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Receta My, Oh My! Chocolate Mousse Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Reduced-fat chocolate graham cracker rec.
1 Tbsp. 70% buttermilk-vegetable oil spread, melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		honey
1.75g 		gelatin
2.95g 		milk
28.35g 		cocoa
1.25g 		sugar
2.1g 		chocolate
16.54g 		vanilla
0.7g 		nondairy
12.5g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.04 1.93 0.25 0.0 0.84 0.0 0.16 3.22 38.64
Total Fat (g) 0.0 0.0 2.14 0.13 0.0 5.23 0.0 3.16 10.66 127.92
Carbohydrates (g) 1.44 0.42 2.85 0.75 2.1 10.01 0.09 2.88 20.54 246.48
Ash (g) 0.0 n/a 0.44 n/a 0.0 0.29 0.0 n/a 0.73 8.76
Calories (kcal) 5.32 1.831 37.989 5.0 8.127 90.46 2.016 39.75 190.493 2285.916
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a 7.38 n/a n/a 7.4 88.8
Glucose (dextrose) (g) 0.63 n/a n/a n/a n/a 0.0 n/a n/a 0.63 7.56
Fructose (g) 0.72 n/a n/a n/a n/a 0.0 n/a n/a 0.72 8.64
Lactose (g) n/a n/a n/a n/a n/a 0.25 n/a n/a 0.25 3.0
Maltose (g) 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 0.2 2.4
Water (g) 0.3 2.49 20.99 n/a 0.0 0.17 0.37 6.28 30.59 367.08
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 7.773 0.0 0.0 7.773 93.276
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 85.168 0.0 0.0 85.168 1022.016
Sugars (g) 1.44 0.4 2.85 0.0 2.1 7.63 0.09 2.88 17.38 208.56
Galactose (g) 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 1.2 0.0 0.0 1.4 16.8
Calcium (mg) 0.105 0.089 73.994 0.0 0.021 9.426 0.077 0.75 84.461 1013.532
Iron (mg) 0.01 0.0 0.05 0.45 0.0 1.34 0.0 0.02 1.87 22.44
Magnesium (mg) 0.035 0.03 6.804 n/a 0.0 25.137 0.084 0.25 32.34 388.08
Phosphorus (mg) 0.07 0.65 57.551 n/a 0.0 35.39 0.042 1.0 94.702 1136.424
Potassium (mg) 0.91 0.03 85.901 n/a 0.042 93.933 1.036 2.25 184.101 2209.212
Sodium (mg) 0.07 2.215 30.051 0.0 0.0 3.804 0.063 3.125 39.328 471.936
Zinc (mg) 0.0 0.0 0.22 n/a 0.0 0.35 0.0 0.0 0.58 6.96
Copper (mg) 0.001 0.001 0.006 n/a 0.0 0.179 0.0 0.004 0.19 2.28
Manganese (mg) 0.001 n/a 0.003 n/a 0.0 0.238 0.002 n/a 0.244 2.928
Selenium (mcg) 0.0 0.0 0.7 n/a 0.0 0.6 0.0 0.3 1.6 19.2
Vitamin A, IU (IU) 0.0 n/a 66.056 0.0 0.0 8.103 0.0 n/a 74.159 889.908
Retinol (mcg) 0.0 0.0 18.144 n/a 0.0 n/a 0.0 0.0 18.144 217.728
Vitamin A, RAE (mcg_RAE) 0.0 0.0 18.428 n/a 0.0 0.331 0.0 0.875 19.633 235.596
Beta Carotene (mcg) 0.0 0.0 3.402 n/a 0.0 4.134 0.0 10.75 18.286 219.432
Vitamin E (mg) 0.0 0.0 0.04 n/a 0.0 n/a 0.0 0.12 0.16 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 5.127 0.0 0.0 5.127 61.524
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.5 6.0
Thiamin (mg) 0.0 0.0 0.014 n/a 0.0 0.005 0.0 0.0 0.019 0.228
Riboflavin (mg) 0.001 0.0 0.091 n/a 0.0 0.008 0.001 0.0 0.101 1.212
Niacin (mg) 0.002 0.0 0.054 n/a 0.0 0.124 0.003 0.0 0.183 2.196
Pantothenic acid (mg) 0.001 n/a 0.181 n/a 0.0 0.05 0.0 n/a 0.233 2.796
Vitamin B-6 (mg) 0.0 0.0 0.014 n/a 0.0 0.007 0.0 0.0 0.021 0.252
Folate (mcg) 0.035 0.03 2.268 n/a 0.0 0.0 0.0 0.0 2.333 27.996
Vitamin B-12 (mcg) 0.0 0.0 0.05 n/a 0.0 0.04 0.0 0.0 0.08 0.96
Choline (mg) 0.0 0.0 9.0 n/a 0.0 n/a n/a 0.0 9.1 109.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.028 n/a n/a n/a n/a n/a 0.028 0.336
Threonine (g) 0.0 n/a 0.088 n/a n/a n/a n/a n/a 0.088 1.056
Isoleucine (g) 0.0 n/a 0.116 n/a n/a n/a n/a n/a 0.116 1.392
Leucine (g) 0.0 n/a 0.19 n/a n/a n/a n/a n/a 0.19 2.28
Lysine (g) 0.0 n/a 0.153 n/a n/a n/a n/a n/a 0.153 1.836
Methionine (g) 0.0 n/a 0.048 n/a n/a n/a n/a n/a 0.048 0.576
Cystine (g) 0.0 n/a 0.017 n/a n/a n/a n/a n/a 0.017 0.204
Phenylalanine (g) 0.0 n/a 0.094 n/a n/a n/a n/a n/a 0.094 1.128
Tyrosine (g) 0.0 n/a 0.094 n/a n/a n/a n/a n/a 0.094 1.128
Valine (g) 0.0 n/a 0.13 n/a n/a n/a n/a n/a 0.131 1.572
Arginine (g) 0.0 n/a 0.071 n/a n/a n/a n/a n/a 0.071 0.852
Histidine (g) 0.0 n/a 0.054 n/a n/a n/a n/a n/a 0.054 0.648
Alanine (g) 0.0 n/a 0.068 n/a n/a n/a n/a n/a 0.068 0.816
Aspartic acid (g) 0.001 n/a 0.147 n/a n/a n/a n/a n/a 0.148 1.776
Glutamic acid (g) 0.0 n/a 0.405 n/a n/a n/a n/a n/a 0.406 4.872
Glycine (g) 0.0 n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.48
Proline (g) 0.002 n/a 0.187 n/a n/a n/a n/a n/a 0.189 2.268
Serine (g) 0.0 n/a 0.105 n/a n/a n/a n/a n/a 0.105 1.26
Cholesterol (mg) 0.0 0.0 8.222 0.0 0.0 1.158 0.0 0.0 9.379 112.548
Trans Fat (g) n/a n/a n/a n/a n/a 0.018 n/a n/a 0.018 0.216
Saturated Fat (g) 0.0 0.0 1.301 0.0 0.0 3.14 0.0 2.723 7.164 85.968
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.663 n/a 0.0 1.621 0.0 0.203 2.487 29.844
Polyunsaturated (g) 0.0 0.0 0.071 n/a 0.0 0.184 0.0 0.065 0.319 3.828