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Receta Naan Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bread flour
4.55g 		salt
0.05g 		sugar
0.04g 		yeast
0.05g 		egg
4.4g 		baking powder
0.05g 		milk
3.61g 		water
25.02g 		salad oil
3.65g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.0 0.0 0.02 0.55 0.0 0.12 0.0 0.0 1.23 12.3
Total Fat (g) 0.08 0.0 0.0 0.0 0.44 0.0 0.12 0.0 3.65 4.28 42.8
Carbohydrates (g) 3.3 0.0 0.04 0.02 0.03 0.0 0.16 0.0 0.0 3.56 35.6
Ash (g) 0.02 0.05 0.0 0.0 0.04 0.02 0.02 0.03 0.0 0.18 1.8
Calories (kcal) 16.426 0.0 0.151 0.153 6.292 0.0 2.166 0.0 32.284 57.472 574.72
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.1
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.19 n/a n/a 0.19 1.9
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.61 0.0 0.0 0.0 3.34 0.0 3.19 25.0 0.0 32.13 321.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.04 0.0 0.03 0.0 0.19 0.0 0.0 0.28 2.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 0.683 0.012 0.0 0.033 2.332 0.0 4.079 0.751 0.0 7.891 78.91
Iron (mg) 0.2 0.0 0.0 0.01 0.08 0.0 0.0 0.0 0.0 0.29 2.9
Magnesium (mg) 1.138 0.001 0.0 0.051 0.528 0.0 0.361 0.25 0.0 2.328 23.28
Phosphorus (mg) 4.414 0.0 0.0 0.671 8.404 0.0 3.285 0.0 0.0 16.773 167.73
Potassium (mg) 4.55 0.004 0.001 1.04 5.896 0.0 5.162 0.0 0.0 16.653 166.53
Sodium (mg) 0.091 20.154 0.0 0.026 6.16 14.227 1.444 1.001 0.0 43.103 431.03
Zinc (mg) 0.04 0.0 0.0 0.0 0.05 0.0 0.01 0.0 0.0 0.11 1.1
Copper (mg) 0.008 0.0 0.0 0.0 0.004 0.0 0.0 0.003 0.0 0.016 0.16
Manganese (mg) 0.036 0.0 0.0 0.0 0.002 0.0 0.0 0.0 n/a 0.038 0.38
Selenium (mcg) 1.8 0.0 0.0 0.0 1.4 0.0 0.1 0.0 0.0 3.3 33.0
Vitamin A, IU (IU) 0.091 0.0 0.0 0.001 21.428 0.0 3.682 0.0 0.0 25.202 252.02
Retinol (mcg) 0.0 0.0 0.0 0.0 6.116 0.0 1.011 0.0 0.0 7.127 71.27
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.16 0.0 1.011 0.0 0.0 7.171 71.71
Beta Carotene (mcg) 0.046 0.0 0.0 0.0 0.44 0.0 0.181 0.0 0.0 0.666 6.66
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.57 0.64 6.4
Vitamin D (IU) n/a n/a n/a n/a 1.54 n/a 1.444 0.0 n/a 2.984 29.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.595 0.0 0.0 0.0 14.564 0.0 0.0 0.0 0.0 18.159 181.59
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.03 0.3
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.02 n/a 0.0 n/a 0.58 0.67 6.7
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.05 0.05 0.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.037 0.0 0.0 0.001 0.003 0.0 0.001 0.0 0.0 0.043 0.43
Riboflavin (mg) 0.023 0.0 0.0 0.003 0.021 0.0 0.006 0.0 0.0 0.054 0.54
Niacin (mg) 0.344 0.0 0.0 0.021 0.003 0.0 0.004 0.0 0.0 0.371 3.71
Pantothenic acid (mg) 0.02 0.0 0.0 0.006 0.063 0.0 0.013 0.0 0.0 0.102 1.02
Vitamin B-6 (mg) 0.002 0.0 0.0 0.001 0.006 0.0 0.001 0.0 0.0 0.01 0.1
Folate (mcg) 8.327 0.0 0.0 1.217 2.068 0.0 0.181 0.0 0.0 11.792 117.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.02 0.0 0.0 0.07 0.7
Choline (mg) 0.5 0.0 0.0 0.0 11.0 0.0 0.5 0.0 0.0 12.1 121.0
Folic acid (mcg) 6.825 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.825 68.25
Tryptophan (g) 0.006 0.0 n/a 0.0 0.007 n/a 0.003 n/a 0.0 0.017 0.17
Threonine (g) 0.015 0.0 n/a 0.001 0.025 n/a 0.005 n/a 0.0 0.045 0.45
Isoleucine (g) 0.02 0.0 n/a 0.001 0.029 n/a 0.006 n/a 0.0 0.057 0.57
Leucine (g) 0.038 0.0 n/a 0.002 0.048 n/a 0.01 n/a 0.0 0.097 0.97
Lysine (g) 0.01 0.0 n/a 0.002 0.04 n/a 0.005 n/a 0.0 0.057 0.57
Methionine (g) 0.01 0.0 n/a 0.0 0.017 n/a 0.003 n/a 0.0 0.03 0.3
Cystine (g) 0.012 0.0 n/a 0.0 0.012 n/a 0.001 n/a 0.0 0.025 0.25
Phenylalanine (g) 0.027 0.0 n/a 0.001 0.03 n/a 0.005 n/a 0.0 0.063 0.63
Tyrosine (g) 0.015 0.0 n/a 0.001 0.022 n/a 0.005 n/a 0.0 0.043 0.43
Valine (g) 0.023 0.0 n/a 0.001 0.038 n/a 0.007 n/a 0.0 0.069 0.69
Arginine (g) 0.019 0.0 n/a 0.001 0.036 n/a 0.003 n/a 0.0 0.059 0.59
Histidine (g) 0.011 0.0 n/a 0.001 0.014 n/a 0.003 n/a 0.0 0.028 0.28
Alanine (g) 0.017 0.0 n/a 0.001 0.033 n/a 0.004 n/a 0.0 0.054 0.54
Aspartic acid (g) 0.022 0.0 n/a 0.002 0.059 n/a 0.009 n/a 0.0 0.091 0.91
Glutamic acid (g) 0.191 0.0 n/a 0.003 0.074 n/a 0.023 n/a 0.0 0.291 2.91
Glycine (g) 0.019 0.0 n/a 0.001 0.019 n/a 0.003 n/a 0.0 0.041 0.41
Proline (g) 0.064 0.0 n/a 0.001 0.022 n/a 0.012 n/a 0.0 0.1 1.0
Serine (g) 0.026 0.0 n/a 0.001 0.043 n/a 0.004 n/a 0.0 0.074 0.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 18.612 0.0 0.361 0.0 0.0 18.973 189.73
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.0 0.0 0.136 0.0 0.068 0.0 0.617 0.832 8.32
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 7.56 7.56 75.6
Monounsaturated Fat (g) 0.006 0.0 0.0 0.001 0.168 0.0 0.029 0.0 1.687 1.892 18.92
Polyunsaturated (g) 0.033 0.0 0.0 0.0 0.06 0.0 0.007 0.0 1.169 1.269 12.69