Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1⁄2 c pine nuts, lightly toasted
1⁄3 c sugar
1⁄4 c fresh lemon juice
350 g sheep's milk ricotta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
lemon
5.12g
flour
62.5g
eggs
24.64g
vanilla
0.7g
lemon zest
0.33g
sugar
8.33g
strawberries
55.93g
Total Per Serving Total for Recipe
Protein (g) 0.06 6.46 3.1 0.0 0.01 0.0 0.37 9.99 59.94
Total Fat (g) 0.02 0.61 2.45 0.0 0.0 0.0 0.17 3.25 19.5
Carbohydrates (g) 0.48 47.69 0.19 0.09 0.05 8.33 4.3 61.13 366.78
Ash (g) 0.02 0.29 0.21 0.0 0.0 0.0 0.22 0.75 4.5
Calories (kcal) 1.486 227.5 35.235 2.016 0.157 32.25 17.898 316.541 1899.246
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.12
Sucrose (g) n/a n/a 0.03 n/a n/a n/a 0.26 0.29 1.74
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a 1.11 1.16 6.96
Fructose (g) n/a n/a 0.03 n/a n/a n/a 1.36 1.39 8.34
Lactose (g) n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.18
Maltose (g) n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.2
Water (g) 4.56 7.45 18.69 0.37 0.27 0.0 50.87 82.21 493.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.17 0.19 0.09 0.01 8.33 2.73 11.65 69.9
Galactose (g) n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.18
Dietary Fiber (g) 0.1 1.7 0.0 0.0 0.0 0.0 1.1 3.0 18.0
Calcium (mg) 1.332 9.375 13.059 0.077 0.447 0.083 8.949 33.322 199.932
Iron (mg) 0.03 2.9 0.45 0.0 0.0 0.0 0.23 3.62 21.72
Magnesium (mg) 0.41 13.75 2.957 0.084 0.05 0.0 7.271 24.522 147.132
Phosphorus (mg) 0.82 67.5 47.062 0.042 0.04 0.0 13.423 128.887 773.322
Potassium (mg) 7.07 66.875 33.018 1.036 0.533 0.167 85.573 194.272 1165.632
Sodium (mg) 0.102 1.25 34.496 0.063 0.02 0.0 0.559 36.491 218.946
Zinc (mg) 0.0 0.44 0.27 0.0 0.0 0.0 0.08 0.79 4.74
Copper (mg) 0.002 0.088 0.025 0.0 0.0 0.0 0.028 0.143 0.858
Manganese (mg) 0.002 0.425 0.01 0.002 n/a 0.0 0.218 0.656 3.936
Selenium (mcg) 0.0 21.2 7.8 0.0 0.0 0.1 0.2 29.3 175.8
Vitamin A, IU (IU) 1.127 0.0 119.997 0.0 0.167 0.0 6.712 128.002 768.012
Retinol (mcg) 0.0 0.0 34.25 0.0 0.0 0.0 0.0 34.25 205.5
Vitamin A, RAE (mcg_RAE) 0.051 0.0 34.496 0.0 0.01 0.0 0.559 35.117 210.702
Beta Carotene (mcg) 0.154 0.0 2.464 0.0 0.023 0.0 3.915 6.556 39.336
Vitamin E (mg) 0.01 0.04 0.24 0.0 0.0 0.0 0.16 0.45 2.7
Vitamin D (IU) n/a n/a 8.624 n/a n/a n/a n/a 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.564 11.25 81.558 0.0 0.06 0.0 14.542 107.974 647.844
Tocopherol, beta (mg) n/a 0.04 0.0 n/a n/a n/a 0.01 0.05 0.3
Tocopherol, gamma (mg) n/a 0.24 0.12 n/a n/a n/a 0.04 0.41 2.46
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a 0.01 0.02 0.12
Vitamin C (mg) 2.7 0.0 0.0 0.0 0.4 0.0 32.9 36.0 216.0
Thiamin (mg) 0.002 0.494 0.017 0.0 0.0 0.0 0.011 0.525 3.15
Riboflavin (mg) 0.001 0.306 0.118 0.001 0.0 0.002 0.011 0.439 2.634
Niacin (mg) 0.005 3.688 0.017 0.003 0.001 0.0 0.218 3.932 23.592
Pantothenic acid (mg) 0.01 0.275 0.355 0.0 0.001 0.0 0.073 0.714 4.284
Vitamin B-6 (mg) 0.004 0.025 0.034 0.0 0.001 0.0 0.028 0.092 0.552
Folate (mcg) 0.564 114.375 11.581 0.0 0.043 0.0 13.423 139.986 839.916
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.32 1.92
Choline (mg) 0.3 6.5 61.9 n/a 0.0 0.0 3.2 71.8 430.8
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 0.0 96.25 577.5
Tryptophan (g) n/a 0.081 0.042 n/a n/a n/a 0.006 0.129 0.774
Threonine (g) n/a 0.175 0.138 n/a n/a n/a 0.011 0.324 1.944
Isoleucine (g) n/a 0.225 0.165 n/a n/a n/a 0.011 0.401 2.406
Leucine (g) n/a 0.444 0.269 n/a n/a n/a 0.017 0.729 4.374
Lysine (g) n/a 0.144 0.224 n/a n/a n/a 0.017 0.385 2.31
Methionine (g) n/a 0.113 0.094 n/a n/a n/a 0.0 0.206 1.236
Cystine (g) n/a 0.138 0.067 n/a n/a n/a 0.006 0.21 1.26
Phenylalanine (g) n/a 0.325 0.168 n/a n/a n/a 0.011 0.504 3.024
Tyrosine (g) n/a 0.194 0.123 n/a n/a n/a 0.011 0.328 1.968
Valine (g) n/a 0.263 0.212 n/a n/a n/a 0.011 0.486 2.916
Arginine (g) n/a 0.263 0.202 n/a n/a n/a 0.017 0.481 2.886
Histidine (g) n/a 0.144 0.076 n/a n/a n/a 0.006 0.226 1.356
Alanine (g) n/a 0.206 0.182 n/a n/a n/a 0.017 0.405 2.43
Aspartic acid (g) n/a 0.275 0.328 n/a n/a n/a 0.084 0.687 4.122
Glutamic acid (g) n/a 2.175 0.414 n/a n/a n/a 0.056 2.645 15.87
Glycine (g) n/a 0.231 0.106 n/a n/a n/a 0.017 0.354 2.124
Proline (g) n/a 0.75 0.126 n/a n/a n/a 0.011 0.887 5.322
Serine (g) n/a 0.325 0.239 n/a n/a n/a 0.017 0.581 3.486
Cholesterol (mg) 0.0 0.0 104.227 0.0 0.0 0.0 0.0 104.227 625.362
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.1 0.764 0.0 0.0 0.0 0.011 0.877 5.262
Phytosterols (mg) n/a n/a n/a n/a 0.117 n/a 6.712 6.828 40.968
Monounsaturated Fat (g) 0.001 0.056 0.939 0.0 0.0 0.0 0.022 1.018 6.108
Polyunsaturated (g) 0.005 0.256 0.335 0.0 0.0 0.0 0.089 0.686 4.116