CookEatShare is also available in English
Cerrar

Receta Naan panzanella salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespoons lemon-infused olive oil (I use Calivirgin Lusty Lemon)
salt and pepper
2 pints grape tomatoes, halved
8-ounce tub of mini mozzarella balls, drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
olive oil
13.5g
naan
226.8g
balsamic vinegar
63.75g
garlic
5.22g
pepper
0.0g
salt
0.0g
cannellini beans
256.0g
onion
24.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 19.32 0.31 0.33 n/a n/a 13.36 0.44 33.77 33.77
Total Fat (g) 13.5 26.35 0.0 0.03 n/a n/a 1.54 0.05 41.46 41.46
Carbohydrates (g) 0.0 96.96 10.86 1.73 n/a n/a 37.12 1.76 148.42 148.42
Ash (g) 0.0 n/a 0.24 0.08 n/a n/a 4.2 0.19 4.71 4.71
Calories (kcal) 119.34 705.348 56.1 7.778 n/a n/a 215.04 7.68 1111.286 1111.286
Starch (g) n/a n/a n/a n/a n/a n/a 22.78 n/a 22.78 22.78
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 4.74 n/a 4.74 4.74
Glucose (dextrose) (g) n/a n/a 4.83 n/a n/a n/a 0.0 n/a 4.83 4.83
Fructose (g) n/a n/a 4.7 n/a n/a n/a 0.0 n/a 4.7 4.7
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 0.0 80.88 48.74 3.06 n/a n/a 199.78 21.56 354.01 354.01
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.38 9.53 0.05 n/a n/a 4.74 0.56 19.26 19.26
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.6 n/a 0.1 n/a n/a 13.6 0.6 17.9 17.9
Calcium (mg) 0.135 129.276 17.213 9.448 n/a n/a 87.04 17.28 260.392 260.392
Iron (mg) 0.08 5.69 0.46 0.09 n/a n/a 3.0 0.36 9.67 9.67
Magnesium (mg) 0.0 43.092 7.65 1.305 n/a n/a 69.12 4.8 125.967 125.967
Phosphorus (mg) 0.0 224.532 12.113 7.987 n/a n/a 230.4 8.88 483.911 483.911
Potassium (mg) 0.135 288.036 71.4 20.932 n/a n/a 606.72 66.24 1053.463 1053.463
Sodium (mg) 0.27 732.564 14.663 0.887 n/a n/a 757.76 3.84 1509.984 1509.984
Zinc (mg) 0.0 1.79 0.05 0.06 n/a n/a 1.18 0.09 3.17 3.17
Copper (mg) 0.0 0.249 0.019 0.016 n/a n/a 0.358 0.019 0.662 0.662
Manganese (mg) 0.0 n/a 0.083 0.087 n/a n/a 0.435 0.038 0.644 0.644
Selenium (mcg) 0.0 52.6 n/a 0.7 n/a n/a 2.3 0.1 55.8 55.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.47 n/a n/a 0.0 239.28 239.75 239.75
Retinol (mcg) 0.0 199.584 n/a 0.0 n/a n/a 0.0 0.0 199.584 199.584
Vitamin A, RAE (mcg_RAE) 0.0 201.852 0.0 0.0 n/a n/a 0.0 12.0 213.852 213.852
Beta Carotene (mcg) 0.0 47.628 n/a 0.261 n/a n/a n/a 143.52 191.409 191.409
Vitamin E (mg) 1.94 1.18 n/a 0.0 n/a n/a 0.05 0.13 3.3 3.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 90.72 n/a 0.835 n/a n/a n/a 272.88 364.435 364.435
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a n/a 1.77 n/a 1.88 1.88
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.05
Vitamin C (mg) 0.0 0.5 0.0 1.6 n/a n/a 3.1 4.5 9.7 9.7
Thiamin (mg) 0.0 1.066 n/a 0.01 n/a n/a 0.307 0.014 1.398 1.398
Riboflavin (mg) 0.0 0.794 n/a 0.006 n/a n/a 0.128 0.019 0.947 0.947
Niacin (mg) 0.0 9.548 n/a 0.037 n/a n/a 1.05 0.127 10.762 10.762
Pantothenic acid (mg) 0.0 n/a n/a 0.031 n/a n/a 0.358 0.019 0.409 0.409
Vitamin B-6 (mg) 0.0 0.113 n/a 0.065 n/a n/a 0.179 0.014 0.372 0.372
Folate (mcg) 0.0 206.388 n/a 0.157 n/a n/a 92.16 15.36 314.065 314.065
Vitamin B-12 (mcg) 0.0 0.36 n/a 0.0 n/a n/a 0.0 0.0 0.36 0.36
Choline (mg) 0.0 31.1 n/a 1.2 n/a n/a 89.3 1.4 123.0 123.0
Folic acid (mcg) 0.0 133.812 n/a 0.0 n/a n/a 0.0 0.0 133.812 133.812
Tryptophan (g) 0.0 n/a n/a 0.004 n/a n/a 0.154 0.005 0.162 0.162
Threonine (g) 0.0 n/a n/a 0.008 n/a n/a 0.486 0.017 0.512 0.512
Isoleucine (g) 0.0 n/a n/a 0.011 n/a n/a 0.64 0.019 0.671 0.671
Leucine (g) 0.0 n/a n/a 0.016 n/a n/a 1.152 0.026 1.195 1.195
Lysine (g) 0.0 n/a n/a 0.014 n/a n/a 0.947 0.022 0.983 0.983
Methionine (g) 0.0 n/a n/a 0.004 n/a n/a 0.179 0.005 0.188 0.188
Cystine (g) 0.0 n/a n/a 0.004 n/a n/a 0.128 n/a 0.132 0.132
Phenylalanine (g) 0.0 n/a n/a 0.009 n/a n/a 0.794 0.014 0.817 0.817
Tyrosine (g) 0.0 n/a n/a 0.004 n/a n/a 0.307 0.012 0.323 0.323
Valine (g) 0.0 n/a n/a 0.015 n/a n/a 0.768 0.019 0.802 0.802
Arginine (g) 0.0 n/a n/a 0.033 n/a n/a 0.742 0.031 0.806 0.806
Histidine (g) 0.0 n/a n/a 0.006 n/a n/a 0.358 0.007 0.371 0.371
Alanine (g) 0.0 n/a n/a 0.007 n/a n/a 0.614 0.019 0.64 0.64
Aspartic acid (g) 0.0 n/a n/a 0.026 n/a n/a 1.69 0.041 1.756 1.756
Glutamic acid (g) 0.0 n/a n/a 0.042 n/a n/a 2.15 0.091 2.284 2.284
Glycine (g) 0.0 n/a n/a 0.01 n/a n/a 0.538 0.022 0.57 0.57
Proline (g) 0.0 n/a n/a 0.005 n/a n/a 0.768 0.029 0.802 0.802
Serine (g) 0.0 n/a n/a 0.01 n/a n/a 0.845 0.019 0.874 0.874
Cholesterol (mg) 0.0 68.04 n/a 0.0 n/a n/a 0.0 0.0 68.04 68.04
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 15.627 0.0 0.005 n/a n/a 0.358 0.007 17.861 17.861
Phytosterols (mg) 29.835 n/a n/a n/a n/a n/a n/a n/a 29.835 29.835
Monounsaturated Fat (g) 9.85 6.555 n/a 0.001 n/a n/a 0.973 0.007 17.385 17.385
Polyunsaturated (g) 1.42 1.792 n/a 0.013 n/a n/a 0.666 0.017 3.907 3.907