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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
shortening
11.39g
sugar
18.33g
sugar
20.83g
eggs
12.32g
applesauce
35.58g
flour
31.25g
salt
0.38g
cloves
0.09g
nutmeg
0.19g
baking powder
0.19g
cinnamon
0.27g
allspice
0.08g
dates
9.86g
sugar
18.33g
butter
7.06g
milk
5.08g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 1.55 0.06 3.23 0.0 0.01 0.0 0.0 0.01 0.0 0.18 0.02 0.06 0.17 5.31 63.72
Total Fat (g) 11.39 0.0 0.0 1.22 0.04 0.31 0.0 0.02 0.19 0.0 0.0 0.01 0.01 0.0 5.73 0.05 18.96 227.52
Carbohydrates (g) 0.0 17.98 20.83 0.09 4.01 23.85 0.0 0.05 0.0 0.0 0.22 0.06 7.39 17.98 0.0 0.25 92.72 1112.64
Ash (g) 0.0 0.08 0.0 0.11 0.09 0.15 0.37 0.01 0.0 0.07 0.01 0.0 0.17 0.08 0.15 0.04 1.33 15.96
Calories (kcal) 100.68 69.667 80.625 17.618 14.945 113.75 0.0 0.283 1.658 0.0 0.669 0.208 27.305 69.667 50.638 2.135 549.847 6598.164
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 17.34 n/a 0.01 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a 0.05 17.34 n/a 0.0 35.14 421.68
Glucose (dextrose) (g) n/a 0.25 n/a 0.03 0.82 n/a n/a 0.0 n/a n/a 0.0 n/a 3.32 0.25 n/a 0.0 4.66 55.92
Fructose (g) n/a 0.2 n/a 0.01 2.09 n/a n/a 0.0 n/a n/a 0.0 n/a 3.15 0.2 n/a 0.0 5.67 68.04
Lactose (g) n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.26 0.28 3.36
Maltose (g) n/a 0.0 n/a 0.01 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a 0.03 0.0 n/a 0.0 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.25 0.01 9.34 31.39 3.73 0.0 0.01 0.0 0.0 0.03 0.01 2.1 0.25 1.12 4.57 52.79 633.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.79 20.81 0.09 3.34 0.08 0.0 0.0 0.0 0.0 0.01 n/a 6.55 17.79 0.0 0.26 66.74 800.88
Galactose (g) n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 0.0 15.217 0.208 6.53 1.423 4.688 0.09 0.565 0.0 0.0 2.714 0.523 6.309 15.217 1.695 6.049 61.227 734.724
Iron (mg) 0.0 0.13 0.0 0.23 0.08 1.45 0.0 0.01 0.0 0.0 0.02 0.01 0.09 0.13 0.0 0.0 2.15 25.8
Magnesium (mg) 0.0 1.65 0.0 1.478 1.068 6.875 0.004 0.231 0.0 0.0 0.163 0.107 5.323 1.65 0.141 0.559 19.248 230.976
Phosphorus (mg) 0.0 0.733 0.0 23.531 1.779 33.75 0.0 0.092 0.0 0.0 0.173 0.089 6.112 0.733 1.695 4.829 73.518 882.216
Potassium (mg) 0.0 24.383 0.417 16.509 26.332 33.438 0.03 0.964 0.0 0.0 1.167 0.827 68.608 24.383 1.695 7.625 206.378 2476.536
Sodium (mg) 0.0 5.133 0.0 17.248 0.712 0.625 145.343 0.213 0.0 52.44 0.027 0.061 0.099 5.133 40.68 2.237 269.95 3239.4
Zinc (mg) 0.0 0.01 0.0 0.14 0.01 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.01 0.01 0.02 0.46 5.52
Copper (mg) 0.0 0.009 0.0 0.012 0.011 0.044 0.0 0.0 n/a 0.0 0.001 0.0 0.035 0.009 0.0 0.001 0.123 1.476
Manganese (mg) n/a 0.011 0.0 0.005 0.011 0.213 0.0 0.026 n/a 0.0 0.047 0.002 0.03 0.011 0.0 0.0 0.356 4.272
Selenium (mcg) 0.0 0.2 0.1 3.9 0.1 10.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.2 15.4 184.8
Vitamin A, IU (IU) 0.0 0.0 0.0 59.998 10.319 0.0 0.0 0.464 0.0 0.0 0.799 0.428 14.688 0.0 176.492 9.963 273.151 3277.812
Retinol (mcg) 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 47.389 2.948 67.463 809.556
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.248 0.356 0.0 0.0 0.024 0.0 0.0 0.041 0.021 0.69 0.0 48.308 2.948 69.635 835.62
Beta Carotene (mcg) 0.0 0.0 0.0 1.232 4.626 0.0 0.0 0.074 0.0 0.0 0.303 n/a 8.773 0.0 11.159 0.102 26.268 315.216
Vitamin E (mg) 0.09 0.0 0.0 0.12 0.06 0.02 0.0 0.01 0.0 0.0 0.01 n/a n/a 0.0 0.16 0.0 0.46 5.52
Vitamin D (IU) n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.955 2.643 10.91 130.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.041 n/a 0.0 0.0 0.0 0.0 0.041 0.492
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 6.405 5.625 0.0 0.0 0.0 0.0 0.601 n/a 2.267 0.0 0.0 0.0 55.678 668.136
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 3.35 n/a n/a 0.06 0.0 0.12 n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.0 3.56 42.72
Tocopherol, delta (mg) 1.9 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 1.91 22.92
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.0 0.0 0.0 0.009 0.011 0.247 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.001 0.001 0.273 3.276
Riboflavin (mg) 0.0 0.0 0.004 0.059 0.011 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.002 0.01 0.245 2.94
Niacin (mg) 0.0 0.02 0.0 0.009 0.028 1.844 0.0 0.001 0.0 0.0 0.004 0.002 0.159 0.02 0.003 0.005 2.094 25.128
Pantothenic acid (mg) 0.0 0.024 0.0 0.177 0.014 0.138 0.0 n/a 0.0 0.0 0.001 n/a 0.08 0.024 0.008 0.018 0.484 5.808
Vitamin B-6 (mg) 0.0 0.007 0.0 0.017 0.011 0.013 0.0 0.001 0.0 0.0 0.0 0.0 0.025 0.007 0.0 0.002 0.083 0.996
Folate (mcg) 0.0 0.183 0.0 5.79 1.068 57.188 0.0 0.081 0.0 0.0 0.016 0.029 1.479 0.183 0.212 0.254 66.483 797.796
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.02 0.19 2.28
Choline (mg) n/a 0.4 0.0 30.9 0.8 3.3 0.0 0.0 n/a 0.0 0.0 n/a 1.0 0.4 1.3 0.9 39.1 469.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.0 n/a n/a 0.021 0.0 0.041 0.0 n/a 0.0 n/a 0.0 n/a 0.001 n/a 0.001 0.002 0.065 0.78
Threonine (g) 0.0 n/a n/a 0.069 0.004 0.088 0.0 n/a 0.0 n/a 0.0 n/a 0.004 n/a 0.003 0.005 0.172 2.064
Isoleucine (g) 0.0 n/a n/a 0.083 0.004 0.113 0.0 n/a 0.0 n/a 0.0 n/a 0.005 n/a 0.004 0.01 0.217 2.604
Leucine (g) 0.0 n/a n/a 0.134 0.004 0.222 0.0 n/a 0.0 n/a 0.001 n/a 0.008 n/a 0.006 0.019 0.393 4.716
Lysine (g) 0.0 n/a n/a 0.112 0.004 0.072 0.0 n/a 0.0 n/a 0.001 n/a 0.005 n/a 0.005 0.015 0.213 2.556
Methionine (g) 0.0 n/a n/a 0.047 0.0 0.056 0.0 n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.001 0.004 0.111 1.332
Cystine (g) 0.0 n/a n/a 0.033 0.0 0.069 0.0 n/a 0.0 n/a 0.0 n/a 0.005 n/a 0.001 0.006 0.114 1.368
Phenylalanine (g) 0.0 n/a n/a 0.084 0.004 0.163 0.0 n/a 0.0 n/a 0.0 n/a 0.005 n/a 0.003 0.009 0.267 3.204
Tyrosine (g) 0.0 n/a n/a 0.062 0.0 0.097 0.0 n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.003 0.007 0.171 2.052
Valine (g) 0.0 n/a n/a 0.106 0.004 0.131 0.0 n/a 0.0 n/a 0.001 n/a 0.007 n/a 0.004 0.011 0.264 3.168
Arginine (g) 0.0 n/a n/a 0.101 0.004 0.131 0.0 n/a 0.0 n/a 0.0 n/a 0.006 n/a 0.002 0.005 0.249 2.988
Histidine (g) 0.0 n/a n/a 0.038 0.0 0.072 0.0 n/a 0.0 n/a 0.0 n/a 0.003 n/a 0.001 0.004 0.119 1.428
Alanine (g) 0.0 n/a n/a 0.091 0.004 0.103 0.0 n/a 0.0 n/a 0.0 n/a 0.008 n/a 0.002 0.006 0.214 2.568
Aspartic acid (g) 0.0 n/a n/a 0.164 0.011 0.138 0.0 n/a 0.0 n/a 0.001 n/a 0.022 n/a 0.004 0.016 0.355 4.26
Glutamic acid (g) 0.0 n/a n/a 0.207 0.007 1.088 0.0 n/a 0.0 n/a 0.001 n/a 0.027 n/a 0.013 0.04 1.382 16.584
Glycine (g) 0.0 n/a n/a 0.053 0.004 0.116 0.0 n/a 0.0 n/a 0.001 n/a 0.009 n/a 0.001 0.003 0.186 2.232
Proline (g) 0.0 n/a n/a 0.063 0.004 0.375 0.0 n/a 0.0 n/a 0.001 n/a 0.011 n/a 0.006 0.018 0.477 5.724
Serine (g) 0.0 n/a n/a 0.12 0.004 0.163 0.0 n/a 0.0 n/a 0.001 n/a 0.006 n/a 0.004 0.011 0.306 3.672
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.184 0.254 67.552 810.624
Trans Fat (g) 3.806 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.806 45.672
Saturated Fat (g) 2.647 0.0 0.0 0.382 0.004 0.05 0.0 0.005 0.169 0.0 0.001 0.002 n/a 0.0 3.628 0.032 6.919 83.028
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.224 0.0 n/a 0.07 0.048 n/a n/a n/a n/a 0.343 4.116
Monounsaturated Fat (g) 7.338 0.0 0.0 0.469 0.0 0.028 0.0 0.001 0.009 0.0 0.001 0.001 n/a 0.0 1.485 0.014 9.346 112.152
Polyunsaturated (g) 0.794 0.0 0.0 0.168 0.004 0.128 0.0 0.006 0.0 0.0 0.0 0.002 n/a 0.0 0.215 0.002 1.318 15.816