Receta My standard recipe for all of my cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box any flavor cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe 		sugar
4.17g 		flour
2.6g 		cream
4.79g 		butter
2.35g 		vanilla
0.09g 		eggs
2.75g 		milk
6.78g 		salt
0.02g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 0.1 0.02 0.0 0.35 0.22 0.0 0.95 45.6
Total Fat (g) 0.0 0.03 0.95 1.91 0.0 0.27 0.22 0.0 3.37 161.76
Carbohydrates (g) 4.17 1.99 0.14 0.0 0.01 0.02 0.31 0.0 6.63 318.24
Ash (g) 0.0 0.01 0.04 0.05 0.0 0.02 0.05 0.02 0.19 9.12
Calories (kcal) 16.125 9.479 9.248 16.879 0.252 3.933 4.067 0.0 59.983 2879.184
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.01 0.48
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.17 n/a n/a 0.0 0.36 n/a 0.53 25.44
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.31 3.57 0.37 0.05 2.09 5.99 0.0 12.37 593.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.16 0.01 0.17 0.0 0.01 0.02 0.36 0.0 4.73 227.04
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.8
Calcium (mg) 0.042 0.391 5.271 0.565 0.01 1.458 7.659 0.004 15.398 739.104
Iron (mg) 0.0 0.12 0.01 0.0 0.0 0.05 0.0 0.0 0.18 8.64
Magnesium (mg) 0.0 0.573 0.479 0.047 0.011 0.33 0.678 0.0 2.118 101.664
Phosphorus (mg) 0.0 2.813 5.51 0.565 0.005 5.253 6.168 0.0 20.313 975.024
Potassium (mg) 0.083 2.786 6.756 0.565 0.13 3.685 9.692 0.001 23.699 1137.552
Sodium (mg) 0.0 0.052 3.833 13.56 0.008 3.85 2.711 6.056 30.07 1443.36
Zinc (mg) 0.0 0.02 0.02 0.0 0.0 0.03 0.03 0.0 0.1 4.8
Copper (mg) 0.0 0.004 0.001 0.0 0.0 0.003 0.001 0.0 0.008 0.384
Manganese (mg) 0.0 0.018 0.0 0.0 0.0 0.001 0.0 0.0 0.02 0.96
Selenium (mcg) 0.0 0.9 0.1 0.0 0.0 0.9 0.3 0.0 2.2 105.6
Vitamin A, IU (IU) 0.0 0.0 27.6 58.831 0.0 13.393 6.913 0.0 106.736 5123.328
Retinol (mcg) 0.0 0.0 7.667 15.796 0.0 3.823 1.898 0.0 29.183 1400.784
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.763 16.103 0.0 3.85 1.898 0.0 29.613 1421.424
Beta Carotene (mcg) 0.0 0.0 1.246 3.72 0.0 0.275 0.339 0.0 5.579 267.792
Vitamin E (mg) 0.0 0.0 0.02 0.05 0.0 0.03 0.0 0.0 0.11 5.28
Vitamin D (IU) n/a n/a n/a 1.318 n/a 0.963 2.711 n/a 4.992 239.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.469 0.0 0.0 0.0 9.103 0.0 0.0 9.571 459.408
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.0 n/a 0.01 0.0 n/a 0.03 1.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.021 0.002 0.0 0.0 0.002 0.003 0.0 0.027 1.296
Riboflavin (mg) 0.001 0.013 0.008 0.001 0.0 0.013 0.012 0.0 0.048 2.304
Niacin (mg) 0.0 0.154 0.005 0.001 0.0 0.002 0.007 0.0 0.17 8.16
Pantothenic acid (mg) 0.0 0.011 0.016 0.003 0.0 0.04 0.024 0.0 0.094 4.512
Vitamin B-6 (mg) 0.0 0.001 0.003 0.0 0.0 0.004 0.003 0.0 0.011 0.528
Folate (mcg) 0.0 4.766 0.335 0.071 0.0 1.293 0.339 0.0 6.803 326.544
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.04 0.03 0.0 0.08 3.84
Choline (mg) 0.0 0.3 0.9 0.4 n/a 6.9 1.0 0.0 9.5 456.0
Folic acid (mcg) 0.0 4.01 0.0 0.0 0.0 0.0 0.0 0.0 4.01 192.48
Tryptophan (g) n/a 0.003 0.002 0.0 n/a 0.005 0.005 0.0 0.016 0.768
Threonine (g) n/a 0.007 0.006 0.001 n/a 0.015 0.009 0.0 0.039 1.872
Isoleucine (g) n/a 0.009 0.007 0.001 n/a 0.018 0.012 0.0 0.047 2.256
Leucine (g) n/a 0.018 0.013 0.002 n/a 0.03 0.018 0.0 0.082 3.936
Lysine (g) n/a 0.006 0.011 0.002 n/a 0.025 0.009 0.0 0.053 2.544
Methionine (g) n/a 0.005 0.003 0.0 n/a 0.01 0.005 0.0 0.024 1.152
Cystine (g) n/a 0.006 0.001 0.0 n/a 0.007 0.001 0.0 0.016 0.768
Phenylalanine (g) n/a 0.014 0.006 0.001 n/a 0.019 0.01 0.0 0.05 2.4
Tyrosine (g) n/a 0.008 0.006 0.001 n/a 0.014 0.01 0.0 0.039 1.872
Valine (g) n/a 0.011 0.008 0.001 n/a 0.024 0.013 0.0 0.057 2.736
Arginine (g) n/a 0.011 0.005 0.001 n/a 0.023 0.005 0.0 0.044 2.112
Histidine (g) n/a 0.006 0.004 0.0 n/a 0.009 0.005 0.0 0.024 1.152
Alanine (g) n/a 0.009 0.005 0.001 n/a 0.02 0.007 0.0 0.041 1.968
Aspartic acid (g) n/a 0.011 0.011 0.001 n/a 0.037 0.016 0.0 0.076 3.648
Glutamic acid (g) n/a 0.091 0.027 0.004 n/a 0.046 0.044 0.0 0.212 10.176
Glycine (g) n/a 0.01 0.003 0.0 n/a 0.012 0.005 0.0 0.03 1.44
Proline (g) n/a 0.031 0.012 0.002 n/a 0.014 0.023 0.0 0.083 3.984
Serine (g) n/a 0.014 0.008 0.001 n/a 0.027 0.007 0.0 0.057 2.736
Cholesterol (mg) 0.0 0.0 2.492 5.061 0.0 11.633 0.678 0.0 19.863 953.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.552 1.209 0.0 0.085 0.127 0.0 1.977 94.896
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.002 0.243 0.495 0.0 0.105 0.055 0.0 0.9 43.2
Polyunsaturated (g) 0.0 0.011 0.04 0.072 0.0 0.037 0.014 0.0 0.173 8.304