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Receta Naan Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		active
0.88g 		water
29.63g 		sugar
6.25g 		milk
5.63g 		egg
5.5g 		salt
1.5g 		bread flour
77.06g 		garlic
0.61g 		butter
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.0 0.18 0.69 0.0 9.23 0.04 0.06 10.54 84.32
Total Fat (g) 0.04 0.0 0.0 0.18 0.55 0.0 1.28 0.0 5.75 7.81 62.48
Carbohydrates (g) 0.33 0.0 6.25 0.25 0.04 0.0 55.89 0.2 0.0 62.98 503.84
Ash (g) 0.06 0.03 0.0 0.04 0.05 1.5 0.36 0.01 0.15 2.19 17.52
Calories (kcal) 2.581 0.0 24.188 3.375 7.865 0.0 278.196 0.907 50.862 367.974 2943.792
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a 0.3 0.01 n/a n/a n/a n/a 0.3 2.4
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 29.6 0.0 4.97 4.17 0.0 10.3 0.36 1.13 50.58 404.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.24 0.3 0.04 0.0 0.24 0.01 0.0 6.83 54.64
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 2.0 16.0
Calcium (mg) 0.56 0.889 0.063 6.356 2.915 0.36 11.559 1.102 1.703 25.507 204.056
Iron (mg) 0.15 0.0 0.0 0.0 0.1 0.0 3.4 0.01 0.0 3.66 29.28
Magnesium (mg) 0.858 0.296 0.0 0.563 0.66 0.015 19.266 0.152 0.142 21.951 175.608
Phosphorus (mg) 11.288 0.0 0.0 5.119 10.505 0.0 74.751 0.932 1.703 104.296 834.368
Potassium (mg) 17.5 0.0 0.125 8.044 7.37 0.12 77.063 2.442 1.703 114.366 914.928
Sodium (mg) 0.438 1.185 0.0 2.25 7.7 581.37 1.541 0.104 40.86 635.447 5083.576
Zinc (mg) 0.06 0.0 0.0 0.02 0.06 0.0 0.66 0.01 0.01 0.81 6.48
Copper (mg) 0.004 0.003 0.0 0.001 0.006 0.0 0.139 0.002 0.0 0.154 1.232
Manganese (mg) 0.005 0.0 0.0 0.0 0.002 0.002 0.609 0.01 0.0 0.627 5.016
Selenium (mcg) 0.2 0.0 0.0 0.2 1.7 0.0 30.6 0.1 0.1 33.0 264.0
Vitamin A, IU (IU) 0.009 0.0 0.0 5.738 26.785 0.0 1.541 0.055 177.273 211.4 1691.2
Retinol (mcg) 0.0 0.0 0.0 1.575 7.645 0.0 0.0 0.0 47.599 56.819 454.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.575 7.7 0.0 0.0 0.0 48.521 57.796 462.368
Beta Carotene (mcg) 0.0 0.0 0.0 0.281 0.55 0.0 0.771 0.03 11.208 12.84 102.72
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.05 0.0 0.31 0.0 0.16 0.53 4.24
Vitamin D (IU) n/a 0.0 n/a 2.25 1.925 n/a n/a n/a 3.973 8.148 65.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 18.205 0.0 60.879 0.097 0.0 79.182 633.456
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.15 n/a 0.0 0.16 1.28
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.03 n/a 1.11 n/a 0.0 1.14 9.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Thiamin (mg) 0.021 0.0 0.0 0.002 0.004 0.0 0.624 0.001 0.001 0.653 5.224
Riboflavin (mg) 0.048 0.0 0.001 0.01 0.026 0.0 0.393 0.001 0.002 0.481 3.848
Niacin (mg) 0.348 0.0 0.0 0.006 0.004 0.0 5.818 0.004 0.003 6.183 49.464
Pantothenic acid (mg) 0.099 0.0 0.0 0.02 0.079 0.0 0.339 0.004 0.008 0.549 4.392
Vitamin B-6 (mg) 0.014 0.0 0.0 0.002 0.008 0.0 0.031 0.008 0.0 0.062 0.496
Folate (mcg) 20.475 0.0 0.0 0.281 2.585 0.0 141.024 0.018 0.213 164.597 1316.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.07 0.0 0.0 0.0 0.01 0.11 0.88
Choline (mg) 0.3 0.0 0.0 0.8 13.8 0.0 8.0 0.1 1.3 24.4 195.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 115.594 0.0 0.0 115.594 924.752
Tryptophan (g) 0.004 n/a n/a 0.005 0.009 0.0 0.108 0.0 0.001 0.127 1.016
Threonine (g) 0.017 n/a n/a 0.008 0.031 0.0 0.247 0.001 0.003 0.306 2.448
Isoleucine (g) 0.019 n/a n/a 0.01 0.037 0.0 0.339 0.001 0.004 0.409 3.272
Leucine (g) 0.027 n/a n/a 0.015 0.06 0.0 0.64 0.002 0.006 0.749 5.992
Lysine (g) 0.028 n/a n/a 0.008 0.05 0.0 0.177 0.002 0.005 0.269 2.152
Methionine (g) 0.007 n/a n/a 0.005 0.021 0.0 0.162 0.0 0.001 0.196 1.568
Cystine (g) 0.004 n/a n/a 0.001 0.015 0.0 0.208 0.0 0.001 0.23 1.84
Phenylalanine (g) 0.016 n/a n/a 0.008 0.037 0.0 0.455 0.001 0.003 0.521 4.168
Tyrosine (g) 0.014 n/a n/a 0.008 0.028 0.0 0.254 0.0 0.003 0.307 2.456
Valine (g) 0.021 n/a n/a 0.011 0.047 0.0 0.385 0.002 0.004 0.47 3.76
Arginine (g) 0.019 n/a n/a 0.005 0.045 0.0 0.324 0.004 0.002 0.398 3.184
Histidine (g) 0.009 n/a n/a 0.005 0.017 0.0 0.193 0.001 0.001 0.225 1.8
Alanine (g) 0.022 n/a n/a 0.006 0.041 0.0 0.285 0.001 0.002 0.357 2.856
Aspartic acid (g) 0.034 n/a n/a 0.014 0.073 0.0 0.37 0.003 0.004 0.498 3.984
Glutamic acid (g) 0.049 n/a n/a 0.037 0.092 0.0 3.237 0.005 0.013 3.433 27.464
Glycine (g) 0.016 n/a n/a 0.005 0.024 0.0 0.316 0.001 0.001 0.363 2.904
Proline (g) 0.014 n/a n/a 0.019 0.028 0.0 1.087 0.001 0.006 1.154 9.232
Serine (g) 0.017 n/a n/a 0.006 0.053 0.0 0.447 0.001 0.004 0.528 4.224
Cholesterol (mg) 0.0 0.0 0.0 0.563 23.265 0.0 0.0 0.0 15.252 39.079 312.632
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.105 0.171 0.0 0.185 0.001 3.644 4.11 32.88
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.0 0.0 0.046 0.21 0.0 0.108 0.0 1.491 1.877 15.016
Polyunsaturated (g) 0.0 0.0 0.0 0.011 0.075 0.0 0.563 0.002 0.216 0.866 6.928