Receta My Mother's Jerusalem Cheesecake - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
pecans
1.44g |
sugar
2.52g |
graham crackers
29.57g |
butter
7.57g |
cream cheese
45.36g |
cream
46.0g |
eggs
14.78g |
lemon zest
0.3g |
orange zest
0.3g |
lemon juice
1.02g |
vanilla extract
0.84g |
raspberries
0.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.0 | 2.07 | 0.06 | 2.69 | 0.95 | 1.86 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.78 | 77.8 |
Total Fat (g) | 1.04 | 0.0 | 2.96 | 6.14 | 15.53 | 9.08 | 1.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.21 | 362.1 |
Carbohydrates (g) | 0.2 | 2.52 | 22.54 | 0.0 | 1.85 | 1.32 | 0.11 | 0.05 | 0.05 | 0.09 | 0.11 | 0.02 | 28.86 | 288.6 |
Ash (g) | 0.02 | 0.0 | 0.83 | 0.16 | 0.6 | 0.39 | 0.13 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.13 | 21.3 |
Calories (kcal) | 9.98 | 9.752 | 125.394 | 54.255 | 155.128 | 88.78 | 21.141 | 0.141 | 0.141 | 0.254 | 2.419 | 0.095 | 467.481 | 4674.81 |
Starch (g) | 0.01 | n/a | n/a | n/a | 0.16 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.17 | 1.7 |
Sucrose (g) | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.7 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.4 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 1.46 | 1.61 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 3.08 | 30.8 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 3.0 |
Water (g) | 0.05 | 0.0 | 1.06 | 1.2 | 24.69 | 34.25 | 11.21 | 0.24 | 0.24 | 0.92 | 0.44 | 0.16 | 74.48 | 744.8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 2.52 | 6.8 | 0.0 | 1.46 | 1.61 | 0.11 | 0.01 | 0.01 | 0.02 | 0.11 | 0.01 | 12.73 | 127.3 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 12.0 |
Calcium (mg) | 1.011 | 0.025 | 23.363 | 1.816 | 44.452 | 50.6 | 7.836 | 0.402 | 0.402 | 0.071 | 0.092 | 0.046 | 130.116 | 1301.16 |
Iron (mg) | 0.04 | 0.0 | 1.22 | 0.0 | 0.17 | 0.08 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.79 | 17.9 |
Magnesium (mg) | 1.748 | 0.0 | 17.449 | 0.151 | 4.082 | 4.6 | 1.774 | 0.045 | 0.045 | 0.061 | 0.101 | 0.04 | 30.096 | 300.96 |
Phosphorus (mg) | 4.001 | 0.0 | 59.739 | 1.816 | 48.081 | 52.9 | 28.237 | 0.036 | 0.036 | 0.061 | 0.05 | 0.053 | 195.01 | 1950.1 |
Potassium (mg) | 5.921 | 0.05 | 52.346 | 1.816 | 62.595 | 64.86 | 19.811 | 0.48 | 0.48 | 1.261 | 1.243 | 0.275 | 211.14 | 2111.4 |
Sodium (mg) | 0.0 | 0.0 | 194.893 | 43.586 | 145.602 | 36.8 | 20.698 | 0.018 | 0.018 | 0.01 | 0.076 | 0.002 | 441.702 | 4417.02 |
Zinc (mg) | 0.07 | 0.0 | 0.57 | 0.01 | 0.23 | 0.17 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 12.2 |
Copper (mg) | 0.017 | 0.0 | 0.009 | 0.0 | 0.009 | 0.009 | 0.015 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.061 | 0.61 |
Manganese (mg) | 0.065 | 0.0 | n/a | 0.0 | 0.005 | 0.005 | 0.006 | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.083 | 0.83 |
Selenium (mcg) | 0.1 | 0.0 | n/a | 0.1 | 1.1 | 1.2 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 71.0 |
Vitamin A, IU (IU) | 0.809 | 0.0 | 0.0 | 189.099 | 573.791 | 264.96 | 71.998 | 0.15 | n/a | 0.203 | 0.0 | 0.06 | 1101.071 | 11010.71 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 50.775 | 162.839 | 73.6 | 20.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 307.763 | 3077.63 |
Vitamin A, RAE (mcg_RAE) | 0.043 | 0.0 | n/a | 51.758 | 164.2 | 74.52 | 20.698 | 0.009 | 0.009 | 0.01 | 0.0 | 0.004 | 311.251 | 3112.51 |
Beta Carotene (mcg) | 0.419 | 0.0 | n/a | 11.956 | 18.597 | 11.96 | 1.478 | 0.021 | 0.021 | 0.031 | 0.0 | 0.022 | 44.505 | 445.05 |
Vitamin E (mg) | 0.02 | 0.0 | n/a | 0.18 | 0.29 | 0.2 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 8.4 |
Vitamin D (IU) | n/a | n/a | n/a | 4.238 | n/a | n/a | 5.174 | n/a | n/a | n/a | n/a | n/a | 9.412 | 94.12 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.246 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 48.935 | 0.054 | 0.054 | 0.092 | 0.0 | 0.248 | 49.628 | 496.28 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.35 | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.07 | n/a | n/a | n/a | n/a | 0.0 | 0.47 | 4.7 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.4 | 0.5 | 0.0 | 0.0 | 1.7 | 17.0 |
Thiamin (mg) | 0.01 | 0.0 | 0.068 | 0.001 | 0.009 | 0.018 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.117 | 1.17 |
Riboflavin (mg) | 0.002 | 0.001 | 0.071 | 0.002 | 0.059 | 0.078 | 0.071 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.285 | 2.85 |
Niacin (mg) | 0.017 | 0.0 | 1.118 | 0.003 | 0.068 | 0.051 | 0.01 | 0.001 | 0.001 | 0.001 | 0.004 | 0.001 | 1.275 | 12.75 |
Pantothenic acid (mg) | 0.012 | 0.0 | n/a | 0.008 | 0.259 | 0.156 | 0.213 | 0.001 | n/a | 0.001 | 0.0 | 0.001 | 0.651 | 6.51 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.03 | 0.0 | 0.018 | 0.028 | 0.021 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.101 | 1.01 |
Folate (mcg) | 0.318 | 0.0 | 13.604 | 0.227 | 4.989 | 3.22 | 6.948 | 0.039 | 0.039 | 0.132 | 0.0 | 0.038 | 29.555 | 295.55 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.01 | 0.11 | 0.13 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 4.5 |
Choline (mg) | 0.6 | 0.0 | n/a | 1.4 | 12.3 | 8.8 | 37.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 60.4 | 604.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.001 | 0.032 | 0.018 | 0.025 | n/a | n/a | n/a | n/a | n/a | 0.077 | 0.77 |
Threonine (g) | 0.004 | n/a | n/a | 0.003 | 0.104 | 0.055 | 0.083 | n/a | n/a | n/a | n/a | n/a | 0.25 | 2.5 |
Isoleucine (g) | 0.005 | n/a | n/a | 0.004 | 0.145 | 0.064 | 0.099 | n/a | n/a | n/a | n/a | n/a | 0.317 | 3.17 |
Leucine (g) | 0.009 | n/a | n/a | 0.006 | 0.299 | 0.124 | 0.161 | n/a | n/a | n/a | n/a | n/a | 0.599 | 5.99 |
Lysine (g) | 0.004 | n/a | n/a | 0.005 | 0.259 | 0.106 | 0.135 | n/a | n/a | n/a | n/a | n/a | 0.508 | 5.08 |
Methionine (g) | 0.003 | n/a | n/a | 0.002 | 0.086 | 0.032 | 0.056 | n/a | n/a | n/a | n/a | n/a | 0.179 | 1.79 |
Cystine (g) | 0.002 | n/a | n/a | 0.001 | 0.018 | 0.014 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.075 | 0.75 |
Phenylalanine (g) | 0.006 | n/a | n/a | 0.003 | 0.132 | 0.06 | 0.101 | n/a | n/a | n/a | n/a | n/a | 0.301 | 3.01 |
Tyrosine (g) | 0.003 | n/a | n/a | 0.003 | 0.136 | 0.06 | 0.074 | n/a | n/a | n/a | n/a | n/a | 0.276 | 2.76 |
Valine (g) | 0.006 | n/a | n/a | 0.005 | 0.181 | 0.078 | 0.127 | n/a | n/a | n/a | n/a | n/a | 0.397 | 3.97 |
Arginine (g) | 0.017 | n/a | n/a | 0.002 | 0.109 | 0.046 | 0.121 | n/a | n/a | n/a | n/a | n/a | 0.295 | 2.95 |
Histidine (g) | 0.004 | n/a | n/a | 0.002 | 0.082 | 0.037 | 0.046 | n/a | n/a | n/a | n/a | n/a | 0.17 | 1.7 |
Alanine (g) | 0.006 | n/a | n/a | 0.002 | 0.082 | 0.046 | 0.109 | n/a | n/a | n/a | n/a | n/a | 0.245 | 2.45 |
Aspartic acid (g) | 0.013 | n/a | n/a | 0.005 | 0.231 | 0.101 | 0.197 | n/a | n/a | n/a | n/a | n/a | 0.547 | 5.47 |
Glutamic acid (g) | 0.026 | n/a | n/a | 0.014 | 0.59 | 0.262 | 0.248 | n/a | n/a | n/a | n/a | n/a | 1.14 | 11.4 |
Glycine (g) | 0.006 | n/a | n/a | 0.002 | 0.064 | 0.028 | 0.064 | n/a | n/a | n/a | n/a | n/a | 0.163 | 1.63 |
Proline (g) | 0.005 | n/a | n/a | 0.006 | 0.304 | 0.12 | 0.075 | n/a | n/a | n/a | n/a | n/a | 0.51 | 5.1 |
Serine (g) | 0.007 | n/a | n/a | 0.004 | 0.168 | 0.074 | 0.143 | n/a | n/a | n/a | n/a | n/a | 0.395 | 3.95 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 16.269 | 49.895 | 23.92 | 62.536 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 152.62 | 1526.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.089 | 0.0 | 0.461 | 3.887 | 8.75 | 5.295 | 0.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.941 | 189.41 |
Phytosterols (mg) | 1.473 | n/a | n/a | n/a | n/a | n/a | n/a | 0.105 | n/a | n/a | n/a | n/a | 1.578 | 15.78 |
Monounsaturated Fat (g) | 0.589 | 0.0 | 1.065 | 1.591 | 3.91 | 2.332 | 0.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.05 | 100.5 |
Polyunsaturated (g) | 0.312 | 0.0 | 0.136 | 0.23 | 0.653 | 0.386 | 0.201 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1.92 | 19.2 |