Receta Nabisco's Cheese Nips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 125.0g	baking soda 4.6g	baking powder 1.15g	macaroni 52.5g	shortening 38.4g	buttermilk 81.67g	salt 3.0g	Total Per Serving	Total for Recipe
Protein (g)	12.91	0.0	0.0	6.85	0.0	2.7	0.0	22.46	22.46
Total Fat (g)	1.23	0.0	0.0	0.79	38.4	0.72	0.0	41.14	41.14
Carbohydrates (g)	95.39	0.0	0.0	39.2	0.0	3.91	0.0	138.5	138.5
Ash (g)	0.59	1.7	0.42	0.46	0.0	0.73	2.99	6.89	6.89
Calories (kcal)	455.0	0.0	0.0	194.775	339.456	32.668	0.0	1021.899	1021.899
Starch (g)	n/a	n/a	n/a	32.79	n/a	n/a	n/a	32.79	32.79
Sucrose (g)	n/a	n/a	n/a	0.25	n/a	n/a	n/a	0.25	0.25
Glucose (dextrose) (g)	n/a	n/a	n/a	0.06	n/a	n/a	n/a	0.06	0.06
Fructose (g)	n/a	n/a	n/a	0.06	n/a	n/a	n/a	0.06	0.06
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	1.03	n/a	n/a	n/a	1.03	1.03
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.9	0.01	0.0	5.2	0.0	73.61	0.01	93.72	93.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.0	0.0	1.4	0.0	3.91	0.0	5.65	5.65
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.4	0.0	0.0	1.7	0.0	0.0	0.0	5.1	5.1
Calcium (mg)	18.75	0.0	0.0	11.025	0.0	94.737	0.72	125.232	125.232
Iron (mg)	5.8	0.0	0.0	1.73	0.0	0.04	0.01	7.58	7.58
Magnesium (mg)	27.5	0.0	0.0	27.825	0.0	8.984	0.03	64.339	64.339
Phosphorus (mg)	135.0	0.0	0.0	99.225	0.0	72.686	0.0	306.911	306.911
Potassium (mg)	133.75	0.0	0.0	117.075	0.0	123.322	0.24	374.387	374.387
Sodium (mg)	2.5	1258.56	314.64	3.15	0.0	85.754	1162.74	2827.344	2827.344
Zinc (mg)	0.88	0.0	0.0	0.74	0.0	0.34	0.0	1.96	1.96
Copper (mg)	0.175	0.0	0.0	0.152	0.0	0.008	0.001	0.336	0.336
Manganese (mg)	0.85	0.0	0.0	0.483	n/a	0.0	0.003	1.336	1.336
Selenium (mcg)	42.4	0.0	0.0	33.2	0.0	1.6	0.0	77.2	77.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	21.234	0.0	21.234	21.234
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	5.717	0.0	5.717	5.717
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	5.717	0.0	5.717	5.717
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.817	0.0	0.817	0.817
Vitamin E (mg)	0.08	0.0	0.0	0.06	0.31	0.04	0.0	0.48	0.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	0.0	0.0	9.45	0.0	0.0	0.0	31.95	31.95
Tocopherol, beta (mg)	0.09	n/a	n/a	0.03	0.0	0.02	n/a	0.14	0.14
Tocopherol, gamma (mg)	0.48	n/a	n/a	0.46	11.3	0.02	n/a	12.27	12.27
Tocopherol, delta (mg)	0.03	n/a	n/a	0.0	6.41	0.02	n/a	6.45	6.45
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.8	0.8
Thiamin (mg)	0.988	0.0	0.0	0.467	0.0	0.025	0.0	1.479	1.479
Riboflavin (mg)	0.613	0.0	0.0	0.21	0.0	0.123	0.0	0.945	0.945
Niacin (mg)	7.375	0.0	0.0	3.77	0.0	0.049	0.0	11.194	11.194
Pantothenic acid (mg)	0.55	0.0	0.0	0.226	0.0	0.229	0.0	1.004	1.004
Vitamin B-6 (mg)	0.05	0.0	0.0	0.074	0.0	0.025	0.0	0.148	0.148
Folate (mcg)	228.75	0.0	0.0	124.425	0.0	4.084	0.0	357.259	357.259
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.18	0.0	0.18	0.18
Choline (mg)	13.0	0.0	0.0	7.9	n/a	13.1	0.0	34.0	34.0
Folic acid (mcg)	192.5	0.0	0.0	114.975	0.0	0.0	0.0	307.475	307.475
Tryptophan (g)	0.163	n/a	n/a	0.1	0.0	0.033	0.0	0.295	0.295
Threonine (g)	0.35	n/a	n/a	0.242	0.0	0.131	0.0	0.722	0.722
Isoleucine (g)	0.45	n/a	n/a	0.268	0.0	0.163	0.0	0.881	0.881
Leucine (g)	0.888	n/a	n/a	0.52	0.0	0.27	0.0	1.677	1.677
Lysine (g)	0.288	n/a	n/a	0.158	0.0	0.229	0.0	0.674	0.674
Methionine (g)	0.225	n/a	n/a	0.079	0.0	0.065	0.0	0.369	0.369
Cystine (g)	0.275	n/a	n/a	0.137	0.0	0.025	0.0	0.436	0.436
Phenylalanine (g)	0.65	n/a	n/a	0.352	0.0	0.139	0.0	1.141	1.141
Tyrosine (g)	0.388	n/a	n/a	0.126	0.0	0.114	0.0	0.628	0.628
Valine (g)	0.525	n/a	n/a	0.31	0.0	0.196	0.0	1.031	1.031
Arginine (g)	0.525	n/a	n/a	0.247	0.0	0.106	0.0	0.878	0.878
Histidine (g)	0.288	n/a	n/a	0.158	0.0	0.082	0.0	0.527	0.527
Alanine (g)	0.413	n/a	n/a	0.231	0.0	0.098	0.0	0.742	0.742
Aspartic acid (g)	0.55	n/a	n/a	0.326	0.0	0.212	0.0	1.088	1.088
Glutamic acid (g)	4.35	n/a	n/a	2.415	0.0	0.523	0.0	7.288	7.288
Glycine (g)	0.463	n/a	n/a	0.231	0.0	0.057	0.0	0.751	0.751
Proline (g)	1.5	n/a	n/a	0.824	0.0	0.27	0.0	2.594	2.594
Serine (g)	0.65	n/a	n/a	0.326	0.0	0.139	0.0	1.114	1.114
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	3.267	0.0	3.267	3.267
Trans Fat (g)	n/a	n/a	n/a	0.0	12.833	n/a	n/a	12.833	12.833
Saturated Fat (g)	0.2	0.0	0.0	0.147	8.924	0.449	0.0	9.72	9.72
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.113	0.0	0.0	0.089	24.741	0.204	0.0	25.147	25.147
Polyunsaturated (g)	0.513	0.0	0.0	0.294	2.676	0.025	0.0	3.507	3.507