Receta Naan panzanella salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 13.5g	naan 226.8g	balsamic vinegar 63.75g	garlic 5.22g	pepper 0.0g	salt 0.0g	cannellini beans 256.0g	onion 24.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	19.32	0.31	0.33	n/a	n/a	13.36	0.44	33.77	33.77
Total Fat (g)	13.5	26.35	0.0	0.03	n/a	n/a	1.54	0.05	41.46	41.46
Carbohydrates (g)	0.0	96.96	10.86	1.73	n/a	n/a	37.12	1.76	148.42	148.42
Ash (g)	0.0	n/a	0.24	0.08	n/a	n/a	4.2	0.19	4.71	4.71
Calories (kcal)	119.34	705.348	56.1	7.778	n/a	n/a	215.04	7.68	1111.286	1111.286
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	22.78	n/a	22.78	22.78
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	4.74	n/a	4.74	4.74
Glucose (dextrose) (g)	n/a	n/a	4.83	n/a	n/a	n/a	0.0	n/a	4.83	4.83
Fructose (g)	n/a	n/a	4.7	n/a	n/a	n/a	0.0	n/a	4.7	4.7
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	0.0	80.88	48.74	3.06	n/a	n/a	199.78	21.56	354.01	354.01
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	4.38	9.53	0.05	n/a	n/a	4.74	0.56	19.26	19.26
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.6	n/a	0.1	n/a	n/a	13.6	0.6	17.9	17.9
Calcium (mg)	0.135	129.276	17.213	9.448	n/a	n/a	87.04	17.28	260.392	260.392
Iron (mg)	0.08	5.69	0.46	0.09	n/a	n/a	3.0	0.36	9.67	9.67
Magnesium (mg)	0.0	43.092	7.65	1.305	n/a	n/a	69.12	4.8	125.967	125.967
Phosphorus (mg)	0.0	224.532	12.113	7.987	n/a	n/a	230.4	8.88	483.911	483.911
Potassium (mg)	0.135	288.036	71.4	20.932	n/a	n/a	606.72	66.24	1053.463	1053.463
Sodium (mg)	0.27	732.564	14.663	0.887	n/a	n/a	757.76	3.84	1509.984	1509.984
Zinc (mg)	0.0	1.79	0.05	0.06	n/a	n/a	1.18	0.09	3.17	3.17
Copper (mg)	0.0	0.249	0.019	0.016	n/a	n/a	0.358	0.019	0.662	0.662
Manganese (mg)	0.0	n/a	0.083	0.087	n/a	n/a	0.435	0.038	0.644	0.644
Selenium (mcg)	0.0	52.6	n/a	0.7	n/a	n/a	2.3	0.1	55.8	55.8
Vitamin A, IU (IU)	0.0	n/a	0.0	0.47	n/a	n/a	0.0	239.28	239.75	239.75
Retinol (mcg)	0.0	199.584	n/a	0.0	n/a	n/a	0.0	0.0	199.584	199.584
Vitamin A, RAE (mcg_RAE)	0.0	201.852	0.0	0.0	n/a	n/a	0.0	12.0	213.852	213.852
Beta Carotene (mcg)	0.0	47.628	n/a	0.261	n/a	n/a	n/a	143.52	191.409	191.409
Vitamin E (mg)	1.94	1.18	n/a	0.0	n/a	n/a	0.05	0.13	3.3	3.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	90.72	n/a	0.835	n/a	n/a	n/a	272.88	364.435	364.435
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.11	n/a	n/a	n/a	n/a	n/a	1.77	n/a	1.88	1.88
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.05
Vitamin C (mg)	0.0	0.5	0.0	1.6	n/a	n/a	3.1	4.5	9.7	9.7
Thiamin (mg)	0.0	1.066	n/a	0.01	n/a	n/a	0.307	0.014	1.398	1.398
Riboflavin (mg)	0.0	0.794	n/a	0.006	n/a	n/a	0.128	0.019	0.947	0.947
Niacin (mg)	0.0	9.548	n/a	0.037	n/a	n/a	1.05	0.127	10.762	10.762
Pantothenic acid (mg)	0.0	n/a	n/a	0.031	n/a	n/a	0.358	0.019	0.409	0.409
Vitamin B-6 (mg)	0.0	0.113	n/a	0.065	n/a	n/a	0.179	0.014	0.372	0.372
Folate (mcg)	0.0	206.388	n/a	0.157	n/a	n/a	92.16	15.36	314.065	314.065
Vitamin B-12 (mcg)	0.0	0.36	n/a	0.0	n/a	n/a	0.0	0.0	0.36	0.36
Choline (mg)	0.0	31.1	n/a	1.2	n/a	n/a	89.3	1.4	123.0	123.0
Folic acid (mcg)	0.0	133.812	n/a	0.0	n/a	n/a	0.0	0.0	133.812	133.812
Tryptophan (g)	0.0	n/a	n/a	0.004	n/a	n/a	0.154	0.005	0.162	0.162
Threonine (g)	0.0	n/a	n/a	0.008	n/a	n/a	0.486	0.017	0.512	0.512
Isoleucine (g)	0.0	n/a	n/a	0.011	n/a	n/a	0.64	0.019	0.671	0.671
Leucine (g)	0.0	n/a	n/a	0.016	n/a	n/a	1.152	0.026	1.195	1.195
Lysine (g)	0.0	n/a	n/a	0.014	n/a	n/a	0.947	0.022	0.983	0.983
Methionine (g)	0.0	n/a	n/a	0.004	n/a	n/a	0.179	0.005	0.188	0.188
Cystine (g)	0.0	n/a	n/a	0.004	n/a	n/a	0.128	n/a	0.132	0.132
Phenylalanine (g)	0.0	n/a	n/a	0.009	n/a	n/a	0.794	0.014	0.817	0.817
Tyrosine (g)	0.0	n/a	n/a	0.004	n/a	n/a	0.307	0.012	0.323	0.323
Valine (g)	0.0	n/a	n/a	0.015	n/a	n/a	0.768	0.019	0.802	0.802
Arginine (g)	0.0	n/a	n/a	0.033	n/a	n/a	0.742	0.031	0.806	0.806
Histidine (g)	0.0	n/a	n/a	0.006	n/a	n/a	0.358	0.007	0.371	0.371
Alanine (g)	0.0	n/a	n/a	0.007	n/a	n/a	0.614	0.019	0.64	0.64
Aspartic acid (g)	0.0	n/a	n/a	0.026	n/a	n/a	1.69	0.041	1.756	1.756
Glutamic acid (g)	0.0	n/a	n/a	0.042	n/a	n/a	2.15	0.091	2.284	2.284
Glycine (g)	0.0	n/a	n/a	0.01	n/a	n/a	0.538	0.022	0.57	0.57
Proline (g)	0.0	n/a	n/a	0.005	n/a	n/a	0.768	0.029	0.802	0.802
Serine (g)	0.0	n/a	n/a	0.01	n/a	n/a	0.845	0.019	0.874	0.874
Cholesterol (mg)	0.0	68.04	n/a	0.0	n/a	n/a	0.0	0.0	68.04	68.04
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.864	15.627	0.0	0.005	n/a	n/a	0.358	0.007	17.861	17.861
Phytosterols (mg)	29.835	n/a	n/a	n/a	n/a	n/a	n/a	n/a	29.835	29.835
Monounsaturated Fat (g)	9.85	6.555	n/a	0.001	n/a	n/a	0.973	0.007	17.385	17.385
Polyunsaturated (g)	1.42	1.792	n/a	0.013	n/a	n/a	0.666	0.017	3.907	3.907