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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
sauerkraut
Düsseldorf mustard
In a medium saucepan, heat sauerkraut on medium low
Grill frankfurters on a gas grill until golden brown
Place franks in saucepan with kraut and simmer for 1 hour
Serve franks on roll with kraut, mustard and ketchup if using or
Serve franks on a plate with kraut, mustard and ketchup if using
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		frankfurters
56.0g 		frankfurters
224.0g 		sauerkraut
0.0g 		rolls
144.0g 		ketchup
6.0g 		Total Per Serving Total for Recipe
Protein (g) 7.04 28.18 n/a 14.83 0.1 50.16 50.16
Total Fat (g) 14.39 57.55 n/a 4.9 0.02 76.85 76.85
Carbohydrates (g) 1.18 4.73 n/a 76.46 1.51 83.88 83.88
Ash (g) 1.66 6.63 n/a 4.18 0.22 12.68 12.68
Calories (kcal) 162.4 649.6 n/a 411.84 5.82 1229.66 1229.66
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.71 0.71 0.71
Fructose (g) n/a n/a n/a n/a 0.56 0.56 0.56
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.1 0.1 0.1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 31.74 126.94 n/a 43.34 4.15 206.17 206.17
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.94 3.74 n/a 1.68 1.37 7.73 7.73
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 7.1 0.0 7.1 7.1
Calcium (mg) 7.84 31.36 n/a 43.2 1.08 83.48 83.48
Iron (mg) 1.01 4.03 n/a 3.89 0.03 8.96 8.96
Magnesium (mg) 7.84 31.36 n/a 77.76 1.14 118.1 118.1
Phosphorus (mg) n/a n/a n/a 228.96 1.98 230.94 230.94
Potassium (mg) 96.32 385.28 n/a 259.2 22.92 763.72 763.72
Sodium (mg) 556.64 2226.56 n/a 1284.48 66.84 4134.52 4134.52
Zinc (mg) 1.29 5.15 n/a 1.4 0.02 7.85 7.85
Copper (mg) 0.056 0.224 n/a 0.288 0.011 0.579 0.579
Manganese (mg) n/a n/a n/a 1.008 0.008 1.016 1.016
Selenium (mcg) n/a n/a n/a 40.0 0.0 40.1 40.1
Vitamin A, IU (IU) 7.28 29.12 n/a 10.08 55.98 102.46 102.46
Retinol (mcg) 2.24 8.96 n/a 0.0 0.0 11.2 11.2
Vitamin A, RAE (mcg_RAE) 2.24 8.96 n/a 0.0 2.82 14.02 14.02
Beta Carotene (mcg) 0.0 0.0 n/a 5.76 33.6 39.36 39.36
Vitamin E (mg) n/a n/a n/a 0.49 0.09 0.58 0.58
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 1002.54 1002.54 1002.54
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 77.76 0.0 77.76 77.76
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 11.1 44.6 n/a 0.0 0.9 56.6 56.6
Thiamin (mg) n/a n/a n/a 0.547 0.001 0.548 0.548
Riboflavin (mg) n/a n/a n/a 0.389 0.008 0.397 0.397
Niacin (mg) n/a n/a n/a 5.616 0.086 5.702 5.702
Pantothenic acid (mg) n/a n/a n/a 0.547 0.003 0.55 0.55
Vitamin B-6 (mg) n/a n/a n/a 0.086 0.009 0.095 0.095
Folate (mcg) 6.16 24.64 n/a 142.56 0.6 173.96 173.96
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 21.0 0.8 21.8 21.8
Folic acid (mcg) 0.0 0.0 n/a 110.88 0.0 110.88 110.88
Tryptophan (g) n/a n/a n/a 0.173 0.001 0.174 0.174
Threonine (g) n/a n/a n/a 0.446 0.004 0.45 0.45
Isoleucine (g) n/a n/a n/a 0.576 0.003 0.579 0.579
Leucine (g) n/a n/a n/a 1.022 0.005 1.027 1.027
Lysine (g) n/a n/a n/a 0.403 0.005 0.408 0.408
Methionine (g) n/a n/a n/a 0.245 0.001 0.246 0.246
Cystine (g) n/a n/a n/a 0.317 0.001 0.318 0.318
Phenylalanine (g) n/a n/a n/a 0.734 0.004 0.738 0.738
Tyrosine (g) n/a n/a n/a 0.374 0.002 0.377 0.377
Valine (g) n/a n/a n/a 0.677 0.004 0.68 0.68
Arginine (g) n/a n/a n/a 0.576 0.003 0.579 0.579
Histidine (g) n/a n/a n/a 0.317 0.002 0.319 0.319
Alanine (g) n/a n/a n/a 0.518 0.005 0.524 0.524
Aspartic acid (g) n/a n/a n/a 0.763 0.021 0.784 0.784
Glutamic acid (g) n/a n/a n/a 4.651 0.066 4.717 4.717
Glycine (g) n/a n/a n/a 0.533 0.003 0.536 0.536
Proline (g) n/a n/a n/a 1.627 0.004 1.631 1.631
Serine (g) n/a n/a n/a 0.734 0.004 0.739 0.739
Cholesterol (mg) 37.52 150.08 n/a 0.0 0.0 187.6 187.6
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.947 23.789 n/a 0.878 0.002 30.617 30.617
Phytosterols (mg) n/a n/a n/a n/a 0.42 0.42 0.42
Monounsaturated Fat (g) 7.286 29.142 n/a 1.786 0.003 38.217 38.217
Polyunsaturated (g) 0.498 1.994 n/a 1.022 0.008 3.522 3.522