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Receta Mystery Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cubanelle peppers, diced
15 oz (1 can) fire roasted diced tomatoes, drained
sea salt
freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sirloin
391.22g 		garlic
7.83g 		beets
91.12g 		onion
99.0g 		tomatoes
190.0g 		kidney beans
960.0g 		chipotle
1.3g 		chili
11.25g 		paprika
2.1g 		cocoa
5.0g 		cinnamon
1.3g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 79.03 0.5 1.47 1.09 1.48 50.11 0.16 1.38 0.31 1.0 0.05 n/a n/a 136.58 136.58
Total Fat (g) 10.13 0.04 0.15 0.1 0.25 5.76 0.22 1.89 0.27 0.5 0.02 n/a n/a 19.32 19.32
Carbohydrates (g) 0.0 2.59 8.71 9.25 7.6 139.2 0.71 6.15 1.17 3.0 1.05 n/a n/a 179.42 179.42
Ash (g) 4.26 0.12 0.98 0.35 1.54 15.74 0.11 0.96 0.15 n/a 0.05 n/a n/a 24.26 24.26
Calories (kcal) 430.345 11.667 39.182 39.6 32.3 806.4 4.082 35.325 6.069 20.0 3.211 n/a n/a 1428.181 1428.181
Starch (g) n/a n/a n/a 0.0 n/a 85.44 n/a n/a n/a n/a n/a n/a n/a 85.44 85.44
Sucrose (g) n/a n/a n/a 0.98 0.02 17.76 0.01 0.09 0.02 n/a 0.0 n/a n/a 18.87 18.87
Glucose (dextrose) (g) n/a n/a n/a 1.95 2.09 0.0 0.03 0.24 0.06 n/a 0.01 n/a n/a 4.38 4.38
Fructose (g) n/a n/a n/a 1.28 2.41 0.0 0.06 0.48 0.14 n/a 0.01 n/a n/a 4.38 4.38
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 297.09 4.59 79.8 88.22 179.13 749.18 0.1 0.88 0.2 n/a 0.14 n/a n/a 1399.33 1399.33
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.08 6.16 4.2 4.52 17.76 0.09 0.81 0.22 0.0 0.03 n/a n/a 33.87 33.87
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 2.6 1.7 1.9 50.9 0.4 3.8 0.8 1.0 0.7 n/a n/a 63.9 63.9
Calcium (mg) 43.035 14.172 14.579 22.77 58.9 326.4 3.614 31.275 3.717 0.0 13.026 n/a n/a 531.488 531.488
Iron (mg) 3.13 0.13 0.73 0.21 1.84 11.23 0.19 1.6 0.5 1.8 0.11 n/a n/a 21.47 21.47
Magnesium (mg) 101.718 1.958 20.958 9.9 20.9 259.2 2.21 19.125 3.885 n/a 0.78 n/a n/a 440.633 440.633
Phosphorus (mg) 860.691 11.98 36.448 28.71 36.1 864.0 3.939 34.088 7.245 n/a 0.832 n/a n/a 1884.032 1884.032
Potassium (mg) 1361.456 31.398 296.14 144.54 357.2 2275.2 24.908 215.55 49.224 n/a 5.603 n/a n/a 4761.22 4761.22
Sodium (mg) 312.978 1.331 71.074 3.96 271.7 2841.6 13.13 113.625 0.714 0.0 0.13 n/a n/a 3630.242 3630.242
Zinc (mg) 10.68 0.09 0.32 0.17 0.27 4.42 0.04 0.3 0.09 n/a 0.02 n/a n/a 16.39 16.39
Copper (mg) 0.469 0.023 0.073 0.04 0.133 1.344 0.006 0.048 0.013 n/a 0.004 n/a n/a 2.154 2.154
Manganese (mg) 0.117 0.131 0.301 0.129 0.152 1.632 0.028 0.244 0.018 n/a 0.227 n/a n/a 2.979 2.979
Selenium (mcg) 34.0 1.1 0.6 0.5 0.2 8.6 0.1 0.7 0.1 n/a 0.0 n/a n/a 46.0 46.0
Vitamin A, IU (IU) 0.0 0.705 30.07 1.98 222.3 0.0 385.45 3335.625 1107.435 0.0 3.835 n/a n/a 5087.399 5087.399
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.822 0.0 11.4 0.0 19.279 166.838 55.377 n/a 0.195 n/a n/a 254.911 254.911
Beta Carotene (mcg) n/a 0.392 18.224 0.99 133.0 n/a 195.0 1687.5 581.259 n/a 1.456 n/a n/a 2617.821 2617.821
Vitamin E (mg) 0.98 0.01 0.04 0.02 1.29 0.19 0.38 3.27 0.63 n/a 0.03 n/a n/a 6.83 6.83
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 5257.3 n/a 0.273 2.363 0.0 n/a 0.195 n/a n/a 5260.131 5260.131
Lutein + zeaxanthin (mcg) n/a 1.253 0.0 3.96 163.4 n/a 4.03 34.875 276.297 n/a 2.886 n/a n/a 486.701 486.701
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 0.0 0.01 0.05 0.01 n/a 0.0 n/a n/a 0.08 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.1 6.62 0.04 0.35 0.07 n/a 0.14 n/a n/a 7.31 7.31
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.19 0.0 0.03 0.0 n/a 0.0 n/a n/a 0.23 0.23
Vitamin C (mg) 0.0 2.4 4.5 7.3 17.7 11.5 0.8 7.2 1.5 0.0 0.0 n/a n/a 53.0 53.0
Thiamin (mg) 0.313 0.016 0.027 0.05 0.095 1.152 0.005 0.039 0.014 n/a 0.0 n/a n/a 1.71 1.71
Riboflavin (mg) 1.213 0.009 0.036 0.03 0.114 0.48 0.01 0.089 0.037 n/a 0.001 n/a n/a 2.018 2.018
Niacin (mg) 35.093 0.055 0.301 0.119 1.349 3.936 0.103 0.888 0.322 n/a 0.017 n/a n/a 42.181 42.181
Pantothenic acid (mg) 5.673 0.047 0.146 0.119 0.228 1.344 n/a n/a 0.037 n/a 0.005 n/a n/a 7.598 7.598
Vitamin B-6 (mg) 2.034 0.097 0.064 0.119 0.209 0.672 0.048 0.413 0.084 n/a 0.002 n/a n/a 3.742 3.742
Folate (mcg) 54.771 0.235 99.321 18.81 15.2 345.6 1.3 11.25 2.226 n/a 0.078 n/a n/a 548.791 548.791
Vitamin B-12 (mcg) 5.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 5.24 5.24
Choline (mg) n/a 1.8 5.5 6.0 13.3 335.0 0.9 7.5 1.1 n/a 0.1 n/a n/a 371.2 371.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.782 0.005 0.018 0.01 0.019 0.576 n/a n/a n/a n/a 0.001 n/a n/a 1.412 1.412
Threonine (g) 3.443 0.013 0.046 0.02 0.076 1.824 n/a n/a n/a n/a 0.002 n/a n/a 5.422 5.422
Isoleucine (g) 3.912 0.017 0.046 0.01 0.038 2.4 n/a n/a n/a n/a 0.002 n/a n/a 6.425 6.425
Leucine (g) 6.299 0.024 0.064 0.03 0.057 4.32 n/a n/a n/a n/a 0.003 n/a n/a 10.797 10.797
Lysine (g) 6.533 0.021 0.055 0.04 0.057 3.552 n/a n/a n/a n/a 0.003 n/a n/a 10.261 10.261
Methionine (g) 1.839 0.006 0.018 0.0 0.019 0.672 n/a n/a n/a n/a 0.001 n/a n/a 2.555 2.555
Cystine (g) 0.9 0.005 0.018 0.0 0.019 0.48 n/a n/a n/a n/a 0.001 n/a n/a 1.423 1.423
Phenylalanine (g) 3.208 0.014 0.046 0.03 0.057 2.976 n/a n/a n/a n/a 0.002 n/a n/a 6.332 6.332
Tyrosine (g) 2.504 0.006 0.036 0.01 0.038 1.152 n/a n/a n/a n/a 0.002 n/a n/a 3.748 3.748
Valine (g) 4.382 0.023 0.055 0.02 0.038 2.88 n/a n/a n/a n/a 0.003 n/a n/a 7.4 7.4
Arginine (g) 4.656 0.049 0.036 0.099 0.038 2.784 n/a n/a n/a n/a 0.002 n/a n/a 7.665 7.665
Histidine (g) 2.856 0.009 0.018 0.01 0.038 1.344 n/a n/a n/a n/a 0.002 n/a n/a 4.276 4.276
Alanine (g) 4.695 0.01 0.055 0.02 0.057 2.304 n/a n/a n/a n/a 0.002 n/a n/a 7.143 7.143
Aspartic acid (g) 6.807 0.038 0.109 0.089 0.304 6.336 n/a n/a n/a n/a 0.006 n/a n/a 13.69 13.69
Glutamic acid (g) 12.519 0.063 0.392 0.257 0.912 8.064 n/a n/a n/a n/a 0.005 n/a n/a 22.213 22.213
Glycine (g) 4.069 0.016 0.027 0.03 0.038 2.016 n/a n/a n/a n/a 0.003 n/a n/a 6.198 6.198
Proline (g) 3.286 0.008 0.036 0.01 0.038 2.88 n/a n/a n/a n/a 0.005 n/a n/a 6.264 6.264
Serine (g) 2.973 0.015 0.055 0.02 0.057 3.168 n/a n/a n/a n/a 0.003 n/a n/a 6.29 6.29
Cholesterol (mg) 309.066 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 309.066 309.066
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 3.052 0.007 0.027 0.04 0.038 1.344 0.038 0.332 0.044 0.0 0.005 n/a n/a 4.926 4.926
Phytosterols (mg) n/a n/a 22.78 14.85 n/a n/a 1.079 9.338 3.675 n/a 0.338 n/a n/a 52.06 52.06
Monounsaturated Fat (g) 3.247 0.001 0.027 0.01 0.038 3.648 0.046 0.402 0.026 n/a 0.003 n/a n/a 7.448 7.448
Polyunsaturated (g) 1.056 0.02 0.055 0.02 0.095 2.496 0.097 0.839 0.175 n/a 0.001 n/a n/a 4.853 4.853