	0.061	0.042	0.001	n/a	n/a	0.604	7.248
Aspartic acid (g)	0.234	0.302	0.462	0.109	0.118	0.003	n/a	n/a	1.229	14.748
Glutamic acid (g)	1.739	1.151	1.264	0.138	0.297	0.008	n/a	n/a	4.598	55.176
Glycine (g)	0.166	0.081	0.147	0.035	0.023	0.001	n/a	n/a	0.454	5.448
Proline (g)	0.593	0.531	0.666	0.042	0.137	0.004	n/a	n/a	1.974	23.688
Serine (g)	0.234	0.276	0.21	0.08	0.08	0.002	n/a	n/a	0.882	10.584
Cholesterol (mg)	0.0	19.845	22.397	34.742	1.906	10.123	n/a	n/a	89.013	1068.156
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.106	3.986	3.728	0.255	0.24	2.419	n/a	n/a	10.733	128.796
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.064	1.775	1.863	0.313	0.107	0.99	n/a	n/a	5.111	61.332
Polyunsaturated (g)	0.212	0.178	0.218	0.112	0.015	0.143	n/a	n/a	0.878	10.536