Receta Naan Khatai - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk,as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		ghee
5.69g 		sugar
3.33g 		baking powder
0.06g 		flour
6.94g 		milk
0.0g 		pistachios
0.01g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 0.72 n/a 0.0 0.74 26.64
Total Fat (g) 5.66 0.0 0.0 0.07 n/a 0.0 5.74 206.64
Carbohydrates (g) 0.0 3.32 0.0 5.3 n/a 0.0 8.62 310.32
Ash (g) n/a 0.0 0.02 0.03 n/a 0.0 0.06 2.16
Calories (kcal) 49.883 12.967 0.0 25.278 n/a 0.048 88.175 3174.3
Starch (g) n/a 0.06 n/a n/a n/a 0.0 0.06 2.16
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.01 0.01 0.0 0.83 n/a 0.0 0.85 30.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 3.26 0.0 0.02 n/a 0.0 3.28 118.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.2 7.2
Calcium (mg) 0.228 0.033 0.0 1.042 n/a 0.009 1.312 47.232
Iron (mg) 0.0 0.0 0.0 0.32 n/a 0.0 0.32 11.52
Magnesium (mg) 0.0 0.0 0.0 1.528 n/a 0.01 1.538 55.368
Phosphorus (mg) 0.171 0.0 0.0 7.5 n/a 0.042 7.713 277.668
Potassium (mg) 0.285 0.067 0.0 7.431 n/a 0.088 7.869 283.284
Sodium (mg) 0.114 0.033 17.48 0.139 n/a 0.0 17.766 639.576
Zinc (mg) 0.0 0.0 0.0 0.05 n/a 0.0 0.05 1.8
Copper (mg) 0.0 0.0 0.0 0.01 n/a 0.0 0.01 0.36
Manganese (mg) n/a 0.0 0.0 0.047 n/a 0.0 0.047 1.692
Selenium (mcg) 0.0 0.0 0.0 2.4 n/a 0.0 2.4 86.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 n/a 0.047 0.047 1.692
Retinol (mcg) 46.922 0.0 0.0 0.0 n/a 0.0 46.922 1689.192
Vitamin A, RAE (mcg_RAE) 47.833 0.0 0.0 0.0 n/a 0.002 47.836 1722.096
Beta Carotene (mcg) 10.99 0.0 0.0 0.0 n/a 0.028 11.019 396.684
Vitamin E (mg) 0.16 0.0 0.0 0.0 n/a 0.0 0.16 5.76
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.25 n/a n/a 1.25 45.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a 0.0 0.03 1.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.055 n/a 0.0 0.055 1.98
Riboflavin (mg) 0.001 0.001 0.0 0.034 n/a 0.0 0.035 1.26
Niacin (mg) 0.0 0.0 0.0 0.41 n/a 0.0 0.41 14.76
Pantothenic acid (mg) n/a 0.0 0.0 0.031 n/a 0.0 0.031 1.116
Vitamin B-6 (mg) 0.0 0.0 0.0 0.003 n/a 0.0 0.003 0.108
Folate (mcg) 0.0 0.0 0.0 12.708 n/a 0.004 12.713 457.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.3 0.0 0.0 0.7 n/a n/a 2.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 10.694 n/a 0.0 10.694 384.984
Tryptophan (g) n/a n/a n/a 0.009 n/a 0.0 0.009 0.324
Threonine (g) n/a n/a n/a 0.019 n/a 0.0 0.02 0.72
Isoleucine (g) n/a n/a n/a 0.025 n/a 0.0 0.025 0.9
Leucine (g) n/a n/a n/a 0.049 n/a 0.0 0.049 1.764
Lysine (g) n/a n/a n/a 0.016 n/a 0.0 0.016 0.576
Methionine (g) n/a n/a n/a 0.013 n/a 0.0 0.013 0.468
Cystine (g) n/a n/a n/a 0.015 n/a 0.0 0.015 0.54
Phenylalanine (g) n/a n/a n/a 0.036 n/a 0.0 0.036 1.296
Tyrosine (g) n/a n/a n/a 0.022 n/a 0.0 0.022 0.792
Valine (g) n/a n/a n/a 0.029 n/a 0.0 0.029 1.044
Arginine (g) n/a n/a n/a 0.029 n/a 0.0 0.029 1.044
Histidine (g) n/a n/a n/a 0.016 n/a 0.0 0.016 0.576
Alanine (g) n/a n/a n/a 0.023 n/a 0.0 0.023 0.828
Aspartic acid (g) n/a n/a n/a 0.031 n/a 0.0 0.031 1.116
Glutamic acid (g) n/a n/a n/a 0.242 n/a 0.0 0.242 8.712
Glycine (g) n/a n/a n/a 0.026 n/a 0.0 0.026 0.936
Proline (g) n/a n/a n/a 0.083 n/a 0.0 0.083 2.988
Serine (g) n/a n/a n/a 0.036 n/a 0.0 0.036 1.296
Cholesterol (mg) 14.578 0.0 0.0 0.0 n/a 0.0 14.578 524.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.526 0.001 0.0 0.011 n/a 0.0 3.538 127.368
Phytosterols (mg) n/a n/a n/a n/a n/a 0.018 0.018 0.648
Monounsaturated Fat (g) 1.636 0.001 0.0 0.006 n/a 0.002 1.645 59.22
Polyunsaturated (g) 0.21 0.002 0.0 0.028 n/a 0.001 0.241 8.676