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Receta Nacho Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp Yellow food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		provolone
75.6g 		cheese
75.6g 		cream
30.0g 		cream cheese
75.6g 		garlic
0.23g 		worcestershire
1.43g 		cayenne
0.08g 		Total Per Serving Total for Recipe
Protein (g) 19.34 16.78 0.62 4.48 0.04 0.0 0.01 41.27 123.81
Total Fat (g) 20.12 23.58 11.1 25.89 0.0 0.0 0.01 80.7 242.1
Carbohydrates (g) 1.62 1.21 0.84 3.08 0.17 0.28 0.04 7.23 21.69
Ash (g) 3.56 1.67 0.14 1.0 0.01 n/a 0.0 6.38 19.14
Calories (kcal) 265.356 283.5 103.5 258.552 0.775 1.118 0.244 913.044 2739.132
Starch (g) n/a n/a n/a 0.26 n/a n/a n/a 0.26 0.78
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 2.43 n/a n/a n/a 2.43 7.29
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.96 32.36 17.31 41.16 0.02 1.13 0.01 122.93 368.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.34 0.03 2.43 0.06 0.14 0.01 3.43 10.29
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 571.536 465.696 19.5 74.088 0.187 1.534 0.113 1132.654 3397.962
Iron (mg) 0.39 0.29 0.01 0.29 0.01 0.08 0.01 1.07 3.21
Magnesium (mg) 21.168 16.632 2.1 6.804 0.135 0.186 0.117 47.142 141.426
Phosphorus (mg) 374.976 563.22 18.6 80.136 0.973 0.86 0.225 1038.99 3116.97
Potassium (mg) 104.328 122.472 22.5 104.328 2.569 11.467 1.544 369.208 1107.624
Sodium (mg) 662.256 5.292 11.4 242.676 0.061 14.047 0.023 935.754 2807.262
Zinc (mg) 2.44 2.26 0.07 0.39 0.01 0.0 0.0 5.17 15.51
Copper (mg) 0.023 0.023 0.003 0.015 0.0 0.003 0.0 0.067 0.201
Manganese (mg) 0.008 n/a 0.0 0.008 0.001 n/a 0.002 0.018 0.054
Selenium (mcg) 11.0 9.6 0.2 1.8 0.1 0.0 0.0 22.6 67.8
Vitamin A, IU (IU) 665.28 725.004 441.0 956.34 0.0 n/a 31.901 2819.525 8458.575
Retinol (mcg) 173.88 186.732 121.5 271.404 0.0 0.014 0.0 753.53 2260.59
Vitamin A, RAE (mcg_RAE) 178.416 192.024 123.3 273.672 0.0 0.072 1.595 769.079 2307.237
Beta Carotene (mcg) 51.408 61.236 21.6 30.996 0.0 0.616 16.744 182.6 547.8
Vitamin E (mg) 0.17 0.2 0.32 0.49 0.0 0.0 0.02 1.21 3.63
Vitamin D (IU) n/a n/a 15.6 n/a n/a n/a n/a 15.6 46.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.688 10.087 10.775 32.325
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.09
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.2 0.1 0.5 1.5
Thiamin (mg) 0.015 0.023 0.006 0.015 0.001 0.001 0.0 0.061 0.183
Riboflavin (mg) 0.242 0.265 0.033 0.098 0.0 0.002 0.001 0.641 1.923
Niacin (mg) 0.121 0.053 0.012 0.113 0.002 0.01 0.007 0.318 0.954
Pantothenic acid (mg) 0.363 n/a 0.078 0.431 n/a n/a n/a 0.872 2.616
Vitamin B-6 (mg) 0.053 0.053 0.009 0.03 0.007 0.0 0.002 0.154 0.462
Folate (mcg) 7.56 6.048 1.2 8.316 0.005 0.115 0.081 23.325 69.975
Vitamin B-12 (mcg) 1.1 0.53 0.05 0.19 0.0 0.0 0.0 1.88 5.64
Choline (mg) 11.6 27.4 5.0 20.6 0.2 0.0 0.0 64.8 194.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.265 n/a 0.009 0.053 0.001 n/a n/a 0.327 0.981
Threonine (g) 0.741 n/a 0.027 0.174 0.001 n/a n/a 0.943 2.829
Isoleucine (g) 0.824 n/a 0.036 0.242 0.002 n/a n/a 1.103 3.309
Leucine (g) 1.739 n/a 0.06 0.499 0.002 n/a n/a 2.3 6.9
Lysine (g) 2.003 n/a 0.048 0.431 0.001 n/a n/a 2.484 7.452
Methionine (g) 0.522 n/a 0.015 0.144 0.001 n/a n/a 0.681 2.043
Cystine (g) 0.091 n/a 0.006 0.03 0.0 n/a n/a 0.127 0.381
Phenylalanine (g) 0.975 n/a 0.03 0.219 0.001 n/a n/a 1.226 3.678
Tyrosine (g) 1.149 n/a 0.03 0.227 0.001 n/a n/a 1.406 4.218
Valine (g) 1.24 n/a 0.042 0.302 0.002 n/a n/a 1.586 4.758
Arginine (g) 0.771 n/a 0.021 0.181 0.004 n/a n/a 0.977 2.931
Histidine (g) 0.847 n/a 0.018 0.136 0.001 n/a n/a 1.002 3.006
Alanine (g) 0.537 n/a 0.021 0.136 0.001 n/a n/a 0.695 2.085
Aspartic acid (g) 1.315 n/a 0.048 0.386 0.003 n/a n/a 1.752 5.256
Glutamic acid (g) 4.717 n/a 0.129 0.983 0.005 n/a n/a 5.834 17.502
Glycine (g) 0.325 n/a 0.012 0.106 0.001 n/a n/a 0.444 1.332
Proline (g) 2.094 n/a 0.06 0.507 0.001 n/a n/a 2.661 7.983
Serine (g) 1.111 n/a 0.033 0.28 0.001 n/a n/a 1.425 4.275
Cholesterol (mg) 52.164 71.064 41.1 83.16 0.0 0.0 0.0 247.488 742.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.912 14.855 6.909 14.583 0.0 0.0 0.002 49.263 147.789
Phytosterols (mg) n/a n/a n/a n/a 0.019 n/a 0.064 0.082 0.246
Monounsaturated Fat (g) 5.587 6.751 3.207 6.517 0.0 0.0 0.002 22.064 66.192
Polyunsaturated (g) 0.582 0.748 0.411 1.089 0.001 0.0 0.006 2.838 8.514